Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 21:55.5 | 57th · 10th on team | 109.4 | +0.1% | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:22.3 | 23rd · 1st on team | 115.6 | -1.7% | |
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 21:20.7 | 16th · 3rd on team | 112.1 | +0.1% | ★PR ★CR SR CSR |
| 2025-10-08 | Lake Fairfax | 5000m | 23:18.9 | 12th · 5th on team | 110.5 | +2.3% | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:22.3 | 23rd · 1st on team | 116.2 | -1.7% | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:22.3 | 23rd · 1st on team | 116.2 | -1.7% | |
| 2025-09-25 | Burke Lake 2.98 mile course | 5000m | 23:15.3 | 4th · 3rd on team | 106.9 | -1.9% | ★CR CSR |
| 2025-09-10 | Nottoway Park | 5000m | 22:54.7 | 4th · 3rd on team | 112.0 | +2.4% | PR ★CR R SR CSR RSR |