Racecast

Braelyn Gifford

Northern Colorado (CO) · Fr · CIML - CENTRALIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.9 2026 TF season
Best race 129.2 XC
Races 35
Seasons 4 2023 — 2026

RankedNation #12141·NCAA DI #5657·BIG SKY #433·CO #233·Team #18 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 102.2

Northern Colorado (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-20 Mahoney Golf Course 5000m 20:32.2 125th · 10th on team 103.2 +0.4% ★CR SR CSR RSR
2025-08-30 Jacoby Golf Course 5000m 21:36.1 46th · 7th on team 101.1 +3.5% ★CR SR CSR RSR

2024 XC 121.8

Dowling Catholic West Des Moines (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 19:59.9 49th · 4th on team 125.8 -0.9% ★CR CSR
2024-10-23 Abraham Lincoln HS 5000m 22:17.5 30th · 7th on team 115.4 +1.8% ★CR CSR
2024-09-20 Les Bolstadt Golf Course 5000m 21:41 189th · 3rd on team 119.5 +2.0% ★CR CSR
2024-09-12 Marshalltown HS 5000m 19:42.3 36th · 2nd on team 126.6 -1.8% ★CR SR CSR RSR

2023 XC 125.5

Dowling Catholic West Des Moines (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lakeside Municipal Golf Course 5000m 20:11.3 97th · 5th on team 125.4 -1.1%
2023-10-18 Marshalltown Community College 5000m 20:01.5 16th · 3rd on team 125.4 -1.6% ★CR CSR
2023-10-11 DMACC Ankeny Camps 5000m 20:04.5 43rd · 4th on team 124.2 -1.8% ★CR CSR
2023-10-05 Lakeside Municipal Golf Course 5000m 19:30 28th · 1st on team 129.2 -1.1% ★PR ★CR ★R SR CSR RSR
2023-09-23 Rim Rock Farm 5000m 20:47.8 84th · 4th on team 123.1 +0.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 99.2

Northern Colorado (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 Doug Max Invitational 1500m 5:29.67 34th · 6th on team 99.9 +2.0% SR RSR
2026-04-11 Kit Mayer Classic 1500m 5:32.67 22nd · 5th on team 99.8 +2.7% SR RSR
2026-04-03 Jerry Quiller Classic 800m 2:43.51 18th · 3rd on team 98.9 +2.6% ★PR SR RSR
2026-03-27 Jack Christiansen Invitational 1500m 5:36.08 23rd · 4th on team 98.1 +2.0% SR RSR

2025 TF 119.6

Dowling Catholic West Des Moines (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Iowa State Qualifier - 4A - Council Bluffs, Lincoln 1500m 5:13.7 6th · 2nd on team 121.4 +0.1%
2025-05-08 CIML HS Girls Conference at Waukee 1500m 5:17.87 15th · 2nd on team 119.7 +0.6%
2025-05-01 Waukee HS Girls Invite 1500m 5:27.69 10th · 2nd on team 115.8 +0.6%
2025-05-01 Waukee HS Girls Invite 3000m 11:35.08 4th · 1st on team 118.2 +0.6%
2025-04-21 Dowling HS Girls Meet 3000m 11:34.97 6th · 1st on team 118.2 +0.4%
2025-04-15 Ames Jim Duea 1500m 5:11.18 13th · 2nd on team 121.3 -0.6% SR
2025-04-12 Jim Duncan Invitational - HS 1500m 5:11.75 20th · 1st on team 119.7 -1.4% SR
2025-04-10 Northwest HS Girls 3000m 11:23.45 7th · 1st on team 120.2 +0.6%
2025-04-03 Ankeny HS Girls 1500m 5:16.58 11th · 1st on team 119.2 +0.3%
2025-03-27 Johnston HS Girls 1500m 5:13.13 11th · 1st on team 121.7 +0.7% SR RSR
2025-03-10 Dickinson Relays 3000m 11:21.87 10th · 1st on team 119.8 -1.0% SR RSR

2024 TF 122.5

Dowling Catholic West Des Moines (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 4A State Qualifier - Norwalk 3000m 10:57.6 4th · 2nd on team 125.1 +0.7% RSR
2024-05-02 CIML HS Girls Conference 3000m 10:57.96 8th · 1st on team 124.4 +0.3% RSR
2024-04-18 Ankeny Cent HS Girls 1500m 5:16.01 10th · 1st on team 120.0 +0.3%
2024-04-13 Jim Duncan HS Invitational 3000m 10:55.16 12th · 1st on team 123.8 -1.4% ★PR SR RSR
2024-04-06 DSM Valley HS Coed 3000m 11:15.42 8th · 2nd on team 123.3 +1.6%
2024-04-04 Ankeny HS Girls 1500m 5:10.43 2nd · 1st on team 122.8 +0.3% ★PR SR RSR
2024-04-04 Ankeny HS Girls 3000m 11:08.01 6th · 1st on team 123.6 +0.3% PR SR RSR
2024-03-19 Wartburg Indoor Track & Field HS Classic 1500m 5:15.98 9th · 2nd on team 119.7 -1.2% PR SR RSR
2024-03-08 IATC Indoor Championships 3000m 11:18.48 13th · 1st on team 119.4 -1.1% PR SR RSR