Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 25:38.9 | 45th · 4th on team | 112.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | — | — | — | +0.026 | |
| 2025-08-29 | Sunset Hill Farm County Park | 6000m | 18:02.3 | 5th · 5th on team | — | +0.013 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:11 | 82nd · 2nd on team | 125.7 | +0.061 | ★CR CSR |
| 2024-10-24 | White Oak Park | 5000m | 15:54.7 | 6th · 2nd on team | 128.6 | +0.004 | |
| 2024-10-17 | White Oak Park | 5000m | 16:01.9 | 7th · 2nd on team | 127.7 | +0.004 | |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 16:57 | 22nd · 2nd on team | 127.5 | +0.062 | CSR |
| 2024-09-07 | White Oak Park | 5000m | 15:50.2 | 5th · 1st on team | 129.7 | +0.004 | SR CSR |
| 2024-08-28 | MINGO PARK | 4000m | 14:19.7 | 1st · 1st on team | 133.9 | +0.222 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Morley Field Sports Complex | 5000m | 15:54.5 | 27th · 5th on team | 131.8 | +0.013 | ★CR CSR |
| 2023-11-25 | Franklin Park | 5000m | 15:21.3 | 9th · 9th on team | 135.0 | +0.015 | ★PR ★CR SR CSR |
| 2023-11-04 | Parkview Cross Country Course | 5000m | 15:50 | 3rd · 1st on team | 135.8 | +0.062 | ★CR CSR RSR |
| 2023-10-26 | White Oak Park | 5000m | 15:31.7 | 2nd · 1st on team | 133.2 | +0.004 | |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 16:34 | 2nd · 1st on team | 130.4 | +0.052 | ★CR CSR |
| 2023-09-16 | Boardman HS | 5000m | 15:37.6 | 2nd · 1st on team | 135.6 | +0.033 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 15:23 | 2nd · 1st on team | 133.6 | +0.004 | PR ★CR SR CSR |
| 2023-08-30 | Mingo Creek Park | 5000m | 15:34.8 | 2nd · 1st on team | 134.3 | +0.027 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:17.9 | 13th · 1st on team | 133.9 | +0.061 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 16:09.7 | 3rd · 1st on team | 136.1 | +0.062 | |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 15:53.1 | 2nd · 1st on team | 137.4 | +0.066 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 16:15.5 | 2nd · 1st on team | 134.4 | — | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 16:05 | 3rd · 1st on team | 134.7 | +0.062 | CR CSR RSR |
| 2022-09-17 | Boardman HS | 5000m | 15:57 | 1st · 1st on team | 134.7 | +0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 16:30.1 | 13th · 2nd on team | 133.6 | +0.062 | CR CSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 16:44.8 | 3rd · 1st on team | 132.3 | +0.066 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 16:25.3 | 3rd · 1st on team | 135.0 | — | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 16:38 | 5th · 1st on team | 133.9 | +0.062 | CR R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 16:38 | 5th · 1st on team | 133.9 | +0.062 | |
| 2021-09-18 | Boardman HS | 5000m | 16:33.5 | 6th · 1st on team | 131.9 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 3200m | 8:54.12 | 2nd · 1st on team | 136.6 | -0.032 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 8:52.28 | 2nd · 1st on team | 135.7 | -0.041 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:07.81 | 3rd · 1st on team | 135.2 | -0.041 | SR |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 3200m | 9:16.98 | 1st · 1st on team | 132.1 | -0.026 | |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 1600m | 4:15.93 | 1st · 1st on team | 132.9 | -0.026 | |
| 2025-05-02 | Track Night NYC | 1500m | 3:51.74 | 3rd · 2nd on team | 134.4 | -0.037 | ★PR SR |
| 2025-05-02 | Track Night NYC | 1mile | 4:07.39 | 3rd · 2nd on team | 136.4 | -0.037 | ★PR SR |
| 2025-04-17 | Butler Invitational | 1mile | 4:13.36 | 1st · 1st on team | 132.7 | -0.039 | |
| 2025-04-17 | Butler Invitational | 1600m | 4:11.76 | 1st · 1st on team | 132.7 | -0.039 | SR |
| 2025-04-12 | Arcadia Invitational | 3000m | 8:18.09 | 9th · 1st on team | 135.2 | -0.044 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 8:47.76 | 8th · 1st on team | 137.0 | -0.044 | ★PR SR |
| 2025-04-09 | Butler @ North Allegheny Meet | 1600m | 4:24.64 | 1st · 1st on team | 126.9 | -0.032 | SR |
| 2025-04-09 | Butler @ North Allegheny Meet | 3200m | 9:35.3 | 1st · 1st on team | 125.8 | -0.032 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:07.72 | 6th · 1st on team | 135.6 | -0.044 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 8:50.44 | 5th · 1st on team | 139.6 | -0.044 | ★PR ★R SR RSR |
| 2025-03-02 | PTFCA Championships | 3000m | 8:19.6 | 1st · 1st on team | 136.8 | -0.045 | PR SR RSR |
| 2025-02-22 | 2025 Alex Wilson Invitational | 3000m | 8:21.1 | 6th · 3rd on team | 134.2 | -0.043 | PR SR RSR |
| 2025-02-15 | TSTCA Meet #5 | 1mile | 4:23.55 | 1st · 1st on team | 129.2 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:24.32 | 6th · 1st on team | 132.7 | -0.045 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 8:58.89 | 8th · 1st on team | 134.1 | -0.045 | PR SR |
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 8:59.45 | 4th · 1st on team | 134.2 | -0.041 | |
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:07.17 | 5th · 1st on team | 135.3 | -0.041 | ★PR SR RSR |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 3200m | 9:09.81 | 3rd · 1st on team | 133.5 | -0.026 | |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 1600m | 4:12.4 | 5th · 1st on team | 134.5 | -0.026 | PR SR RSR |
| 2024-04-19 | Butler Invitational | 3200m | 9:10.32 | 5th · 1st on team | 131.4 | -0.039 | |
| 2024-04-16 | Seneca Valley @ North Allegheny HS Meet | 1600m | 4:31.89 | 2nd · 2nd on team | 124.1 | -0.032 | SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 8:56.99 | 12th · 1st on team | 133.6 | -0.044 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:05.69 | 18th · 1st on team | 132.5 | -0.045 | PR SR |
| 2024-02-25 | PTFCA Championships | 3000m | 8:30.35 | 1st · 1st on team | 133.7 | -0.045 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 3000m | 8:25.23 | 30th · 3rd on team | 134.0 | -0.053 | PR SR RSR |
| 2024-01-27 | TSTCA Meet #4 | 3000m | 8:29.1 | 1st · 1st on team | 133.7 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 3200m | 9:24.44 | 3rd · 1st on team | 130.4 | -0.026 | |
| 2023-05-09 | WPIAL AAA Team Championships | 1600m | 4:25.71 | 2nd · 1st on team | 127.2 | -0.030 | |
| 2023-05-09 | WPIAL AAA Team Championships | 3200m | 9:54.37 | 3rd · 2nd on team | 122.8 | -0.030 | |
| 2023-05-09 | WPIAL AAA Team Championships | 800m | 1:59.52 | 1st · 1st on team | 126.9 | -0.030 | |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 800m | 1:58.55 | 1st · 1st on team | 128.1 | -0.032 | ★PR SR |
| 2023-05-04 | WPIAL 3A Team Playoff Semifinal | 1600m | 4:20.53 | 1st · 1st on team | 129.8 | -0.032 | PR SR |
| 2023-04-21 | Butler Invitational | 3200m | 9:14.99 | 3rd · 1st on team | 130.6 | -0.039 | |
| 2023-04-12 | Butler @ North Allegheny | 3200m | 10:02.72 | 2nd · 1st on team | 121.7 | -0.032 | |
| 2023-04-12 | Butler @ North Allegheny | 1600m | 4:35.68 | 2nd · 1st on team | 122.9 | -0.032 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:17.85 | 51st · 33rd on team | 132.7 | -0.044 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:40.65 | 48th · 33rd on team | 131.3 | -0.044 | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:14.42 | 49th · 31st on team | 132.6 | -0.044 | PR SR |
| 2023-02-26 | PTFCA Indoor State Championships | 3000m | 8:36.26 | 7th · 1st on team | 132.2 | -0.045 | |
| 2023-02-18 | TSTCA Indoor Championship Meet | 3000m | 8:33.03 | 1st · 1st on team | 132.8 | -0.032 | PR SR RSR |
| 2023-02-11 | TSTCA Meet #4 | 3000m | 8:37.47 | 1st · 1st on team | 131.6 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AAA & Unified State Championships | 3200m | 9:24.6 | 13th · 1st on team | 128.8 | -0.041 | PR SR |
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 9:26.26 | 6th · 2nd on team | 130.8 | -0.026 | PR SR |
| 2022-05-11 | WPIAL AAA Team Championships | 1600m | 4:23.5 | 3rd · 1st on team | 129.2 | -0.030 | PR SR |
| 2022-05-11 | WPIAL AAA Team Championships | 3200m | 9:47.87 | 2nd · 1st on team | 125.3 | -0.030 | PR SR |
| 2022-02-27 | PFTCA Indoor State Championships | 3000m | 8:45.73 | 9th · 2nd on team | 130.7 | -0.045 | |
| 2022-02-19 | TSTCA Indoor Championship Meet | 3000m | 8:42.38 | 2nd · 2nd on team | 131.2 | -0.032 | PR SR RSR |