Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:17.8 | 158th · 6th on team | 126.1 | +0.013 | ★CR CSR |
| 2025-11-14 | Angel Mounds | 6000m | 20:27.8 | 17th · 7th on team | 126.0 | +0.037 | ★CR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 20:14.6 | 33rd · 7th on team | 127.0 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:32.5 | 42nd · 4th on team | 126.8 | +0.025 | PR ★CR SR CSR RSR |
| 2025-09-19 | Notre Dame | 5000m | 16:50 | 6th · 6th on team | 126.1 | +0.008 | ★CR SR CSR RSR |
| 2025-08-29 | Sunset Hill | 5000m | 16:51.9 | 2nd · 2nd on team | 125.4 | +0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:46.5 | 20th · 1st on team | 146.8 | +0.055 | ★CR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 17:00 | 1st · 1st on team | 149.5 | +0.029 | ★CR ★R CSR RSR |
| 2024-11-09 | Lane Community College | 5000m | 17:11.6 | 1st · 1st on team | 144.6 | +0.012 | ★CR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 17:22 | 1st · 1st on team | 142.9 | +0.005 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 16:32.1 | 1st · 1st on team | 148.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:06.7 | 1st · 1st on team | 144.1 | -0.001 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 16:39.1 | 1st · 1st on team | 145.1 | -0.022 | PR ★CR SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:12.7 | 1st · 1st on team | 143.9 | -0.000 | ★CR SR CSR RSR |
| 2024-09-09 | Clackamas Community College | 5000m | 17:21.06 | 1st · 1st on team | 143.6 | -0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 18:25.1 | 32nd · 1st on team | 141.8 | +0.055 | CR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 17:34.3 | 5th · 1st on team | 145.9 | +0.029 | CR CSR |
| 2023-11-04 | Lane Community College | 5000m | — | — | — | +0.012 | CR CSR |
| 2023-10-25 | Clackamas Community College | 5000m | 17:20.72 | 1st · 1st on team | 144.1 | -0.000 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 17:00.3 | 2nd · 1st on team | 146.0 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 17:25.6 | 1st · 1st on team | 142.4 | -0.009 | PR ★CR SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 17:51.12 | 1st · 1st on team | 139.3 | -0.000 | PR CR SR CSR RSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 18:14.38 | 1st · 1st on team | 138.6 | -0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 5000m | 16:23.03 | 20th · 2nd on team | 122.5 | -0.035 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 15:58.69 | 5th · 1st on team | 123.9 | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:24.08 | 71st · 3rd on team | 120.5 | -0.048 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 16:05.31 | 23rd · 1st on team | 124.4 | -0.038 | PR SR RSR |
| 2026-02-21 | Meet results → | Women's Mile | 4:46.22 | 3rd · 2nd on team | 122.3 | — | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:20.34 | 28th · 3rd on team | 122.3 | -0.049 | |
| 2026-01-30 | Meyo Invitational | 3000m | 9:15.9 | 6th · 1st on team | 124.2 | -0.043 | ★PR SR |
| 2026-01-24 | Meet results → | Women's Mile | 4:41.71 | 4th · 2nd on team | 124.2 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:59.18 | 3rd · 1st on team | 146.4 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:20.02 | 2nd · 1st on team | 145.0 | -0.045 | |
| 2025-06-08 | Brooks PR Invitational | 2miles | 10:01.07 | 4th · 1st on team | 147.7 | -0.039 | PR SR |
| 2025-06-08 | Brooks PR Invitational | 3200m | 9:57.69 | 4th · 1st on team | 147.6 | -0.039 | ★PR SR |
| 2025-06-08 | Brooks PR Invitational | 3000m | 9:22.29 | 4th · 1st on team | 146.2 | -0.039 | |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:37.67 | 5th · 1st on team | 145.1 | -0.043 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:39.54 | 5th · 1st on team | 145.1 | -0.043 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:18.35 | 4th · 1st on team | 144.9 | -0.043 | ★PR SR |
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 9:25.01 | 1st · 1st on team | 146.0 | -0.035 | |
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 4:23.88 | 1st · 1st on team | 144.0 | -0.035 | |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 1500m | 4:21.93 | 1st · 1st on team | 144.3 | -0.036 | PR SR |
| 2025-05-21 | 6A-5 Three Rivers League Championships | 3000m | 9:25.92 | 1st · 1st on team | 145.0 | -0.036 | |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:11.12 | 1st · 1st on team | 139.4 | -0.036 | ★PR SR |
| 2025-04-29 | Lakeridge at Tualatin | 3000m | 9:17.84 | 1st · 1st on team | 147.5 | -0.028 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 4:41.56 | 2nd · 1st on team | 144.5 | -0.042 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:22.33 | 2nd · 1st on team | 143.1 | -0.042 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 4:39.89 | 2nd · 1st on team | 144.4 | -0.042 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:27.09 | 1st · 1st on team | 141.5 | -0.035 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:44.99 | 1st · 1st on team | 142.7 | -0.035 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:46.7 | 1st · 1st on team | 142.8 | -0.035 | |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:07.02 | 6th · 1st on team | 144.7 | -0.044 | |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:03.44 | 6th · 1st on team | 144.6 | -0.044 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:40.66 | 4th · 1st on team | 144.9 | -0.044 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 10:08.17 | 3rd · 1st on team | 147.0 | -0.044 | |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 4:48.27 | 1st · 1st on team | 142.4 | -0.033 | |
| 2025-02-14 | 2025 Husky Classic | 1mile | 4:44.7 | 24th · 1st on team | 141.7 | -0.046 | SR |
| 2025-01-31 | The CIRCUIT Chicago | 2miles | 10:03.32 | 1st · 1st on team | 148.9 | -0.040 | PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:46.83 | 22nd · 1st on team | 140.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | 2024 Brooks PR Invitational | 3000m | 9:39.82 | 9th · 1st on team | 140.7 | -0.039 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 3200m | 10:21.78 | 9th · 1st on team | 140.7 | -0.039 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 2miles | 10:25.72 | 9th · 1st on team | 140.7 | -0.039 | |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:25.06 | 9th · 1st on team | 141.6 | -0.043 | |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:45.86 | 10th · 1st on team | 142.3 | -0.043 | |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:44.01 | 10th · 1st on team | 142.3 | -0.043 | |
| 2024-05-18 | OSAA 6A State Championships | 3000m | 9:33.15 | 1st · 1st on team | 143.4 | -0.035 | |
| 2024-05-18 | OSAA 6A State Championships | 1500m | 4:29.14 | 3rd · 1st on team | 141.0 | -0.035 | |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 3000m | 9:46 | 1st · 1st on team | 141.0 | -0.036 | |
| 2024-05-10 | 6A-5 Three Rivers League Championships | 1500m | 4:27.45 | 2nd · 1st on team | 142.2 | -0.036 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:26.27 | 2nd · 1st on team | 141.8 | -0.042 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1mile | 4:46.21 | 2nd · 1st on team | 142.9 | -0.042 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 4:51.56 | 3rd · 1st on team | 140.7 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 10:16.35 | 2nd · 1st on team | 143.7 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 10:13.34 | 2nd · 1st on team | 143.5 | -0.035 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:30.82 | 3rd · 1st on team | 139.8 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 4:48.87 | 3rd · 1st on team | 141.1 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 9:36.51 | 1st · 1st on team | 142.3 | -0.035 | |
| 2024-04-16 | Oregon City at Lakeridge | 800m | 2:17.74 | 1st · 1st on team | 134.4 | -0.026 | |
| 2024-04-06 | 2024 Arcadia Invitational | 1mile | 4:44.22 | 6th · 1st on team | 142.8 | -0.044 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1500m | 4:23.48 | 6th · 1st on team | 142.2 | -0.044 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1600m | 4:42.43 | 6th · 1st on team | 142.8 | -0.044 | PR SR |
| 2024-04-02 | West Linn at Lakeridge | 3000m | 9:33.5 | 1st · 1st on team | 145.0 | -0.026 | |
| 2024-03-21 | Sam Barlow Spring Spectacular | 3000m | 9:39.41 | 1st · 1st on team | 141.9 | -0.031 | |
| 2024-03-14 | Tigard at Lakeridge | 800m | 2:14.31 | 1st · 1st on team | 137.0 | -0.026 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 9:28.34 | 4th · 1st on team | 146.0 | -0.041 | PR R SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:44.61 | 2nd · 1st on team | 143.6 | -0.041 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 10:08.16 | 5th · 1st on team | 147.6 | -0.041 | PR R SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:25.98 | 2nd · 1st on team | 141.7 | -0.041 | PR SR |
| 2024-02-10 | 2024 Husky Classic | 1mile | 4:47.58 | 37th · 1st on team | 140.5 | -0.046 | PR SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 9:42 | 2nd · 1st on team | 143.4 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:50.12 | 1st · 1st on team | 141.6 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:50.01 | 6th · 1st on team | 142.2 | -0.035 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:30.93 | 7th · 1st on team | 140.5 | -0.035 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 2miles | 10:33.33 | 11th · 1st on team | 140.4 | -0.035 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 3000m | 9:48.85 | 9th · 1st on team | 139.9 | -0.035 | PR SR |
| 2023-05-20 | NIAA 1A State Championship | 1600m | 4:51.84 | 1st · 1st on team | 142.7 | -0.017 | PR SR |
| 2023-05-20 | NIAA 1A State Championship | 3200m | 10:26.12 | 1st · 1st on team | 143.5 | -0.017 | PR R SR RSR |
| 2023-05-13 | NIAA Northern 1A Championships | 3200m | 10:37.14 | 1st · 1st on team | 143.2 | -0.001 | PR R SR RSR |
| 2023-05-13 | NIAA Northern 1A Championships | 1600m | 4:56.28 | 1st · 1st on team | 142.9 | -0.001 | |
| 2023-04-29 | Big George Invitational | 3200m | 11:08.44 | 1st · 1st on team | 136.2 | -0.005 | |
| 2023-04-29 | Big George Invitational | 1600m | 4:58.23 | 1st · 1st on team | 141.3 | -0.005 | R RSR |
| 2023-04-22 | Sacramento Meet of Champions | 3200m | 10:40.25 | 1st · 1st on team | 138.1 | -0.034 | PR SR |
| 2023-04-22 | Sacramento Meet of Champions | 1600m | 4:53.75 | 2nd · 1st on team | 139.5 | -0.034 | PR SR |
| 2023-04-15 | Carson Invitational | 3200m | 11:09.57 | 1st · 1st on team | 135.6 | -0.003 | PR SR |
| 2023-04-15 | Carson Invitational | 1600m | 5:00.32 | 1st · 1st on team | 140.4 | -0.003 | PR R SR RSR |
| 2023-04-01 | Reed Sparks Rotary Invitational | 1600m | 5:09.48 | 2nd · 1st on team | 136.9 | -0.001 | PR R SR RSR |
| 2023-04-01 | Reed Sparks Rotary Invitational | 3200m | 11:14.43 | 1st · 1st on team | 135.2 | -0.001 | |
| 2023-03-25 | Carson League Meet | 3200m | 11:13.95 | 2nd · 1st on team | 135.0 | -0.003 | PR SR RSR |
| 2023-03-25 | Carson League Meet | 1600m | 5:15.12 | 1st · 1st on team | 134.1 | -0.003 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NIAA 1A State Championship | 3200m | 11:16.45 | 1st · 1st on team | 135.3 | -0.001 | PR R SR RSR |
| 2022-05-21 | NIAA 1A State Championship | 1600m | 5:19.44 | 1st · 1st on team | 132.9 | -0.001 | PR SR |
| 2022-05-14 | NIAA Northern 1A Regionals | 1600m | 5:32.15 | 1st · 1st on team | 127.8 | -0.001 | PR R SR RSR |
| 2022-05-14 | NIAA Northern 1A Regionals | 3200m | 11:52.3 | 1st · 1st on team | 128.5 | -0.001 | PR R SR RSR |
| 2022-05-07 | Carson Invite | 3200m | 12:17.88 | 1st · 1st on team | 124.2 | -0.003 | PR SR |
| 2022-05-07 | Carson Invite | 1600m | 5:34.43 | 1st · 1st on team | 127.2 | -0.003 | PR R SR RSR |
| 2022-04-30 | Bob Shaffer Track Classic | 1600m | 5:49.18 | 2nd · 1st on team | 122.2 | +0.004 | PR SR |
| 2022-04-30 | Bob Shaffer Track Classic | 3200m | 12:44.1 | 1st · 1st on team | 120.2 | +0.004 | PR SR |
| 2022-04-16 | Northwest Invite | 1500m | 5:20.41 | 3rd · 1st on team | 124.7 | +0.003 | PR R SR RSR |
| 2022-04-16 | Northwest Invite | 3000m | 11:48.88 | 2nd · 1st on team | 121.7 | +0.003 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-01 | QUESS Girls Athletics Meet | lj | 3.68m | — | — | -0.032 | |
| 2019-03-01 | QUESS Girls Athletics Meet | 100m | 16.09 | 1st · 1st on team | — | -0.032 | ★PR SR |