Racecast

Christian Castro-Cruz

Incarnate Word (TX) · Fr · TX D6ADistrict 13 · Compare head to head

Athlete rating 114.3 2026 TF season
Best race 136.9 XC
Races 46
Seasons 7 2020 — 2026

RankedNation #1657·NCAA DI #1144·SOUTH CENTRAL #163·SOUTHLAND #30·TX #116·Team #6 ?

Training paces & VO2max → critical speed 5:12/mi, fitted from 18 races in 2025

Rating scale ?

Cross Country

2025 XC 116.4

Incarnate Word (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-31 Northwestern State University 8000m 24:19.4 30th · 7th on team 119.7 -0.120 ★CR CSR RSR
2025-10-17 Watts Cross Country Course 8000m 24:09.9 53rd · 2nd on team 118.0 -0.134 ★PR ★CR SR CSR RSR
2025-09-26 The Greiner Family Cross Country Course 8000m 25:30.7 72nd · 5th on team 116.1 -0.109 PR ★CR SR CSR
2025-09-12 Wincrest Golf Club 6437m 20:09.3 15th · 6th on team 116.7 -0.134 ★PR ★CR SR CSR RSR
2025-08-29 McAllister Park 6000m 19:26.6 31st · 11th on team 111.4 -0.119 ★PR ★CR SR CSR RSR

2024 XC 130.8

Austin Vandegrift (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-07 Glendoveer Golf Course 5000m 16:45.4 107th · 6th on team 130.6 +0.031 ★CR CSR
2024-11-23 Bear Branch Park 5000m 16:02.1 37th · 3rd on team 131.0 -0.001 ★CR CSR
2024-11-01 Old Settlers Park 5000m 15:35.9 18th · 3rd on team 130.0 -0.027
2024-10-21 Dr. Jack Dugan Family Soccer and Track Stadium 5000m 16:10.7 14th · 6th on team 129.8 +0.001 ★CR CSR
2024-10-09 Old Settlers Park 5000m 15:08 4th · 4th on team 136.9 -0.027 ★PR ★CR ★R SR CSR RSR
2024-09-20 Old Settlers Park 5000m 16:16.8 38th · 6th on team 125.7 -0.027 CR CSR
2024-09-14 Myers Park and Events Center 5000m 15:35.2 10th · 3rd on team 131.9 -0.021 ★CR CSR
2024-08-31 North Lakes Park 5000m 15:20 11th · 4th on team 133.2 -0.022 PR ★CR R SR CSR RSR
2024-08-23 Vista Ridge High School 5000m 16:08.2 8th · 6th on team 127.9 -0.018 ★CR R SR CSR RSR

2023 XC 125.0

Austin Vandegrift (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Bear Branch Park 5000m 17:05.7 158th · 2nd on team 123.5 -0.001 CR CSR
2023-09-30 Marble Falls High School 5000m 16:01 9th · 2nd on team 125.5 -0.044 PR ★CR SR CSR
2023-09-23 Old Settlers Park 5000m 16:24.9 11th · 1st on team 127.4 -0.027 PR CR R SR CSR RSR
2023-09-09 Cedar Park HS 5000m 16:35 11th · 1st on team 123.6 -0.036 PR ★CR R SR CSR RSR

2021 XC 122.8

Thunder Road Running (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-18 OSU Course 6437m 17:42.4 27th · 2nd on team 123.0 — ★PR ★CR R SR CSR RSR
2021-09-04 River City Community Church 5000m 16:37 37th · 2nd on team 122.6 -0.058 PR ★CR R SR CSR RSR

2020 XC 105.5

Texas Thunder Track (TX) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 River City Community Church 2574m 12:08.9 7th · 1st on team 105.5 — ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 112.4

Incarnate Word (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Southland Outdoor Championships 10-km 31:28.48 5th · 1st on team 107.8 -0.040
2026-05-16 Southland Outdoor Championships 5000m 14:39.45 7th · 1st on team 112.1 -0.040
2026-05-16 Southland Outdoor Championships 1500m 3:59.59 22nd · 6th on team 109.4 -0.040
2026-04-30 Texas Invitational 1500m 3:49.62 6th · 2nd on team 114.6 -0.037
2026-04-18 Bryan Clay Invitational 1500m 3:47.86 44th · 2nd on team 113.7 -0.051 ★PR SR
2026-04-18 Bryan Clay Invitational 5000m 14:14.73 46th · 1st on team 114.0 -0.051 ★PR SR
2026-04-03 98th Clyde Littlefield Texas Relays presented by Truist 10-km 30:33.66 1st · 1st on team 111.4 -0.037 ★PR SR
2026-03-28 Charles Austin Classic 1500m 3:50.73 1st · 1st on team 113.8 -0.039 PR SR
2026-02-25 Southland Conference Indoor Track & Field Championships 3000m 8:18.24 5th · 1st on team 115.6 -0.048 ★PR SR RSR
2026-02-25 Southland Conference Indoor Track & Field Championships 5000m 14:45.31 9th · 2nd on team 110.6 -0.048 PR SR
2026-02-13 Texas Tech Jarvis Scott Invite 3000m 8:30.02 5th · 2nd on team 114.7 -0.033 PR SR RSR
2026-01-30 Robert Platt Invit 3000m 8:30.57 14th · 2nd on team 113.1 -0.045 PR SR RSR
2026-01-16 Owen Hewitt Invite 3000m 8:41.84 3rd · 3rd on team 110.0 -0.040 PR SR RSR

2025 TF 130.9

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-26 Schrader 1600 2025 1600m 4:18.12 2nd · 2nd on team 129.1 -0.042 ★PR SR
2025-03-22 SL Carroll Texas Distance Festival 5000m 15:24.1 12th · 12th on team 127.1 -0.035 PR SR
2025-03-13 New Balance Nationals Indoor 2miles 9:10.05 39th · 1st on team 134.0 -0.048 ★PR SR RSR
2025-01-11 Texas A&M HS Indoor Championships 2miles 9:11.8 3rd · 1st on team 133.4 -0.049 PR SR RSR

2024 TF 119.3

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-16 Texas Distance Festival 1600m 4:35.47 152nd · 152nd on team 121.1 -0.043 PR SR RSR
2024-03-02 Judson Ron Faught Relays 3200m 10:10.43 9th · 1st on team 117.5 -0.046 SR RSR

2023 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-14 Meet results → Men's 1500 Meters 4:22.7 16th · 2nd on team — — ★PR SR

2022 TF 118.6

Leander Rouse (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-01 Rouse Raider Relays 800m 2:08.25 17th · 2nd on team 118.1 -0.037 ★PR SR
2022-04-01 Rouse Raider Relays 1600m 4:48.4 16th · 3rd on team 117.1 -0.037 PR SR
2022-03-05 Round Rock Invitational 3200m 10:02.11 9th · 1st on team 120.7 -0.044 ★PR SR RSR
2021-08-07 AAU National Junior Olympic Games 1500m 4:28.02 9th · 1st on team 117.5 -0.041 PR R SR RSR
2021-08-07 AAU National Junior Olympic Games 3000m 9:33.84 5th · 1st on team 119.5 -0.041 PR R SR RSR