Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:22 | 217th · 7th on team | 108.1 | -2.4% | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 22:58.1 | 52nd · 6th on team | 110.8 | -2.3% | ★PR ★CR SR CSR RSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 19:46.7 | 28th · 7th on team | 108.5 | -0.3% | ★CR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:16.3 | 80th · 5th on team | 108.5 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:51.1 | 82nd · 5th on team | 106.2 | -2.3% | PR CR SR CSR |
| 2025-08-30 | Stony Brook University | 4000m | 15:40.7 | 31st · 7th on team | 108.3 | +1.3% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 20:32 | 8th · 1st on team | 124.8 | +1.2% | CSR |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 19:43 | 1st · 1st on team | 122.7 | -4.1% | ★CR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 19:42.7 | 2nd · 1st on team | 124.6 | -3.5% | CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 20:34 | 11th · 1st on team | 119.8 | -2.3% | ★CR CSR |
| 2024-09-14 | Cromwell High School | 5000m | 19:34 | 4th · 1st on team | 125.6 | -4.0% | PR ★CR SR CSR |
| 2024-09-10 | Holy Cross High School | 5000m | 20:17.5 | 1st · 1st on team | 129.7 | +4.5% | ★CR ★R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 21:05 | 4th · 1st on team | 122.6 | +3.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 20:26 | 44th · 1st on team | 124.9 | +1.2% | ★CR CSR |
| 2023-10-28 | Wickham Park | 5000m | 20:42 | 4th · 1st on team | 125.6 | +1.2% | CR R CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 19:41.2 | 1st · 1st on team | 125.4 | -3.5% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 20:35.9 | 16th · 1st on team | 120.5 | -2.3% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 5000m | 18:45.66 | 6th · 2nd on team | 105.8 | -1.3% | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 10:50.27 | 12th · 1st on team | 106.9 | -0.2% | |
| 2026-04-10 | Silfen Invitational | 1500m | 5:05.31 | 18th · 3rd on team | 105.0 | -0.8% | ★PR SR |
| 2026-04-03 | Meet results → | Women's 5000 Meters | 18:39.72 | 21st · 2nd on team | 107.0 | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 3000m | 10:57.99 | 12th · 7th on team | 105.6 | -0.3% | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 3000m | 10:45.41 | 23rd · 4th on team | 108.0 | -1.8% | ★PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 5000m | 19:00.19 | 15th · 2nd on team | 104.3 | -1.7% | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 10:46.02 | 25th · 3rd on team | 108.1 | -1.7% | PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 10:46.6 | 20th · 1st on team | 105.4 | -2.2% | PR SR |
| 2026-01-30 | Harvard Invitational | 5000m | 18:47.25 | 9th · 1st on team | 106.1 | -0.9% | PR SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:34.17 | 22nd · 8th on team | 103.2 | -1.7% | ★PR SR |
| 2026-01-10 | West Point Open | 3000m | 10:57.79 | 6th · 3rd on team | 105.1 | -1.5% | PR SR RSR |
| 2025-12-06 | Yale Season Opener | 5000m | 19:03.07 | 4th · 4th on team | 105.0 | -1.4% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | CIAC State Open Girls Championship | 3200m | 11:19.7 | 8th · 1st on team | 126.3 | -1.3% | ★PR SR |
| 2025-06-01 | CIAC Class M Girls Championship | 3200m | 11:26.15 | 3rd · 1st on team | 125.9 | -1.3% | PR SR |
| 2025-05-28 | Thomaston - Watertown Tune-up | 200m | 31.64 | 7th · 4th on team | — | +2.5% | ★PR SR |
| 2025-05-27 | NVL Last Chance Meet | 1600m | 5:27.95 | 1st · 1st on team | 124.6 | +0.5% | |
| 2025-05-24 | NVL Outdoor TF Championships | 3200m | 11:34.57 | 1st · 1st on team | 125.7 | -0.4% | PR SR |
| 2025-05-24 | NVL Outdoor TF Championships | 1600m | 5:35.17 | 4th · 1st on team | 121.2 | -0.4% | |
| 2025-05-19 | Wolcott/ Watertown | 1600m | 5:47 | 1st · 1st on team | 118.7 | +0.7% | |
| 2025-05-19 | Wolcott/ Watertown | 3200m | 11:45.6 | 1st · 1st on team | 125.9 | +0.7% | |
| 2025-05-13 | Holy Cross / St. Paul / Crosby @ Watertown | 800m | 2:46.1 | 3rd · 2nd on team | 110.2 | 0.0% | |
| 2025-05-13 | Holy Cross / St. Paul / Crosby @ Watertown | 3200m | 12:46 | 1st · 1st on team | 115.2 | 0.0% | |
| 2025-05-13 | Holy Cross / St. Paul / Crosby @ Watertown | 1600m | 5:26.9 | 1st · 1st on team | 124.7 | 0.0% | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:32 | 3rd · 1st on team | 121.6 | -1.2% | |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 5:24.44 | 7th · 1st on team | 124.5 | -1.0% | ★PR SR |
| 2025-04-29 | St. Paul, Torrington @ Watertown | 3200m | 12:44.5 | 1st · 1st on team | 115.4 | 0.0% | |
| 2025-04-29 | St. Paul, Torrington @ Watertown | 1600m | 5:35.2 | 1st · 1st on team | 121.8 | 0.0% | |
| 2025-04-26 | 4th Annual Ellington Invitational | 1600m | 5:24.9 | 5th · 1st on team | 126.6 | +0.6% | PR SR RSR |
| 2025-04-26 | 4th Annual Ellington Invitational | 3200m | 11:39.10 | 3rd · 1st on team | 126.8 | +0.6% | SR RSR |
| 2025-04-22 | WCA @ Watertown | 800m | 2:48.9 | 3rd · 3rd on team | 108.2 | 0.0% | |
| 2025-04-22 | WCA @ Watertown | 1600m | 5:37.8 | 1st · 1st on team | 120.3 | 0.0% | |
| 2025-04-22 | WCA @ Watertown | 3200m | 12:40.3 | 1st · 1st on team | 115.4 | 0.0% | |
| 2025-04-19 | Wildcat Relays | 3200m | 11:55.78 | 1st · 1st on team | 124.2 | +0.4% | RSR |
| 2025-04-16 | Watertown at Thomaston | 800m | 2:36.2 | 1st · 1st on team | 121.2 | +2.5% | SR |
| 2025-04-05 | 2025 Bellringer Invitational | 1600m | 5:45.29 | 6th · 1st on team | 119.6 | +1.3% | |
| 2025-02-15 | CIAC Class S Girls Championship | 3200m | 11:50.09 | 4th · 1st on team | 123.3 | -0.2% | SR |
| 2025-02-10 | Last Chance State Qualifier | 1600m | 5:34.76 | 1st · 1st on team | 120.9 | -0.6% | |
| 2025-01-24 | NVL Development 3 | 3200m | 11:51.47 | 1st · 1st on team | 124.0 | +0.5% | SR RSR |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 1600m | 5:33.29 | 1st · 1st on team | 121.8 | -0.2% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 11:01.91 | 35th · 1st on team | 123.0 | -2.4% | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 5:38.36 | 3rd · 1st on team | 119.9 | -0.2% | SR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 12:05.47 | 3rd · 1st on team | 120.8 | -0.2% | SR RSR |
| 2024-12-21 | NVL Development 1 | 1000m | 3:25.92 | 1st · 1st on team | 116.1 | +0.5% | SR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 5:47.19 | 7th · 1st on team | 117.1 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 7:58.4 | 10th · 1st on team | — | -1.3% | ★PR SR |
| 2024-05-28 | CIAC Class M Girls Championship | 3200m | 11:36.71 | 5th · 1st on team | 125.3 | -1.3% | PR SR RSR |
| 2024-05-21 | NVL Last Chance Meet | 1600m | 5:28.11 | 1st · 1st on team | 125.1 | +0.5% | SR RSR |
| 2024-05-18 | NVL Outdoor TF Championships | 1600m | 5:39.42 | 5th · 2nd on team | 118.7 | -1.2% | |
| 2024-05-18 | NVL Outdoor TF Championships | 3200m | 11:58.76 | 2nd · 1st on team | 120.6 | -1.2% | PR SR |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 1600m | 5:35.97 | 3rd · 1st on team | 119.6 | -1.2% | SR |
| 2024-05-07 | Crosby, Wilby @ Watertown | 800m | 2:36.8 | 1st · 1st on team | 117.1 | 0.0% | SR |
| 2024-05-07 | Crosby, Wilby @ Watertown | 1600m | 6:10.8 | 2nd · 2nd on team | 110.4 | 0.0% | |
| 2024-05-04 | Marty Roberts Invitational | 3200m | 12:00.34 | 4th · 1st on team | 120.6 | -1.0% | PR SR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 5:43.69 | 9th · 1st on team | 119.3 | +0.6% | |
| 2024-04-23 | WCA v Watertown @ Torrington | 1600m | 6:13.2 | 1st · 1st on team | 107.9 | -1.2% | |
| 2024-04-23 | WCA v Watertown @ Torrington | 3200m | 12:56 | 1st · 1st on team | 112.2 | -1.2% | |
| 2024-04-09 | Watertown, St. Paul at Thomaston | 1600m | 5:42.1 | 1st · 1st on team | 121.7 | +2.5% | SR RSR |
| 2024-04-09 | Watertown, St. Paul at Thomaston | 3200m | 12:22 | 1st · 1st on team | 121.4 | +2.5% | PR SR |
| 2024-02-03 | NVL League Last Chance for States Invite | 1600m | 5:49.81 | 1st · 1st on team | 117.0 | +0.5% | |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 5:45.27 | 3rd · 1st on team | 117.7 | -0.2% | SR RSR |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:22.49 | 7th · 2nd on team | 117.2 | -0.2% | SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 5:53.05 | 34th · 1st on team | 113.7 | -2.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 8:23.94 | 27th · 2nd on team | — | -1.3% | PR SR |
| 2023-05-30 | CIAC Class M Girls Championship | 1600m | 5:34.41 | 8th · 1st on team | 120.7 | -1.3% | |
| 2023-05-24 | NVL Outdoor T&F Championships | 3200m | 12:39.83 | 5th · 2nd on team | 116.3 | +0.3% | |
| 2023-05-24 | NVL Outdoor T&F Championships | 1600m | 5:34.8 | 3rd · 1st on team | 122.3 | +0.3% | |
| 2023-05-15 | Naugatuck, Wolcott @ Watertown | 3200m | 12:38.5 | 1st · 1st on team | 117.0 | 0.0% | PR SR |
| 2023-05-09 | Torrington, Kennedy @ Watertown | 1600m | 5:47.2 | 1st · 1st on team | 117.5 | 0.0% | |
| 2023-05-09 | Torrington, Kennedy @ Watertown | 800m | 2:35.2 | 1st · 1st on team | 118.1 | 0.0% | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 5:27.13 | 4th · 1st on team | 123.4 | -1.0% | PR SR |
| 2023-04-29 | Ellington Invitational | 1600m | 5:42.37 | 5th · 1st on team | 120.3 | +0.6% | |
| 2023-04-25 | Derby vs Crosby and Watertown | 1600m | 5:45.51 | 1st · 1st on team | 118.0 | +0.5% | |
| 2023-04-13 | Thomaston, Watertown, Kennedy | 800m | 2:30.8 | 1st · 1st on team | 124.9 | +2.5% | ★PR R SR RSR |
| 2023-04-11 | Wilby, St.Paul at Watertown | 1600m | 5:45.3 | 1st · 1st on team | 118.3 | 0.0% | |
| 2023-04-04 | Watertown vs Seymour | 1600m | 5:46.6 | 1st · 1st on team | 117.8 | 0.0% | |
| 2023-04-04 | Watertown vs Seymour | 800m | 2:43.4 | 1st · 1st on team | 112.4 | 0.0% | SR |
| 2023-02-11 | CIAC Class M Girls Championship | 1000m | 3:13.68 | 2nd · 1st on team | 122.8 | -0.2% | ★PR R SR RSR |
| 2023-01-29 | Jack Long ECC Select Meet | 1000m | 3:19.7 | 2nd · 1st on team | 119.1 | -0.2% | |
| 2023-01-27 | NVL Indoor Track & Field Championships | 1600m | 5:45.82 | 2nd · 1st on team | 117.8 | -0.2% | |
| 2023-01-27 | NVL Indoor Track & Field Championships | 1000m | 3:17.42 | 1st · 1st on team | 120.5 | -0.2% | |
| 2023-01-21 | SCC Coaches Invitational | 1600m | 5:42.19 | 7th · 1st on team | 119.0 | -0.2% | PR SR |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 300m | 47.52 | 11th · 3rd on team | — | -0.2% | ★PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:16.64 | 7th · 1st on team | 121.1 | -1.4% | PR R SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 3200m | 12:54.84 | 6th · 2nd on team | 113.3 | -0.2% | PR SR |
| 2023-01-03 | 6th Wilton Wright Invitational | 1600m | 5:44.35 | 5th · 1st on team | 118.2 | -1.4% | PR SR |
| 2022-12-30 | Robert Saulisbury Invitational | 600m | 1:49.43 | 8th · 1st on team | — | -0.2% | ★PR SR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 1000m | 3:22.04 | 2nd · 1st on team | 119.0 | +0.5% | PR R SR RSR |
| 2022-12-10 | Hillhouse Developmental | 1600m | 5:49.91 | 2nd · 1st on team | 116.9 | -0.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 5:51.95 | 13th · 1st on team | 114.2 | -1.3% | |
| 2022-05-21 | NVL Outdoor T&F Championships | 1600m | 5:49.76 | 4th · 2nd on team | 116.2 | -1.2% | |
| 2022-05-13 | Torrington Varsity Alumni Club Invitational | 800m | 2:37.34 | 9th · 3rd on team | 115.4 | -1.2% | PR SR |
| 2022-05-13 | Torrington Varsity Alumni Club Invitational | 1600m | 5:48.42 | 5th · 1st on team | 116.1 | -1.2% | PR SR |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 1600m | 5:50.38 | 10th · 2nd on team | 117.7 | +0.6% | PR R SR RSR |
| 2022-04-27 | Crosby/Derby/Watertown | 800m | 2:51.51 | 2nd · 1st on team | 109.3 | +1.0% | PR SR |
| 2022-04-27 | Crosby/Derby/Watertown | 1600m | 6:15.77 | 2nd · 1st on team | 110.8 | +1.0% | |
| 2022-02-07 | Last Chance State Qualifier | 1600m | 5:58.94 | 5th · 1st on team | 113.9 | -0.2% | |
| 2022-02-01 | NVL Indoor T&F Championships | 1600m | 5:57.58 | 4th · 2nd on team | 114.4 | -0.2% | PR R SR RSR |
| 2022-02-01 | NVL Indoor T&F Championships | 3200m | 13:43.04 | 8th · 2nd on team | 107.1 | -0.2% | |
| 2022-01-15 | NVL Development Meet at Bethel | 1000m | 3:31.5 | 5th · 2nd on team | 113.7 | +0.5% | PR R SR RSR |
| 2022-01-15 | HIllhouse Freshmen - Sophomore Meet | 3200m | 13:07.88 | 6th · 2nd on team | 111.9 | -0.2% | PR SR |
| 2022-01-10 | 5th James Barber Invitational | 1000m | 3:33.17 | 10th · 3rd on team | 112.2 | -1.4% | PR R SR RSR |
| 2022-01-10 | 5th James Barber Invitational | 1600m | 6:02.5 | 6th · 1st on team | 112.8 | -1.4% | PR R SR RSR |
| 2022-01-02 | 5th Wilton Wright Invitational | 1600m | 6:07.63 | 16th · 2nd on team | 111.2 | -1.4% | |
| 2021-12-29 | Coach Bob H. Saulsbury Invitational Track Invite | 600m | 1:58.07 | 16th · 3rd on team | — | -0.2% | |
| 2021-12-23 | Hillhouse Holiday Invitational | 1000m | 3:39.29 | 19th · 3rd on team | 109.3 | -0.2% | PR R SR RSR |
| 2021-12-23 | Hillhouse Holiday Invitational | 1600m | 6:07.09 | 19th · 2nd on team | 111.9 | -0.2% | PR R SR RSR |
| 2021-12-11 | Hillhouse HS Developmental | 600m | 1:57.26 | 17th · 2nd on team | — | -0.2% | PR SR |