Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | — | — | — | -0.006 | ★CR CSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 6000m | 23:25.6 | 58th · 8th on team | 108.6 | +0.013 | ★CR CSR |
| 2025-10-17 | Sewanee GC | 6000m | 23:22.7 | 7th · 7th on team | 109.0 | +0.009 | ★CR CSR RSR |
| 2025-10-03 | Chattahoochee | 6000m | 23:13.8 | 35th · 2nd on team | 108.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 19:59.3 | 119th · 13th on team | 104.0 | +0.002 | ★CR SR CSR RSR |
| 2025-08-29 | Noonday Creek Park | 5000m | 20:27.7 | 34th · 9th on team | 103.8 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:08.4 | 49th · 1st on team | 130.4 | +0.061 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 22:07 | 142nd · 7th on team | 116.0 | +0.039 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:46 | 7th · 1st on team | 129.0 | +0.039 | ★CR CSR |
| 2024-10-24 | Pleasant Valley Park | 5000m | 19:39 | 3rd · 1st on team | 127.5 | +0.009 | CSR |
| 2024-10-15 | Phillipsburg High School | 5000m | 19:57.7 | 6th · 2nd on team | 127.9 | +0.039 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 20:27 | 8th · 2nd on team | 126.3 | +0.039 | CSR |
| 2024-09-28 | Carlisle | 5000m | 19:57.2 | 48th · 4th on team | 124.9 | +0.006 | ★CR CSR |
| 2024-09-18 | Natirar | 5000m | 18:43.7 | 1st · 1st on team | 131.9 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 12:13 | 12th · 2nd on team | 124.3 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:27 | 77th · 4th on team | 125.3 | +0.039 | |
| 2023-11-04 | Holmdel Park | 5000m | 19:54 | 10th · 2nd on team | 128.5 | +0.039 | CR CSR RSR |
| 2023-10-28 | Blair Academy | 5000m | 20:52 | 7th · 7th on team | 123.3 | +0.022 | ★CR CSR |
| 2023-10-19 | Pleasant Valley Park | 5000m | 19:38 | 4th · 2nd on team | 127.7 | +0.009 | PR ★CR SR CSR RSR |
| 2023-10-12 | PAC Site | 5000m | 20:26.4 | 10th · 3rd on team | 125.8 | +0.041 | ★CR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:47.9 | 13th · 3rd on team | 123.0 | +0.033 | ★CR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 21:21.7 | 26th · 4th on team | 121.7 | +0.061 | CR CSR |
| 2023-09-12 | Natirar | 5000m | 20:23 | 3rd · 3rd on team | 124.4 | +0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 21:37 | 116th · 3rd on team | 121.0 | +0.039 | CR CSR RSR |
| 2022-11-05 | Holmdel Park | 5000m | 22:21 | 37th · 5th on team | 116.9 | +0.039 | CR CSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 21:15 | 25th · 7th on team | 118.3 | +0.009 | SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 22:42 | 53rd · 7th on team | 114.3 | +0.041 | CSR |
| 2022-10-01 | Holmdel Park | 5000m | 22:38 | 39th · 7th on team | 114.8 | +0.039 | CR CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 21:45.1 | 1st · 1st on team | 112.2 | -0.011 | SR CSR RSR |
| 2022-09-13 | Natirar | 5000m | 22:44.4 | 13th · 8th on team | 110.3 | +0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 20:59 | 22nd · 2nd on team | 124.5 | +0.039 | CR CSR |
| 2021-10-21 | PAC Site | 5000m | 21:32 | 28th · 2nd on team | 121.2 | +0.041 | CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 20:31 | 10th · 1st on team | 124.6 | +0.009 | PR CR R SR CSR RSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 21:02.3 | 5th · 2nd on team | 119.0 | -0.011 | ★CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 21:13 | 16th · 2nd on team | 123.8 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Oak Ridge Park | 3200m | 13:12.1 | 3rd · 1st on team | 120.4 | +0.022 | PR ★CR SR CSR |
| 2021-09-21 | The Pingry School | 5000m | 20:56 | 3rd · 1st on team | 121.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Natirar | 5000m | 22:56 | 6th · 4th on team | 111.5 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Emory Dooley Elite | 1500m | 5:12.96 | 22nd · 10th on team | 103.9 | -0.027 | |
| 2026-03-28 | Emory Thrills in the Hills | 1500m | 5:07.66 | 30th · 5th on team | 105.7 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 1600m | 5:06.28 | 14th · 1st on team | 133.1 | -0.041 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 4:59.64 | 4th · 1st on team | 136.2 | -0.032 | ★PR ★R SR RSR |
| 2025-05-21 | Tim Grant Invitational | 1mile | 5:19.46 | 1st · 1st on team | 129.0 | -0.029 | ★PR SR |
| 2025-05-06 | Skyland Conference Champs - Open | 800m | 2:28.45 | 9th · 1st on team | 123.1 | -0.038 | |
| 2025-05-06 | Skyland Conference Champs - Divisional | 800m | 2:28.45 | 5th · 1st on team | 123.1 | -0.038 | |
| 2025-05-06 | Skyland Conference Champs - Divisional | 1600m | 5:16.53 | 5th · 2nd on team | 128.2 | -0.038 | |
| 2025-05-06 | Skyland Conference Champs - Open | 1600m | 5:16.53 | 10th · 2nd on team | 128.2 | -0.038 | |
| 2025-05-02 | NJISAA Prep A Outdoor Track Championships | 800m | 2:23.89 | 3rd · 1st on team | 128.1 | -0.027 | SR |
| 2025-04-29 | Somerset County Champs | 1600m | 5:06.69 | 1st · 1st on team | 132.8 | -0.038 | |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 5:03.73 | 13th · 1st on team | 133.2 | -0.043 | SR RSR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 5:07.42 | 6th · 1st on team | 132.6 | -0.033 | SR RSR |
| 2025-02-11 | NJISAA Prep A and B Championships | 1600m | 5:11.76 | 4th · 1st on team | 130.8 | -0.033 | |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 5:10.8 | 4th · 1st on team | 130.2 | -0.043 | |
| 2025-01-12 | Somerset County Relay Championships | 1600m | 5:08.74 | 1st · 1st on team | 131.0 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 1600m | 5:01.79 | 11th · 1st on team | 133.9 | -0.041 | PR SR |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 5:02.14 | 4th · 1st on team | 135.3 | -0.032 | PR R SR RSR |
| 2024-05-28 | A Second Night at the Horse Farm | 3200m | 11:15.47 | 3rd · 2nd on team | 129.7 | -0.040 | ★PR SR |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 800m | 2:23.89 | 4th · 1st on team | 127.2 | -0.038 | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 800m | 2:23.89 | 1st · 1st on team | 127.2 | -0.038 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 1600m | 5:06.46 | 2nd · 1st on team | 132.9 | -0.038 | R RSR |
| 2024-05-21 | Skyland Conference Champs - Divisional | 1600m | 5:06.46 | 1st · 1st on team | 132.9 | -0.038 | |
| 2024-05-14 | Somerset County Champs | 800m | 2:20 | 2nd · 1st on team | 130.4 | -0.038 | ★PR SR |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:04.43 | 4th · 1st on team | 132.6 | -0.041 | PR R SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:55.1 | 35th · 1st on team | 127.8 | -0.041 | ★PR SR |
| 2024-02-21 | NJISAA Indoor Track Championship | 800m | 2:22.59 | 2nd · 1st on team | 128.8 | -0.033 | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 800m | 2:25.91 | 9th · 1st on team | 125.8 | -0.033 | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 5:13.72 | 5th · 1st on team | 130.1 | -0.033 | |
| 2024-01-27 | Skyland Conference Indoor Championship | 1600m | 5:12.91 | 3rd · 1st on team | 130.5 | -0.033 | PR R SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:05.88 | 2nd · 1st on team | 127.4 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:19.22 | 7th · 2nd on team | 127.2 | -0.042 | |
| 2023-05-30 | A Night at the Horse Farm | 1mile | 5:21.41 | 4th · 2nd on team | 127.0 | -0.040 | PR SR |
| 2023-05-23 | Skyland Conference Championships | hj | 4-06.00 | — | — | -0.038 | |
| 2023-05-23 | Skyland Conference Championships | 1600m | 5:15.12 | 7th · 2nd on team | 129.0 | -0.038 | PR R SR RSR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 5:25.8 | 21st · 1st on team | 125.1 | -0.041 | |
| 2023-05-06 | NJISAA Prep A Championships | hj | 4-8 | — | — | -0.027 | |
| 2023-05-06 | NJISAA Prep A Championships | 800m | 2:28.39 | 4th · 1st on team | 124.6 | -0.027 | PR SR |
| 2023-04-22 | Somerset County Relays | hj | 4-6 | — | — | -0.041 | |
| 2023-04-22 | Somerset County Relays | 1600m | 5:20.73 | 4th · 2nd on team | 126.8 | -0.041 | |
| 2023-03-01 | Eastern States Championships | 1mile | 5:22.15 | 9th · 2nd on team | 127.1 | -0.041 | PR SR |
| 2023-03-01 | Eastern States Championships | 1500m | 5:00.71 | 9th · 2nd on team | 125.6 | -0.041 | PR SR |
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:28.75 | 6th · 2nd on team | 123.7 | -0.033 | SR |
| 2023-02-06 | The Varsity Classic | 1600m | 5:18.39 | 4th · 2nd on team | 127.8 | -0.041 | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:10.15 | 15th · 1st on team | 124.8 | -0.041 | PR R SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 5:25.88 | 8th · 2nd on team | 124.6 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | hj | 4-08 | — | — | -0.041 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 800m | 2:29.62 | 15th · 1st on team | 122.2 | -0.041 | |
| 2022-05-24 | Skyland Conference Championships | hj | 4-06.00 | — | — | -0.038 | |
| 2022-05-24 | Skyland Conference Championships | 800m | 2:28.4 | 3rd · 1st on team | 123.6 | -0.038 | PR SR |
| 2022-05-14 | E. Murray Todd Invitational | hj | 4-06.00 | — | — | -0.029 | |
| 2022-05-14 | E. Murray Todd Invitational | 800m | 2:29.01 | 2nd · 2nd on team | 124.4 | -0.029 | PR SR RSR |
| 2022-05-10 | NJISAA Prep A Championships | hj | 4-06.00 | — | — | -0.027 | |
| 2022-05-10 | NJISAA Prep A Championships | 1600m | 5:41.86 | 4th · 1st on team | 121.3 | -0.027 | PR SR |
| 2022-04-20 | Somerville, Gill, Pingry vs Ridge | 800m | 2:29.7 | 1st · 1st on team | 121.3 | -0.041 | PR SR RSR |