Racecast

James Hayes

UC Santa Cruz (CA) · Fr · GOLDENCA D1SS D1 · Compare head to head

Athlete rating 124.6 2025 TF season
Best race 131.1 XC
Races 60
Seasons 5 2021 — 2025

RankedNation #7754·CA #812·CA D1 #421·SS #153·SS D1 #35·GOLDEN #3·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 18 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC —

UC Santa Cruz (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-13 River Oaks Golf Course and Event Center 8000m 28:13.6 147th · 13th on team — -0.023 ★CR CSR
2025-08-29 Golden Gate Park 8000m 26:38 77th · 5th on team — +0.005 ★PR ★CR SR CSR

2024 XC 126.1

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Mt. San Antonio College 4828m 16:43.5 34th · 2nd on team 125.2 +0.067
2024-11-06 Pelona Vista Park 4828m 16:10.7 2nd · 1st on team 127.8 +0.049 ★CR CSR
2024-10-26 Mt. San Antonio College 4828m 16:26 6th · 1st on team 127.6 +0.067 ★CR CSR
2024-10-04 Central Park 4828m 15:51.6 2nd · 1st on team 131.1 +0.034 ★PR ★CR ★R SR CSR RSR
2024-09-25 Pelona Vista Park 4828m 17:02.1 1st · 1st on team 121.4 +0.049
2024-09-21 Lake Casitas 3057m 9:41.5 1st · 1st on team 124.9 +0.023 ★PR ★CR R SR CSR RSR
2024-08-28 Pelona Vista Park 4828m 16:33 2nd · 1st on team 124.6 +0.049 CR R SR CSR RSR

2023 XC 121.0

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Mt. San Antonio College 4715m 16:56.3 49th · 4th on team 122.8 +0.077 ★PR ★CR R SR CSR RSR
2023-11-01 Pelona Vista Park 4828m 16:55.9 8th · 4th on team 122.6 +0.049
2023-10-21 Mt. San Antonio College 4715m 17:05 17th · 3rd on team 122.0 +0.077 PR CR SR CSR
2023-10-07 Woodward Park 5000m 17:20.9 99th · 5th on team 121.6 +0.013 ★PR ★CR SR CSR
2023-09-27 Pelona Vista Park 4828m 16:53.1 2nd · 1st on team 122.6 +0.049 CR CSR
2023-09-20 Pelona Vista Park 4828m 17:47 3rd · 3rd on team 115.3 +0.049 CR CSR
2023-09-16 Great Park 4828m 16:04.5 4th · 1st on team 119.2 -0.024 PR ★CR SR CSR
2023-09-06 Eastside High School 4828m 16:41 3rd · 2nd on team 122.7 +0.036 ★CR R CSR RSR
2023-09-02 Pomona Fairplax 4828m 16:12.1 74th · 1st on team 120.3 +0.008 PR ★CR R SR CSR RSR

2022 XC 115.2

Quartz Hill (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Woodward Park 5000m 18:52 77th · 4th on team 112.2 +0.013 SR CSR
2022-09-21 Pelona Vista Park 4828m 17:56.8 3rd · 3rd on team 115.5 +0.049 CR CSR
2022-09-16 Great Park 4828m 16:55.7 43rd · 3rd on team 115.5 -0.024 PR CR SR CSR
2022-09-03 Pomona Fairplax 4828m 17:24.3 83rd · 7th on team 117.6 +0.008 PR CR R SR CSR RSR

2021 XC 110.5

Quartz Hill (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-03 Pelona Vista Park 5000m 19:46 5th · 5th on team 107.2 +0.008
2021-10-20 Pelona Vista Park 5000m 19:01.9 4th · 4th on team 110.7 +0.008 ★CR CSR
2021-10-09 Woodward Park 5000m 18:48.8 110th · 2nd on team 112.1 +0.013 PR CR SR CSR
2021-09-25 Griffith Park 4731m 18:36.4 54th · 5th on team 111.3 +0.052 ★PR ★CR SR CSR
2021-09-18 Silverlakes Sports Park 4828m 18:14.3 52nd · 2nd on team 109.0 -0.012 ★CR CSR
2021-09-03 Rose Bowl 4828m 17:59.6 135th · 10th on team 112.8 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 122.1

Quartz Hill (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 CIF SS D1 Prelims @ Trabuco Hills 3200m 10:30.01 38th · 1st on team 115.9 -0.041
2025-04-30 Golden League Finals 3200m 9:50.57 2nd · 1st on team 125.8 -0.013
2025-03-29 Arcadia Distance Challenge 3200m 9:45.36 10th · 1st on team 123.0 -0.044
2025-03-22 The 79th Pasadena Games 1600m 4:29.92 5th · 3rd on team 124.6 -0.034 ★PR SR
2025-03-22 The 79th Pasadena Games 3200m 10:00.81 1st · 1st on team 121.2 -0.034
2025-03-19 Golden League #3 1600m 4:49.44 2nd · 2nd on team 119.7 -0.006
2025-03-15 Thousand Oaks Invitational 1600m 4:30.7 3rd · 1st on team 124.3 -0.032 PR SR
2025-03-08 Don Green Invitational 3200m 9:35.89 12th · 1st on team 126.2 -0.037 ★PR SR RSR
2025-03-05 Golden League Tri-Meet: Quartz Hill, Lancaster, AVHS 1600m 4:52 3rd · 3rd on team 118.6 -0.006
2025-02-22 Jerry Harwood Invitational 1600m 4:39.32 2nd · 2nd on team 120.8 -0.031 PR SR RSR
2025-02-22 Jerry Harwood Invitational 3200m 9:54.64 1st · 1st on team 123.1 -0.031 PR SR RSR

2024 TF 118.5

Quartz Hill (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-24 Golden League Finals (Hosted by Lan HS) 3200m 10:13.2 3rd · 1st on team 121.2 -0.013
2024-04-03 GL Meet#4: QH/HHS/LHS 3200m 10:42.1 3rd · 3rd on team 116.3 -0.006
2024-03-23 Simi Valley Invitational 3200m 10:29.75 17th · 4th on team 115.5 -0.030
2024-03-23 Simi Valley Invitational 1600m 4:40.46 14th · 3rd on team 120.4 -0.030 PR SR
2024-03-20 Golden League Tri Meet #3 800m 2:14.77 3rd · 3rd on team 114.5 -0.009 ★PR SR
2024-03-16 Arcadia Distance Challenge 3200m 9:57.66 22nd · 2nd on team 119.8 -0.044 PR SR
2024-03-13 Golden League Lancaster, AV @ Quartz Hill 3200m 10:42.8 3rd · 2nd on team 116.5 -0.006
2024-03-09 Thousand Oaks Invitational 1600m 4:41.74 26th · 6th on team 119.7 -0.032
2024-03-06 Golden League - Palmdale @ Quartz Hill 1600m 4:50 3rd · 3rd on team 119.5 -0.006
2024-02-24 Trackrabbit Invitational 1600m 4:41.14 18th · 5th on team 119.8 -0.032 PR SR RSR
2024-02-24 Trackrabbit Invitational 3200m 9:58.84 5th · 2nd on team 121.6 -0.032 PR SR RSR
2024-02-10 Santa Monica All-Comers 1600m 4:51.73 12th · 5th on team 116.8 -0.022 PR SR RSR

2023 TF 110.1

Quartz Hill (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Golden League JV Championship 1600m 5:04 3rd · 3rd on team 113.9 -0.009 RSR
2023-04-22 Golden League JV Championship 3200m 11:29 3rd · 3rd on team 108.8 -0.009
2023-04-12 Knight vs Quartz Hill Dual 3200m 11:17.79 1st · 1st on team 110.2 -0.009
2023-03-18 Arcadia Distance Challenge 1600m 5:02.33 29th · 5th on team 110.3 -0.044
2023-03-18 Arcadia Distance Challenge 3200m 11:05.66 5th · 2nd on team 108.3 -0.044 PR SR
2023-03-15 Golden League Tri-Meet Palmdale, Littlerock & Quartz Hill 3200m 11:23.31 6th · 4th on team 109.6 -0.008 PR SR
2023-03-11 Redondo Nike Track Festival 1600m 4:57.28 81st · 5th on team 111.8 -0.044 PR SR RSR
2023-03-04 Don Green Invitational 1600m 5:06.11 30th · 4th on team 109.7 -0.037 PR SR RSR
2023-02-11 Santa Monica All-Comers 1600m 5:15.09 23rd · 6th on team 108.4 -0.022 PR SR RSR