Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Merritt College | 5000m | 16:27.1 | 33rd · 7th on team | 106.1 | -0.126 | ★CR SR CSR RSR |
| 2025-08-29 | Golden Gate Park | 8000m | 27:48.6 | 108th · 7th on team | 99.8 | -0.160 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:36.2 | 140th · 2nd on team | 131.9 | +0.044 | |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 16:30.6 | 24th · 5th on team | 131.2 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 17:26 | 23rd · 6th on team | 133.0 | +0.124 | ★PR ★CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 16:33 | 65th · 3rd on team | 135.8 | +0.109 | ★CR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 15:22.1 | 9th · 3rd on team | 137.0 | +0.037 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 16:22.5 | 45th · 3rd on team | 134.1 | +0.044 | ★PR ★CR SR CSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 16:17.1 | 8th · 3rd on team | 132.2 | +0.067 | ★CR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 15:44.7 | 34th · 2nd on team | 136.0 | +0.058 | PR ★CR SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 10:14 | 8th · 2nd on team | 135.5 | +0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Morley Field Sports Complex | 4763m | 17:57.2 | 93rd · 6th on team | 122.1 | +0.094 | PR CR SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 18:13.3 | 41st · 9th on team | 124.4 | +0.067 | |
| 2023-10-21 | Mt. San Antonio College | 4715m | 16:23 | 48th · 2nd on team | 137.7 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Del Norte HS | 4828m | 16:33.5 | 20th · 4th on team | 127.9 | +0.037 | PR CR SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 16:33.9 | 16th · 1st on team | 137.4 | +0.067 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 16:40.1 | 9th · 1st on team | 131.9 | +0.094 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 17:19.3 | 19th · 3rd on team | 126.5 | +0.067 | CR CSR |
| 2023-09-02 | Pomona Fairplax | 4828m | 17:05.7 | 52nd · 4th on team | 122.3 | +0.052 | ★CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 10:34 | 14th · 1st on team | 131.7 | +0.072 | CR R CSR RSR |
| 2023-08-19 | El Captian | 3218m | 10:34 | 12th · 1st on team | 129.4 | +0.059 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 19:14.5 | 23rd · 2nd on team | 118.5 | +0.067 | PR CR SR CSR |
| 2022-09-24 | Dana Hills High School | 4828m | 16:55.3 | 21st · 2nd on team | 126.0 | +0.035 | PR ★CR SR CSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 17:30.7 | 23rd · 2nd on team | 126.6 | +0.094 | PR CR R SR CSR RSR |
| 2022-08-27 | Kit Carson Park | 3218m | 11:06.2 | 2nd · 1st on team | 126.0 | +0.072 | PR CR R SR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 11:09 | 13th · 3rd on team | 125.1 | +0.059 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Mt. Carmel High School | 4828m | 19:34.5 | 43rd · 10th on team | 113.0 | +0.067 | PR CR SR CSR |
| 2021-10-22 | Kit Carson Park | 4908m | 20:33.4 | 25th · 3rd on team | 114.6 | +0.124 | PR CR R SR CSR RSR |
| 2021-10-02 | Del Norte HS | 4828m | 20:32.1 | 40th · 11th on team | 104.8 | +0.037 | CR R CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 20:24.8 | 103rd · 5th on team | 104.5 | +0.035 | PR CR R SR CSR RSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 22:13 | 76th · 4th on team | 103.8 | +0.137 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Canyon Crest Academy | 2414m | 9:48 | 40th · 6th on team | 101.1 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 14:33.8 | 67th · 7th on team | 97.4 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Palomar League Finals | 3200m | 11:03.66 | 25th · 6th on team | 109.5 | -0.043 | |
| 2025-05-01 | Rancho Bernardo vs Del Norte | 3200m | 10:37.21 | 10th · 5th on team | 114.1 | -0.036 | |
| 2025-04-23 | Del Norte vs Poway | 3200m | 10:54.92 | 6th · 4th on team | 109.8 | -0.043 | |
| 2025-04-19 | Jaguar Invite Morning Session | 800m | 2:20.7 | 32nd · 3rd on team | 107.0 | -0.034 | SR |
| 2025-04-09 | Del Norte vs San Marcos | 1600m | 5:01.57 | 9th · 6th on team | 110.5 | -0.043 | |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | 3200m | 10:37.56 | 5th · 4th on team | 112.6 | -0.043 | |
| 2025-03-20 | Del Norte vs Ramona | 3200m | 10:29.11 | 4th · 3rd on team | 114.8 | -0.043 | |
| 2025-03-20 | Del Norte vs Ramona | 1600m | 4:43.81 | 6th · 6th on team | 117.4 | -0.043 | |
| 2025-03-15 | Bronco Invitational | 3200m | 10:25.59 | 15th · 1st on team | 115.9 | -0.036 | SR |
| 2025-03-13 | "Insane in the Rain" Time Trial | 1600m | 4:43.89 | 2nd · 2nd on team | 117.8 | -0.043 | RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 4:43.06 | 35th · 2nd on team | 117.4 | -0.043 | SR RSR |
| 2025-03-01 | Del Norte/Otay Ranch @ Canyon Crest | 1600m | 4:55.6 | 6th · 4th on team | 114.1 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 1 Championships | 3200m | 10:01.47 | 16th · 1st on team | 120.0 | -0.043 | ★PR SR |
| 2024-05-04 | Palomar League Championships | 3200m | 10:01.81 | 9th · 2nd on team | 119.5 | -0.043 | PR SR |
| 2024-04-25 | Del Norte @ San Marcos | 1600m | 4:39.68 | 4th · 4th on team | 119.5 | -0.039 | |
| 2024-04-17 | Del Norte @ Poway | 1600m | 4:49.47 | 8th · 5th on team | 116.2 | -0.033 | |
| 2024-04-17 | Del Norte @ Poway | 3200m | 10:30.18 | 3rd · 3rd on team | 115.4 | -0.033 | |
| 2024-04-13 | Jaguar Invite Morning Session | 1600m | 4:45.14 | 19th · 1st on team | 117.9 | -0.034 | |
| 2024-04-03 | Mt Carmel @ Del Norte | 1600m | 4:41.77 | 3rd · 2nd on team | 118.3 | -0.043 | |
| 2024-04-03 | Mt Carmel @ Del Norte | 3200m | 10:26.13 | 4th · 3rd on team | 115.2 | -0.043 | |
| 2024-03-28 | Del Norte @ Westview | 800m | 2:13.9 | 12th · 7th on team | 112.4 | -0.035 | SR |
| 2024-03-28 | Del Norte @ Westview | 1600m | 4:38.74 | 5th · 2nd on team | 120.4 | -0.035 | ★PR SR RSR |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 3200m | 10:24.26 | 23rd · 1st on team | 115.1 | -0.043 | |
| 2024-03-21 | Rancho Bernardo @ Del Norte | 3200m | 10:04.7 | 4th · 2nd on team | 119.2 | -0.043 | PR SR |
| 2024-03-14 | LCC @ Del Norte | 1600m | 4:43.93 | 2nd · 2nd on team | 117.2 | -0.043 | PR SR |
| 2024-03-14 | LCC @ Del Norte | 3200m | 10:19.96 | 1st · 1st on team | 115.7 | -0.043 | |
| 2024-03-09 | Don Jones Bronco Invitational | 3200m | 10:07.12 | 13th · 2nd on team | 119.6 | -0.036 | PR SR RSR |
| 2024-03-07 | Mira Mesa @ Del Norte | 1600m | 4:45.19 | 2nd · 2nd on team | 116.9 | -0.043 | PR SR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 3200m | 10:16.59 | 16th · 1st on team | 117.0 | -0.043 | SR RSR |
| 2024-02-24 | Del Norte/CCA @ Otay Ranch | 1600m | 4:53.63 | 3rd · 1st on team | 112.4 | -0.051 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Palomar League Finals | 3200m | 10:15.04 | 11th · 2nd on team | 116.9 | -0.043 | |
| 2023-04-27 | San Marcos @ Del Norte | 1600m | 4:49.95 | 1st · 1st on team | 115.0 | -0.043 | PR SR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 10:09.3 | 9th · 2nd on team | 118.5 | -0.043 | PR SR RSR |
| 2023-04-19 | Poway @ Del Norte | 3200m | 10:26.77 | 1st · 1st on team | 114.8 | -0.043 | PR SR RSR |
| 2023-04-19 | Poway @ Del Norte | 800m | 2:13.89 | 4th · 3rd on team | 111.7 | -0.043 | ★PR SR |
| 2023-04-15 | Jaguar Invite Morning Session | 3200m | 10:33.74 | 11th · 1st on team | 114.8 | -0.034 | PR SR RSR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 1600m | 4:53.47 | 2nd · 2nd on team | 113.6 | -0.043 | PR SR RSR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 3200m | 10:35.61 | 1st · 1st on team | 113.3 | -0.043 | PR SR |
| 2023-03-30 | Westview @ Del Norte | 1600m | 5:01.25 | 5th · 4th on team | 110.4 | -0.043 | PR SR |
| 2023-03-23 | Rancho Bernardo vs. Del Norte | 3200m | 10:37.3 | 1st · 1st on team | 113.5 | -0.036 | PR SR RSR |
| 2023-03-09 | Sage Creek @ Del Norte | 1600m | 5:01.95 | 9th · 8th on team | 110.4 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Del Norte @ San Marcos | 1600m | 5:12.29 | 10th · 5th on team | 108.5 | -0.033 | PR SR RSR |
| 2022-04-20 | Del Norte @ Poway | 1600m | 5:15.81 | 8th · 7th on team | 107.3 | -0.033 | PR SR RSR |
| 2022-04-20 | Del Norte @ Poway | 3200m | 11:49.62 | 5th · 5th on team | 103.2 | -0.033 | |
| 2022-04-06 | Mt Carmel @ Del Norte | 1600m | 5:15.85 | 11th · 6th on team | 106.4 | -0.043 | PR SR RSR |
| 2022-03-31 | Del Norte @ Westview | 3200m | 11:28 | 6th · 6th on team | 105.7 | -0.035 | PR SR RSR |
| 2022-03-31 | Del Norte @ Westview | 800m | 2:27.73 | 11th · 9th on team | 102.9 | -0.035 | PR SR |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 3200m | 11:58.36 | 14th · 11th on team | 101.6 | -0.043 | PR SR RSR |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 1600m | 5:27.16 | 13th · 8th on team | 102.9 | -0.043 | PR SR RSR |
| 2022-03-10 | Del Norte & Otay Ranch @ Canyon Crest | 1600m | 5:37.4 | 38th · 17th on team | 100.8 | -0.030 | PR SR RSR |
| 2022-02-24 | Del Norte @ Mira Mesa | 800m | 2:37.03 | 10th · 8th on team | 96.5 | -0.036 | PR SR |
| 2022-02-17 | Mission Hills & Orange Glen @ Del Norte | 1600m | 5:47.27 | 15th · 13th on team | 96.5 | -0.043 | PR SR RSR |