Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Baylands Park | 8000m | 27:45.8 | 151st · 6th on team | 98.8 | -4.0% | ★CR CSR |
| 2025-10-03 | Micke Grove Park | 8000m | 27:18.7 | 28th · 6th on team | 102.8 | -1.7% | ★CR CSR |
| 2025-09-12 | Merritt College | 5000m | 15:54.1 | 20th · 5th on team | 103.6 | -5.4% | ★PR ★CR SR CSR |
| 2025-08-29 | Golden Gate Park | 8000m | 26:47.4 | 84th · 5th on team | 104.9 | -2.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:38.3 | 7th · 1st on team | 124.8 | -1.2% | PR ★CR SR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:01.6 | 14th · 1st on team | 127.4 | +4.3% | ★CR CSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 17:58.8 | 7th · 2nd on team | 120.4 | +2.9% | ★CR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 17:18.4 | 7th · 1st on team | 123.9 | +2.3% | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 16:59.6 | 9th · 2nd on team | 122.2 | -2.3% | ★CR CSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 18:05.8 | 50th · 2nd on team | 114.8 | -0.8% | ★CR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 16:47.5 | 10th · 1st on team | 128.8 | +3.5% | PR ★CR ★R SR CSR RSR |
| 2024-08-24 | Prospect Ridge Academy | 3218m | 10:22.1 | 2nd · 1st on team | 124.9 | +0.5% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:13.3 | 46th · 1st on team | 122.5 | +0.7% | PR ★CR SR CSR RSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:41.7 | 55th · 2nd on team | 122.2 | +4.3% | CR SR CSR RSR |
| 2023-10-20 | Northwest Open Space | 5000m | 18:44 | 32nd · 7th on team | 113.2 | -0.3% | CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 18:32.9 | 52nd · 4th on team | 112.3 | -2.3% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:25.3 | 61st · 1st on team | 122.3 | +0.7% | PR CR SR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 17:45.2 | 47th · 4th on team | 123.9 | +4.3% | CR R CSR RSR |
| 2022-10-20 | Northwest Open Space | 5000m | 17:44.5 | 17th · 4th on team | 119.8 | -0.3% | ★CR R CSR RSR |
| 2022-10-06 | Anthem Park | 5000m | 18:13.1 | 14th · 5th on team | 116.7 | +0.4% | ★CR CSR |
| 2022-09-30 | Thornton High School | 5000m | 17:44.3 | 46th · 6th on team | 117.8 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 18:05.5 | 35th · 6th on team | 111.5 | -2.3% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | LCU Cross Country Course | 5000m | 19:27.5 | 85th · 6th on team | 109.6 | -0.5% | PR ★CR R SR CSR RSR |
| 2021-11-03 | Niwot High School | 4000m | 16:20.6 | 77th · 2nd on team | 105.7 | +3.2% | ★PR ★CR SR CSR |
| 2021-10-21 | Lyons Middle/High School | 5000m | 21:02.9 | 44th · 8th on team | 104.5 | +2.3% | CR CSR |
| 2021-10-07 | Anthem Park | 5000m | 20:30.5 | 51st · 7th on team | 104.9 | +0.4% | CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 19:38.4 | 183rd · 6th on team | 108.4 | -0.8% | PR CR R SR CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 22:49.9 | 143rd · 9th on team | — | +2.3% | CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 21:00.9 | 99th · 8th on team | 101.8 | -2.3% | CR CSR |
| 2021-08-27 | Jason Sams Memorial Park | 5000m | 21:04.6 | 31st · 6th on team | 104.3 | +2.4% | ★CR R CSR RSR |
| 2021-08-21 | Legacy High School | 5000m | 20:34.5 | 43rd · 8th on team | 102.6 | -1.5% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Fehringer Ranch Park | 2574m | 14:41.9 | 76th · 3rd on team | 83.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | West Coast Last Chance | 1500m | 4:12.26 | 43rd · 7th on team | 103.7 | -1.0% | ★PR SR RSR |
| 2026-05-16 | West Coast Last Chance | 800m | 2:04.2 | 33rd · 9th on team | 102.4 | -1.0% | SR |
| 2026-04-11 | Jim Linthicum Invitational | 1500m | 4:17.41 | 41st · 8th on team | 102.3 | -0.3% | |
| 2026-04-11 | Jim Linthicum Invitational | 800m | 2:10.61 | 40th · 7th on team | 98.1 | -0.3% | |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 2:06.61 | 232nd · 10th on team | 100.4 | -1.0% | SR RSR |
| 2026-04-03 | Mike Fanelli Track Classic | 1500m | 4:14.37 | 178th · 6th on team | 102.8 | -1.0% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 4:31.22 | 7th · 1st on team | 127.0 | +2.1% | ★PR SR RSR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 2:01.05 | 11th · 1st on team | 127.6 | +2.1% | ★PR SR RSR |
| 2025-05-10 | Teddy's Last Chance Qualifier | 800m | 2:03.84 | 30th · 1st on team | 123.7 | +1.7% | |
| 2025-05-03 | Metro League Championship | 1600m | 4:41.89 | 2nd · 1st on team | 122.5 | +2.6% | |
| 2025-05-03 | Metro League Championship | 800m | 2:05.14 | 3rd · 1st on team | 123.6 | +2.6% | |
| 2025-04-19 | Randall Hess Roughrider Invitational | 800m | 2:01.81 | 15th · 1st on team | 125.8 | +1.7% | PR SR RSR |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 4:38.95 | 40th · 1st on team | 123.2 | +2.1% | SR |
| 2025-03-20 | Denver South Ravens Invite | 3200m | 10:11.27 | 2nd · 1st on team | 120.9 | +2.0% | ★PR SR |
| 2025-01-30 | Mines Indoor HS Meet Series #6 | 1mile | 4:39.14 | 3rd · 1st on team | 125.4 | +2.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Teddy's Last Chance Qualifier | 1600m | 4:33.56 | 9th · 1st on team | 124.5 | +1.7% | PR R SR RSR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:35.53 | 56th · 1st on team | 123.6 | +1.7% | PR SR RSR |
| 2024-05-04 | Denver North Viking Invitational | 800m | 2:04.78 | 3rd · 1st on team | 123.6 | +2.0% | PR SR RSR |
| 2024-04-29 | Randall Hess Roughrider Invitational | 1600m | 4:48.1 | 16th · 1st on team | 118.4 | +1.7% | |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:42.48 | 48th · 1st on team | 121.4 | +2.1% | |
| 2024-04-05 | Birds of Prey Invitational | 3200m | 10:24.65 | 6th · 1st on team | 120.2 | +3.2% | PR SR |
| 2024-03-21 | Denver South Ravens Invitational | 1600m | 4:39.48 | 5th · 1st on team | 122.5 | +2.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Denver North Viking Invitational | 3200m | 10:36.01 | 3rd · 1st on team | 116.8 | +2.0% | |
| 2023-04-29 | Metro League Championship | 1600m | 4:48.93 | 5th · 2nd on team | 119.6 | +2.6% | PR SR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:53.1 | 60th · 3rd on team | 117.3 | +2.1% | |
| 2023-04-05 | ZOOMFIELD Grand Prix | 3200m | 10:25.46 | 5th · 2nd on team | 119.2 | +3.1% | PR SR |
| 2023-03-17 | Mercury Invitational | 800m | 2:08.46 | 1st · 1st on team | 120.7 | +2.1% | PR SR RSR |
| 2023-03-10 | Max Marr Invitational | 1600m | 4:50.03 | 14th · 2nd on team | 118.9 | +2.5% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Last Chance at Jeffco Stadium | 800m | 2:14.31 | 16th · 1st on team | 115.6 | +2.1% | PR SR |
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 4:56 | 85th · 3rd on team | 116.7 | +1.7% | PR R SR RSR |
| 2022-05-06 | Denver North Viking Invitational | 3200m | 11:04.53 | 2nd · 1st on team | 112.7 | +2.0% | PR SR |
| 2022-04-30 | Metro League Championships | 1600m | 5:15.43 | 12th · 4th on team | 110.3 | +2.6% | |
| 2022-04-16 | Pomona Invitational | 3200m | 11:32.65 | 76th · 2nd on team | 107.7 | +2.1% | PR SR |
| 2022-04-16 | Pomona Invitational | 800m | 2:15.93 | 69th · 2nd on team | 114.2 | +2.1% | PR SR |
| 2022-04-08 | Holy Family Tiger Tornado | 1600m | 4:59.76 | 6th · 1st on team | 116.5 | +3.1% | PR R SR RSR |
| 2022-04-01 | Erie Tiger Twilight Invitational | 1600m | 5:10.6 | 39th · 1st on team | 112.0 | +3.2% | PR R SR RSR |