Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | SUNYAC Cross Country Championships Plattsburgh State Fieldhouse | 6000m | 25:43.2 | 45th · 12th on team | 98.1 | — | ★CR CSR |
| 2025-10-18 | Border Battle DREAM Park | 6000m | 25:36.1 | 210th · 9th on team | 97.5 | -0.8% | ★CR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 25:36.2 | 303rd · 1st on team | 98.2 | -0.7% | ★CR CSR |
| 2025-09-20 | Rochester Yellowjacket Invitational Genessee Valley Park | 6000m | 26:09.6 | 140th · 10th on team | 98.0 | +2.0% | ★CR CSR |
| 2025-09-13 | 2025 SUNYAC Preview XC Invitational Plattsburgh | 6000m | 25:31.1 | 17th · 5th on team | 98.9 | +1.1% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | SUNY Oneonta Airfield Invitational Fortin Park | 4000m | 17:23.7 | 10th · 7th on team | 96.5 | +2.4% | ★PR ★CR SR CSR |
| 2025-08-30 | SUNY Poly Short Course Invitational SUNY Polytechnic Institute | 4000m | 18:40.8 | 12th · 7th on team | 98.3 | +12.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 23:41.9 | 101st · 3rd on team | 111.3 | +6.0% | ★CR CSR |
| 2024-11-09 | Teddy Roosevelt / Clint Miller Invite Bethpage State Park Picnic Polo Road | 5000m | 21:32.7 | 2nd · 1st on team | 115.9 | +0.5% | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Section 8 Conference Championships Bethpage State Park | 5000m | 21:34.5 | 34th · 5th on team | 115.5 | +0.8% | PR ★CR SR CSR RSR |
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 18:53.9 | 60th · 4th on team | 107.5 | +4.4% | ★CR SR CSR |
| 2024-09-28 | Six Flags Wild Safari Invitational - High School Six Flags | 5000m | 22:29 | 9th · 2nd on team | 108.8 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Manhattan XC Invitational Van Cortlandt Park | 4023m | 18:12.3 | 13th · 1st on team | 111.7 | +4.4% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Six Flags Wild Safari Invitational-HS Six Flags | 5000m | 23:08.2 | 33rd · 5th on team | 107.6 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-07 | Teddy Roosevelt / Clint Miller Invitational Bethpage State Park | 5000m | 23:17.9 | 4th · 2nd on team | 108.7 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-10-29 | Section 8 Conference Championships Bethpage State Park | 5000m | 25:03.9 | 243rd · 15th on team | 99.8 | +0.8% | CR CSR |
| 2022-10-19 | Nassau Frosh/Soph Meet 12th Rock Sports | 5000m | 24:16.5 | 38th · 2nd on team | 99.3 | -3.0% | ★CR CSR |
| 2022-10-15 | The Nassau Coaches Invitational Bethpage State Park | 5000m | 25:38.6 | 24th · 5th on team | 97.9 | +0.8% | ★CR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 20:14 | 38th · 5th on team | 101.7 | +4.4% | PR CR SR CSR |
| 2022-09-24 | Six Flags Wild Safari Invitational Six Flags | 5000m | 23:58 | 20th · 5th on team | 103.5 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Nassau Frosh/Soph 12th Rock Sports | 5000m | 25:58.5 | 44th · 3rd on team | 94.6 | -3.0% | PR ★CR SR CSR |
| 2021-10-16 | Nassau Coaches Invitational Bethpage State Park | 5000m | 29:34.9 | 45th · 4th on team | 86.5 | +0.8% | PR ★CR SR CSR |
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 2011m | 9:16.3 | 35th · 4th on team | 96.1 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Bob Pratt Invitational Sunken Meadow State Park | 2500m | 13:18 | 53rd · 5th on team | 84.6 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2021-09-13 | Nassau League Meet #2 (Conf 1/2) Eisenhower Park | 5000m | 30:15.9 | 47th · 7th on team | 83.4 | +0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 800m | 2:36.47 | 21st · 7th on team | 101.5 | -2.5% | |
| 2026-04-24 | RPI Capital District Classic | 800m | 2:37.43 | 22nd · 4th on team | 100.3 | -3.0% | |
| 2026-04-17 | Cortland Classic | 1500m | 5:30.7 | 12th · 4th on team | 98.5 | -2.5% | SR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 5:39.69 | 30th · 7th on team | 95.9 | -2.5% | SR |
| 2026-03-27 | Meet results → | Women's 800 Meters | 2:44.15 | 18th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:44.14 | 18th · 2nd on team | 96.3 | -2.9% | |
| 2026-02-27 | SUNYAC Indoor Championships | 800m | 2:30.05 | 10th · 3rd on team | 105.8 | -3.9% | SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:33.57 | 17th · 1st on team | 104.0 | -3.3% | SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 6:04.13 | 41st · 3rd on team | 96.6 | -3.9% | |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:38.5 | 37th · 3rd on team | 100.3 | -3.8% | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 5:59.16 | 48th · 7th on team | 98.7 | -3.2% | SR RSR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 6:06.9 | 21st · 6th on team | 96.0 | -3.8% | SR RSR |
| 2025-12-06 | Utica Holiday Classic | 3000m | 12:06.73 | 10th · 7th on team | 95.8 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Section 8 Division 1B | 1500m | 5:25.16 | 5th · 3rd on team | 115.5 | -4.0% | |
| 2025-05-02 | Saint Anthony's Invitational | 1500m | 5:04.09 | 20th · 3rd on team | 122.5 | -4.8% | ★PR R SR RSR |
| 2025-05-02 | Saint Anthony's Invitational | 800m | 2:25.27 | 17th · 3rd on team | 124.0 | -4.8% | ★PR ★R SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 2:31.2 | 16th · 2nd on team | 120.4 | -4.2% | PR SR |
| 2025-01-28 | Section 8 Conf. 2 Champs | 600m | 1:48.84 | 4th · 2nd on team | — | -3.0% | ★PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 600m | 1:50 | 32nd · 3rd on team | — | -4.2% | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1500m | 5:15.51 | 30th · 1st on team | 119.1 | -4.2% | PR R SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:35.71 | 27th · 1st on team | 121.3 | -4.2% | ★PR R SR RSR |
| 2024-12-23 | North Shore Invitational | 1000m | 3:25.98 | 28th · 4th on team | 114.8 | -4.2% | SR RSR |
| 2024-12-17 | Section 8 Group D-E Format C | 600m | 1:50.42 | 6th · 3rd on team | — | -4.8% | PR SR |
| 2024-12-04 | Section 8 Group C-E Format B | 600m | 1:51.93 | 8th · 3rd on team | — | -3.0% | SR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3000m | 12:07.27 | 24th · 3rd on team | 113.2 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-03 | Massapequa Last Chance | 400m | 1:05.99 | 6th · 1st on team | — | -4.9% | ★PR SR |
| 2024-05-16 | Don Scott Memorial Relays | 800m | 2:36.01 | 7th · 4th on team | 116.0 | -4.8% | |
| 2024-05-04 | Saint Anthony's Invitational | 1500m | 5:17.11 | 5th · 1st on team | 117.7 | -4.8% | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 800m | 2:33.44 | 19th · 3rd on team | 118.9 | -4.2% | PR R SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:19.64 | 6th · 2nd on team | 118.4 | -4.2% | ★PR SR |
| 2024-01-16 | Section 8 Conf. 2 Champs | 600m | 1:51.96 | 9th · 2nd on team | — | -3.0% | |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:33.49 | 9th · 1st on team | 118.8 | -4.2% | PR R SR RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 3:25.85 | 38th · 4th on team | 115.1 | -4.2% | |
| 2023-12-19 | Section 8 Group D-E Format C | 600m | 1:54.41 | 15th · 3rd on team | — | -3.0% | |
| 2023-12-14 | Section 8 Group D-F Format B | 600m | 1:50.94 | 5th · 2nd on team | — | -3.0% | PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 1000m | 3:24.52 | 17th · 4th on team | 115.6 | -4.5% | PR R SR RSR |
| 2023-12-07 | Section 8 Group A-D Format A | 1500m | 5:38.69 | 14th · 4th on team | 112.5 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 800m | 2:39.83 | 11th · 2nd on team | 113.2 | -4.9% | PR R SR RSR |
| 2023-05-26 | Bethpage Blazing Invitational | 1500m | 5:40.99 | 9th · 1st on team | 109.9 | -4.5% | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 800m | 2:47.5 | 11th · 1st on team | 109.2 | -3.8% | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:51.22 | 60th · 3rd on team | 106.8 | -4.2% | PR SR |
| 2023-02-02 | Section 8 Frosh/Soph | 1000m | 3:47.31 | 10th · 2nd on team | 105.4 | -3.0% | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:45.38 | 23rd · 3rd on team | 105.1 | -4.2% | |
| 2023-01-12 | Section 8 Conf. 2 Champs | 1000m | 3:36.86 | 8th · 3rd on team | 110.7 | -2.7% | PR R SR RSR |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 3:57.44 | 34th · 5th on team | 100.9 | -3.0% | |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:40.69 | 9th · 2nd on team | 107.8 | -4.2% | PR SR RSR |
| 2022-12-20 | Section 8 Group B-C Format C | 600m | 2:01.02 | 16th · 4th on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | Massapequa Last Chance | 800m | 3:00.2 | 14th · 5th on team | 101.0 | -4.9% | |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 2:51.33 | 17th · 2nd on team | 107.5 | -3.5% | PR R SR RSR |
| 2022-02-13 | Section 8 Frosh/Soph | 1000m | 3:59.63 | 14th · 1st on team | 100.4 | -3.0% | PR R SR RSR |
| 2021-12-20 | Section 8 Group A-C Format C | 1500m | 6:24.44 | 33rd · 5th on team | 99.7 | -3.2% | PR R SR RSR |
| 2021-12-14 | Section 8 Group A-E Format B | 1000m | 4:06.36 | 19th · 5th on team | 97.7 | -3.2% | PR R SR RSR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 4:11.49 | 31st · 5th on team | 94.7 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing