Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 25:15.57 | 109th · 6th on team | 101.9 | -0.1% | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:25.41 | 25th · 5th on team | 101.3 | -4.9% | ★PR ★CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 24:26.4 | 25th · 5th on team | — | -4.9% | |
| 2025-10-18 | Gettysburg College | 6000m | 24:45.2 | 94th · 4th on team | 102.1 | -1.0% | PR ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 6000m | 26:07.7 | 55th · 2nd on team | 99.3 | -0.1% | PR CR SR CSR RSR |
| 2025-09-05 | Oak Ridge Park | 5000m | 22:37.7 | 7th · 4th on team | 92.9 | -2.6% | ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 16:47.6 | 18th · 2nd on team | 99.2 | +0.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:20.9 | 120th · 2nd on team | 122.4 | -1.7% | CSR |
| 2024-11-09 | Killens Pond State Park | 5000m | 20:32.8 | 20th · 3rd on team | 121.9 | -0.9% | |
| 2024-11-02 | Winterthur Estate | 5000m | 20:15.6 | 20th · 1st on team | 123.7 | -0.3% | ★CR CSR |
| 2024-10-21 | White Clay Creek State Park Nature Center | 5000m | 22:24.5 | 7th · 3rd on team | 114.6 | +1.4% | CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 20:02.5 | 18th · 2nd on team | 125.1 | -0.9% | ★CR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 19:47.6 | 16th · 1st on team | 122.6 | -3.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:11.8 | 77th · 26th on team | 123.1 | -1.7% | ★CR CSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 20:59.2 | 12th · 2nd on team | 125.9 | +4.9% | ★CR CSR |
| 2023-10-24 | White Clay Creek State Park Nature Center | 4828m | 20:07.4 | 3rd · 2nd on team | 126.7 | +4.7% | ★PR ★CR SR CSR |
| 2023-10-19 | Bellevue State Park | 5000m | 19:24.9 | 9th · 2nd on team | 127.0 | -3.1% | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:07.4 | 15th · 2nd on team | 126.2 | +2.4% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:49 | 26th · 2nd on team | 125.1 | +2.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:29.2 | 190th · 40th on team | 116.2 | -1.7% | CR CSR |
| 2022-11-12 | Brandywine Creek State Park | 5000m | 21:44 | 28th · 5th on team | 123.7 | +4.9% | CR CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 22:33.8 | 40th · 5th on team | 114.2 | -0.3% | CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 20:18.5 | 17th · 2nd on team | 121.3 | -3.1% | PR CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:45.1 | 46th · 4th on team | 116.1 | +2.4% | PR CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 21:35.2 | 32nd · 4th on team | 114.6 | -3.2% | CR SR CSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 21:52.2 | 4th · 1st on team | 118.9 | +1.4% | SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 14:12.7 | 164th · 4th on team | 108.7 | -1.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 22:42.4 | 29th · 2nd on team | 118.4 | +4.9% | CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 21:29.9 | 37th · 2nd on team | 119.2 | -0.3% | PR CR SR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 21:38.7 | 8th · 2nd on team | 121.5 | +1.4% | PR ★CR R SR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 22:25.1 | 66th · 4th on team | 112.0 | -3.1% | PR CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 18:09.4 | 75th · 2nd on team | 114.9 | +2.4% | PR CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 22:39.2 | 71st · 5th on team | 112.9 | -1.6% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rose Tree Park | 5000m | 24:24.9 | 6th · 2nd on team | 107.2 | +1.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 5:07.23 | 12th · 3rd on team | 103.9 | -1.2% | |
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:23.33 | 4th · 2nd on team | 108.5 | -1.2% | SR RSR |
| 2026-04-24 | Paul Kaiser Classic | 800m | 2:29.82 | 23rd · 1st on team | 103.8 | -1.3% | |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 5:00.21 | 18th · 3rd on team | 106.6 | -1.0% | ★PR SR |
| 2026-04-11 | DeSales Quad Meet | 800m | 2:27.83 | 3rd · 1st on team | 106.3 | -0.2% | SR |
| 2026-04-01 | York College Twilight Meet | 1500m | 5:02.98 | 11th · 2nd on team | 106.0 | -0.6% | PR SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 2:31.51 | 12th · 2nd on team | 103.9 | 0.0% | |
| 2026-02-28 | Meet results → | Women's 800 Meters | 2:30.03 | 9th · 4th on team | 105.7 | — | ★PR SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:28.78 | 11th · 1st on team | 106.6 | -0.7% | SR RSR |
| 2026-02-07 | Big Apple Invitational | 800m | 2:30.88 | 15th · 3rd on team | 102.8 | -1.9% | |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:42.11 | 32nd · 5th on team | 102.2 | -1.2% | SR |
| 2026-01-24 | Ithaca College Six Way Invitational | 800m | 2:30.34 | 7th · 2nd on team | 105.0 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | DIAA T&F Championships | tj | 32-04.75 | — | — | -1.7% | |
| 2025-05-16 | DIAA T&F Championships | 800m | 2:32.47 | 11th · 3rd on team | 117.9 | -1.7% | |
| 2025-05-09 | NCC County Championships | tj | 32-00.25 | — | — | -0.9% | |
| 2025-05-09 | NCC County Championships | 800m | 2:26.15 | 6th · 1st on team | 124.0 | -0.9% | SR |
| 2025-05-05 | Tiger Classic | tj | 33-03.25 | — | — | -1.2% | |
| 2025-04-30 | DSAC Championships | tj | 30-11.50 | — | — | +1.1% | |
| 2025-04-30 | DSAC Championships | 3200m | 13:07.68 | 4th · 2nd on team | 112.6 | +1.1% | |
| 2025-04-30 | DSAC Championships | 800m | 2:27.11 | 3rd · 2nd on team | 125.7 | +1.1% | SR RSR |
| 2025-04-10 | Charter mini meet | 200m | 28.89 | 17th · 3rd on team | — | -1.1% | ★PR SR |
| 2025-04-10 | Charter mini meet | 800m | 2:28.1 | 5th · 2nd on team | 122.6 | -1.1% | SR |
| 2025-04-05 | Delaware HS Invitational | 1600m | 5:36.91 | 10th · 2nd on team | 120.6 | 0.0% | SR |
| 2025-02-22 | DIAA State Championships | tj | 31-04.75 | — | — | -1.6% | |
| 2025-02-22 | DIAA State Championships | 800m | 2:34.45 | 14th · 2nd on team | 116.9 | -1.6% | |
| 2025-01-24 | Ursinus HS Invitational | 800m | 2:29.18 | 7th · 1st on team | 122.7 | -1.3% | SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 3:10.17 | 23rd · 1st on team | 123.0 | -1.7% | ★PR SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 600m | 1:46.25 | 17th · 1st on team | — | -1.7% | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:41.41 | 42nd · 1st on team | 118.3 | -1.7% | ★PR SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1500m | 5:22.24 | 46th · 1st on team | 115.6 | -1.7% | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 400m | 1:03.52 | 16th · 1st on team | — | -1.7% | SR |
| 2024-12-14 | Tower Hill School Meet #1 | tj | DNS | — | — | +0.1% | |
| 2024-12-14 | Tower Hill School Meet #1 | 3200m | 12:47.05 | 3rd · 1st on team | 114.7 | +0.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DIAA Meet of Champions | 800m | 2:28.7 | 12th · 3rd on team | 121.1 | -2.0% | |
| 2024-05-18 | DIAA Track & Field Championships | tj | 32-00.50 | — | — | -1.7% | |
| 2024-05-18 | DIAA Track & Field Championships | 800m | 2:22.91 | 8th · 3rd on team | 126.0 | -1.7% | |
| 2024-05-11 | New Castle County Championship | tj | 26-02.50 | — | — | -2.0% | |
| 2024-05-11 | NCC T&F Championships | tj | 26-02.50 | — | — | -2.0% | |
| 2024-05-11 | New Castle County Championship | 800m | 2:22.68 | 8th · 2nd on team | 125.8 | -2.0% | SR |
| 2024-05-02 | DSAC Championships | tj | 30-6.50 | — | — | +1.1% | |
| 2024-05-02 | DSAC Championships | 800m | 2:28.02 | 3rd · 2nd on team | 125.1 | +1.1% | |
| 2024-05-02 | DSAC Championships | 3200m | 12:59.64 | 5th · 2nd on team | 114.0 | +1.1% | |
| 2024-04-27 | Unionville Invitational | 800m | 2:23.08 | 4th · 1st on team | 127.9 | -0.4% | SR RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 3200m | 12:21.09 | 5th · 1st on team | 117.1 | -1.2% | SR |
| 2024-04-06 | Haverford Invitational | 800m | 2:35.23 | 15th · 2nd on team | 117.5 | -1.0% | |
| 2024-02-08 | DIAA State Indoor Championships | 800m | 2:26.35 | 8th · 1st on team | 125.2 | -1.4% | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:46.62 | 9th · 2nd on team | 116.7 | -1.7% | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:29.14 | 3rd · 1st on team | 121.2 | -1.7% | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:26.91 | 11th · 2nd on team | 114.1 | -1.7% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:50.11 | 8th · 2nd on team | 115.8 | -1.7% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1500m | 5:28.31 | 8th · 2nd on team | 113.9 | -1.7% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:04.48 | 9th · 3rd on team | — | -1.7% | SR |
| 2023-12-09 | Tower Hill Invitational #1 | 800m | 2:33.3 | 1st · 1st on team | 119.9 | +0.1% | SR RSR |
| 2023-12-09 | Tower Hill Invitational #1 | 1600m | 5:44.93 | 3rd · 2nd on team | 118.5 | +0.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 800m | 2:21.41 | 5th · 2nd on team | 128.4 | -1.1% | ★PR ★R SR RSR |
| 2023-05-12 | New Castle County Championships | 800m | 2:28.4 | 13th · 2nd on team | 121.6 | -2.0% | SR |
| 2023-05-08 | Tiger Classic | 1600m | 5:34.79 | 3rd · 2nd on team | 120.8 | -1.2% | ★PR SR |
| 2023-05-08 | Tiger Classic | 800m | 2:28.71 | 5th · 1st on team | 122.2 | -1.2% | SR |
| 2023-04-29 | Unionville Invitational | 3200m | 11:58.54 | 7th · 1st on team | 120.0 | -2.0% | ★PR SR |
| 2023-04-26 | Charter Mini Meet #1 | discus | 63-8 | — | — | -1.1% | |
| 2023-04-26 | Charter Mini Meet #1 | 400m | 1:01.89 | 3rd · 1st on team | — | -1.1% | ★PR SR |
| 2023-04-05 | Rustin Invitational | 800m | 2:33.51 | 19th · 2nd on team | 119.0 | -0.3% | |
| 2023-04-05 | Rustin Invitational | 1600m | 5:43.56 | 12th · 2nd on team | 118.3 | -0.3% | PR SR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 800m | 2:30.52 | 7th · 1st on team | 122.8 | +0.6% | RSR |
| 2023-01-28 | Tower Hill Invite #5 | shot | 25-00.25 | — | — | +0.1% | |
| 2023-01-28 | Tower Hill Invite #5 | 800m | 2:29.85 | 3rd · 2nd on team | 122.7 | +0.1% | SR RSR |
| 2023-01-14 | Tower Hill Invitational #3 | shot | 24-10.75 | — | — | +0.1% | |
| 2023-01-14 | Tower Hill Invitational #3 | 1600m | 5:56.8 | 2nd · 2nd on team | 114.6 | +0.1% | PR SR |
| 2023-01-14 | Tower Hill Invitational #3 | 800m | 2:35 | 6th · 2nd on team | 118.6 | +0.1% | SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:36.56 | 44th · 2nd on team | 115.7 | -1.7% | SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 400m | 1:04.36 | 13th · 1st on team | — | -1.7% | SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 6:04.95 | 8th · 1st on team | 111.5 | -1.7% | PR SR |
| 2022-12-10 | Tower Hill Invitational | shot | 24-00.50 | — | — | +0.1% | |
| 2022-12-10 | Tower Hill Invitational | 3200m | 12:55.69 | 5th · 2nd on team | 114.1 | +0.1% | PR SR RSR |
| 2022-12-10 | Tower Hill Invitational | 800m | 2:40.01 | 5th · 1st on team | 115.3 | +0.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | DIAA Track & Field Championships | 800m | 2:35.62 | 24th · 2nd on team | 117.9 | -1.1% | |
| 2022-05-14 | New Castle County Championships | 800m | 2:25.87 | 9th · 1st on team | 123.8 | -2.0% | PR R SR RSR |
| 2022-05-09 | Tiger Classic | tj | 28-07.00 | — | — | -1.2% | |
| 2022-05-09 | Tiger Classic | 400m | 1:02.5 | 4th · 1st on team | — | -1.2% | PR SR |
| 2022-04-30 | Unionville Invitational | 800m | 2:28.42 | 5th · 1st on team | 123.1 | -1.0% | PR SR |
| 2022-04-27 | Charter Mini Meet #2 | 200m | 29.83 | 10th · 2nd on team | — | -1.1% | PR SR |
| 2022-04-27 | Charter Mini Meet #2 | 800m | 2:29 | 2nd · 2nd on team | 123.2 | -1.1% | PR R SR RSR |