Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 29:48.05 | 85th · 11th on team | 96.8 | -0.020 | ★CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 29:48.1 | 85th · 11th on team | — | -0.020 | |
| 2025-10-18 | Gettysburg College | 8000m | 30:04.4 | 225th · 12th on team | 93.8 | +0.010 | ★CR SR CSR |
| 2025-09-05 | Oak Ridge Park | 5000m | 19:14.4 | 25th · 12th on team | 101.1 | -0.011 | ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:47.3 | 67th · 10th on team | 95.7 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:50.5 | 243rd · 4th on team | 109.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Limerick Community Park | 5000m | 18:15.1 | 39th · 4th on team | 108.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 18:35 | 155th · 5th on team | 106.7 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:01 | 198th · 5th on team | 103.9 | +0.062 | ★CR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 18:54.7 | 86th · 5th on team | 107.2 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:09.9 | 303rd · 7th on team | 102.0 | -0.009 | PR CR SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 19:20.9 | 321st · 8th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2023-08-26 | Warwick Middle School | 3000m | 10:54 | 99th · 3rd on team | 102.0 | -0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 19:40 | 20th · 2nd on team | 103.7 | +0.012 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:47.8 | 41st · 2nd on team | 105.6 | +0.043 | ★PR ★CR SR CSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 19:33.7 | 11th · 2nd on team | 109.9 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 21:45 | 88th · 16th on team | 95.1 | +0.012 | PR CR SR CSR |
| 2021-10-02 | Souderton HS | 5000m | 21:54.1 | 79th · 14th on team | 93.0 | -0.007 | PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 5000m | 22:22 | 69th · 16th on team | 92.7 | -0.005 | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 13:24.9 | 92nd · 2nd on team | 97.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 18:28 | 134th · 19th on team | 86.5 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:03.44 | 18th · 4th on team | 102.5 | -0.039 | ★PR SR |
| 2026-04-11 | DeSales Quad Meet | 800m | 2:05.83 | 8th · 3rd on team | 101.8 | -0.029 | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 2:03.95 | 14th · 2nd on team | 103.6 | -0.028 | PR SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:09.87 | 30th · 4th on team | 99.7 | -0.035 | RSR |
| 2026-02-14 | SU Valentine Invite | 800m | 2:12.69 | 29th · 3rd on team | 98.0 | -0.032 | RSR |
| 2026-02-07 | Big Apple Invitational | 800m | 2:09.47 | 26th · 4th on team | 97.5 | -0.043 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:04.29 | 49th · 9th on team | 93.9 | -0.039 | SR |
| 2026-01-24 | Ithaca College Six Way Invitational | 800m | 2:14.64 | 13th · 5th on team | 95.5 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 1600m | 5:02.25 | 28th · 3rd on team | 110.9 | -0.029 | |
| 2025-05-10 | Pioneer Athletic Conference Championship | 800m | 2:15.38 | 28th · 4th on team | 110.9 | -0.029 | |
| 2025-04-30 | Pottsgrove @ Phoenixville | 1600m | 5:03.73 | 3rd · 3rd on team | 111.0 | -0.016 | |
| 2025-04-30 | Pottsgrove @ Phoenixville | 3200m | 11:02.09 | 1st · 1st on team | 110.3 | -0.016 | ★PR SR |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 4:50.14 | 7th · 1st on team | 116.0 | -0.029 | ★PR SR |
| 2025-04-09 | Phoenixville @ Pottstown | 800m | 2:06.39 | 1st · 1st on team | 121.8 | -0.006 | PR ★R SR RSR |
| 2025-04-05 | Haverford Invitational | 1600m | 4:51.53 | 20th · 2nd on team | 113.8 | -0.035 | PR SR |
| 2025-04-01 | Upper Merion HS vs Phoenixville | 800m | 2:14.06 | 4th · 2nd on team | 113.0 | -0.018 | PR SR |
| 2025-03-20 | Pope John Paul II HS vs Phoenixville | 400m | 59.09 | 4th · 3rd on team | — | -0.016 | |
| 2025-03-15 | Phantom Invitational | 800m | 2:19.1 | 12th · 4th on team | 109.0 | -0.018 | |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:17.16 | 22nd · 2nd on team | 108.0 | -0.043 | |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 4:59.77 | 27th · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2025-01-10 | Golden Bear HS Invite | 800m | 2:15.5 | 11th · 1st on team | 113.9 | -0.021 | PR R SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 400m | 58.21 | 35th · 1st on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | The Phoenixville Classic | 400m | 56.57 | 18th · 2nd on team | — | -0.018 | ★PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:23.92 | 78th · 3rd on team | 103.5 | -0.041 | SR RSR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 57.08 | 11th · 1st on team | — | -0.042 | PR SR |
| 2024-01-24 | UC HS Invitational | 400m | 59.48 | 61st · 1st on team | — | -0.039 | |
| 2023-12-16 | UC Holiday HS Invitational | 400m | 58.26 | 40th · 1st on team | — | -0.039 | SR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 1:00.83 | 39th · 5th on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Bob Friday Warrior Invitational | 800m | 2:17.78 | 7th · 1st on team | 108.2 | -0.042 | PR SR RSR |
| 2023-03-31 | John Heins Memorial Invitational | 400m | 57.31 | 18th · 2nd on team | — | -0.039 | |
| 2023-03-28 | Upper Merion HS vs Phoenixville | 400m | 57.22 | 4th · 3rd on team | — | -0.011 | PR SR |
| 2023-03-21 | Pottsgrove HS vs Phoenixville | 400m | 58.18 | 6th · 3rd on team | — | -0.014 | PR SR |
| 2023-03-18 | The Phoenixville Classic | 400m | 58.8 | 17th · 2nd on team | — | -0.018 | PR SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 60m | 8.15 | 66th · 4th on team | — | -0.042 | ★PR SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 200m | 26.37 | 77th · 6th on team | — | -0.042 | ★PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 200m | 27.32 | 84th · 5th on team | — | -0.042 | |
| 2023-01-20 | Bears HS Invitational | 200m | 27.11 | 92nd · 1st on team | — | -0.039 | PR SR |
| 2023-01-20 | Bears HS Invitational | 55m | 7.66 | 87th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-01-07 | Golden Wolves Challenge | 200m | 28.04 | 59th · 3rd on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Bruce Dallas Invitational | 400m | 1:01.54 | 37th · 3rd on team | — | -0.039 | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 6:09.43 | 47th · 3rd on team | 93.7 | -0.021 | PR SR RSR |