Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 25:14.3 | 107th · 7th on team | 101.6 | +0.022 | |
| 2025-11-01 | Delaware Valley | 6000m | 24:49.2 | 32nd · 8th on team | 104.9 | +0.032 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:34.2 | 233rd · 7th on team | 102.8 | +0.000 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 23:49.4 | 35th · 7th on team | 105.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 6000m | 25:12.3 | 35th · 5th on team | 102.6 | +0.022 | PR ★CR SR CSR |
| 2025-09-13 | Letterkenny Field | 6000m | 25:34.7 | 1st · 1st on team | 103.0 | +0.045 | PR ★CR SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 16:27.3 | 14th · 8th on team | 100.8 | +0.028 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 12:55.97 | 11th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-04-18 | Misericordia Invitational | 3ksteeple | 12:59 | 2nd · 2nd on team | — | -0.028 | |
| 2026-04-11 | DeSales Quad Meet | 3ksteeple | 12:58.9 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-03-28 | LVC Blue & White Open | 1500m | 5:28.94 | 9th · 2nd on team | 99.3 | -0.023 | SR |
| 2026-03-28 | LVC Blue & White Open | 800m | 2:49.29 | 16th · 4th on team | 94.1 | -0.023 | ★PR SR |
| 2026-03-20 | W&L Carnival | 3ksteeple | 13:19.84 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 5000m | 20:46.06 | 21st · 4th on team | 97.4 | -0.037 | |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:53.71 | 52nd · 4th on team | 98.4 | -0.041 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 3000m | 11:50.1 | 48th · 3rd on team | 99.0 | -0.043 | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 20:04.17 | 18th · 5th on team | 100.2 | -0.043 | ★PR SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 3000m | 12:08.10 | 24th · 3rd on team | 95.9 | -0.037 | |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 11:47.54 | 19th · 4th on team | 99.1 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | Section IV State Qualifiers | 1000m | 3:40.9 | 15th · 1st on team | 108.4 | -0.027 | ★PR SR |
| 2025-01-17 | Quinney Invitational | 1500m | 5:39.15 | 12th · 1st on team | 112.3 | -0.039 | |
| 2025-01-10 | Winter Classic | 3000m | 11:56.71 | 3rd · 1st on team | 115.6 | -0.031 | PR SR |
| 2025-01-03 | Hurley Invitational | 1500m | 5:26.88 | 5th · 1st on team | 116.5 | -0.039 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | Section IV State Qualifiers | 3000m | 12:21.96 | 11th · 1st on team | 111.3 | -0.035 | |
| 2024-02-17 | Section IV Classic | 1500m | 5:54.98 | 14th · 1st on team | 108.4 | -0.031 | PR SR |
| 2024-02-17 | Section IV Classic | 3000m | 12:15.36 | 5th · 1st on team | 112.8 | -0.031 | PR R SR RSR |
| 2024-01-27 | Section IV Class Championships-Class C/D | 3000m | 12:42.14 | 7th · 1st on team | 108.9 | -0.031 | |
| 2024-01-27 | Section IV Class Championships-Class C/D | 1500m | 6:03.5 | 8th · 1st on team | 105.8 | -0.031 | |
| 2024-01-13 | Quinney Invitational-IAC-MAC-TV | 3000m | 12:37.17 | 4th · 1st on team | 109.6 | -0.031 | PR R SR RSR |
| 2024-01-13 | Quinney Invitational-IAC-MAC-TV | 1500m | 6:00.53 | 5th · 1st on team | 106.7 | -0.031 | PR SR |
| 2024-01-05 | Hurley Invitational | 1500m | 6:14.88 | 20th · 1st on team | 101.8 | -0.039 | |
| 2024-01-05 | Hurley Invitational | 1000m | 3:52.53 | 22nd · 1st on team | 103.2 | -0.039 | |
| 2023-12-16 | Winter Classic 2 PM Session | 1500m | 6:13.51 | 5th · 1st on team | 103.2 | -0.031 | PR R SR RSR |
| 2023-12-16 | Winter Classic 2 PM Session | 1000m | 3:51.06 | 8th · 1st on team | 105.0 | -0.031 | PR R SR RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 1000m | 3:58.37 | 14th · 1st on team | 101.8 | -0.031 | PR R SR RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 600m | 2:12.08 | 20th · 1st on team | — | -0.031 | ★PR SR |