Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 6000m | 25:01.8 | 34th · 9th on team | 104.1 | +0.032 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:40.1 | 121st · 2nd on team | 102.3 | +0.000 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 23:59.4 | 42nd · 8th on team | 105.0 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Big Spring HS | 6000m | 25:31 | 43rd · 7th on team | 101.3 | +0.022 | PR ★CR SR CSR |
| 2025-09-13 | Letterkenny Field | 6000m | 26:24.5 | 5th · 4th on team | 99.8 | +0.045 | PR ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 16:20.7 | 11th · 7th on team | 101.5 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:41 | 110th · 1st on team | 120.3 | +0.061 | ★CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:30.7 | 75th · 2nd on team | 114.7 | +0.008 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 1500m | 4:53.89 | 18th · 1st on team | 110.1 | -0.032 | |
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:49.66 | 28th · 2nd on team | 111.2 | -0.037 | ★PR SR RSR |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 19:56.27 | 26th · 6th on team | 101.4 | -0.028 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 1500m | 4:56 | 10th · 3rd on team | 109.7 | -0.028 | |
| 2026-04-18 | Misericordia Invitational | 800m | 2:24.74 | 5th · 3rd on team | 109.4 | -0.028 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:51.21 | 42nd · 1st on team | 110.0 | -0.041 | PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 18:47.4 | 32nd · 4th on team | 106.6 | -0.037 | ★PR SR |
| 2026-03-20 | W&L Carnival | 800m | 2:26.23 | 13th · 4th on team | 108.3 | -0.028 | SR |
| 2026-03-20 | W&L Carnival | 1500m | 5:00.84 | 19th · 3rd on team | 108.0 | -0.028 | PR SR |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | 1mile | 5:21.41 | 9th · 3rd on team | 109.6 | -0.037 | ★PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 800m | 2:28.3 | 35th · 2nd on team | 105.7 | -0.041 | |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:25.72 | 27th · 1st on team | 106.8 | -0.041 | PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:26.49 | 48th · 3rd on team | 106.3 | -0.043 | PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 800m | 2:27.74 | 47th · 1st on team | 105.9 | -0.043 | SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 11:03.53 | 8th · 1st on team | 104.7 | -0.043 | ★PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:33.06 | 14th · 3rd on team | 103.9 | -0.037 | |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 5:33.37 | 10th · 2nd on team | 105.7 | -0.037 | RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 5:36.33 | 13th · 3rd on team | 103.2 | -0.043 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 2:31.07 | 12th · 2nd on team | 103.6 | -0.043 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 5:28.8 | 7th · 1st on team | 105.5 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 1600m | 5:26.38 | 10th · 1st on team | 123.9 | -0.043 | ★PR SR |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 2:25.3 | 15th · 1st on team | 125.2 | -0.043 | PR SR |
| 2025-04-17 | Breslin Invitational | 1600m | 5:27.75 | 1st · 1st on team | 124.4 | -0.032 | PR SR |
| 2025-04-17 | Breslin Invitational | 800m | 2:26.23 | 2nd · 1st on team | 125.2 | -0.032 | PR SR |
| 2025-04-10 | Palmerton @ Lehighton Meet | 800m | 2:31.55 | 1st · 1st on team | 124.1 | -0.011 | R RSR |
| 2025-04-10 | Palmerton @ Lehighton Meet | 3200m | 14:07.81 | 1st · 1st on team | 106.4 | -0.011 | ★PR SR |
| 2025-04-10 | Palmerton @ Lehighton Meet | 1600m | 5:29.78 | 1st · 1st on team | 126.8 | -0.011 | PR ★R SR RSR |
| 2025-02-13 | Doug Wesner Memorial | 800m | 2:33.68 | 5th · 1st on team | 122.4 | -0.021 | R RSR |
| 2025-01-10 | Golden Bear HS Invite | 800m | 2:34.82 | 8th · 1st on team | 121.5 | -0.021 | |
| 2025-01-10 | Golden Bear HS Invite | 1600m | 5:44.88 | 7th · 1st on team | 121.0 | -0.021 | PR SR |
| 2025-01-05 | Golden Wolves Challenge | 1600m | 5:46.25 | 9th · 1st on team | 118.6 | -0.037 | PR SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 800m | 2:31.2 | 5th · 1st on team | 122.4 | -0.037 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 800m | 2:32.01 | 19th · 1st on team | 120.2 | -0.042 | SR RSR |
| 2024-05-08 | Schuylkill League Championships | 1600m | 5:55.6 | 8th · 1st on team | 114.2 | -0.038 | PR SR |
| 2024-05-08 | Schuylkill League Championships | 800m | 2:38 | 9th · 1st on team | 115.6 | -0.038 | |
| 2024-04-26 | Cavalier Invitational | 800m | 2:37.13 | 9th · 1st on team | 116.6 | -0.030 | |
| 2024-04-26 | ESS Cavalier | 800m | 2:37.13 | 9th · 1st on team | 117.2 | -0.030 | |
| 2024-04-26 | ESS Cavalier | 1600m | 5:57.47 | 7th · 1st on team | 114.5 | -0.030 | PR SR |
| 2024-04-26 | Cavalier Invitational | 1600m | 5:57.47 | 7th · 1st on team | 114.0 | -0.030 | |
| 2024-04-23 | Lehighton vs. Tamaqua Meet | 1600m | 6:00.53 | 1st · 1st on team | 115.7 | -0.011 | SR |
| 2024-04-23 | Lehighton vs. Tamaqua Meet | 800m | 2:40.95 | 2nd · 1st on team | 116.6 | -0.011 | |
| 2024-04-06 | Tamaqua Blue Raider Invitational | 800m | 2:35.86 | 3rd · 1st on team | 117.2 | -0.038 | SR RSR |
| 2024-04-06 | Tamaqua Blue Raider Invitational | 1600m | 6:03.4 | 4th · 1st on team | 111.8 | -0.038 | SR |
| 2024-02-15 | Doug Wesner Memorial | 800m | 2:42.35 | 8th · 1st on team | 116.1 | -0.021 | SR RSR |
| 2024-01-13 | LVC HS Invite | 1600m | 6:11.27 | 7th · 1st on team | 113.4 | -0.014 | SR RSR |
| 2024-01-13 | LVC HS Invite | 800m | 2:45.88 | 4th · 1st on team | 114.4 | -0.014 | SR RSR |
| 2024-01-05 | ESU Warrior Classic | 800m | 2:51.05 | 23rd · 1st on team | 108.7 | -0.034 | SR RSR |
| 2024-01-05 | ESU Warrior Classic | 1600m | 6:23.13 | 18th · 1st on team | 107.7 | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 800m | 2:34.99 | 20th · 1st on team | 117.2 | -0.043 | SR |
| 2023-05-10 | Schuylkill League Track and Field Championships | 800m | 2:37.04 | 9th · 1st on team | 116.3 | -0.042 | SR |
| 2023-05-10 | Schuylkill League Track and Field Championships | 1600m | 5:58.26 | 9th · 1st on team | 113.4 | -0.042 | PR SR |
| 2023-04-28 | Cavalier Invitational | 800m | 2:37.91 | 7th · 1st on team | 117.4 | -0.030 | RSR |
| 2023-04-28 | Cavalier Invitational | 1600m | 6:02.2 | 7th · 1st on team | 113.7 | -0.030 | PR SR |
| 2023-04-21 | Blue Mountain Invitational | 1600m | 6:13.16 | 11th · 1st on team | 108.7 | -0.042 | PR SR |
| 2023-04-21 | Blue Mountain Invitational | 800m | 2:37.86 | 5th · 1st on team | 115.5 | -0.042 | SR RSR |
| 2023-04-11 | North Schuylkill vs Lehighton | 800m | 2:43.4 | 1st · 1st on team | 115.0 | -0.013 | SR RSR |
| 2023-04-11 | North Schuylkill vs Lehighton | 400m | 1:09.04 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2023-02-16 | Douglas W. Wesner Memorial Invitational | 800m | 2:46.26 | 11th · 1st on team | 113.6 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 800m | 2:31.91 | 15th · 1st on team | 120.5 | -0.043 | PR R SR RSR |
| 2022-04-29 | Cavalier Invitational | 800m | 2:35.51 | 6th · 1st on team | 119.5 | -0.030 | PR R SR RSR |
| 2022-04-29 | Cavalier Invitational | 1600m | 6:14.3 | 9th · 1st on team | 110.5 | -0.030 | PR SR |