Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Delaware Valley | 8000m | 29:02.5 | 81st · 8th on team | 100.5 | +1.7% | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:37.9 | 256th · 7th on team | 98.0 | -2.6% | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 26:57.6 | 57th · 7th on team | — | -2.9% | ★PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 30:14.8 | 82nd · 11th on team | 95.8 | +0.5% | ★CR CSR |
| 2025-09-20 | Delaware Valley University | 8000m | 29:28 | 46th · 5th on team | 98.9 | +1.8% | PR ★CR SR CSR RSR |
| 2025-09-13 | Letterkenny Field | 8000m | 31:30.3 | 13th · 7th on team | 94.2 | +3.2% | PR ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 14:19 | 58th · 11th on team | 94.7 | +0.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:21.2 | 78th · 1st on team | 113.2 | +3.9% | ★PR ★CR SR CSR |
| 2024-11-06 | Bear Mountain State Park | 4828m | 19:07.9 | 49th · 7th on team | 106.4 | +0.2% | |
| 2024-10-26 | Warwick HS | 4972m | 17:52.7 | 43rd · 4th on team | 114.8 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Sandfordville Elementary XC Course | 4972m | 17:52.7 | 43rd · 4th on team | 115.9 | -0.9% | ★CR ★R CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:57.9 | 50th · 3rd on team | 112.5 | +2.4% | ★PR ★CR SR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 17:53.1 | 50th · 3rd on team | 113.2 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 18:48.5 | 62nd · 3rd on team | 108.9 | -0.9% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:46.3 | 52nd · 1st on team | 106.7 | +2.4% | PR CR R SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 20:01.1 | 96th · 7th on team | 101.3 | -2.4% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Bear Mountain State Park | 4828m | 22:40.5 | 88th · 1st on team | 93.1 | +1.0% | PR CR R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 25:12.7 | 155th · 7th on team | 89.2 | +3.9% | CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 24:34.1 | 553rd · 6th on team | 88.7 | +0.5% | PR ★CR SR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 24:34.1 | 553rd · 6th on team | 89.1 | +2.0% | ★CR CSR |
| 2021-09-11 | Warwick HS | 2414m | 10:18.8 | 67th · 1st on team | 91.0 | -3.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 10:41.79 | 22nd · 1st on team | — | -0.1% | ★PR SR |
| 2026-04-18 | Misericordia Invitational | 3ksteeple | 10:42.39 | 1st · 1st on team | — | -0.3% | PR SR |
| 2026-04-11 | DeSales Quad Meet | 3ksteeple | 10:53.12 | 3rd · 1st on team | — | -0.2% | SR |
| 2026-04-01 | York College Twilight Meet | 1500m | 4:27.12 | 40th · 5th on team | 98.3 | -0.6% | ★PR SR RSR |
| 2026-03-28 | LVC Blue & White Open | 1500m | 4:33.99 | 16th · 3rd on team | 96.9 | +0.5% | PR SR RSR |
| 2026-03-28 | LVC Blue & White Open | 800m | 2:20.77 | 19th · 2nd on team | 91.7 | +0.5% | |
| 2026-03-20 | W&L Carnival | 5000m | 17:16.68 | 34th · 2nd on team | 95.8 | 0.0% | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 4:57.58 | 28th · 2nd on team | 94.6 | -1.9% | ★PR SR |
| 2026-02-14 | SU Valentine Invite | 3000m | 9:57.08 | 10th · 1st on team | 96.6 | -0.3% | ★PR SR RSR |
| 2026-02-06 | River Hawk Friday Night Showdown | 3000m | 9:58.32 | 9th · 1st on team | 96.4 | -0.3% | PR SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 17:43.19 | 15th · 3rd on team | 92.9 | -1.6% | PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:19.86 | 45th · 6th on team | 92.2 | -1.0% | SR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 5:03.54 | 35th · 5th on team | 94.4 | -1.0% | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 3000m | 10:45.54 | 28th · 4th on team | 89.0 | -1.9% | |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 10:03.48 | 36th · 4th on team | 94.8 | -1.9% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Section 9 State Qualifier | 3ksteeple | 13:18.33 | 20th · 2nd on team | — | -0.8% | |
| 2025-05-21 | Gary V Classic | 1600m | 4:57.4 | 13th · 3rd on team | 110.2 | -2.5% | ★PR SR |
| 2025-05-16 | OCIAA Championships | 3ksteeple | 10:50.02 | 8th · 1st on team | — | -1.6% | PR SR |
| 2025-05-16 | OCIAA Championships | 3200m | 10:48.14 | 13th · 2nd on team | 110.8 | -1.6% | |
| 2025-05-12 | Minisink Valley vs. Warwick Valley | 1600m | 5:24.9 | 9th · 4th on team | 102.8 | -0.6% | |
| 2025-05-10 | Middletown Invitational | 800m | 2:11.9 | 16th · 2nd on team | 112.9 | -1.4% | ★PR SR |
| 2025-04-28 | Cornwall Steeplefest | 3ksteeple | 11:17.84 | 15th · 4th on team | — | -0.8% | |
| 2025-04-22 | Goshen vs. Minisink Valley | 1600m | 5:01.68 | 4th · 2nd on team | 111.4 | -0.1% | |
| 2025-04-17 | Mountie Madness | 1600m | 4:57.96 | 71st · 2nd on team | 110.6 | -1.9% | PR SR |
| 2025-04-08 | Minisink Valley vs. Valley Central | 3200m | 11:36.51 | 3rd · 3rd on team | 104.0 | -0.6% | |
| 2025-04-08 | Minisink Valley vs. Valley Central | 1600m | 5:26.09 | 3rd · 2nd on team | 102.6 | -0.6% | |
| 2025-04-05 | Pirate Relays | 3ksteeple | 11:04.1 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2025-02-21 | Meet results → | Men's 3200 Meters | 11:25.24 | 18th · 2nd on team | 108.2 | — | ★PR SR |
| 2025-02-08 | Section 9 Class "A" Championship | 3200m | 10:38.48 | 12th · 1st on team | 113.0 | -1.5% | ★PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:03.22 | 102nd · 1st on team | 109.7 | -1.9% | |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 2:26.66 | 94th · 5th on team | 101.0 | -1.9% | PR SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 5:00.22 | 60th · 2nd on team | 110.1 | -1.9% | PR SR RSR |
| 2025-01-18 | OCIAA Divisional Championship (2 4 6) | 3200m | 14:26.79 | 10th · 2nd on team | 83.2 | -1.5% | PR SR |
| 2025-01-18 | OCIAA Divisional Championship (2 4 6) | 3200m | 14:26.79 | 23rd · 2nd on team | 83.2 | -1.5% | |
| 2025-01-12 | Molloy Stanner Games | 1600m | 5:05.03 | 72nd · 2nd on team | 108.6 | -1.7% | SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:03.05 | 70th · 1st on team | 110.1 | -1.7% | PR SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:27.06 | 123rd · 4th on team | 101.2 | -1.7% | PR SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:05.46 | 54th · 3rd on team | 109.2 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Section 9 Class B & D Championship | 3ksteeple | 12:23.2 | 9th · 1st on team | — | -0.1% | |
| 2024-05-21 | Memorial Stadium Invitational | 1600m | 5:02.1 | 2nd · 1st on team | 111.0 | -0.3% | PR R SR RSR |
| 2024-05-18 | OCIAA Championship | 3ksteeple | 11:33.81 | 14th · 1st on team | — | -1.6% | |
| 2024-05-11 | Middletown Invitational | 3ksteeple | 11:25.4 | 5th · 1st on team | — | -1.4% | PR SR |
| 2024-04-29 | Cornwall Steeplefest | 3ksteeple | 12:12.75 | 32nd · 5th on team | — | -1.3% | |
| 2024-04-26 | Iron Duke Relays | 1600m | 5:11.71 | 19th · 3rd on team | 106.1 | -1.3% | PR SR RSR |
| 2024-04-20 | Niskayuna Spring Relays | 3ksteeple | 12:06.29 | 14th · 1st on team | — | -0.3% | PR SR |
| 2024-04-13 | Nanuet Relays | 2ksteeple | 7:43.22 | 9th · 2nd on team | — | -0.7% | ★PR SR |
| 2024-04-06 | Pirate Relays | 3000m | 10:56.5 | 15th · 2nd on team | 102.7 | -0.6% | PR SR |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1600m | 5:33.43 | 14th · 2nd on team | 100.4 | -1.5% | PR SR |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 1600m | 5:33.43 | 8th · 2nd on team | 100.4 | -1.5% | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:25.46 | 118th · 3rd on team | 102.2 | -1.9% | |
| 2024-01-20 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 5:24.94 | 27th · 6th on team | 104.6 | +0.5% | PR SR RSR |
| 2024-01-12 | OCIAA Developmental B - Friday | 1000m | 3:11.11 | 35th · 3rd on team | 102.3 | -1.5% | ★PR SR RSR |
| 2023-12-27 | Pearl River Holiday Festival | 1000m | 3:26.12 | 31st · 2nd on team | 95.6 | +0.4% | PR SR |
| 2023-12-17 | Bishop Loughlin Games | 1mile | 5:28.58 | 64th · 3rd on team | 101.4 | -1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section 9 Class A/B Championship | 800m | 2:45.03 | 23rd · 3rd on team | 90.3 | -1.3% | PR SR |
| 2023-05-01 | Cornwall Steeplefest | 3ksteeple | 14:45.2 | 56th · 10th on team | — | -1.3% | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 5:26.65 | 68th · 3rd on team | 94.8 | -0.9% | PR R SR RSR |
| 2023-01-13 | Suffern Invitational | 300m | 48.23 | 152nd · 3rd on team | — | +0.4% | |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 47.28 | 236th · 8th on team | — | -1.9% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 1000m | 3:53.5 | 9th · 2nd on team | 83.2 | -2.1% | PR SR RSR |