Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 21:42.6 | 121st · 1st on team | 118.4 | -0.079 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 5000m | 17:50.8 | 34th · 1st on team | 125.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:06.7 | 23rd · 1st on team | 117.1 | — | PR ★CR SR CSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 22:39.7 | 48th · 1st on team | 114.9 | -0.061 | PR ★CR SR CSR |
| 2025-08-29 | UNF Golf Complex at the Hayt Learning Center | 5000m | 19:07.8 | 35th · 1st on team | 119.1 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Minnola Trail Park | 5000m | 19:07.8 | 35th · 1st on team | 137.7 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:10.8 | 18th · 3rd on team | 132.1 | -0.023 | PR ★CR SR CSR RSR |
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 19:01.2 | 2nd · 1st on team | 129.9 | -0.015 | SR CSR |
| 2024-10-14 | Harford Technical High School | 4828m | 20:03.5 | 1st · 1st on team | 125.8 | +0.008 | ★CR CSR |
| 2024-10-08 | Churchville Rec Center- Glenville Building | 4828m | 19:24.1 | 2nd · 1st on team | 127.2 | -0.015 | SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 19:49.1 | 7th · 1st on team | 123.2 | -0.049 | ★CR CSR |
| 2024-09-25 | Edgewood High School | 5000m | 19:33.5 | 2nd · 1st on team | 131.0 | -0.008 | PR ★CR SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:16.1 | 8th · 1st on team | 130.4 | +0.019 | ★CR SR CSR RSR |
| 2024-09-10 | Rising Sun High School | 5000m | 21:42 | 1st · 1st on team | 124.6 | +0.042 | ★CR CSR |
| 2024-09-07 | Brunswick High School | 5000m | 20:22.4 | 1st · 1st on team | 129.5 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 20:23.2 | 3rd · 1st on team | 131.6 | +0.076 | ★CR CSR |
| 2023-10-24 | Churchville Rec Center- Glenville Building | 4828m | 18:45.6 | 6th · 1st on team | 131.2 | -0.015 | |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:28.5 | 15th · 1st on team | 129.4 | +0.019 | CR CSR |
| 2023-10-10 | Churchville Rec Center- Glenville Building | 4828m | 18:28.2 | 4th · 1st on team | 133.1 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Gettysburg Area HS | 5000m | 19:37.8 | 8th · 1st on team | 126.1 | -0.053 | PR ★CR SR CSR |
| 2023-10-03 | North Harford High School | 5000m | 21:26.9 | 2nd · 1st on team | 128.0 | +0.041 | ★CR CSR |
| 2023-09-26 | Churchville Rec Center- Glenville Building | 4828m | 18:45.2 | 2nd · 1st on team | 129.8 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-19 | Harford Technical High School | 4828m | 20:08.9 | 1st · 1st on team | 126.1 | +0.008 | CR SR CSR |
| 2023-09-12 | Joppatowne High School | 5000m | 21:17 | 3rd · 1st on team | 125.6 | +0.023 | ★CR CSR |
| 2023-09-09 | Fair Hill Race Track | 5000m | 21:11.8 | 2nd · 1st on team | 126.2 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 22:08.4 | 14th · 1st on team | 123.5 | +0.076 | CR CSR |
| 2022-11-03 | Cambridge S Dorchester HS | 4828m | 20:06.6 | 4th · 1st on team | 123.3 | -0.015 | |
| 2022-10-25 | Brantwood Regional Park | 5000m | 19:58.3 | 7th · 1st on team | 128.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Harford Technical High School | 4828m | 20:36 | 2nd · 1st on team | 123.4 | +0.008 | CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 20:46.5 | 10th · 1st on team | 127.2 | +0.003 | PR ★CR SR CSR |
| 2022-10-11 | Churchville Rec Center- Glenville Building | 4828m | 19:23.6 | 2nd · 1st on team | 128.3 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-04 | Patterson Mill HS | 4828m | 20:45 | 1st · 1st on team | 126.5 | +0.033 | ★CR R CSR RSR |
| 2022-09-21 | Rising Sun High School | 5000m | 21:43 | 1st · 1st on team | 125.6 | +0.042 | PR CR R SR CSR RSR |
| 2022-09-13 | Harford Technical High School | 4828m | 21:23 | 1st · 1st on team | 119.5 | +0.008 | CR CSR |
| 2022-09-08 | Cambridge S Dorchester HS | 4828m | 19:57.9 | 2nd · 1st on team | 124.1 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | 2026 East Coast Relays | 5000m | 17:59.77 | 13th · 1st on team | 110.9 | -0.040 | |
| 2026-04-04 | Embry-Riddle Running Elements Classic | 5000m | 17:59.96 | 3rd · 1st on team | 111.6 | -0.034 | |
| 2026-03-28 | UCF Knight Invite | 1500m | 4:47.18 | 18th · 2nd on team | 111.4 | -0.043 | ★PR SR |
| 2026-02-28 | ASUN Conference TF | 5000m | 17:42.19 | 9th · 1st on team | 112.5 | -0.045 | ★PR SR RSR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 1mile | 5:14.49 | 15th · 3rd on team | 108.8 | -0.055 | ★PR SR RSR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 3000m | 10:20.91 | 12th · 1st on team | 109.7 | -0.055 | ★PR SR RSR |
| 2026-02-02 | The Legends of Alachua County Invitational | 1mile | 5:16.56 | 13th · 3rd on team | 108.1 | -0.055 | |
| 2026-01-31 | Meet results → | Women's Mile | 5:16.56 | 13th · 3rd on team | — | — | ★PR SR |
| 2026-01-16 | 2026 Jimmy Carnes Track and Field D1 University Invite | 1mile | 5:16.08 | 22nd · 1st on team | 108.7 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 3200m | 11:28.1 | 5th · 1st on team | 125.2 | -0.042 | |
| 2025-05-22 | MPSSAA 2A State Track & Field Championships | 1600m | 5:28.23 | 9th · 1st on team | 122.1 | -0.042 | |
| 2025-05-13 | MPSSAA 2A East Region Championships | 1600m | 5:14.75 | 2nd · 1st on team | 128.4 | -0.047 | ★PR SR |
| 2025-05-13 | MPSSAA 2A East Region Championships | 3200m | 11:23.99 | 1st · 1st on team | 127.0 | -0.047 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 1600m | 5:23.31 | 3rd · 1st on team | 125.2 | -0.038 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 3200m | 11:09.01 | 2nd · 1st on team | 130.5 | -0.038 | ★PR SR RSR |
| 2025-04-29 | Hatem Division Championships UCBAC | 1600m | 5:16.42 | 2nd · 1st on team | 128.6 | -0.036 | PR SR |
| 2025-04-29 | Hatem Division Championships UCBAC | 3200m | 11:23.11 | 1st · 1st on team | 128.8 | -0.036 | |
| 2025-04-26 | The Gator Invitational | 3200m | 11:16.72 | 10th · 1st on team | 129.2 | -0.040 | PR SR RSR |
| 2025-04-26 | The Gator Invitational | 1600m | 5:19.73 | 8th · 1st on team | 126.6 | -0.040 | PR SR |
| 2025-04-24 | Rising Sun/Bel Air@ Harford Tech | 400m | 1:07.54 | 6th · 3rd on team | — | -0.036 | SR |
| 2025-04-11 | Park Invite | 1mile | 5:23.76 | 9th · 1st on team | 124.5 | -0.049 | |
| 2025-04-11 | Park Invite | 3200m | 11:19.13 | 4th · 1st on team | 127.3 | -0.049 | PR SR |
| 2025-04-09 | Joppatowne/Bo Manor@ Harford Tech | 400m | 1:10.64 | 2nd · 2nd on team | — | -0.036 | SR |
| 2025-04-01 | Harford Tech/Elkton @Patterson Mill | 800m | 2:34.5 | 1st · 1st on team | 119.5 | -0.025 | |
| 2025-04-01 | Harford Tech/Elkton @Patterson Mill | 1600m | 5:27.6 | 1st · 1st on team | 125.5 | -0.025 | |
| 2025-03-26 | North East/Aberdeen @Harford Tech | 800m | 2:38.1 | 1st · 1st on team | 115.8 | -0.036 | |
| 2025-03-26 | North East/Aberdeen @Harford Tech | 3200m | 11:41.8 | 1st · 1st on team | 125.3 | -0.036 | |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 1600m | 5:23.87 | 3rd · 1st on team | 125.6 | -0.045 | |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 3200m | 11:37.54 | 1st · 1st on team | 125.4 | -0.045 | |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 800m | 2:35.55 | 9th · 1st on team | 117.8 | -0.045 | |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 800m | 2:32.12 | 2nd · 1st on team | 120.5 | -0.045 | SR |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 3200m | 11:22.13 | 1st · 1st on team | 128.2 | -0.045 | PR SR |
| 2025-02-05 | MPSSAA 1A Central Region Championships | 1600m | 5:23.48 | 1st · 1st on team | 125.7 | -0.045 | SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 3200m | 11:47.5 | 1st · 1st on team | 128.5 | +0.001 | RSR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 1600m | 5:33.38 | 2nd · 1st on team | 126.4 | +0.001 | |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:22.34 | 13th · 1st on team | 125.4 | -0.050 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:36.13 | 34th · 1st on team | 115.7 | -0.050 | SR |
| 2025-01-11 | Warrior Invitational | 3200m | 11:37.1 | 1st · 1st on team | 126.3 | -0.039 | PR SR RSR |
| 2025-01-11 | Warrior Invitational | 800m | 2:39.7 | 8th · 1st on team | 115.5 | -0.039 | SR |
| 2025-01-10 | CCBC-Essex Sub-0 Chill Invite 2425 | 800m | 2:45.46 | 2nd · 1st on team | 114.5 | +0.001 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 5:28.34 | 6th · 1st on team | 124.1 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 1600m | 5:23.06 | 9th · 1st on team | 125.0 | -0.042 | |
| 2024-05-23 | MPSSAA 2A State Track & Field Championships | 3200m | 11:51.2 | 4th · 1st on team | 122.6 | -0.042 | |
| 2024-05-09 | UCBAC Championships | 3200m | 11:44.89 | 3rd · 1st on team | 123.8 | -0.037 | PR SR |
| 2024-05-09 | UCBAC Championships | 1600m | 5:23.47 | 5th · 1st on team | 125.5 | -0.037 | |
| 2024-05-03 | Maverick Madness 6 | 1600m | 5:24.28 | 2nd · 1st on team | 125.0 | -0.041 | |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 3200m | 11:55.19 | 2nd · 1st on team | 123.2 | -0.038 | |
| 2024-04-26 | Cy Fritz Open | 800m | 2:31.67 | 16th · 1st on team | 120.0 | -0.038 | |
| 2024-04-26 | Cy Fritz Open | 1600m | 5:21.43 | 9th · 1st on team | 126.0 | -0.038 | PR SR RSR |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 800m | 2:29.1 | 1st · 1st on team | 123.8 | -0.027 | ★PR SR |
| 2024-04-23 | Tri Meet Joppatowne, Harford Tech @ North Harford | 400m | 1:06.54 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-10 | Tri Meet -Elkton, Fallston @ Harford Tech | 800m | 2:31.5 | 1st · 1st on team | 120.5 | -0.036 | PR SR |
| 2024-04-10 | Tri Meet -Elkton, Fallston @ Harford Tech | 3200m | 13:31.9 | 3rd · 2nd on team | 107.7 | -0.036 | |
| 2024-04-06 | Park Invite | 3200m | 11:45.86 | 7th · 1st on team | 124.7 | -0.033 | |
| 2024-04-06 | Park Invite | 1600m | 5:30.28 | 10th · 1st on team | 123.5 | -0.033 | |
| 2024-04-06 | Park Invite | 2miles | 11:49.57 | 7th · 1st on team | 124.8 | -0.033 | ★PR SR |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 400m | 1:09.14 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 3200m | 12:24 | 2nd · 1st on team | 119.7 | -0.022 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 1600m | 5:24.12 | 2nd · 1st on team | 125.7 | -0.045 | PR SR RSR |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 3200m | 11:45.49 | 3rd · 1st on team | 124.1 | -0.045 | PR SR |
| 2024-02-07 | MPSSAA 1A Central Region Championships | 3200m | 11:49.76 | 1st · 1st on team | 123.4 | -0.045 | PR SR RSR |
| 2024-02-07 | MPSSAA 1A Central Region Championships | 1600m | 5:30.74 | 1st · 1st on team | 123.2 | -0.045 | PR SR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 1600m | 5:51.81 | 4th · 1st on team | 119.9 | +0.001 | SR RSR |
| 2023-12-15 | Smithsburg Indoor Invitational | 3200m | 12:26.82 | 6th · 1st on team | 118.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 2A East Region Championships | 1600m | 5:40.14 | 7th · 1st on team | 118.0 | -0.047 | |
| 2023-05-20 | MPSSAA 2A East Region Championships | 3200m | 11:49.88 | 6th · 1st on team | 121.9 | -0.047 | PR SR |
| 2023-05-09 | CMW, HT, BMHS | 800m | 2:33.7 | 2nd · 1st on team | 119.0 | -0.036 | PR SR |
| 2023-05-04 | UCBAC Championships | 1600m | 5:32.91 | 7th · 1st on team | 121.9 | -0.038 | |
| 2023-05-04 | UCBAC Championships | 3200m | 12:06.16 | 7th · 1st on team | 119.9 | -0.038 | |
| 2023-04-27 | UCBAC Chesapeake Championships | 3200m | 11:50.55 | 1st · 1st on team | 121.3 | -0.053 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 5:32.06 | 8th · 1st on team | 121.6 | -0.047 | PR SR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:32.06 | 8th · 1st on team | 122.0 | -0.046 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 5000m | 19:05.24 | 2nd · 1st on team | 125.1 | -0.033 | PR SR |
| 2023-04-12 | Harford Tech, Joppatowne@ Edgewood | 800m | 2:36.2 | 2nd · 1st on team | 117.3 | -0.036 | PR SR |
| 2023-04-05 | Rustin Invitational | 800m | 2:41.27 | 33rd · 1st on team | 113.2 | -0.038 | PR SR |
| 2023-04-05 | Rustin Invitational | 1600m | 5:33.37 | 7th · 1st on team | 121.9 | -0.038 | PR SR |
| 2023-03-28 | Harford Tech, Perryville @ Patterson Mill | 3200m | 12:26.8 | 1st · 1st on team | 119.0 | -0.025 | |
| 2023-03-28 | Harford Tech, Perryville @ Patterson Mill | 800m | 2:45.3 | 1st · 1st on team | 112.5 | -0.025 | PR SR |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 3200m | 11:54.83 | 5th · 1st on team | 122.6 | -0.045 | PR SR |
| 2023-02-14 | MPSSAA 2A Central Region Championships | 3200m | 11:56.39 | 5th · 1st on team | 126.1 | -0.008 | PR SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 1600m | 5:39.01 | 6th · 1st on team | 121.2 | -0.038 | PR SR RSR |
| 2023-01-21 | Last Track to Philly | 3200m | 12:13.15 | 2nd · 1st on team | 120.7 | -0.036 | PR SR RSR |
| 2023-01-13 | Warrior Invitational | 800m | 2:48.21 | 20th · 1st on team | 110.1 | -0.039 | PR SR |
| 2023-01-13 | Warrior Invitational | 1600m | 5:52.3 | 8th · 1st on team | 116.6 | -0.039 | |
| 2022-12-17 | Howard County Winter Festival | 1600m | 5:44.87 | 21st · 1st on team | 118.8 | -0.045 | PR SR RSR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 12:13.33 | 9th · 1st on team | 120.1 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 2A East Region Championships | 3200m | 12:20.12 | 2nd · 1st on team | 119.2 | -0.037 | PR SR |
| 2022-05-21 | MPSSAA 2A East Region Championships | 1600m | 5:51.6 | 5th · 1st on team | 116.3 | -0.037 | |
| 2022-05-10 | Elkton, Patterson Mill @ Harford Tech | 1600m | 5:52.6 | 1st · 1st on team | 116.5 | -0.036 | |
| 2022-04-28 | UCBAC Championships | 3200m | 12:21.06 | 4th · 1st on team | 119.2 | -0.038 | PR SR |
| 2022-04-28 | UCBAC Championships | 1600m | 5:49.95 | 12th · 1st on team | 117.3 | -0.038 | PR SR |
| 2022-04-21 | UCBAC Chesapeake Divisional Championship | 3200m | 12:24.6 | 3rd · 1st on team | 119.9 | -0.027 | PR R SR RSR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 3200m | 12:40.56 | 7th · 1st on team | 115.9 | -0.038 | PR R SR RSR |
| 2022-04-16 | Sam Singleton Scorpion Classic | 1600m | 5:57.2 | 26th · 1st on team | 114.4 | -0.038 | PR SR |
| 2022-04-06 | Harford Tech, North Harford @ Fallston | 3200m | 12:54.3 | 1st · 1st on team | 114.4 | -0.031 | PR R SR RSR |
| 2022-03-30 | Bel Air, Harford Tech @ Rising Sun | 1600m | 6:10.6 | 2nd · 1st on team | 112.0 | -0.022 | R RSR |
| 2022-03-22 | Aberdeen, Fallston @Harford Tech | 1600m | 6:08.6 | 2nd · 1st on team | 111.0 | -0.036 | PR R SR RSR |