Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Westminster | 5000m | 21:16 | 35th · 2nd on team | 96.3 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 21:19.47 | 40th · 1st on team | 118.9 | +0.030 | PR ★CR SR CSR |
| 2024-10-24 | Hedgesville High School | 5000m | 21:25 | 7th · 1st on team | 119.6 | +0.040 | PR ★CR SR CSR |
| 2024-09-28 | Hampshire HS | 5000m | 22:13 | 4th · 1st on team | 118.5 | +0.063 | ★CR CSR |
| 2024-09-21 | Cacapon Resort State Park | 5000m | 23:30.6 | 2nd · 1st on team | 120.0 | +0.153 | ★CR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 21:29.2 | 11th · 1st on team | 124.6 | +0.082 | PR ★CR SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 20:54 | 4th · 2nd on team | 117.5 | +0.044 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Preston High Campus | 2414m | 10:18.6 | 45th · 2nd on team | 109.4 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 23:47.5 | 59th · 2nd on team | 107.6 | +0.030 | CR CSR |
| 2023-10-19 | Hampshire HS | 5000m | 23:41.6 | 10th · 2nd on team | 110.6 | +0.063 | CR CSR |
| 2023-09-30 | Hampshire HS | 5000m | 23:56.5 | 13th · 2nd on team | 110.1 | +0.063 | CR CSR |
| 2023-09-16 | Cacapon Park | 5000m | 25:23 | 6th · 2nd on team | 111.8 | +0.142 | ★CR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 23:22.7 | 13th · 2nd on team | 115.3 | +0.082 | SR CSR RSR |
| 2023-09-02 | Clear Spring HS | 4828m | 23:21 | 7th · 2nd on team | 108.0 | +0.044 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Frankfort HS Course | 5000m | 22:44 | 6th · 2nd on team | 117.5 | +0.082 | PR CR R SR CSR RSR |
| 2022-09-03 | Clear Spring HS | 4828m | 21:35.7 | 5th · 1st on team | 115.9 | +0.044 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-06 | Poor House Farm Park | 5000m | 27:54 | 16th · 5th on team | 97.3 | +0.087 | PR ★CR SR CSR RSR |
| 2021-10-02 | Hampshire HS | 5000m | 31:02.8 | 1st · 1st on team | 86.9 | +0.063 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-10 | Mountain Ridge Middle School Campus | 3218m | 16:56 | 29th · 9th on team | 100.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Mid-Atlantic Showdown | 800m | 2:33.55 | 5th · 2nd on team | 102.8 | -0.031 | |
| 2026-03-20 | Marty Pushkin WVU Invitational | 800m | 2:29.68 | 22nd · 2nd on team | 105.3 | -0.032 | SR RSR |
| 2026-01-31 | Muskie Meet #3 | 800m | 2:37.72 | 4th · 1st on team | 101.3 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 800m | 2:25.13 | 12th · 1st on team | 126.8 | -0.034 | |
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 800m | 2:22.41 | 2nd · 1st on team | 129.8 | -0.025 | ★PR ★R SR RSR |
| 2025-05-09 | EPAC Championships | 800m | 2:25.19 | 2nd · 1st on team | 127.3 | -0.026 | |
| 2025-05-06 | Berkeley County Championships | 800m | 2:24.68 | 1st · 1st on team | 127.9 | -0.025 | |
| 2025-05-02 | Journal Invitational | 800m | 2:24.55 | 1st · 1st on team | 128.1 | -0.026 | R SR RSR |
| 2025-04-25 | Race results → | 800m | 2:25.29 | 2nd · 1st on team | 126.3 | — | SR RSR |
| 2025-04-23 | EPAC Quad | 400m | 1:03.36 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-12 | Jim Taylor Invitational | 1600m | 5:34.66 | 2nd · 1st on team | 124.0 | -0.022 | ★PR SR |
| 2025-04-09 | EPAC QUAD | 800m | 2:28.57 | 1st · 1st on team | 124.0 | -0.028 | |
| 2025-04-05 | Morgantown Invitational | 800m | 2:27.38 | 5th · 1st on team | 124.3 | -0.032 | |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 3200m | 12:50.32 | 1st · 1st on team | 115.9 | -0.023 | ★PR SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:26.52 | 5th · 1st on team | 125.8 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 800m | 2:23.74 | 12th · 1st on team | 127.5 | -0.034 | PR R SR RSR |
| 2024-05-10 | WVSSAC Class AAA - Region 2 Championship | 800m | 2:28.42 | 3rd · 1st on team | 125.4 | -0.022 | PR R SR RSR |
| 2024-04-19 | Cardinal Classic | 800m | 2:29.79 | 4th · 1st on team | 124.0 | -0.025 | |
| 2024-04-17 | EPAC Quad | 800m | 2:31.08 | 1st · 1st on team | 123.3 | -0.018 | |
| 2024-04-13 | Fort Hill Invitational | 800m | 2:28.6 | 1st · 1st on team | 125.2 | -0.021 | PR R SR RSR |
| 2024-04-10 | EPAC Mid-Week Quad | 3200m | 13:05.3 | 1st · 1st on team | 112.7 | -0.025 | SR |
| 2024-04-06 | Jim Taylor Invitational | 800m | 2:34.42 | 5th · 1st on team | 121.0 | -0.022 | |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 800m | 2:30.37 | 5th · 1st on team | 123.7 | -0.018 | R RSR |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 800m | 2:30 | 2nd · 1st on team | 123.7 | -0.023 | PR R SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 800m | 2:32.61 | 3rd · 1st on team | 120.7 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | EPAC Championships | 1600m | 5:51.28 | 4th · 2nd on team | 117.1 | -0.025 | PR SR |
| 2023-05-02 | Berkeley County Meet | 3200m | 13:06.87 | 1st · 1st on team | 112.9 | -0.026 | |
| 2023-04-22 | Mountaineer Showcase HS | 1600m | 5:58.03 | 11th · 2nd on team | 114.4 | -0.032 | |
| 2023-04-22 | Mountaineer Showcase HS | 800m | 2:32.44 | 6th · 1st on team | 121.2 | -0.032 | PR SR |
| 2023-04-22 | Mountaineer Showcase HS | 3200m | 12:54.97 | 18th · 1st on team | 113.4 | -0.032 | |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 800m | 2:32.6 | 2nd · 1st on team | 122.3 | -0.018 | PR R SR RSR |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 1600m | 5:59.5 | 2nd · 2nd on team | 115.5 | -0.018 | |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 3200m | 12:54.67 | 9th · 1st on team | 114.1 | -0.026 | PR SR |
| 2023-04-08 | Jim Taylor Invitational | 1600m | 5:54.76 | 5th · 2nd on team | 116.3 | -0.022 | PR SR RSR |
| 2023-04-08 | Jim Taylor Invitational | 3200m | 12:58.04 | 1st · 1st on team | 113.8 | -0.022 | PR SR |
| 2023-04-05 | Spring Mills Mid-Week | 1600m | 6:02.52 | 2nd · 1st on team | 114.0 | -0.025 | |
| 2023-04-05 | Spring Mills Mid-Week | 800m | 2:39.82 | 5th · 1st on team | 116.1 | -0.025 | PR SR RSR |
| 2023-04-01 | Dwight Scott Battlefield Blast Invitational | 3200m | 13:22.02 | 11th · 1st on team | 112.5 | -0.018 | SR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 3200m | 13:38 | 1st · 1st on team | 108.9 | -0.023 | |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 1600m | 6:02 | 4th · 2nd on team | 113.9 | -0.023 | PR SR |
| 2023-03-25 | Hedgesville Journal Invitational | 800m | 2:45.58 | 5th · 1st on team | 112.2 | -0.026 | PR SR |
| 2023-03-25 | Hedgesville Journal Invitational | 1600m | 6:02.35 | 3rd · 2nd on team | 114.0 | -0.026 | |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 1600m | 6:02.35 | 1st · 1st on team | 114.0 | -0.025 | PR SR RSR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 3200m | 13:27.27 | 6th · 1st on team | 110.3 | -0.025 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Berkeley County Championships | 1600m | 7:03.19 | 9th · 4th on team | 98.5 | -0.025 | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 3200m | 13:49 | 12th · 2nd on team | 107.6 | -0.026 | |
| 2022-04-20 | HHS Quad Meet | 1600m | 6:19.59 | 2nd · 2nd on team | 108.9 | -0.026 | |
| 2022-04-09 | Morgantown Invitational | 3200m | 13:43.78 | 10th · 3rd on team | 107.4 | -0.032 | |
| 2022-04-06 | EPAC Quad | 1600m | 6:16.62 | 3rd · 2nd on team | 110.2 | -0.024 | PR SR |
| 2022-04-06 | EPAC Quad | 800m | 2:54.07 | 7th · 4th on team | 107.4 | -0.024 | PR SR |
| 2022-04-02 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 13:17.42 | 17th · 2nd on team | 112.7 | -0.018 | PR R SR RSR |
| 2022-03-30 | EPAC Quad Washington | 3200m | 14:10 | 1st · 1st on team | 105.4 | -0.018 | |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 3200m | 13:59 | 6th · 1st on team | 106.7 | -0.025 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Berkeley County Freshman Championships | 3200m | 16:12.21 | 2nd · 1st on team | 100.9 | -0.025 | |
| 2021-05-13 | Freshman Meet @ HHS vs Spring Mills | 3200m | 15:58.5 | 1st · 1st on team | 102.4 | -0.026 | PR R SR RSR |
| 2021-05-06 | Freshmen Meet @ Musselman | 3200m | 16:02 | 2nd · 1st on team | 101.8 | -0.024 | PR R SR RSR |
| 2021-04-29 | Martinsburg Freshman Dual Meet #1 | 3200m | 16:41 | 2nd · 1st on team | 97.9 | -0.023 | PR SR RSR |
| 2021-04-22 | Hedgesville Freshman Quad | 3200m | 17:09.3 | 3rd · 1st on team | 95.6 | -0.026 | PR SR RSR |