Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 29:23.1 | 30th · 1st on team | 99.9 | +0.051 | ★CR CSR RSR |
| 2025-10-18 | Oberlin College | 8000m | 28:20.4 | 150th · 1st on team | 98.7 | +0.007 | ★CR CSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 27:55.9 | 107th · 1st on team | 99.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 32:04 | 113th · 3rd on team | — | +0.051 | CR CSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 32:03.7 | 125th · 3rd on team | — | +0.051 | ★CR CSR |
| 2025-09-12 | Penn State Behrend | 8000m | 29:47.9 | 10th · 1st on team | 95.9 | +0.023 | PR ★CR SR CSR |
| 2025-08-29 | Westminster | 5000m | 17:06.2 | 32nd · 1st on team | 97.4 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 18:12.5 | 38th · 3rd on team | 112.4 | +0.004 | PR ★CR SR CSR |
| 2024-10-17 | White Oak Park | 5000m | 18:16.8 | 14th · 2nd on team | 112.0 | +0.004 | PR CR SR CSR |
| 2024-10-09 | Brush Creek Park | 5000m | 18:54 | 38th · 1st on team | 113.0 | +0.046 | ★CR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:18 | 42nd · 2nd on team | 112.3 | +0.062 | ★CR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 18:50.9 | 15th · 2nd on team | 109.0 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:18 | 114th · 3rd on team | 106.8 | +0.052 | ★CR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 20:06 | 59th · 4th on team | 102.3 | +0.004 | CR SR CSR RSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 21:47.8 | 93rd · 4th on team | 101.1 | +0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 20:23.4 | 78th · 3rd on team | 107.6 | +0.066 | |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 21:05.1 | 44th · 3rd on team | 104.2 | — | |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:55 | 98th · 3rd on team | 109.3 | +0.062 | CR CSR |
| 2022-09-10 | West Middlesex HS | 5000m | 19:10 | 54th · 2nd on team | 109.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 20:22.6 | 74th · 2nd on team | 107.4 | +0.066 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 20:34.4 | 70th · 2nd on team | 108.1 | +0.066 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 21:24.6 | 63rd · 3rd on team | 104.1 | — | |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 20:23.9 | 83rd · 2nd on team | 109.8 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 35:05.03 | 11th · 1st on team | 97.3 | -0.032 | ★PR SR |
| 2026-04-24 | Marty Goldberg Gator Invitational | 5000m | 16:49.81 | 2nd · 1st on team | 97.7 | -0.038 | |
| 2026-04-11 | Westminster Invitational | 10-km | 35:18.34 | 4th · 1st on team | 97.1 | -0.029 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 16:40.81 | 70th · 1st on team | 99.9 | -0.025 | |
| 2026-02-26 | 2026 PAC Indoor Championship | 3000m | 9:15.06 | 11th · 1st on team | 103.3 | -0.032 | ★PR SR RSR |
| 2026-02-13 | YSU Last Chance | 3000m | 9:20.83 | 25th · 1st on team | 102.2 | -0.032 | PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 5000m | 16:15.89 | 32nd · 1st on team | 101.6 | -0.032 | ★PR SR RSR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 5000m | 16:30.33 | 16th · 1st on team | 100.1 | -0.033 | PR SR RSR |
| 2026-01-16 | University of Akron Campbell Invitational | 3000m | 9:34.36 | 34th · 1st on team | 99.6 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Tri County Meet @ Shenango HS | 800m | 2:11.73 | 7th · 2nd on team | 116.4 | -0.025 | |
| 2025-04-23 | MAC Meet @ Shenango HS | 3200m | 11:47.65 | 20th · 2nd on team | 104.2 | -0.025 | SR |
| 2025-04-23 | MAC Meet @ Shenango HS | 800m | 2:12.54 | 11th · 2nd on team | 114.3 | -0.025 | |
| 2025-04-10 | Beaver Falls & Union @ Neshannock HS | 800m | 2:10.31 | 2nd · 2nd on team | 120.5 | +0.006 | ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Northern Area Last Chance | 800m | 2:13.36 | 35th · 1st on team | 112.9 | -0.036 | |
| 2024-04-27 | Tri County Championships | 800m | 2:09.97 | 5th · 1st on team | 117.3 | -0.025 | ★PR R SR RSR |
| 2024-04-27 | Tri County Championships | 3200m | 12:16.1 | 11th · 2nd on team | 100.1 | -0.025 | |
| 2024-04-24 | MAC Meet @ Shenango | 800m | 2:11.51 | 14th · 1st on team | 116.2 | -0.025 | PR R SR RSR |
| 2024-04-24 | MAC Meet @ Shenango | 3200m | 11:35.02 | 24th · 1st on team | 105.6 | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Tri County Championships @ Shenango HS | 3200m | 11:45.67 | 9th · 2nd on team | 104.3 | -0.025 | |
| 2023-04-29 | Tri County Championships @ Shenango HS | 1600m | 5:19.23 | 10th · 2nd on team | 107.0 | -0.025 | ★PR SR |
| 2023-04-26 | Shenango HS, MAC Invitational | 3200m | 11:49.62 | 25th · 2nd on team | 103.2 | -0.025 | |
| 2023-04-26 | Shenango HS, MAC Invitational | 800m | 2:19.15 | 27th · 1st on team | 109.2 | -0.025 | PR SR RSR |
| 2023-04-22 | SRU HS Invitational | 3200m | 11:29.99 | 18th · 2nd on team | 106.6 | -0.026 | ★PR SR RSR |