Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 33:30.5 | 86th · 10th on team | 87.7 | +0.051 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Westminster | 5000m | 19:32.8 | 68th · 11th on team | 85.2 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 19:02.9 | 57th · 2nd on team | 107.4 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-09 | Westmoreland County Community College | 5000m | 19:23.1 | 39th · 3rd on team | 107.6 | +0.022 | ★CR CSR RSR |
| 2024-09-28 | Penn State Fayette, The Eberly Campus | 5000m | 21:14.7 | 42nd · 2nd on team | 102.1 | +0.050 | CSR |
| 2024-09-13 | Northmoreland Park | 5000m | 20:28.7 | 64th · 4th on team | 103.6 | +0.036 | ★CR CSR |
| 2024-09-07 | White Oak Park | 5000m | 19:07.3 | 20th · 2nd on team | 107.4 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 19:34 | 77th · 4th on team | 105.8 | +0.004 | PR CR SR CSR RSR |
| 2023-10-11 | Westmoreland County Community College | 5000m | 19:42.1 | 38th · 4th on team | 105.6 | +0.022 | CR SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 19:51 | 52nd · 4th on team | 103.6 | +0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 20:12.4 | 70th · 2nd on team | 108.6 | +0.066 | ★CR ★R CSR RSR |
| 2022-10-01 | White Oak Park | 5000m | 19:34.3 | 29th · 2nd on team | 106.4 | +0.004 | PR CR SR CSR RSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 5000m | 20:29.8 | 62nd · 3rd on team | 106.2 | +0.050 | ★CR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 19:59 | 54th · 3rd on team | 103.8 | +0.004 | PR CR SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 21:49.8 | 126th · 2nd on team | 100.3 | +0.066 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 23:31.9 | 139th · 3rd on team | 94.7 | +0.066 | CR CSR |
| 2021-10-13 | Westmoreland CCC | 5000m | 22:27.2 | 67th · 3rd on team | 94.5 | +0.014 | ★CR CSR |
| 2021-10-02 | White Oak Park | 5000m | 22:14.4 | 51st · 4th on team | 94.9 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-25 | Penn State Fayette | 5000m | 24:07.2 | 106th · 4th on team | 91.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 26:23.3 | 235th · 3rd on team | — | +0.066 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 10,000 Meters | 35:52.55 | 13th · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 35:52.54 | 13th · 1st on team | 95.2 | -0.032 | ★PR SR |
| 2026-04-17 | Sparky Adams Invitational | 1500m | 4:33.97 | 45th · 6th on team | 95.6 | -0.039 | ★PR SR |
| 2026-04-11 | Westminster Invitational | 10-km | 36:19.67 | 7th · 3rd on team | 94.3 | -0.029 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 17:14.28 | 75th · 3rd on team | 96.6 | -0.025 | ★PR SR RSR |
| 2026-03-20 | W&L Carnival | 5000m | 17:33.43 | 37th · 4th on team | 94.6 | -0.028 | PR SR RSR |
| 2026-02-26 | 2026 PAC Indoor Championship | 5000m | 17:36.2 | 17th · 3rd on team | 93.9 | -0.032 | PR SR |
| 2026-02-13 | YSU Last Chance | 5000m | 17:53.98 | 43rd · 2nd on team | 92.4 | -0.032 | PR SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 10:13.62 | 70th · 3rd on team | 93.4 | -0.032 | ★PR SR |
| 2026-01-24 | Meet results → | Men's Mile | 5:07.02 | 12th · 4th on team | 93.9 | — | ★PR SR RSR |
| 2026-01-17 | Meet results → | Men's 3000 Meters | 10:24.63 | 30th · 4th on team | 92.3 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Pine-Richland Invitational | 1600m | 5:27.61 | 71st · 1st on team | 102.4 | -0.036 | |
| 2025-04-30 | WPIAL Playoff Meet at Greensburg Central Catholic | 3200m | 12:29.06 | 6th · 2nd on team | 101.6 | +0.007 | |
| 2025-04-30 | WPIAL Playoff Meet at Greensburg Central Catholic | 1600m | 5:23.82 | 8th · 3rd on team | 108.4 | +0.007 | ★PR SR RSR |
| 2025-04-24 | Westmoreland County Coaches Association Championships | 1600m | 5:27.15 | 21st · 2nd on team | 103.1 | -0.034 | SR |
| 2025-04-15 | Mt Pleasant v. GCC v. Southmoreland HS | 1600m | 5:31.48 | 5th · 3rd on team | 104.9 | -0.009 | SR RSR |
| 2025-04-15 | Mt Pleasant v. GCC v. Southmoreland HS | 3200m | 13:03.55 | 2nd · 2nd on team | 96.2 | -0.009 | |
| 2025-04-09 | Yough vs. GCC vs. Ligonier Valley | 3200m | 12:03.48 | 2nd · 2nd on team | 102.7 | -0.013 | SR RSR |
| 2025-04-09 | Yough vs. GCC vs. Ligonier Valley | 1600m | 5:34.28 | 4th · 2nd on team | 102.7 | -0.013 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Westmoreland County Coaches Association Championship | 800m | 2:24.75 | 19th · 2nd on team | 104.3 | -0.034 | ★PR SR |
| 2024-04-13 | Lady Spartan/Wildcat Invitational | 1600m | 5:24.52 | 29th · 2nd on team | 104.7 | -0.034 | SR RSR |
| 2024-04-10 | Mt Pleasant v. GCC v. Frazier HS | 1600m | 5:29.41 | 4th · 3rd on team | 104.4 | -0.009 | SR RSR |
| 2024-04-10 | Mt Pleasant v. GCC v. Frazier HS | 800m | 2:36.91 | 9th · 4th on team | 98.4 | -0.009 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | WPIAL Playoff @ GCC HS | 3200m | 12:03.4 | 7th · 1st on team | 104.3 | +0.007 | RSR |
| 2023-02-04 | YSU HS/Open Meet #3 | 800m | 2:29.63 | 62nd · 1st on team | 101.2 | -0.032 | |
| 2023-02-04 | YSU HS/Open Meet #3 | 1600m | 5:24.16 | 66th · 1st on team | 104.1 | -0.032 | PR SR RSR |
| 2023-01-21 | YSU HS/Open Meet #2 | 3200m | 11:46.1 | 39th · 1st on team | 103.2 | -0.032 | ★PR SR RSR |
| 2023-01-21 | YSU HS/Open Meet #2 | 800m | 2:26.32 | 48th · 1st on team | 103.5 | -0.032 | PR SR RSR |
| 2023-01-14 | YSU HS/Open Meet #1 | 3200m | 12:04.36 | 34th · 1st on team | 100.6 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | WPIAL Team Playoff at GCC | 1600m | 5:29.09 | 10th · 3rd on team | 107.4 | +0.007 | PR R SR RSR |
| 2022-05-04 | WPIAL Team Playoff at GCC | 3200m | 12:24.05 | 8th · 3rd on team | 102.4 | +0.007 | PR SR |