Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 28:04.4 | 100th · 7th on team | 102.7 | +0.5% | ★CR CSR |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 28:53.3 | 23rd · 7th on team | 102.0 | +2.5% | |
| 2025-10-18 | Oberlin College | 8000m | 27:54.3 | 123rd · 6th on team | 100.6 | -1.7% | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:23.7 | 220th · 7th on team | 104.2 | -2.3% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 28:48 | 41st · 5th on team | 102.4 | +2.5% | PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 28:47.9 | 46th · 5th on team | — | +2.5% | PR ★CR SR CSR |
| 2025-08-29 | Westminster | 5000m | 16:59.4 | 28th · 5th on team | 98.5 | -2.6% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:59.4 | 265th · 2nd on team | 121.5 | -1.7% | PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 16:46.9 | 22nd · 2nd on team | 127.5 | +7.7% | ★CR ★R CSR RSR |
| 2024-10-31 | Utica Park | 5000m | 17:08.4 | 13th · 2nd on team | 121.5 | -1.2% | ★CR CSR |
| 2024-10-18 | Boonsboro HS | 4828m | 15:52.5 | 5th · 2nd on team | 123.5 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Boonsboro HS | 4828m | 16:27.9 | 6th · 2nd on team | 120.7 | -2.5% | PR CR SR CSR |
| 2024-09-26 | Woodsboro Park | 5000m | 20:18.4 | 23rd · 9th on team | 108.5 | +5.9% | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 17:32.1 | 16th · 2nd on team | 122.4 | +2.4% | ★CR R CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 17:08.4 | 29th · 2nd on team | 120.4 | -2.1% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Brunswick High School | 5000m | 17:59.3 | 9th · 2nd on team | 116.1 | +0.8% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:54.7 | 378th · 5th on team | 114.9 | -1.7% | PR CR SR CSR |
| 2023-11-11 | Hereford HS | 4828m | 18:36.1 | 114th · 4th on team | 116.1 | +7.7% | CR R CSR RSR |
| 2023-11-02 | Utica Park | 5000m | 17:56.9 | 35th · 5th on team | 114.9 | -1.2% | PR CR R SR CSR RSR |
| 2023-10-26 | Utica Park | 5000m | 18:46.5 | 29th · 5th on team | 111.5 | -1.2% | CR R CSR RSR |
| 2023-10-20 | Boonsboro HS | 4828m | 17:51.3 | 28th · 4th on team | 110.6 | -2.5% | PR CR R SR CSR RSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 18:39 | 32nd · 5th on team | 110.2 | -2.1% | PR ★CR R SR CSR RSR |
| 2023-10-06 | Urbana High School | 5000m | 18:53.13 | 34th · 5th on team | 109.0 | -1.5% | PR ★CR SR CSR |
| 2023-09-30 | Smithsburg HS | 4892m | 19:08.8 | 16th · 2nd on team | 109.1 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Middletown High School | 5000m | 20:32.5 | 36th · 5th on team | 103.0 | -0.9% | ★CR CSR |
| 2023-09-02 | Utica Park | 5000m | 19:28.9 | 123rd · 5th on team | 107.5 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 5000m | 16:23.71 | 20th · 5th on team | 100.5 | -0.5% | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 33:34.8 | 8th · 4th on team | 101.4 | -0.5% | ★PR SR |
| 2026-04-11 | Westminster Invitational | 5000m | 16:11.14 | 11th · 1st on team | 102.3 | 0.0% | SR RSR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 16:23.94 | 65th · 3rd on team | 101.4 | +0.4% | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 10-km | 34:25.42 | 8th · 2nd on team | 99.0 | -0.3% | PR SR |
| 2026-02-26 | 2026 PAC Indoor Championship | 3000m | 10:05.9 | 24th · 6th on team | 94.6 | -0.2% | |
| 2026-02-26 | 2026 PAC Indoor Championship | 5000m | 16:54.29 | 12th · 5th on team | 97.7 | -0.2% | |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 16:35.42 | 21st · 3rd on team | 99.2 | -0.6% | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 9:30.07 | 52nd · 4th on team | 100.5 | -0.2% | SR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 5000m | 16:12.67 | 14th · 4th on team | 101.7 | -0.4% | SR RSR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 1mile | 4:59.94 | 21st · 6th on team | 96.2 | -0.3% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A West Region Championships | 3200m | 10:12.88 | 10th · 1st on team | 117.7 | -1.0% | |
| 2025-05-08 | FCPS Track & Field Championships | 3200m | 10:01.91 | 2nd · 1st on team | 120.1 | -0.7% | ★PR SR |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 1600m | 4:50.61 | 6th · 1st on team | 116.5 | +0.4% | ★PR SR |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 3000m | 9:28.58 | 2nd · 1st on team | 118.8 | -0.2% | ★PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 5000m | 16:04.61 | 4th · 1st on team | 121.6 | -0.1% | ★PR SR RSR |
| 2025-04-05 | Handley Invitational | 3200m | 10:26.73 | 11th · 1st on team | 115.9 | -0.3% | |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:17.44 | 23rd · 3rd on team | 109.3 | 0.0% | ★PR SR |
| 2025-03-21 | Charas Heurich Invitational | 3200m | 10:23.21 | 5th · 1st on team | 116.9 | +0.1% | PR SR RSR |
| 2025-01-24 | CMC Indoor Championship | 1600m | 5:04.82 | 15th · 3rd on team | 110.8 | -0.6% | |
| 2025-01-18 | Frederick County Championship Meet | 3200m | 10:36.47 | 5th · 2nd on team | 114.4 | -0.6% | |
| 2025-01-18 | Frederick County Championship Meet | 1600m | 4:58.22 | 12th · 3rd on team | 113.2 | -0.6% | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 3200m | 10:31.85 | 7th · 2nd on team | 115.9 | -0.1% | PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 5:02.1 | 15th · 3rd on team | 110.4 | -1.0% | SR |
| 2025-01-04 | The 757 Showdown 2025 | 3200m | 10:34.88 | 3rd · 2nd on team | 115.8 | -1.0% | SR RSR |
| 2024-12-20 | HCC Dwight Scott Invitational | 3200m | 10:35.26 | 8th · 1st on team | 114.5 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | 3200m | 10:34.64 | 16th · 2nd on team | 114.0 | -0.7% | |
| 2024-05-09 | Frederick County Championship | 3200m | 10:37.62 | 11th · 2nd on team | 114.3 | +0.4% | RSR |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 3200m | 10:42.19 | 7th · 1st on team | 114.2 | +0.4% | RSR |
| 2024-04-23 | Linganore Hexa-Classic | 1600m | 4:59.17 | 12th · 2nd on team | 111.9 | -0.5% | PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 10:33.21 | 29th · 2nd on team | 113.6 | -0.8% | PR SR |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 10:41.38 | 16th · 2nd on team | 113.8 | +0.1% | PR SR RSR |
| 2024-01-26 | CMC Championships | 1600m | 5:05.9 | 23rd · 3rd on team | 110.4 | -0.6% | PR SR RSR |
| 2024-01-20 | Frederick County Championships | 3200m | 11:14.13 | 11th · 2nd on team | 107.9 | -0.6% | PR SR RSR |
| 2024-01-12 | Mercersburg Invitational #1 | 1600m | 5:14.7 | 32nd · 2nd on team | 107.5 | +0.7% | PR SR |
| 2023-12-22 | Jeff Spielman Winter Classic | 3200m | 11:16.72 | 11th · 1st on team | 107.5 | -0.6% | PR SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 3200m | 11:35.89 | 36th · 2nd on team | 104.6 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Southeast Quad Meet | 1600m | 6:02.5 | 19th · 9th on team | 93.1 | -0.1% | PR R SR RSR |
| 2023-04-12 | Southeast Quad Meet | 800m | 2:46.1 | 26th · 13th on team | 91.1 | -0.1% | PR SR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 1600m | 6:03.3 | 14th · 4th on team | 91.9 | -0.7% | PR R SR RSR |
| 2023-03-29 | Boonsboro, Brunswick, Oakdale @ OHS | 800m | 2:50.6 | 15th · 4th on team | 87.7 | -0.7% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Southeast Quad Meet | 200m | 32.81 | 77th · 11th on team | — | -0.1% | ★PR SR |
| 2022-04-13 | Southeast Quad Meet | 100m | 16.11 | 93rd · 19th on team | — | -0.1% | |
| 2022-04-06 | Quad Meet | 100m | 15.83 | 56th · 10th on team | — | -0.7% | ★PR SR |
| 2022-03-30 | Boonsboro, Brunswick, Oakdale @ BHS | 200m | 33.64 | 31st · 20th on team | — | +0.4% | PR SR |
| 2022-03-30 | Boonsboro, Brunswick, Oakdale @ BHS | 100m | 16.14 | 36th · 25th on team | — | +0.4% | PR SR |