Racecast

Lily Benza

SUNY Geneseo (NY) · Fr · OCIAANY DA9 DA · Compare head to head

Athlete rating 106.5 2026 TF season
Best race 128.9 XC
Races 156
Seasons 7 2019 — 2026

RankedNation #8262·NCAA DIII #3020·NIAGARA #124·EMPIRE 8 #99·NY #357·Team #54 ?

Rating scale ?

Cross Country

2025 XC 102.6

SUNY Geneseo (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Murphy Field Cross Country Course 6000m 24:12.6 23rd · 11th on team 106.6 ★PR ★CR SR CSR RSR
2025-10-18 Delaware Park Rose Garden 5000m 19:49.6 46th · 6th on team 105.2 -0.093 ★CR SR CSR RSR
2025-10-04 Lake Erie State Park 6000m 26:01 20th · 9th on team 99.3 -0.078 ★CR CSR
2025-09-27 Roberts Wesleyan College 5000m 20:01.6 47th · 10th on team 102.5 -0.100 ★CR SR CSR
2025-09-20 Genessee Valley Park 6000m 24:37.4 68th · 13th on team 103.1 -0.087 PR ★CR SR CSR RSR
2025-08-29 Fisher Golf Course 4000m 16:43.2 53rd · 14th on team 99.1 -0.074 ★PR ★CR SR CSR RSR

2024 XC 118.5

Monroe-Woodbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-06 Bear Mountain State Park 4828m 21:36.9 18th · 5th on team 114.3 -0.016
2024-10-26 Sandfordville Elementary XC Course 4972m 20:22.6 21st · 3rd on team 122.1 -0.036 ★PR ★CR SR CSR RSR
2024-10-26 Warwick HS 4972m 20:22.6 21st · 3rd on team 121.6 -0.036 ★CR CSR
2024-10-13 Van Cortlandt Park 4023m 17:33.3 40th · 3rd on team 115.8 -0.004 SR CSR
2024-10-04 Lehigh University 5000m 20:46.5 42nd · 3rd on team 117.5 -0.049 ★CR SR CSR
2024-09-24 Sandfordville Elementary XC Course 4972m 20:40.3 11th · 3rd on team 118.6 -0.036 PR CR SR CSR
2024-09-21 Bear Mountain State Park 4828m 20:31.8 19th · 3rd on team 119.9 -0.016 SR CSR
2024-09-17 Presidential Park Elementary School 5000m 21:45.6 2nd · 2nd on team 120.2 +0.001 ★CR SR CSR RSR
2024-09-07 Sandfordville Elementary XC Course 4200m 18:11.5 3rd · 3rd on team 116.8 +0.000 ★PR ★CR SR CSR RSR

2023 XC 121.2

Monroe-Woodbury (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Bowdoin Park 5000m 21:21 135th · 4th on team 124.4 +0.018 ★CR CSR
2023-11-11 VVS High School 5000m 20:24.7 56th · 3rd on team 124.9 -0.019 ★CR CSR RSR
2023-11-04 Sandfordville Elementary XC Course 5000m 20:28.6 11th · 4th on team 121.7 -0.036 ★CR CSR
2023-10-21 Bowdoin Park 5000m 21:35 13th · 2nd on team 122.7 +0.018 CR CSR RSR
2023-10-14 Van Cortlandt Park 4023m 16:42.4 14th · 2nd on team 121.7 -0.004 ★PR ★CR SR CSR
2023-09-30 Goodman Campus XC Course 5000m 21:13.8 44th · 2nd on team 122.5 -0.069 CSR RSR
2023-09-26 Monroe-Woodbury HS 4023m 18:10.6 7th · 4th on team 117.2 +0.033 SR CSR
2023-09-23 Queensbury HS 5000m 20:09.5 24th · 2nd on team 120.7 -0.053 ★CR SR CSR RSR
2023-09-19 Monroe-Woodbury HS 4023m 18:28.7 8th · 5th on team 115.5 +0.033 SR CSR RSR

2022 XC 118.7

Monroe-Woodbury (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Vernon Verona-Sherrill HS 5000m 21:52.5 89th · 4th on team 120.4 +0.003 ★CR CSR
2022-11-02 Bear Mountain State Park 5000m 20:18.6 9th · 4th on team 124.1 -0.040 CSR RSR
2022-10-21 Bear Mountain State Park 4828m 20:16.3 16th · 4th on team 121.9 -0.016 SR CSR RSR
2022-10-08 Van Cortlandt Park 4023m 17:07.8 23rd · 3rd on team 120.1 -0.004 PR CR SR CSR
2022-10-04 Monroe-Woodbury HS 4023m 17:56 5th · 5th on team 120.6 +0.033 ★CR SR CSR RSR
2022-09-30 Goodman Campus XC Course 5000m 19:59.7 32nd · 3rd on team 119.2 -0.069 ★CR SR CSR
2022-09-28 Monroe-Woodbury HS 4828m 23:01.6 5th · 5th on team 118.5 +0.083 ★CR CSR
2022-09-20 Miller MS 4828m 21:18.7 6th · 4th on team 119.9 +0.017 ★CR SR CSR RSR
2022-09-13 Monroe-Woodbury HS 4828m 24:47 9th · 6th on team 108.9 +0.083 SR CSR
2022-09-10 Vernon Verona-Sherrill HS 5000m 23:05.4 22nd · 5th on team 115.8 +0.003 CR SR CSR
2022-09-02 Monroe-Woodbury HS 4023m 18:18.8 13th · 5th on team 116.5 +0.033 CR SR CSR RSR

2021 XC 122.5

Monroe-Woodbury (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Chenango Valley State Park 5000m 20:36.5 71st · 2nd on team 124.7 -0.025 ★CR CSR
2021-11-04 Bear Mountain State Park 5000m 19:30.8 7th · 3rd on team 128.9 -0.042 ★PR ★CR ★R SR CSR RSR
2021-10-27 Bear Mountain State Park 4828m 19:56.5 14th · 2nd on team 127.6 -0.010 ★PR ★CR R SR CSR RSR
2021-10-16 Bowdoin Park 5000m 22:34.5 42nd · 2nd on team 119.6 +0.018 CR CSR
2021-10-09 Van Cortlandt Park 4023m 17:34.4 54th · 3rd on team 118.5 -0.004 PR CR SR CSR
2021-10-01 Lehigh University - Murray H. Goodman Campus 5000m 20:35.5 99th · 2nd on team 119.7 -0.069 PR ★CR SR CSR
2021-09-18 Chenago Valley State Park 5000m 21:44.7 78th · 2nd on team 119.3 -0.025 PR ★CR SR CSR
2021-09-18 Chenango Valley State Park 5000m 21:44.7 78th · 2nd on team 120.4 -0.005 CR CSR
2021-09-14 Monroe-Woodbury HS 4828m 23:04 2nd · 2nd on team 119.7 +0.083 PR CR SR CSR
2021-09-10 Bear Mountain State Park 2896m 12:05.8 1st · 1st on team 126.7 +0.036 ★PR ★CR R SR CSR RSR

2019 XC

Monroe-Woodbury (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Van Cortlandt Park 2011m 8:06.8 32nd · 4th on team -0.025 ★PR ★CR SR CSR

Track & Field

2026 TF 105.0

SUNY Geneseo (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 Ithaca College In-Between Meet 1500m 5:05.71 7th · 4th on team 107.2 -0.019
2026-05-01 Empire 8 Outdoor Track & Field Championships 5000m 18:23.58 8th · 6th on team 109.0 -0.036 ★PR SR RSR
2026-04-24 RIT Bill Q Invitational 1500m 5:03.49 12th · 2nd on team 106.6 -0.032 SR RSR
2026-04-19 University of Rochester Alumni Invitational 5000m 18:57.74 5th · 1st on team 106.5 -0.039 PR SR RSR
2026-04-12 Brockport Multi and Invitational 5000m 19:18.12 5th · 1st on team 106.3 -0.014 PR SR RSR
2026-04-04 Geneseo Early Season Invite 1500m 5:09.09 35th · 7th on team 104.9 -0.030 SR
2026-04-04 Geneseo Early Season Invite 800m 2:34.71 48th · 9th on team 102.2 -0.030 SR
2026-03-29 Rochester Spring Opener 5000m 19:21.94 11th · 6th on team 104.3 -0.039 PR SR
2026-02-27 Empire 8 Indoor Track & Field Championships 3000m 10:54.56 18th · 8th on team 105.7 -0.047
2026-02-20 Brockport Friday Night Invite 3000m 10:58.05 3rd · 2nd on team 105.3 -0.046
2026-02-13 Nazareth D3 Elite Meet 1mile 5:33.9 6th · 2nd on team 104.4 -0.047 ★PR SR
2026-02-06 Utica Blue & Orange Invitational 3000m 10:53.77 18th · 8th on team 106.0 -0.046 ★PR SR RSR
2026-01-31 Nazareth Conference Challenge Cup 5000m 19:41.52 15th · 5th on team 101.7 -0.047 PR SR
2026-01-31 Nazareth Conference Challenge Cup 800m 2:37.32 48th · 13th on team 100.0 -0.047 SR
2026-01-08 NYRR Night at the Races #4 3000m 11:04.11 21st · 8th on team 105.2 -0.050 SR RSR

2025 TF 118.0

Monroe-Woodbury (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-04 Section 9 State Qualifier 3000m 11:50.45 12th · 2nd on team 114.8 -0.043
2025-05-16 OCIAA Championships 2ksteeple 7:54.26 6th · 1st on team -0.049
2025-05-16 OCIAA Championships 3000m 10:56.35 6th · 2nd on team 123.2 -0.049 PR SR
2025-05-16 OCIAA Championships 1500m 5:20.74 19th · 3rd on team 116.0 -0.049
2025-05-09 Friendship Games 1500m 5:03.28 1st · 1st on team 123.2 -0.049 ★PR SR RSR
2025-05-09 Friendship Games 800m 2:37.38 6th · 2nd on team 114.8 -0.049
2025-05-06 Monroe-Woodbury vs. Middletown 3000m 11:09.4 1st · 1st on team 121.8 -0.043 PR SR RSR
2025-05-02 Crusader Relays 2ksteeple 7:48.46 6th · 1st on team -0.043 ★PR SR
2025-04-29 Monroe-Woodbury vs. Pine Bush 1500m 5:20.49 1st · 1st on team 117.4 -0.043
2025-04-26 Gold Rush Invitational 800m 2:41.36 10th · 2nd on team 112.3 -0.045
2025-04-26 Gold Rush Invitational 2ksteeple 7:59.81 1st · 1st on team -0.045 PR SR
2025-04-19 Red Raider Relays 800m 2:32.09 10th · 2nd on team 118.4 -0.050 ★PR SR
2025-04-19 Red Raider Relays 1500m 5:17.82 13th · 2nd on team 117.2 -0.050
2025-04-05 Pirate Relays 3000m 11:12.52 2nd · 1st on team 121.5 -0.036 PR SR
2025-03-01 Section IX State Qualifier 1500m 5:06.39 7th · 2nd on team 121.7 -0.050 PR SR RSR
2025-02-03 NJ Varsity Classic 800m 2:39.94 42nd · 3rd on team 112.9 -0.050
2025-01-25 Dr. Sander Scorcher 800m 2:36.5 40th · 3rd on team 115.4 -0.050 PR SR
2025-01-17 OCIAA Divisional Championship (1 3 5) 1500m 5:13.21 7th · 2nd on team 120.4 -0.048
2025-01-17 OCIAA Divisional Championship (1 3 5) 1500m 5:13.21 4th · 2nd on team 120.4 -0.048
2025-01-17 OCIAA Divisional Championship (1 3 5) 1000m 3:19.41 6th · 2nd on team 118.9 -0.048 ★PR SR
2025-01-10 Suffern Invite 600m 1:55.67 12th · 3rd on team -0.028 ★PR SR
2025-01-10 Suffern Invite 1500m 5:30.37 8th · 3rd on team 115.1 -0.028
2025-01-04 The Armory Hispanic Games 1mile 5:40.68 38th · 3rd on team 118.6 -0.050 PR SR
2025-01-04 The Armory Hispanic Games 1500m 5:18.96 35th · 3rd on team 116.9 -0.050
2024-12-27 Pearl River Holiday Festival 3000m 12:00.06 9th · 2nd on team 114.0 -0.032 SR
2024-12-23 North Shore Invitational 1500m 5:09.81 14th · 3rd on team 120.5 -0.050 PR SR RSR

2024 TF 115.9

Monroe-Woodbury (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-31 Section 9 State Qualifier 1500m 5:31.8 20th · 3rd on team 113.0 -0.043
2024-05-31 Section 9 State Qualifier 1500m 5:31.8 30th · 3rd on team 113.0 -0.043
2024-05-31 Section 9 State Qualifier 3000m 11:44.2 18th · 4th on team 115.3 -0.043
2024-05-31 Section 9 State Qualifier 3000m 11:44.2 13th · 4th on team 115.3 -0.043
2024-05-23 Section 9 Class A & C Championship 3000m 11:40.23 7th · 3rd on team 114.0 -0.058
2024-05-23 Section 9 Class A & C Championship 1500m 5:22.56 9th · 3rd on team 114.4 -0.058
2024-05-18 OCIAA Championship 3000m 11:51.88 16th · 3rd on team 113.2 -0.049
2024-05-10 Friendship Games 1500m 5:17.17 11th · 2nd on team 117.5 -0.049
2024-05-04 Crusader Relays 3000m 11:35.64 7th · 2nd on team 116.2 -0.043
2024-04-24 Monroe-Woodbury vs. Kingston 3000m 11:14.33 1st · 1st on team 120.3 -0.043 SR RSR
2024-04-20 Red Raider Relays 1500m 5:17.16 16th · 1st on team 117.3 -0.050
2024-04-20 North Rockland Red Raider Relays 1500m 5:17.16 16th · 1st on team 117.3 -0.050
2024-04-20 Red Raider Relays 3000m 11:47.28 5th · 3rd on team 113.7 -0.050
2024-04-20 North Rockland Red Raider Relays 3000m 11:47.28 5th · 3rd on team 113.7 -0.050
2024-04-16 Cornwall Monroe-Woodbury Friendly 1200m 4:07.57 7th · 4th on team 117.4 -0.043 ★PR SR
2024-04-16 Cornwall Monroe-Woodbury Friendly 2400m 9:02.86 4th · 3rd on team 117.0 -0.043 ★PR SR
2024-04-09 Monroe-Woodbury vs. Newburgh Free Academy 3000m 11:37.31 2nd · 2nd on team 116.2 -0.043
2024-04-06 Pirate Relays 3000m 11:39.61 2nd · 2nd on team 117.2 -0.036
2024-02-17 Section 9 State Qualifier 1500m 5:16.11 13th · 2nd on team 118.1 -0.050 PR SR RSR
2024-02-10 Section 9 Class A Championship 1000m 3:22.73 13th · 2nd on team 117.2 -0.048 PR SR
2024-01-20 OCIAA Divisional Championship (1 3 5) 3000m 11:35.41 4th · 2nd on team 117.1 -0.048 SR
2024-01-12 OCIAA Developmental B - Friday 1000m 3:22.78 7th · 2nd on team 117.2 -0.048 PR SR
2024-01-06 The Armory Hispanic Games 1mile 5:56.28 52nd · 3rd on team 113.6 -0.050
2024-01-06 The Armory Hispanic Games 1500m 5:32.76 51st · 3rd on team 112.2 -0.050
2023-12-27 Pearl River Holiday Festival 1500m 5:25.33 2nd · 1st on team 117.3 -0.028
2023-12-27 Pearl River Holiday Festival 3000m 11:43.44 2nd · 2nd on team 117.3 -0.028 SR
2023-12-15 Coach Saint Invitational 1500m 5:21.73 14th · 3rd on team 116.3 -0.050 SR RSR
2023-12-15 Coach Saint Invitational 1mile 5:44.61 13th · 3rd on team 117.7 -0.050 PR SR RSR
2023-12-01 North Shore Season Opener 1500m 5:27.2 24th · 1st on team 114.3 -0.050 SR RSR

2023 TF 112.9

Monroe-Woodbury (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-02 Section 9 State Qualifier 3000m 12:33.55 11th · 2nd on team 107.4 -0.049
2023-05-27 Section 9 Class A/B Championship 3000m 11:36.05 6th · 3rd on team 116.4 -0.047
2023-05-27 Section 9 Class A/B Championship 1500m 5:30.83 10th · 2nd on team 113.2 -0.047
2023-05-06 Crusader Relays 3000m 11:26.24 10th · 2nd on team 119.0 -0.043
2023-04-22 Red Raider Relays 3000m 11:25.68 9th · 1st on team 117.7 -0.050 SR
2023-04-12 Monroe-Woodbury vs. Kingston Dual 800m 2:46.75 7th · 5th on team 109.4 -0.043 PR SR
2023-04-12 Monroe-Woodbury vs. Kingston Dual 1500m 5:54.32 9th · 7th on team 106.4 -0.043
2023-04-12 Monroe-Woodbury vs. Kingston Dual 3000m 12:07.41 2nd · 2nd on team 112.1 -0.043 SR
2023-02-25 Section 9 Indoor Qualifier 1000m 3:26.05 15th · 2nd on team 114.1 -0.050 PR SR
2023-02-25 Section 9 Indoor Qualifier 1500m 5:22.79 9th · 2nd on team 115.9 -0.050
2023-02-04 Purple Champions HS Invitational 3200m 12:50.43 16th · 2nd on team 114.8 -0.050 SR
2023-02-04 Purple Champions HS Invitational 1600m 5:57.41 17th · 3rd on team 112.7 -0.050 SR
2023-01-18 The Armory Frosh / Novice Meet 1600m 5:59.58 4th · 1st on team 112.0 -0.050 SR
2023-01-13 Suffern Invitational 1500m 5:33.8 6th · 2nd on team 114.3 -0.028
2023-01-13 Suffern Invitational 1000m 3:31.54 16th · 4th on team 113.4 -0.028
2022-12-27 Pearl River Holiday Classic 1600m 6:31.98 5th · 1st on team 105.2 -0.028 SR
2022-12-18 Bishop Loughlin Games 1000m 3:30.03 10th · 1st on team 111.9 -0.053 PR SR
2022-12-18 Bishop Loughlin Games 1mile 6:08.46 37th · 3rd on team 110.1 -0.053 PR SR
2022-12-10 OCIAA Developmental A Meet 1500m 5:17.16 6th · 2nd on team 119.8 -0.048 SR RSR

2022 TF 117.0

Monroe-Woodbury (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-03 Section 9 State Qualifier 1500m 5:22.84 7th · 2nd on team 116.7 -0.043
2022-06-03 Section 9 State Qualifier 1500m 5:22.84 12th · 2nd on team 116.7 -0.043
2022-05-26 Section 9 Class A/B Championship 3000m 11:58.23 4th · 2nd on team 113.0 -0.047
2022-05-23 Goshen Freshman Invitational 1500m 5:21.59 3rd · 1st on team 116.9 -0.047
2022-05-17 Monroe vs. Middletown Meet 1500m 5:17.42 1st · 1st on team 118.6 -0.049
2022-05-07 Crusader Relays 3000m 11:13 7th · 2nd on team 122.3 -0.043 PR SR RSR
2022-05-03 Monroe-Woodbury vs. Kingston 1500m 5:18.19 3rd · 2nd on team 118.2 -0.043
2022-04-30 Gold Rush 3000m 11:22.82 3rd · 1st on team 119.5 -0.045
2022-04-16 Goshen Coliseum Classic 3000m 11:27.97 4th · 2nd on team 118.1 -0.047
2022-03-05 NYSPHSAA/NYS Federation Indoor Championships 1500m 5:18.8 30th · 1st on team 117.4 -0.053
2022-02-26 Section 9 State Qualifier 3000m 11:29.08 4th · 1st on team 119.9 -0.050
2022-02-26 Section 9 State Qualifier 1500m 5:26.3 3rd · 1st on team 115.1 -0.050
2022-01-30 Section 9 Invitational 1500m 5:17 3rd · 1st on team 118.5 -0.050 PR SR
2022-01-30 OCIAA Invitational 1500m 5:17 3rd · 1st on team 118.5 -0.050
2022-01-26 NJ Metropolitan Invitational 800m 2:49.02 51st · 5th on team 107.7 -0.050 PR SR
2022-01-26 NJ Metropolitan Invitational 1600m 5:53.53 25th · 2nd on team 114.4 -0.050 ★PR SR
2022-01-14 Suffern Invitational 3000m 11:48.27 9th · 1st on team 117.0 -0.028
2022-01-08 Ocean Breeze Freedom Games 1600m 6:02.57 41st · 1st on team 111.1 -0.053 PR SR
2021-12-28 Coach Glynn Holiday Carnival 3200m 12:35.58 6th · 1st on team 118.1 -0.053 ★PR SR
2021-12-11 Cornwall, Kingston, O'Neill @ Monroe-Woodbury 3000m 11:13.57 2nd · 1st on team 121.2 -0.050 PR SR RSR
2021-12-04 Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury 1500m 5:18.97 1st · 1st on team 117.9 -0.050 PR SR RSR