Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:04.3 | 76th · 5th on team | 114.6 | -0.128 | ★CR CSR |
| 2025-11-15 | Genessee Valley Park | 8000m | 25:09.4 | 6th · 4th on team | 113.8 | -0.128 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:42.4 | 31st · 4th on team | 113.5 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43.4 | 129th · 3rd on team | 114.7 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 25:01.5 | 5th · 3rd on team | 112.8 | -0.140 | ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 25:20.8 | 3rd · 1st on team | 113.7 | -0.128 | CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 19:05.6 | 2nd · 1st on team | 111.7 | -0.119 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:13.7 | 55th · 1st on team | 115.9 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 24:43.7 | 16th · 2nd on team | 115.2 | -0.141 | PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 24:47.8 | 9th · 1st on team | 117.2 | -0.117 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:12.6 | 16th · 1st on team | 114.5 | -0.129 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:15.5 | 6th · 1st on team | 133.1 | +0.018 | ★CR CSR RSR |
| 2022-11-19 | Van Cortlandt Park | 4023m | 13:05.5 | 1st · 1st on team | 127.3 | -0.004 | ★PR ★CR SR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 16:47.7 | 3rd · 1st on team | 127.5 | +0.003 | ★CR CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 16:15.1 | 1st · 1st on team | 123.2 | -0.068 | ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 15:40.1 | 1st · 1st on team | 126.4 | -0.037 | ★CR CSR |
| 2022-10-08 | Newark Valley HS XC Course | 5000m | 16:25 | 1st · 1st on team | 126.8 | -0.017 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 15:00.9 | 3rd · 1st on team | 126.9 | -0.061 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Walsh Jesuit High School | 5000m | 16:19.9 | 3rd · 1st on team | 126.8 | -0.027 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 16:29.6 | 3rd · 1st on team | 133.5 | +0.018 | CR ★R CSR RSR |
| 2021-11-20 | Van Cortlandt Park | 4023m | 13:43.8 | 2nd · 2nd on team | 122.0 | -0.004 | PR CR SR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:37.8 | 12th · 2nd on team | 126.1 | -0.025 | ★CR CSR |
| 2021-11-06 | Letchworth State Park | 5000m | 16:38.8 | 3rd · 2nd on team | 120.1 | -0.068 | CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 16:40.9 | 12th · 1st on team | 126.9 | -0.025 | ★CR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 16:40.9 | 12th · 1st on team | 128.1 | -0.005 | CR CSR |
| 2021-09-11 | Walsh Jesuit High School | 5000m | 16:06.7 | 3rd · 1st on team | 130.4 | -0.027 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 4506m | 16:12 | 5th · 2nd on team | 118.5 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Van Cortlandt Park | 2500m | 8:51.7 | 2nd · 1st on team | 115.4 | +0.030 | ★PR ★CR SR CSR |
| 2019-11-02 | Genesee Community College | 5000m | 17:21.9 | 22nd · 4th on team | 117.3 | -0.037 | PR ★CR SR CSR RSR |
| 2019-10-19 | Weedsport HS | 5000m | 17:51.2 | 9th · 4th on team | 117.3 | -0.005 | PR ★CR SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 16:49.6 | 69th · 5th on team | 115.9 | -0.058 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:56.8 | 2nd · 1st on team | 114.3 | -0.061 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 2500m | 9:06.1 | 8th · 2nd on team | — | +0.030 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 14:49.3 | 21st · 2nd on team | 110.4 | -0.044 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 5000m | 14:45.94 | 2nd · 1st on team | 111.7 | -0.036 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 9:15.9 | 4th · 3rd on team | — | -0.036 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 14:43.38 | 4th · 1st on team | 110.7 | -0.048 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 10-km | 30:20.75 | 21st · 2nd on team | 111.2 | -0.045 | ★PR SR |
| 2026-04-04 | Geneseo Early Season Invite | 3ksteeple | 9:23.08 | 1st · 1st on team | — | -0.030 | SR |
| 2026-03-06 | AARTFC Indoor Championships | 5000m | 14:52.9 | 1st · 1st on team | 109.5 | -0.050 | |
| 2026-03-06 | AARTFC Indoor Championships | 3000m | 8:29.93 | 2nd · 2nd on team | 112.8 | -0.050 | ★PR SR RSR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 5000m | 15:10.8 | 2nd · 2nd on team | 108.5 | -0.047 | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 3000m | 8:33.62 | 4th · 3rd on team | 111.0 | -0.047 | PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:52.22 | 175th · 2nd on team | 108.9 | -0.053 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 8:48.59 | 17th · 7th on team | 108.0 | -0.046 | SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 5000m | 15:03.18 | 2nd · 2nd on team | 109.4 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 9:28.09 | 5th · 1st on team | — | -0.035 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 15:06.27 | 8th · 2nd on team | 110.6 | -0.035 | RSR |
| 2025-04-25 | RPI Capital District Classic | 3ksteeple | 9:19.8 | 2nd · 1st on team | — | -0.037 | SR |
| 2025-04-19 | Rider Invite | 5000m | 15:09.58 | 3rd · 2nd on team | 109.8 | -0.035 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:29.18 | 31st · 1st on team | — | -0.045 | SR |
| 2025-03-28 | Black & Gold Invite | 1500m | 4:12.8 | 36th · 7th on team | 104.1 | -0.033 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 14:49.41 | 7th · 2nd on team | 109.6 | -0.050 | SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:39.05 | 14th · 3rd on team | 109.9 | -0.053 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 15:06.82 | 120th · 2nd on team | 106.7 | -0.057 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 3000m | 9:05.17 | 17th · 3rd on team | 104.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 5000m | 14:44.41 | 4th · 1st on team | 111.2 | -0.035 | PR SR RSR |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 3ksteeple | 9:14.7 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-26 | RPI Capital District Classic | 3ksteeple | 9:30.3 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-04-20 | Rider Invite | 1500m | 4:04.15 | 15th · 5th on team | 107.5 | -0.035 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:08.13 | 2nd · 1st on team | 108.6 | -0.045 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:11.61 | 39th · 6th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:31.65 | 30th · 19th on team | 125.4 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:53.43 | 29th · 18th on team | 124.4 | -0.049 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3ksteeple | 9:36.78 | 8th · 1st on team | — | -0.066 | PR SR |
| 2023-05-27 | Section V Class A2-B5 Championships | 3ksteeple | 10:05.32 | 1st · 1st on team | — | -0.020 | |
| 2023-05-27 | Section V Class A2-B5 Championships | 1600m | 4:32.08 | 2nd · 1st on team | 125.4 | -0.020 | |
| 2023-05-27 | Section V Class A2-B5 Championships | 3200m | 9:42.69 | 2nd · 1st on team | 126.5 | -0.020 | |
| 2023-05-06 | Runnin' Cadet Classic | 3200m | 9:19.04 | 3rd · 1st on team | 128.5 | -0.043 | ★PR SR |
| 2023-04-29 | His and Hers Meet | 3200m | 9:48.71 | 2nd · 1st on team | 124.7 | -0.032 | |
| 2023-04-29 | His and Hers Meet | 3ksteeple | 9:49.33 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 5000m | 15:54.48 | 33rd · 16th on team | 122.2 | -0.048 | SR |
| 2023-02-18 | Section 5 Sectional Champs | 3200m | 9:35.53 | 3rd · 1st on team | 125.5 | -0.047 | |
| 2023-02-18 | Section 5 Sectional Champs | 1600m | 4:29.38 | 3rd · 1st on team | 124.6 | -0.047 | SR |
| 2023-02-05 | Ocean Breeze Invitational | 2miles | 9:28.41 | 6th · 1st on team | 128.9 | -0.053 | ★PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 3200m | 9:25.08 | 6th · 1st on team | 128.8 | -0.053 | PR SR |
| 2022-12-30 | Section 5 RWTL #4 | 600m | 1:33.01 | 2nd · 1st on team | — | -0.039 | SR |
| 2022-12-17 | Section 5 RWTL #2-Brockport RWTL North | 600m | 1:34.72 | 8th · 3rd on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A2-B1 Championships | 3ksteeple | 9:53.72 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-05-28 | Section V Class A2-B1 Championships | 3200m | 9:56.85 | 2nd · 1st on team | 122.1 | -0.038 | |
| 2022-05-18 | RCAC League Championships | 1600m | 4:40.54 | 1st · 1st on team | 121.8 | -0.025 | |
| 2022-05-13 | Victor Twilight Invitational | 1600m | 4:34.38 | 8th · 2nd on team | 122.2 | -0.043 | |
| 2022-05-07 | Runnin' Cadet Classic | 3200m | 9:37.71 | 11th · 2nd on team | 125.7 | -0.043 | |
| 2022-04-09 | Mercy Invitational | 3200m | 10:33.37 | 1st · 1st on team | 116.1 | -0.021 | |
| 2022-03-13 | New Balance Nationals Indoor | 5000m | 15:33.98 | 12th · 1st on team | 124.8 | -0.050 | PR SR |
| 2022-02-25 | Section 5 State Qualifier | 3200m | 9:45.58 | 4th · 1st on team | 124.2 | -0.047 | |
| 2022-02-19 | Section 5 Sectional Champs | 1600m | 4:38.57 | 4th · 2nd on team | 121.2 | -0.047 | |
| 2022-02-19 | Section 5 Sectional Champs | 3200m | 9:55.88 | 3rd · 1st on team | 122.0 | -0.047 | |
| 2022-02-05 | Section 5 RWTL #8 | 300m | 40.76 | 21st · 4th on team | — | -0.039 | ★PR SR |
| 2022-02-05 | Section 5 RWTL #8 | 600m | 1:29.51 | 4th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 4:28.86 | 3rd · 1st on team | 127.5 | -0.039 | ★PR SR |
| 2021-12-18 | Section 5 RWTL #2-RWTL | 3200m | 9:35.42 | 1st · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1 | 1600m | 4:35.6 | 1st · 1st on team | 124.4 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3ksteeple | 10:21.77 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2021-06-10 | Section 5 Class Championships | 3200m | 9:57.48 | 5th · 1st on team | 124.0 | -0.032 | PR SR RSR |
| 2021-06-04 | RCAC League Championships | 1600m | 4:39.36 | 2nd · 2nd on team | 122.9 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Section 5 Championships | 3200m | 10:32.71 | 9th · 2nd on team | 117.1 | -0.038 | |
| 2020-02-08 | LCAA-CCCSGA Championships | 1000m | 2:56.39 | 8th · 7th on team | 112.5 | -0.047 | ★PR SR |
| 2020-02-08 | LCAA-CCCSGA Championships | 1600m | 4:56.1 | 5th · 2nd on team | 115.3 | -0.047 | PR SR |
| 2020-01-11 | Jack Reed Showcase | 3200m | 10:18.6 | 9th · 2nd on team | 118.7 | -0.047 | PR SR RSR |
| 2019-12-28 | Section 5 RWTL #4 | 600m | 1:43.34 | 52nd · 12th on team | — | -0.038 | PR SR |
| 2019-12-28 | Section 5 RWTL #4 | 1600m | 4:56.41 | 9th · 3rd on team | 116.2 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Lancer Invitational | 1600m | 5:02.82 | 30th · 5th on team | 130.9 | -0.050 | PR R SR RSR |