Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Kernstown Battlefield | 3000m | 10:02.2 | 12th · 12th on team | 96.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 23:06.7 | 52nd · 12th on team | 91.8 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 23:32.4 | 84th · 15th on team | 89.8 | +0.024 | ★CR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 23:21.2 | 45th · 12th on team | 91.8 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 400m | 48.28 | 28th · 1st on team | — | -0.035 | |
| 2026-05-10 | Widener Final Qualifier | 400m | 47.92 | 2nd · 1st on team | — | -0.036 | |
| 2026-04-24 | ODAC Championships | 400m | 47.28 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2026-04-24 | ODAC Championships | 400m | 48.14 | 4th · 2nd on team | — | -0.015 | |
| 2026-04-04 | Colonial Relays | 200m | 22.98 | 21st · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-04 | Colonial Relays | 400m | 48.74 | 4th · 1st on team | — | -0.036 | PR SR |
| 2026-03-27 | Meet results → | Men's 200 Meters | 22.61 | 9th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Men's 400 Meters | 49.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 400m | 49.96 | 35th · 1st on team | — | -0.028 | |
| 2026-03-06 | Meet results → | Men's 400 Meters | 51.87 | 1st · 1st on team | — | — | PR SR |
| 2026-02-28 | ODAC Indoor Championships | 400m | 49.92 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 200m | 24.18 | 26th · 2nd on team | — | -0.030 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 400m | 50.04 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:04 | 9th · 1st on team | 104.7 | -0.034 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 400m | 50.79 | 8th · 1st on team | — | -0.039 | PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 200m | 24.03 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2025-12-07 | Shenandoah Holiday Kickoff Open | 800m | 2:02.33 | 3rd · 1st on team | 106.8 | -0.027 | ★PR ★R SR RSR |