Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA South Regional XC Championship Green Hill Park | 6000m | 25:18.1 | 85th · 5th on team | 98.9 | -0.5% | ★CR CSR |
| 2025-11-01 | ODAC XC Championships Bridgewater | 6000m | 25:05.6 | 39th · 4th on team | 101.1 | +0.5% | ★CR CSR |
| 2025-10-18 | Border Battle DREAM Park | 6000m | 25:04.6 | 185th · 4th on team | 99.5 | -0.8% | ★PR ★CR SR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 25:36.2 | 357th · 5th on team | 98.2 | -0.7% | PR ★CR SR CSR |
| 2025-09-27 | Hornet Harrier Invitational & Commonwealth Challenge Kernstown Battlefield | 3000m | 11:28.7 | 3rd · 3rd on team | 102.8 | -0.2% | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Shenandoah Twilight Kernstown Battlefield | 5000m | 21:35.3 | 21st · 5th on team | 101.1 | +4.1% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Galen Piper XC Challenge Shippensburg University | 4000m | 17:31.2 | 45th · 5th on team | 95.3 | +2.3% | ★CR CSR |
| 2025-08-29 | Eagle Challenge BRIDGEWATER COLLEGE | 4000m | 17:22.2 | 38th · 6th on team | 98.3 | +3.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 800m | 2:37.05 | 18th · 3rd on team | 102.3 | -1.3% | |
| 2026-04-24 | ODAC Championships | 1500m | 5:07.75 | 11th · 1st on team | 107.2 | -1.3% | ★PR SR RSR |
| 2026-04-09 | EMU Legacy Invitational | 1500m | 5:20.64 | 5th · 1st on team | 102.5 | -1.7% | PR SR |
| 2026-04-09 | EMU Legacy Invitational | 800m | 2:42.92 | 6th · 1st on team | 98.3 | -1.7% | |
| 2026-04-04 | Colonial Relays | 800m | 2:34.17 | 32nd · 3rd on team | 102.0 | -3.5% | |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:28.76 | 11th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Meet results → | Women's 800 Meters | 2:36.95 | 8th · 1st on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:42.6 | 17th · 2nd on team | 97.3 | -2.9% | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:45.04 | 7th · 1st on team | 101.8 | -2.9% | ★PR SR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:32.82 | 17th · 3rd on team | 104.9 | -3.0% | SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:34.8 | 16th · 2nd on team | 103.8 | -2.7% | SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 400m | 1:10.9 | 23rd · 1st on team | — | -3.0% | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 200m | 32.58 | 42nd · 2nd on team | — | -3.0% | |
| 2026-02-07 | Blue and White Invite | 1mile | 6:01.78 | 12th · 1st on team | 97.9 | -3.2% | PR SR |
| 2026-02-07 | Blue and White Invite | 800m | 2:36.61 | 17th · 3rd on team | 102.0 | -3.2% | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:38.79 | 39th · 5th on team | 100.1 | -3.8% | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 200m | 32.43 | 57th · 3rd on team | — | -3.8% | ★PR SR |
| 2026-01-17 | Cardinal Track & Field Classic | 800m | 2:40.49 | 12th · 1st on team | 98.9 | -3.9% | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 200m | 33.38 | 46th · 3rd on team | — | -3.9% | PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 11:50.35 | 9th · 5th on team | 99.5 | -2.7% | ★PR SR RSR |
| 2025-12-16 | Dominion Polar Bear Meet | 1000m | 3:29.46 | 4th · 2nd on team | 97.9 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Class 6 Region A Championships | 800m | 2:48.06 | 21st · 2nd on team | 109.5 | -2.7% | |
| 2025-04-26 | Charles B Gordon Invitational | 800m | 2:35.51 | 15th · 3rd on team | 117.7 | -3.3% | SR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 800m | 2:39.77 | 4th · 2nd on team | 115.6 | -2.5% | |
| 2025-04-19 | CAV CLASSIC | 800m | 2:38.79 | 5th · 3rd on team | 116.5 | -2.3% | |
| 2025-04-16 | Dominion District L.C. Bird | 800m | 2:37.37 | 8th · 1st on team | 116.6 | -3.1% | |
| 2025-03-29 | Shoot the Gun & Run 2025 | 3200m | 13:42.23 | 2nd · 2nd on team | 107.8 | -2.6% | |
| 2025-03-29 | Shoot the Gun & Run 2025 | 800m | 2:36.36 | 4th · 3rd on team | 118.0 | -2.6% | SR RSR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:27.2 | 10th · 1st on team | 114.6 | -3.6% | SR |
| 2025-02-06 | Dominion District Polar Bear LC BIRD | 1600m | 5:54.06 | 4th · 2nd on team | 115.3 | -3.1% | ★PR SR RSR |
| 2025-02-06 | Dominion District Polar Bear LC BIRD | 1000m | 3:33.16 | 7th · 2nd on team | 111.8 | -3.1% | |
| 2025-01-30 | Dominion District Polar Bear JAMES RIVER | 3200m | 13:07.82 | 1st · 1st on team | 112.7 | -2.3% | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:31.97 | 160th · 1st on team | 112.0 | -3.6% | |
| 2024-12-19 | Dominion District MANCHESTER | 1000m | 3:29.46 | 4th · 2nd on team | 113.4 | -3.5% | |
| 2024-12-13 | STC MEET #2 | 1000m | 3:27.98 | 4th · 1st on team | 115.1 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 800m | 2:31.83 | 9th · 3rd on team | 120.5 | -3.5% | ★PR ★R SR RSR |
| 2024-04-30 | Dominion Dist. JAMES RIVER | 800m | 2:32.3 | 4th · 1st on team | 120.5 | -3.3% | PR SR |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1000m | 3:20.54 | 10th · 3rd on team | 118.7 | -3.6% | |
| 2024-02-01 | Dominion Dist. MANCHESTER | 1000m | 3:21.14 | 3rd · 2nd on team | 118.1 | -3.5% | |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 3:24.65 | 17th · 2nd on team | 116.3 | -3.6% | |
| 2024-01-13 | The VA Showcase | 1000m | 3:28.28 | 93rd · 3rd on team | 114.2 | -3.6% | |
| 2023-12-21 | Dominion Dist. MIDLOTHIAN | 1000m | 3:19.84 | 1st · 1st on team | 120.5 | -2.4% | ★PR R SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:26.09 | 37th · 3rd on team | 115.8 | -3.5% | PR R SR RSR |
| 2023-12-09 | STC MEET #2 | 500m | 1:31.66 | 7th · 3rd on team | — | -2.8% | ★PR SR |
| 2023-12-09 | STC MEET #2 | 1000m | 3:33.41 | 4th · 1st on team | 112.4 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing