Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridgewater | 8000m | 29:10.5 | 65th · 11th on team | 102.1 | -0.096 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 28:36.3 | 245th · 10th on team | 99.4 | -0.138 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34.1 | 55th · 3rd on team | 102.9 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-27 | Kernstown Battlefield | 3000m | 9:34.7 | 7th · 7th on team | 109.2 | -0.084 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 21:39.4 | 26th · 5th on team | 103.2 | -0.091 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Shippensburg University | 6000m | 21:59.3 | 46th · 6th on team | 98.1 | -0.114 | PR ★CR SR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 6000m | 22:16.5 | 34th · 6th on team | 101.2 | -0.079 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:42 | 14th · 4th on team | 118.7 | -0.005 | |
| 2024-10-19 | Franklin Park | 5000m | 17:09.6 | 22nd · 2nd on team | 117.6 | -0.040 | ★CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 17:30.24 | 26th · 4th on team | 119.6 | -0.005 | |
| 2024-10-08 | Elm Ridge Park | 5000m | 17:40.7 | 3rd · 2nd on team | 117.1 | -0.015 | |
| 2024-10-01 | Bloomfield High School | 5000m | 17:38.3 | 2nd · 2nd on team | 122.4 | +0.026 | ★CR ★R CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 17:24 | 18th · 3rd on team | 121.1 | -0.005 | ★CR CSR |
| 2024-09-24 | Elm Ridge Park | 5000m | 17:09.64 | 1st · 1st on team | 119.9 | -0.015 | ★CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 17:02.8 | 7th · 3rd on team | 119.6 | -0.026 | ★CR CSR |
| 2024-09-17 | Northwest Park | 5000m | 17:31 | 4th · 3rd on team | 116.6 | -0.031 | ★CR CSR |
| 2024-09-14 | Cromwell High School | 5000m | 16:38.9 | 8th · 3rd on team | 121.2 | -0.051 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 17:28 | 90th · 3rd on team | 119.6 | -0.005 | PR CR SR CSR |
| 2023-10-28 | Wickham Park | 5000m | 17:47 | 12th · 3rd on team | 119.7 | -0.005 | |
| 2023-10-17 | Wickham Park | 5000m | 17:29.4 | 24th · 3rd on team | 120.2 | -0.005 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 18:26 | 130th · 3rd on team | 115.4 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 18:35.6 | 55th · 3rd on team | 113.6 | -0.005 | PR CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:37 | 64th · 3rd on team | 114.2 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 17:43 | 32nd · 3rd on team | 111.6 | -0.003 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 5000m | 17:18.51 | 22nd · 5th on team | 97.1 | -0.018 | |
| 2026-04-09 | EMU Legacy Invitational | 1500m | 4:35.07 | 6th · 1st on team | 97.0 | -0.023 | ★PR SR |
| 2026-04-09 | EMU Legacy Invitational | 800m | 2:16.34 | 8th · 2nd on team | 95.1 | -0.023 | SR |
| 2026-03-27 | Meet results → | Men's 10,000 Meters | 39:02.6 | 19th · 7th on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m | 16:47.27 | 25th · 2nd on team | 98.1 | -0.037 | SR RSR |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 5000m | 17:48.35 | 9th · 7th on team | 93.7 | -0.034 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 10:13.38 | 27th · 8th on team | 94.1 | -0.035 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:00.84 | 46th · 10th on team | 96.0 | -0.035 | ★PR SR |
| 2026-02-14 | Meet results → | Men's Mile | 5:00.85 | 46th · 10th on team | — | — | ★PR SR |
| 2026-02-07 | Blue and White Invite | 5000m | 17:09.85 | 17th · 4th on team | 96.8 | -0.038 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 10:07.37 | 37th · 6th on team | 94.1 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:01.25 | 9th · 2nd on team | 119.6 | -0.045 | SR |
| 2025-05-20 | Plainville vs Rocky Hill | 1600m | 4:52 | 4th · 2nd on team | 116.3 | -0.024 | |
| 2025-05-20 | Plainville vs Rocky Hill | 400m | 1:00.04 | 6th · 2nd on team | — | -0.024 | SR |
| 2025-05-20 | Plainville vs Rocky Hill | 800m | 2:13 | 4th · 3rd on team | 114.4 | -0.024 | |
| 2025-05-13 | Rocky Hill vs. Newington | 800m | 2:06.8 | 1st · 1st on team | 118.9 | -0.034 | ★PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:09.24 | 28th · 1st on team | 116.4 | -0.041 | PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 3200m | 10:02.41 | 6th · 2nd on team | 120.1 | -0.041 | SR |
| 2025-05-03 | Middletown Varsity T&F Invitational | 1600m | 4:43.12 | 17th · 2nd on team | 117.8 | -0.045 | |
| 2025-04-29 | Wethersfield vs Rocky Hill & Computer Science | 1600m | 4:43.1 | 2nd · 2nd on team | 119.9 | -0.030 | SR |
| 2025-04-22 | Rocky Hill vs. Middletown | 1600m | 4:53.3 | 1st · 1st on team | 114.5 | -0.034 | SR |
| 2025-04-16 | 7th CT Distance Festival | 5000m | 16:05.73 | 23rd · 3rd on team | 122.2 | -0.036 | SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:16.09 | 8th · 2nd on team | 118.1 | -0.034 | SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:35.08 | 75th · 2nd on team | 117.7 | -0.054 | ★PR SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 10:24.43 | 12th · 3rd on team | 116.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Boys Championship | 3200m | 9:56.4 | 8th · 3rd on team | 121.3 | -0.045 | ★PR SR |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 10:36.03 | 19th · 3rd on team | 113.5 | -0.045 | |
| 2024-05-21 | CCC Outdoor TF Championships | 1600m | 4:43.58 | 23rd · 3rd on team | 117.6 | -0.045 | |
| 2024-05-15 | Rocky Hill Vs. New Britain | 3200m | 10:13.7 | 3rd · 3rd on team | 117.6 | -0.034 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 10:09.72 | 5th · 3rd on team | 117.5 | -0.046 | SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 4:42.47 | 12th · 1st on team | 117.5 | -0.046 | ★PR SR |
| 2024-05-07 | Bloomfield vs Rocky Hill and Wethersfield | 3200m | 11:05.25 | 3rd · 3rd on team | 110.0 | -0.034 | |
| 2024-05-07 | Bloomfield vs Rocky Hill and Wethersfield | 1600m | 4:49.08 | 3rd · 3rd on team | 116.7 | -0.034 | SR |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 3200m | 10:32.2 | 5th · 3rd on team | 114.4 | -0.037 | |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 400m | 58.04 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 16:01.66 | 29th · 2nd on team | 121.6 | -0.038 | ★PR R SR RSR |
| 2024-04-16 | Wethersfield vs Rocky Hill | 3200m | 10:36 | 2nd · 1st on team | 114.7 | -0.030 | |
| 2024-04-16 | Wethersfield vs Rocky Hill | 1600m | 5:02 | 2nd · 1st on team | 111.2 | -0.030 | |
| 2024-02-09 | CIAC Class S Boys Championship | 3200m | 10:29.96 | 10th · 3rd on team | 115.3 | -0.034 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1600m | 4:55.55 | 32nd · 3rd on team | 113.7 | -0.034 | |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 10:25.12 | 11th · 1st on team | 116.2 | -0.034 | SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:47.78 | 107th · 4th on team | 115.0 | -0.054 | PR SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 4:53.49 | 21st · 2nd on team | 114.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class M Boys Championship | 3200m | 10:08.84 | 6th · 2nd on team | 118.5 | -0.045 | PR R SR RSR |
| 2023-05-23 | CCC North Conference Champioship | 1600m | 4:44.39 | 4th · 2nd on team | 117.1 | -0.045 | |
| 2023-05-16 | Rocky Hill at New Britain | 3200m | 10:52.32 | 1st · 1st on team | 111.5 | -0.045 | |
| 2023-05-13 | 7th CT Froshmore Championships | 3200m | 10:14.77 | 3rd · 2nd on team | 118.1 | -0.036 | PR R SR RSR |
| 2023-05-09 | Windsor vs Rocky Hill vs Aerospace | 1600m | 5:07.1 | 7th · 5th on team | 109.1 | -0.037 | |
| 2023-05-09 | Windsor vs Rocky Hill vs Aerospace | 3200m | 10:25.9 | 2nd · 2nd on team | 115.7 | -0.037 | PR SR |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 4:42.91 | 4th · 1st on team | 117.5 | -0.046 | PR SR |
| 2023-04-25 | Wethersfield vs Rocky Hill | 1600m | 4:50.4 | 7th · 4th on team | 116.1 | -0.030 | PR SR |
| 2023-04-25 | Wethersfield vs Rocky Hill | 3200m | 10:42.3 | 3rd · 1st on team | 113.1 | -0.030 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 16:49.35 | 49th · 3rd on team | 117.5 | -0.036 | PR R SR RSR |
| 2023-04-19 | Tri meet Rocky Hill Hartford Public and Bulkeley | 1600m | 5:29.1 | 2nd · 2nd on team | 102.5 | -0.034 | |
| 2023-04-19 | Tri meet Rocky Hill Hartford Public and Bulkeley | 800m | 2:20.1 | 1st · 1st on team | 108.1 | -0.034 | SR |
| 2023-04-08 | Tammy Schondelmayer Invitational | 3200m | 10:36.44 | 3rd · 2nd on team | 113.9 | -0.034 | PR SR |
| 2023-04-04 | Bloomfield vs. Rocky Hill & Wethersfield | 3200m | 14:17.14 | 10th · 3rd on team | — | -0.034 | |
| 2023-02-06 | Last Chance State Qualifier | 1000m | 2:57.93 | 18th · 3rd on team | 110.4 | -0.034 | |
| 2023-02-06 | Last Chance State Qualifier | 1600m | 5:08.9 | 24th · 2nd on team | 109.0 | -0.034 | |
| 2023-01-23 | Shoreline Coaches Invitational | 1000m | 2:55.34 | 10th · 1st on team | 112.0 | -0.034 | |
| 2023-01-21 | SCC Coaches Invitational | 3200m | 10:54.27 | 29th · 3rd on team | 111.1 | -0.034 | |
| 2023-01-13 | Hillhouse Varsity Night Meet | 1600m | 5:08.35 | 32nd · 3rd on team | 109.2 | -0.034 | |
| 2023-01-07 | Elm City Coaches Meet | 1000m | 3:01.92 | 10th · 1st on team | 107.9 | -0.034 | |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 4:54.53 | 4th · 1st on team | 114.3 | -0.034 | PR SR RSR |
| 2022-12-17 | HIllhouse Invitational | 1000m | 2:54.75 | 12th · 1st on team | 113.0 | -0.034 | ★PR SR |
| 2022-12-17 | HIllhouse Invitational | 3200m | 10:43.39 | 12th · 2nd on team | 113.7 | -0.034 | SR RSR |
| 2022-12-17 | HIllhouse Invitational | 1600m | 4:58.49 | 10th · 1st on team | 113.4 | -0.034 | PR SR |
| 2022-12-10 | Hillhouse Developmental | 3200m | 10:45.03 | 3rd · 2nd on team | 113.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | CIAC Combined Class M Championships | 3200m | 10:41.39 | 20th · 4th on team | 111.6 | -0.045 | PR R SR RSR |
| 2022-05-24 | CCC North Conference Champioship | 800m | 2:15.7 | 8th · 2nd on team | 110.5 | -0.045 | PR R SR RSR |
| 2022-05-24 | CCC North Conference Champioship | 3200m | 11:08.49 | 7th · 4th on team | 108.0 | -0.045 | PR SR |
| 2022-05-13 | The River Hawks Track Classic | 1mile | 5:10.14 | 4th · 2nd on team | 110.3 | -0.027 | R RSR |
| 2022-04-22 | CT Distance Festival | 1mile | 5:08.8 | 198th · 3rd on team | 110.2 | -0.038 | PR R SR RSR |
| 2022-04-16 | Hillhouse Novice, Freshmen , Sophomore Meet | 1600m | 5:10.55 | 2nd · 2nd on team | 108.9 | -0.038 | PR R SR RSR |
| 2022-04-05 | Bloomfield vs. Rocky Hill vs. Wethersfield | 800m | 2:21.26 | 5th · 2nd on team | 107.7 | -0.030 | PR R SR RSR |
| 2022-02-07 | Last Chance State Qualifier | 1000m | 3:17.6 | 14th · 2nd on team | 100.0 | -0.034 | |
| 2022-01-22 | New Balance Games | 1000m | 3:16.81 | 169th · 4th on team | 98.9 | -0.050 | PR SR |
| 2022-01-15 | HIllhouse Freshmen - Sophomore Meet | 1600m | 5:30.36 | 20th · 1st on team | 102.5 | -0.034 | PR R SR RSR |