Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Scera Park | 4828m | 15:27.2 | 24th · 11th on team | 108.4 | +0.029 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Scera Park | 4828m | 15:27 | 30th · 11th on team | — | +0.029 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:43.6 | 106th · 12th on team | 131.6 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 15:39.7 | 5th · 1st on team | 133.1 | +0.061 | PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 15:54.8 | 3rd · 1st on team | 134.3 | +0.042 | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 15:46.7 | 24th · 1st on team | 134.5 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 16:12.9 | 25th · 1st on team | 127.5 | +0.045 | ★CR CSR |
| 2024-09-11 | Dinaland Golf Course | 4828m | 15:46.6 | 1st · 1st on team | 129.3 | +0.041 | ★CR CSR RSR |
| 2024-09-06 | Quinn's Junction | 4828m | 16:22.8 | 12th · 1st on team | 126.9 | +0.058 | ★CR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 20:14.1 | 141st · 5th on team | 106.1 | +0.042 | SR CSR |
| 2024-08-23 | Payson HS | 4828m | 15:40.9 | 4th · 1st on team | 129.2 | — | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:14 | 145th · 2nd on team | 127.2 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:40.6 | 22nd · 2nd on team | 126.6 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:21.6 | 31st · 2nd on team | 129.7 | +0.030 | ★CR R CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:07.4 | 15th · 1st on team | 125.4 | +0.042 | CR CSR |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 16:07.7 | 10th · 2nd on team | 127.7 | +0.015 | PR ★CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 16:25.9 | 49th · 1st on team | 125.1 | +0.045 | CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 16:19.7 | 8th · 2nd on team | 127.7 | +0.061 | PR CR SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 18:04.6 | 24th · 1st on team | 117.5 | +0.079 | CSR |
| 2023-08-29 | Wasatch High School | 3218m | 11:38.7 | 11th · 3rd on team | 118.7 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 17:29.9 | 23rd · 1st on team | 117.7 | +0.048 | ★CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 16:17.6 | 10th · 1st on team | 125.1 | +0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:07 | 40th · 1st on team | 122.0 | +0.072 | CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:44.7 | 145th · 4th on team | 120.2 | +0.030 | CR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:33.9 | 45th · 1st on team | 122.9 | +0.042 | CR CSR |
| 2022-10-03 | Springville HS | 5000m | 16:58.1 | 13th · 2nd on team | 123.3 | +0.009 | PR ★CR SR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 16:39.4 | 54th · 4th on team | 124.8 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:25.8 | 38th · 1st on team | 118.1 | +0.045 | PR ★CR SR CSR |
| 2022-09-09 | Murray Park | 4828m | 17:37.3 | 74th · 4th on team | 121.3 | +0.079 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Naples City Park | 4828m | 18:28.8 | 21st · 4th on team | 113.1 | +0.048 | ★CR CSR |
| 2022-08-27 | Wasatch High School | 3218m | 12:11.3 | 13th · 3rd on team | 113.8 | +0.097 | PR CR R SR CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 18:01 | 23rd · 4th on team | 113.0 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 22:12 | 134th · 1st on team | 100.9 | +0.072 | CR CSR |
| 2021-11-06 | Pleasant Grove HS | 4828m | 20:09 | 166th · 10th on team | 105.9 | +0.061 | ★CR CSR |
| 2021-10-30 | Spanish Fork Sports Complex | 5000m | 19:35.6 | 86th · 2nd on team | 109.0 | +0.015 | PR CR R SR CSR RSR |
| 2021-10-04 | Spanish Fork Sports Complex | 4828m | 19:49.9 | 49th · 5th on team | 106.5 | +0.048 | CR CSR |
| 2021-09-25 | Roy High School | 4828m | 19:17 | 21st · 1st on team | 106.7 | +0.020 | PR ★CR SR CSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 20:33.1 | 106th · 4th on team | 105.3 | +0.030 | PR CR SR CSR |
| 2021-09-10 | Murray City Park | 4828m | 21:25.9 | 98th · 3rd on team | 100.1 | +0.055 | PR ★CR SR CSR |
| 2021-09-08 | Naples City Park | 4828m | 22:36.5 | 50th · 16th on team | — | +0.048 | PR CR SR CSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 18:58 | 5th · 2nd on team | 108.4 | +0.053 | ★PR ★CR SR CSR |
| 2021-08-11 | Wasatch High School | 3218m | 12:55.8 | 9th · 1st on team | 108.9 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Tiger Trials | 1600m | 4:26.95 | 14th · 1st on team | 129.1 | -0.013 | SR |
| 2025-04-26 | Tiger Trials | 800m | 2:04.88 | 31st · 2nd on team | 123.6 | -0.013 | |
| 2025-04-11 | Buffalo Stampede Invitational | 800m | 1:58.3 | 1st · 1st on team | 132.1 | +0.000 | ★PR SR RSR |
| 2025-03-29 | Alpha Invitational | 1600m | 4:27.4 | 3rd · 1st on team | 128.1 | -0.015 | SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 1:58.55 | 7th · 1st on team | 127.5 | -0.029 | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:00.48 | 14th · 1st on team | 126.5 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | 2024 Caveman Classic | 1600m | 4:26.52 | 5th · 1st on team | 129.3 | -0.009 | RSR |
| 2024-03-23 | Pine View Invitational | 800m | 2:00.76 | 23rd · 2nd on team | 126.4 | -0.029 | |
| 2024-03-23 | Pine View Invitational | 1600m | 4:25.49 | 35th · 1st on team | 128.0 | -0.029 | ★PR SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:00.21 | 1st · 1st on team | 126.6 | -0.027 | SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 4:33.91 | 5th · 1st on team | 124.1 | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 800m | 1:58.47 | 18th · 1st on team | 128.6 | -0.028 | PR R SR RSR |
| 2023-05-11 | Region 9 Championships | 800m | 2:02.29 | 4th · 1st on team | 128.0 | -0.001 | PR R SR RSR |
| 2023-05-11 | Region 9 Championships | 1600m | 4:35.05 | 5th · 2nd on team | 126.8 | -0.001 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:37.53 | 118th · 2nd on team | 122.0 | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:03.33 | 81st · 1st on team | 123.2 | -0.028 | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 2:06.54 | 60th · 3rd on team | 122.2 | -0.013 | |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 4:37.32 | 63rd · 2nd on team | 124.4 | -0.013 | |
| 2023-04-21 | AF Caveman Classic | 1600m | 4:45.29 | 30th · 1st on team | 121.1 | -0.009 | |
| 2023-04-11 | Region meet @ Maple Mountain HS | 400m | 55.57 | 5th · 1st on team | — | -0.012 | ★PR SR |
| 2023-04-11 | Region meet @ Maple Mountain HS | 3200m | 11:42.15 | 3rd · 3rd on team | 106.5 | -0.012 | |
| 2023-04-01 | Alpha Invitational | 800m | 2:05.85 | 22nd · 1st on team | 122.2 | -0.015 | PR SR |
| 2023-03-25 | Pine View Invitational | 1600m | 4:30.09 | 29th · 1st on team | 125.4 | -0.029 | PR R SR RSR |
| 2023-03-25 | Pine View Invitational | 3200m | 10:01.26 | 63rd · 2nd on team | 121.1 | -0.029 | ★PR SR |
| 2023-03-18 | Early Bird Invite @ Mtn View | 3200m | 10:08.52 | 14th · 1st on team | 122.0 | -0.012 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 400m | 56.15 | 49th · 1st on team | — | -0.027 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 4:34.77 | 37th · 2nd on team | 123.1 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 800m | 2:06.77 | 19th · 1st on team | 119.8 | -0.027 | PR SR |
| 2023-02-10 | REP Distance Challenge | 1600m | 4:37.13 | 47th · 1st on team | 122.5 | -0.008 | PR SR RSR |
| 2023-01-21 | BYU Indoor Invitational | 1mile | 4:54.75 | 49th · 1st on team | 117.7 | -0.013 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 9 Championships | 1600m | 5:08.16 | 30th · 6th on team | 112.8 | -0.009 | PR SR |
| 2022-05-12 | Utah Region 9 Championships | 400m | 59.6 | 41st · 8th on team | — | -0.009 | |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 400m | 59.48 | 15th · 4th on team | — | -0.001 | PR SR |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 1600m | 5:09.43 | 3rd · 2nd on team | 113.2 | -0.001 | PR R SR RSR |
| 2022-04-22 | Caveman Classic @ American Fork | 1600m | 5:11.4 | 50th · 5th on team | 111.9 | -0.009 | PR R SR RSR |
| 2022-04-09 | Taylorsville Invitational | 1600m | 5:30.41 | 88th · 5th on team | 105.2 | -0.012 | |
| 2022-04-09 | Taylorsville Invitational | 800m | 2:26.25 | 69th · 4th on team | 106.7 | -0.012 | PR SR RSR |
| 2022-03-26 | Pine View Invitational | 1600m | 5:30.1 | 159th · 5th on team | 103.4 | -0.029 | |
| 2022-03-22 | Region Meet @ Spanish Fork HS | 800m | 2:28.91 | 8th · 3rd on team | 105.7 | -0.004 | PR SR |
| 2022-03-12 | Snow Canyon Invitational | 400m | 1:03.02 | 95th · 6th on team | — | -0.027 | PR SR |
| 2022-03-12 | Snow Canyon Invitational | 1600m | 5:22.16 | 114th · 4th on team | 105.8 | -0.027 | PR SR RSR |