Katie Lower

2013 XC 125.4

Lincoln (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-23	Tualatin Hills Recreation Center	5000m	21:12.4	11th · 1st on team	127.7	+0.043	SR CSR
2013-10-16	Sunset High School	5000m	21:36	21st · 5th on team	127.7	+0.065	★CR SR CSR RSR
2013-09-21	Lane Community College	5000m	22:01	80th · 6th on team	123.8	+0.059	★CR SR CSR RSR
2013-08-29	Wilsonville HS	3000m	12:33	40th · 3rd on team	122.4	+0.052	★PR ★CR SR CSR RSR

2012 XC 120.7

Lincoln (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-24	Tualatin Hills Recreation Center	5000m	21:09.9	42nd · 7th on team	127.6	+0.043	★PR ★CR SR CSR RSR
2012-10-17	Pier Park	5000m	22:26	19th · 7th on team	127.5	+0.105	★CR CSR RSR
2012-10-03	Sunset High School	5000m	22:12	32nd · 5th on team	124.9	+0.065	PR CR SR CSR RSR
2012-09-15	Clackamas Community College	5000m	23:26	25th · 1st on team	116.9	+0.051	★CR SR CSR RSR
2012-09-07	Rood Bridge Park	5000m	27:01.4	45th · 5th on team	106.5	+0.092	SR CSR RSR

2011 XC 115.2

Lincoln (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-26	Tualatin Hills Recreation Center	5000m	22:22.6	46th · 8th on team	120.5	+0.043	PR CR SR CSR
2011-10-19	Jesuit High School	5000m	22:31.4	22nd · 4th on team	121.5	+0.056	PR ★CR SR CSR
2011-10-15	Fernhill Park	5000m	22:55	57th · 6th on team	119.4	+0.054	PR ★CR SR CSR
2011-10-12	Pier Park	5000m	23:24	12th · 3rd on team	122.5	+0.105	PR CR SR CSR RSR
2011-10-05	Tualatin Hills Recreation Center	5000m	23:30	31st · 14th on team	115.5	+0.043	PR CR SR CSR RSR
2011-10-01	Franklin Park-Yakima	4828m	24:04	39th · 5th on team	111.0	+0.070	★PR ★CR SR CSR
2011-09-24	Portland Meadows Race Track	5000m	24:57.9	68th · 4th on team	110.8	+0.053	PR ★CR SR CSR
2011-09-17	Clackamas Community College	3000m	14:24.3	18th · 1st on team	108.7	+0.067	★CR CSR
2011-09-09	Rood Bridge Park	5000m	26:17	17th · 5th on team	109.3	+0.092	PR ★CR SR CSR
2011-09-01	Wilsonville HS	3000m	13:53	58th · 5th on team	112.9	+0.052	PR CR SR CSR RSR

2009 XC 115.8

Lincoln Cluster (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Molalla River State Park	3000m	15:28.2	31st · 4th on team	118.0	+0.049	★CR CSR
2009-10-25	Fernhill Park	3000m	15:08.8	28th · 8th on team	121.7	+0.064	★CR SR CSR RSR
2009-10-07	Lake Oswego Junior High School	3000m	15:23.3	30th · 8th on team	110.3	-0.023	★CR SR CSR
2009-09-26	Portland Meadows Race Track	2500m	13:49.6	42nd · 9th on team	113.0	+0.098	★PR ★CR SR CSR RSR

2008 XC 119.8

Lincoln Cluster (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Bullard's Beach State Park	3000m	13:54	31st · 10th on team	142.0	+0.127	PR ★CR ★R SR CSR RSR
2008-10-21	Molalla River State Park	2000m	8:45.4	8th · 6th on team	126.3	-0.001	★PR ★CR R SR CSR RSR
2008-10-14	Lake Oswego Junior High School	2000m	9:09.7	6th · 3rd on team	121.7	-0.000
2008-10-08	Lake Oswego Junior High School	2000m	8:53	8th · 6th on team	125.2	-0.000	PR ★CR R SR CSR RSR
2008-10-01	North Clackamas Park	2000m	8:54.3	9th · 8th on team	121.6	-0.032	PR ★CR R SR CSR RSR
2008-09-25	Molalla River State Park	2000m	9:26.4	24th · 11th on team	117.5	-0.001	PR CR R SR CSR RSR
2008-09-18	Overlook Park	2253m	15:12	10th · 10th on team	84.6	—	★PR ★CR R SR CSR RSR

2013 TF 113.4

Lincoln (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Metro League JV District Meet	800m	2:38.37	5th · 1st on team	113.8	-0.048
2013-05-08	Westview @ Lincoln	800m	2:35.9	4th · 3rd on team	115.9	-0.043	SR RSR
2013-05-01	Lincoln @ Southridge	800m	2:37.39	7th · 4th on team	115.3	-0.037	SR RSR
2013-04-24	Lincoln @ Jesuit	800m	2:39.85	5th · 1st on team	112.5	-0.048
2013-04-17	Lincoln vs. Aloha	800m	2:37.54	5th · 2nd on team	114.5	-0.038	SR RSR
2013-04-10	Sunset @ Lincoln	1500m	5:39.89	3rd · 1st on team	111.4	-0.043	★PR SR RSR
2013-03-20	Beaverton @ Lincoln	1500m	5:44.96	5th · 2nd on team	110.0	-0.043	PR SR RSR

2012 TF 111.6

Lincoln (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-11	Metro League JV Districts	800m	2:35.42	5th · 1st on team	116.4	-0.039	★PR SR RSR
2012-05-09	Lincoln @ Aloha	400m	1:07.13	1st · 1st on team	—	-0.038	★PR SR
2012-05-02	Westview @ Lincoln	800m	2:35.51	6th · 4th on team	116.0	-0.043	RSR
2012-04-21	Wilsonville Invitational	800m	2:35.44	17th · 3rd on team	115.3	-0.047	PR SR RSR
2012-04-18	Southridge @ Lincoln	800m	2:39.3	1st · 1st on team	113.1	-0.043	PR SR RSR
2012-04-11	Lincoln @ Beaverton	800m	2:43.09	1st · 1st on team	110.8	-0.039	PR SR RSR
2012-04-05	Jesuit v. Lincoln	800m	2:51.74	12th · 4th on team	104.4	-0.048	SR
2012-03-16	Red and White Intersquad Meet	1200m	4:37.5	10th · 10th on team	105.3	-0.043	★PR SR RSR

2011 TF 100.5

Lincoln (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-06	Metro League JV District Meet	800m	2:49.99	14th · 5th on team	107.1	-0.037	RSR
2011-05-04	Aloha vs Lincoln	800m	2:49.7	12th · 8th on team	106.1	-0.043	PR SR RSR
2011-04-27	Lincoln vs Westview	800m	2:57.49	3rd · 2nd on team	102.8	-0.038	PR SR RSR
2011-04-20	Lincoln @ Sunset	800m	3:00.28	8th · 6th on team	100.5	-0.036	PR SR RSR
2011-04-13	Lincoln @ Southridge	800m	3:07.7	8th · 4th on team	96.8	-0.037	PR SR RSR
2011-04-06	Beaverton vs. Lincoln	800m	3:19.9	8th · 4th on team	90.1	-0.043	PR SR RSR