Ella Heithoff

2025 XC 87.1

Kuemper Catholic Carroll (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-16	Shenandoah High School	5000m	27:50	29th · 4th on team	88.6	-0.046	★CR CSR
2025-09-30	Majestic Hills Golf Course	5000m	29:46.9	75th · 7th on team	87.7	+0.017	★CR CSR
2025-09-23	Neola	5000m	27:07.9	77th · 9th on team	88.8	-0.062	★PR ★CR SR CSR
2025-09-13	Ridge View High School	5000m	29:54.5	36th · 5th on team	83.0	-0.035	★CR CSR
2025-09-04	Spirit Lake	5000m	27:12.8	40th · 1st on team	89.0	-0.057	PR ★CR SR CSR RSR
2025-08-30	Glenwood Lake Park	5000m	28:27	94th · 11th on team	85.4	-0.040	PR ★CR SR CSR RSR

2024 XC 94.0

Kuemper Catholic (IA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	Carroll Municipal Golf Course	3200m	17:32.5	41st · 4th on team	94.0	-0.099	★PR ★CR ★R SR CSR RSR

2026 TF —

Kuemper Catholic Carroll (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-14	Iowa State Qualifier - 2A - Treynor	hj	4' 4"	—	—	-0.028
2026-05-14	Iowa SMQ	hj	4-04.00	—	—	-0.028
2026-05-14	Iowa SMQ	400m	1:11.54	11th · 2nd on team	—	-0.028	★PR SR
2026-05-14	Iowa State Qualifier - 2A - Treynor	400m	1:11.54	11th · 2nd on team	—	-0.028
2026-05-07	2025 Hawkeye Ten Conference Meet	hj	4-06.00	—	—	-0.035
2026-05-07	2025 Hawkeye Ten Conference Meet	400m	1:14.28	14th · 2nd on team	—	-0.035	PR SR
2026-04-28	Madrid HS Girls Invite	hj	4-06.00	—	—	-0.037
2026-04-13	Carroll CoEd	hj	4-06.00	—	—	-0.017

2025 TF —

Kuemper Catholic (IA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-12	2025 H10 MS G	hj	4-08.00	—	—	-0.032
2025-04-22	2025 MS Girls Cyclone Relays	hj	4-08.00	—	—	-0.028

2024 TF —

Kuemper Catholic (IA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-07	H10 MS Girls	hj	4-03.00	—	—	-0.035
2024-05-07	H10 MS Girls	200m	30.74	8th · 1st on team	—	-0.035	★PR SR
2024-04-12	MS Co-Ed	hj	4-04.00	—	—	-0.034