Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:15.9 | 114th · 6th on team | — | -0.085 | ★PR ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 8000m | 24:03.7 | 14th · 2nd on team | 121.4 | -0.115 | ★PR ★CR SR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 24:21.5 | 25th · 3rd on team | 118.5 | -0.124 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:30.8 | 96th · 6th on team | 117.4 | -0.138 | PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 24:44 | 12th · 6th on team | 114.1 | -0.143 | PR ★CR SR CSR |
| 2025-08-29 | Frank Lisk Park | 5000m | 14:57.9 | 6th · 4th on team | 126.8 | -0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 15:28.8 | 1st · 1st on team | 133.7 | -0.009 | |
| 2024-10-26 | Northside High School | 5000m | 16:11.1 | 1st · 1st on team | 131.7 | +0.012 | |
| 2024-10-19 | Pole Green Park | 5000m | 15:06.1 | 11th · 1st on team | 134.2 | -0.037 | PR ★CR SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 15:20.9 | 1st · 1st on team | 135.6 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Northside High School | 5000m | 16:10 | 1st · 1st on team | 131.8 | +0.012 | ★CR R CSR RSR |
| 2024-10-02 | Lejeune High School | 5000m | 16:01.1 | 1st · 1st on team | 127.3 | -0.032 | PR ★CR SR CSR RSR |
| 2024-09-04 | Northside High School | 5000m | 19:43 | 1st · 1st on team | 107.6 | +0.012 | |
| 2024-08-28 | Bear Grass Charter School | 5000m | 18:11 | 1st · 1st on team | 118.3 | +0.012 | ★CR SR CSR RSR |
| 2024-08-19 | Northside High School | 5000m | 19:02 | 1st · 1st on team | 112.3 | +0.012 | SR CSR RSR |
| 2024-08-12 | Washington HS | 5000m | 19:25 | 1st · 1st on team | 109.1 | -0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:11.1 | 38th · 12th on team | 126.8 | -0.023 | ★CR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 16:06.7 | 2nd · 1st on team | 129.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-28 | Northside High School | 5000m | 16:59 | 1st · 1st on team | 126.9 | +0.012 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:16.4 | 94th · 1st on team | 125.9 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 16:19.6 | 23rd · 1st on team | 128.8 | -0.009 | PR CR R SR CSR RSR |
| 2023-08-23 | Northside High School | 5000m | 18:06 | 1st · 1st on team | 117.4 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:20.4 | 3rd · 1st on team | 121.9 | -0.009 | CR CSR |
| 2022-10-29 | Pamlico County High School | 5000m | 17:20 | 2nd · 1st on team | 121.4 | -0.007 | |
| 2022-10-19 | Pamlico County High School | 5000m | 16:46 | 1st · 1st on team | 125.0 | -0.007 | |
| 2022-09-28 | Pamlico County High School | 5000m | 16:46 | 1st · 1st on team | 125.7 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-14 | Northside High School | 5000m | 17:25 | 2nd · 1st on team | 123.5 | +0.012 | PR CR R SR CSR RSR |
| 2022-09-07 | Northside High School | 5000m | 17:34 | 2nd · 1st on team | 121.8 | +0.012 | PR CR R SR CSR RSR |
| 2022-08-24 | Northside High School | 5000m | 19:04 | 1st · 1st on team | 112.6 | +0.012 | |
| 2022-08-17 | Northside High School | 5000m | 18:51 | 1st · 1st on team | 113.6 | +0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:23.7 | 31st · 2nd on team | 115.8 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-30 | Pamlico County High School | 5000m | 18:32 | 9th · 2nd on team | 115.5 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-20 | Pamlico County High School | 5000m | 19:34 | 10th · 2nd on team | 109.3 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 1500m | 3:53.57 | 76th · 4th on team | 111.9 | -0.043 | ★PR SR |
| 2026-04-24 | Charlotte Invite | 5000m | 14:46.16 | 4th · 2nd on team | 111.1 | -0.041 | |
| 2026-04-24 | Charlotte Invite | 1500m | 3:54.29 | 3rd · 1st on team | 111.8 | -0.041 | PR SR |
| 2026-04-10 | Duke Invitational | 5000m | 14:29.86 | 34th · 3rd on team | 112.9 | -0.043 | |
| 2026-03-21 | 49er Classic | 5000m | 14:21.67 | 3rd · 1st on team | 114.5 | -0.039 | ★PR SR RSR |
| 2026-02-21 | USC Invite | 3000m | 8:26.61 | 8th · 8th on team | 113.5 | -0.050 | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 1mile | 4:18.97 | 27th · 4th on team | 108.8 | -0.050 | SR |
| 2026-02-06 | Doc Hale Invitational | 3000m | 8:43.63 | 13th · 4th on team | 110.7 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 5000m | 14:51.62 | 12th · 1st on team | 130.4 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:17.48 | 69th · 1st on team | 129.7 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:59.94 | 70th · 1st on team | 128.4 | -0.049 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 9:07.8 | 19th · 1st on team | 131.5 | -0.045 | |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:17.53 | 13th · 4th on team | 130.0 | -0.045 | PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:13.61 | 2nd · 1st on team | 130.7 | -0.046 | ★PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:13.61 | 2nd · 1st on team | 130.7 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:35.93 | 1st · 1st on team | 124.6 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 9:35.93 | 1st · 1st on team | 124.6 | -0.046 | |
| 2025-05-10 | NCHSAA 1A East Regional | 3200m | 9:43.61 | 1st · 1st on team | 123.8 | -0.041 | |
| 2025-05-10 | NCHSAA 1A East Regional | 1600m | 4:26.54 | 1st · 1st on team | 125.2 | -0.041 | |
| 2025-04-26 | Carolina Distance Carnival | 3200m | 8:59.31 | 4th · 2nd on team | 132.7 | -0.051 | ★PR SR |
| 2025-04-17 | Southside Quad meet | 3200m | 10:55 | 1st · 1st on team | 110.0 | -0.042 | |
| 2025-04-17 | Southside Quad meet | 1600m | 4:41 | 1st · 1st on team | 118.4 | -0.042 | |
| 2025-04-17 | Southside Quad meet | 800m | 2:06 | 1st · 1st on team | 118.3 | -0.042 | ★PR SR |
| 2025-04-12 | Duke Invitational | 5000m | 14:40.32 | 29th · 2nd on team | 131.9 | -0.043 | PR SR |
| 2025-04-05 | Seahawk HS Invitational | 1600m | 4:16.66 | 2nd · 1st on team | 131.1 | -0.034 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:15.15 | 53rd · 1st on team | 132.8 | -0.048 | ★PR SR RSR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 1600m | 4:27.25 | 3rd · 1st on team | 125.5 | -0.046 | SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 3200m | 9:46 | 2nd · 1st on team | 123.5 | -0.046 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 4:28.07 | 3rd · 1st on team | 124.7 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 9:29.21 | 12th · 1st on team | 129.4 | -0.042 | RSR |
| 2025-01-08 | Croatan Polar Bear #1 | 3200m | 10:18 | 1st · 1st on team | 118.0 | -0.032 | |
| 2025-01-08 | Croatan Polar Bear #1 | 1600m | 4:35 | 2nd · 1st on team | 122.5 | -0.032 | SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:21.86 | 16th · 7th on team | 124.6 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 9:42.32 | 7th · 6th on team | 122.5 | -0.046 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 9:45.71 | 7th · 6th on team | 122.6 | -0.046 | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:23.83 | 4th · 1st on team | 125.1 | -0.052 | PR SR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 10:25.69 | 6th · 1st on team | 114.0 | -0.052 | |
| 2024-05-11 | NCHSAA 1A East Regionals | 3200m | 10:32.87 | 1st · 1st on team | 114.8 | -0.034 | |
| 2024-05-11 | NCHSAA 1A East Regionals | 1600m | 4:30.32 | 1st · 1st on team | 124.4 | -0.034 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 4:31.07 | 11th · 3rd on team | 124.2 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1600m | 4:29.7 | 12th · 3rd on team | 123.9 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 9:12.3 | 15th · 9th on team | 123.9 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 2miles | 9:50.56 | 14th · 8th on team | 125.4 | -0.042 | PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 3200m | 9:47.46 | 14th · 8th on team | 125.3 | -0.042 | |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 1600m | 4:32.74 | 2nd · 1st on team | 123.1 | -0.046 | PR SR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 3200m | 9:57.05 | 3rd · 1st on team | 121.0 | -0.046 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:33.93 | 32nd · 1st on team | 122.0 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 9:47.43 | 29th · 1st on team | 125.3 | -0.042 | RSR |
| 2023-11-11 | Charger Two Mile Tune-Up | 3200m | 9:44.9 | 9th · 6th on team | 123.3 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 1A State Championship | 3200m | 10:16.1 | 5th · 1st on team | 115.5 | -0.046 | |
| 2023-05-19 | NCHSAA 1A State Championship | 1600m | 4:34.45 | 5th · 1st on team | 120.9 | -0.046 | PR SR RSR |
| 2023-05-13 | NCHSAA 1A East Regional | 3200m | 10:45.57 | 4th · 1st on team | 113.3 | -0.030 | |
| 2023-05-13 | NCHSAA 1A East Regional | 1600m | 4:50.55 | 2nd · 1st on team | 116.5 | -0.030 | PR SR |
| 2023-03-16 | Pamlico Conference Meet #1 | 1600m | 5:00 | 1st · 1st on team | 112.6 | -0.030 | SR |
| 2023-02-11 | NCHSAA 1A/2A Indoor State Championships | 3200m | 10:11.54 | 8th · 1st on team | 118.3 | -0.046 | PR SR RSR |
| 2023-01-21 | Fast Track HS Invitational | 3200m | 10:23.33 | 14th · 5th on team | 116.0 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Coastal Plains Conference Championships | 1600m | 4:58.52 | 5th · 2nd on team | 112.8 | -0.039 | PR SR RSR |
| 2022-04-28 | Coastal Plains Conference Championships | 3200m | 11:06.01 | 4th · 2nd on team | 109.3 | -0.039 | |
| 2022-04-11 | Northside Home Meet - w/ Southside | 3200m | 11:02 | 2nd · 2nd on team | 109.8 | -0.041 | PR SR |
| 2022-04-11 | Northside Home Meet - w/ Southside | 1600m | 5:15 | 2nd · 2nd on team | 106.8 | -0.041 | |
| 2022-04-07 | Lejeune Home Meet - Northside & Southside | 1600m | 5:02.5 | 2nd · 1st on team | 112.5 | -0.030 | PR SR RSR |
| 2022-04-07 | Lejeune Home Meet - Northside & Southside | 3200m | 11:10.9 | 1st · 1st on team | 109.7 | -0.030 | PR SR |
| 2022-03-29 | Southside 5 Team Meet | 1600m | 5:06 | 3rd · 2nd on team | 109.4 | -0.042 | PR SR RSR |
| 2022-03-29 | Southside 5 Team Meet | 3200m | 11:25 | 1st · 1st on team | 105.7 | -0.042 | PR SR |
| 2022-03-14 | Pamlico/Northside Conference Meet #1 | 1600m | 5:23 | 2nd · 1st on team | 104.7 | -0.035 | PR SR RSR |
| 2022-03-14 | Pamlico/Northside Conference Meet #1 | 3200m | 11:55 | 2nd · 1st on team | 102.2 | -0.035 | PR SR |