Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-02 | Norwich University | 6000m | 26:06.3 | 21st · 4th on team | 96.9 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-18 | Saint Joseph's College of Maine | 6000m | 26:18.4 | 6th · 3rd on team | 100.4 | +0.047 | PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 21:48.1 | 40th · 4th on team | 93.6 | +0.000 | ★CR CSR RSR |
| 2025-08-30 | Colby-Sawyer | 5000m | 20:21.5 | 3rd · 1st on team | — | +0.005 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 20:37.9 | 15th · 2nd on team | 123.9 | +0.029 | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 20:30 | 109th · 2nd on team | 124.3 | +0.034 | ★CR CSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 20:11.4 | 5th · 2nd on team | 121.3 | -0.006 | |
| 2024-10-05 | Troy Howard Middle School | 5000m | 19:54.9 | 30th · 1st on team | 122.1 | -0.006 | ★CR CSR |
| 2024-09-19 | Medomak Valley High School | 5000m | 19:47.4 | 2nd · 1st on team | 122.1 | -0.015 | ★PR ★CR SR CSR |
| 2024-09-12 | Camden-Rockport Middle School | 5000m | 20:12.8 | 1st · 1st on team | 126.1 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Medomak Valley High School | 3218m | 12:36.6 | 3rd · 1st on team | 122.2 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 21:00.1 | 98th · 58th on team | 119.3 | +0.015 | ★CR CSR |
| 2023-11-11 | Troy Howard Middle School | 5000m | 20:58.2 | 156th · 4th on team | 118.0 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:21.6 | 19th · 4th on team | 120.5 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-14 | Messalonskee High School | 5000m | 21:28 | 11th · 6th on team | 116.6 | +0.006 | PR ★CR SR CSR RSR |
| 2023-10-06 | Mt. Blue High School | 3218m | 14:25 | 9th · 4th on team | 114.0 | +0.073 | ★CR CSR |
| 2023-09-07 | Camden Hills Regional High School | 5000m | 22:07.6 | 5th · 3rd on team | 113.3 | +0.009 | ★CR CSR |
| 2023-09-01 | Bangor High School | 5000m | 21:50.3 | 6th · 4th on team | 115.9 | +0.013 | PR ★CR SR CSR RSR |
| 2023-08-28 | Medomak Valley High School | 3218m | 13:32.4 | 9th · 4th on team | 115.1 | +0.012 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 12:26.52 | 14th · 1st on team | 118.2 | -0.027 | |
| 2025-06-02 | KVAC Large School Championship | 3200m | 12:16.33 | 1st · 1st on team | 118.6 | -0.038 | |
| 2025-05-20 | Medomak Meet #1 | 3200m | 12:23.15 | 2nd · 1st on team | 120.3 | -0.022 | |
| 2025-05-17 | Marathon Sports Elite Invitational | 3200m | 12:28.98 | 10th · 1st on team | 117.4 | -0.035 | |
| 2025-05-14 | Leavitt Home Meet | 3200m | 12:07.17 | 1st · 1st on team | 121.8 | -0.028 | SR RSR |
| 2025-05-08 | Camden Hills Meet #1 | 3200m | 12:34.44 | 1st · 1st on team | 117.0 | -0.021 | SR |
| 2025-05-08 | Camden Hills Meet #1 | 1600m | 5:40.17 | 2nd · 1st on team | 120.4 | -0.021 | SR RSR |
| 2025-05-01 | Lawrence Home Meet | 3200m | 12:50.43 | 2nd · 1st on team | 115.6 | -0.023 | |
| 2025-05-01 | Lawrence Home Meet | 1600m | 5:42.66 | 2nd · 1st on team | 120.1 | -0.023 | SR RSR |
| 2025-04-24 | Mt. Ararat HS Meet #1 | 3200m | 12:46.43 | 1st · 1st on team | 115.1 | -0.030 | SR RSR |
| 2025-04-24 | Mt. Ararat HS Meet #1 | 1600m | 5:49.56 | 1st · 1st on team | 117.0 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 12:00.36 | 9th · 1st on team | 123.1 | -0.032 | ★PR R SR RSR |
| 2024-05-25 | KVAC Large School Championship | 3200m | 12:16.67 | 2nd · 2nd on team | 120.4 | -0.031 | |
| 2024-05-25 | KVAC Large School Championship | 1600m | 5:35.75 | 3rd · 2nd on team | 122.2 | -0.031 | ★PR R SR RSR |
| 2024-05-16 | Medomak Meet #2 | 1600m | 5:40.75 | 1st · 1st on team | 120.7 | -0.022 | PR R SR RSR |
| 2024-05-16 | Medomak Meet #2 | 3200m | 12:33.3 | 1st · 1st on team | 117.4 | -0.022 | |
| 2024-05-09 | Morse Meet #1 | 3200m | 12:15.93 | 1st · 1st on team | 120.4 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Waterville Invitational | 3200m | 12:30.25 | 3rd · 1st on team | 117.9 | -0.034 | PR SR RSR |
| 2023-05-08 | Medomak Meet #1 | 3200m | 12:40.66 | 1st · 1st on team | 117.7 | -0.022 | |
| 2023-04-28 | Camden Hills Meet #1 | 3200m | 12:40.05 | 1st · 1st on team | 117.9 | -0.021 | SR RSR |
| 2023-04-21 | Mt. Blue Meet #1 | 3200m | 12:59.04 | 1st · 1st on team | 114.8 | -0.018 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class A State Championship | 3200m | 12:31.1 | 11th · 2nd on team | 119.5 | -0.020 | PR R SR RSR |
| 2022-05-27 | KVAC Medium School Championship | 3200m | 12:48.01 | 1st · 1st on team | 115.4 | -0.038 | |
| 2022-05-23 | KVAC:Camden Hills, Oceanside, Lincoln Academy @ Medomak Valley | 3200m | 12:54.97 | 2nd · 2nd on team | 116.1 | -0.022 | |
| 2022-05-23 | KVAC:Camden Hills, Oceanside, Lincoln Academy @ Medomak Valley | 1600m | 5:50.4 | 3rd · 1st on team | 118.5 | -0.022 | PR R SR RSR |
| 2022-05-14 | Waterville Invitational | javelin | 47-11 | — | — | -0.034 | |
| 2022-05-14 | Waterville Invitational | 3200m | 12:46.5 | 1st · 1st on team | 115.9 | -0.034 | PR SR |
| 2022-05-11 | KVAC:Oceanside, Lincoln Academy, Islesboro @ Camden Hills | javelin | 53-04 | — | — | -0.021 | |
| 2022-05-11 | KVAC:Oceanside, Lincoln Academy, Islesboro @ Camden Hills | 1600m | 5:56.08 | 4th · 2nd on team | 116.3 | -0.021 | |
| 2022-05-05 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | javelin | 42-03 | — | — | -0.030 | |
| 2022-05-05 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 1600m | 5:52.21 | 1st · 1st on team | 117.0 | -0.030 | PR R SR RSR |
| 2022-05-05 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 800m | 2:44.29 | 4th · 1st on team | 112.8 | -0.030 | ★PR SR |
| 2022-04-21 | Lewiston Meet 1 | javelin | 41-03 | — | — | -0.027 | |
| 2022-04-21 | Lewiston Meet 1 | 1600m | 6:18.06 | 1st · 1st on team | 109.8 | -0.027 | PR R SR RSR |