Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | Apalachee Regional Park | 5000m | 18:46.7 | 4th · 1st on team | 120.0 | -0.004 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:40 | 34th · 1st on team | 124.2 | +0.007 | ★CR ★R CSR RSR |
| 2025-09-20 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 19:13.5 | 5th · 1st on team | 114.4 | -0.045 | |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 18:35.4 | 153rd · 1st on team | 122.8 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 19:03.8 | 14th · 1st on team | 114.7 | -0.045 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 20:17.8 | 96th · 5th on team | 109.3 | -0.037 | ★CR CSR RSR |
| 2024-10-25 | Kansas Veterans Home | 5000m | 20:22.6 | 31st · 5th on team | 105.1 | -0.078 | ★CR CSR |
| 2024-10-12 | Cowley College | 5000m | 19:53.1 | 16th · 3rd on team | 108.9 | -0.065 | ★CR SR CSR |
| 2024-09-28 | University of AR XC course | 5000m | 20:03.6 | 178th · 5th on team | 109.0 | -0.052 | ★CR SR CSR RSR |
| 2024-08-30 | Hutchinson Community College | 4828m | 20:33.9 | 23rd · 5th on team | 103.1 | -0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 5000m | 19:46.2 | 53rd · 2nd on team | 111.8 | -0.030 | ★CR CSR |
| 2023-10-28 | Cedarbrook Fitness | 5000m | 18:55.1 | 7th · 1st on team | 117.0 | -0.049 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Cedarbrook Golf Course | 5000m | 19:09.7 | 2nd · 1st on team | 115.9 | -0.045 | ★CR R CSR RSR |
| 2023-10-07 | Wall Park | 5000m | 19:02.1 | 8th · 2nd on team | 115.6 | -0.051 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 20:01.1 | 9th · 2nd on team | 108.0 | -0.065 | PR ★CR SR CSR |
| 2023-09-01 | Fun Valley Sports Complex | 4828m | 19:42.7 | 21st · 2nd on team | 114.2 | -0.035 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | 2026 SWAC OTF Championship | 5000m | 18:20.4 | 1st · 1st on team | 108.4 | -0.044 | |
| 2026-05-10 | 2026 SWAC OTF Championship | 10-km | 37:54.58 | 1st · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2026-04-17 | Georgia Tech Invitational | 5000m | 17:51.97 | 11th · 1st on team | 112.0 | -0.038 | |
| 2026-04-10 | Tennessee Invitational | 1500m | 4:46.2 | 19th · 1st on team | 112.0 | -0.042 | ★PR SR |
| 2026-04-10 | Tennessee Invitational | 800m | 2:19.96 | 27th · 2nd on team | 111.6 | -0.042 | ★PR SR |
| 2026-03-21 | USF Alumni Invitational | 5000m | 17:48.56 | 1st · 1st on team | 110.7 | -0.052 | |
| 2026-03-13 | Montevallo Falcon Classic | 1500m | 4:49.98 | 1st · 1st on team | 111.2 | -0.036 | PR SR |
| 2026-02-20 | 2026 SWAC ITF Championship | 5000m | 17:40.76 | 1st · 1st on team | 112.2 | -0.048 | ★PR SR RSR |
| 2026-02-20 | 2026 SWAC ITF Championship | 3000m | 10:08.41 | 3rd · 1st on team | 114.9 | -0.048 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 800m | 2:27.56 | 18th · 2nd on team | 105.5 | -0.048 | PR SR |
| 2026-02-07 | UAB Invite | 1mile | 5:16.84 | 11th · 1st on team | 109.0 | -0.048 | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 10:42.9 | 43rd · 2nd on team | 109.2 | -0.045 | |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 5:15.13 | 62nd · 2nd on team | 110.0 | -0.045 | ★PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 5:17.06 | 47th · 1st on team | 109.0 | -0.045 | PR SR |
| 2026-01-16 | Meet results → | Women's 5000 Meters | 18:18.95 | 6th · 1st on team | — | — | ★PR SR |
| 2026-01-16 | Vanderbilt Invitational | 5000m | 18:18.94 | 6th · 1st on team | 108.4 | -0.045 | PR SR |
| 2026-01-10 | UAB Vulcan Invite | 3000m | 10:36.49 | 4th · 1st on team | 109.9 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 19:28.16 | 26th · 2nd on team | 104.3 | -0.022 | |
| 2025-05-01 | Region VI Championships | 5000m | 19:09.16 | 5th · 2nd on team | 106.8 | -0.016 | |
| 2025-05-01 | Region VI Championships | 10-km | 41:21.15 | 3rd · 2nd on team | 103.3 | -0.016 | PR SR |
| 2025-04-18 | Coyote Classic | 5000m | 18:31.77 | 1st · 1st on team | 107.5 | -0.044 | PR SR RSR |
| 2025-04-11 | KT Woodman | 1500m | 5:01.75 | 38th · 2nd on team | 106.7 | -0.032 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1mile | 5:38.88 | 27th · 3rd on team | 103.4 | -0.033 | |
| 2025-03-07 | NJCAA Indoor Championships | 5000m | 19:36.77 | 25th · 1st on team | 102.6 | -0.033 | |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 5000m | 19:24.05 | 5th · 2nd on team | 102.5 | -0.042 | |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 3000m | 11:00.16 | 6th · 2nd on team | 104.3 | -0.042 | |
| 2025-02-14 | Ichabod Invite | 1mile | 5:23.57 | 33rd · 2nd on team | 107.4 | -0.041 | PR SR RSR |
| 2025-01-31 | Washburn Open | 5000m | 18:35.89 | 28th · 1st on team | 107.3 | -0.041 | PR SR RSR |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 10:46.47 | 9th · 1st on team | 106.5 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Region VI Championships | 5000m | 19:29.25 | 5th · 2nd on team | 104.7 | -0.017 | RSR |
| 2024-04-19 | KWU Distance Carnival | 1500m | 5:14.54 | 14th · 4th on team | 101.2 | -0.044 | PR SR |
| 2024-02-18 | Region VI Championships | 5000m | 19:24.71 | 8th · 2nd on team | 102.4 | -0.042 | PR SR RSR |
| 2024-02-18 | Region VI Championships | 3000m | 11:14.26 | 11th · 2nd on team | 102.2 | -0.042 | PR SR |
| 2024-02-10 | Ichabod Invite | 1mile | 5:40.51 | 36th · 4th on team | 102.2 | -0.041 | PR SR RSR |
| 2024-02-10 | Ichabod Invite | 800m | 2:34.58 | 41st · 1st on team | 101.7 | -0.041 | PR SR |
| 2024-01-27 | Wendy's/PSU Invitational | 1mile | 5:44.97 | 39th · 3rd on team | 100.5 | -0.042 | PR SR RSR |