Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Windcrest Golf Club | 8000m | 32:12.6 | 33rd · 5th on team | 86.3 | +0.001 | ★CR CSR |
| 2025-09-27 | Nicholls State University | 6437m | 25:17.5 | 50th · 5th on team | 89.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Parc Des Familles Disc Golf Course | 8000m | 32:12.3 | 26th · 3rd on team | 85.2 | -0.028 | ★PR ★CR SR CSR |
| 2025-09-05 | Mississippi College | 5000m | 19:46.2 | 79th · 4th on team | 87.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | New Orleans | 5000m | 21:36 | 74th · 5th on team | — | -0.001 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | River Hill HS | 5000m | 21:14.1 | 68th · 3rd on team | 98.7 | +0.025 | PR ★CR SR CSR |
| 2024-10-23 | Herring Run Park | 4828m | 20:34.2 | 26th · 3rd on team | 100.6 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | Herring Run Park | 4988m | 21:05 | 6th · 3rd on team | 100.5 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Herring Run Park | 4988m | 22:35.4 | 31st · 4th on team | 93.8 | +0.032 | |
| 2023-10-04 | Herring Run Park | 4988m | 21:50 | 6th · 3rd on team | 98.0 | +0.032 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Red River Athletics Conference Championships | 3000m | 12:25.02 | 9th · 3rd on team | 77.3 | -0.027 | ★PR SR |
| 2026-04-24 | Red River Athletics Conference Championships | 800m | 1:58.84 | 7th · 2nd on team | 108.5 | -0.027 | SR RSR |
| 2026-04-24 | Red River Athletics Conference Championships | 1500m | 4:33.75 | 8th · 3rd on team | 96.9 | -0.027 | |
| 2026-04-17 | Strawberry Relays | 400m | 50.97 | 7th · 2nd on team | — | -0.030 | SR |
| 2026-04-17 | Strawberry Relays | 800m | 2:02.9 | 14th · 3rd on team | 104.6 | -0.030 | |
| 2026-04-10 | Pelican Relays | 1500m | 4:21.83 | 8th · 3rd on team | 101.3 | -0.027 | ★PR SR |
| 2026-04-10 | Pelican Relays | 800m | 2:02.33 | 10th · 1st on team | 105.4 | -0.027 | |
| 2026-04-03 | Southern Miss Invite | 800m | 2:03.16 | 13th · 1st on team | 105.0 | -0.025 | |
| 2026-03-21 | Louisiana Classic | 400m | 51.64 | 27th · 3rd on team | — | -0.021 | SR |
| 2026-03-21 | Louisiana Classic | 800m | 2:02.37 | 15th · 2nd on team | 106.0 | -0.021 | RSR |
| 2026-03-14 | Andy Thiel Season Opener | 1500m | 4:30.71 | 14th · 1st on team | 97.7 | -0.030 | PR SR |
| 2026-03-14 | Andy Thiel Season Opener | 800m | 2:08.97 | 15th · 3rd on team | 99.7 | -0.030 | |
| 2026-02-21 | Sun and Southern States Conference Championships | 800m | 2:02.26 | 14th · 3rd on team | 103.5 | -0.046 | SR |
| 2026-02-21 | Sun and Southern States Conference Championships | 600m | 1:24.79 | 9th · 2nd on team | — | -0.046 | ★PR SR |
| 2026-02-14 | Samford Bulldog Open | 800m | 2:02.76 | 23rd · 2nd on team | 104.0 | -0.040 | SR RSR |
| 2026-01-30 | XGN Meet | 800m | 2:06.63 | 4th · 2nd on team | 101.8 | -0.027 | SR RSR |
| 2026-01-23 | LSU Bayou Bengal | 400m | 53.25 | 8th · 3rd on team | — | -0.037 | |
| 2026-01-16 | LSU Purple Tiger | 400m | 52.57 | 6th · 2nd on team | — | -0.037 | SR |
| 2026-01-16 | LSU Purple Tiger | 600m | 1:26.46 | 15th · 3rd on team | — | -0.037 | |
| 2026-01-09 | New Orleans Indoor Triangular #2 | 600m | 1:25.56 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2025-12-05 | New Orleans Triangular Winter Classic | 600m | 1:26.17 | 6th · 2nd on team | — | -0.011 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 800m | 2:01.73 | 4th · 3rd on team | 77.7 | -0.023 | |
| 2025-07-11 | IYC | 800m | 2:02.14 | 5th · 3rd on team | 76.5 | -0.034 | |
| 2025-07-05 | PVA Invitational | 800m | 2:03.44 | 4th · 3rd on team | 75.8 | -0.034 | |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:02.48 | 49th · 2nd on team | 122.6 | -0.038 | |
| 2025-05-31 | Jerry Molyneaux Invitational | 800m | 2:03.5 | 2nd · 2nd on team | 124.2 | -0.020 | |
| 2025-05-23 | MPSSAA 3A State Track & Field Championships | 800m | 2:03.68 | 21st · 2nd on team | 122.4 | -0.034 | |
| 2025-05-14 | MPSSAA 3A South Region Championships | 800m | 1:57.49 | 3rd · 1st on team | 128.6 | -0.033 | ★PR ★R SR RSR |
| 2025-05-14 | MPSSAA 3A South Region Championships | 400m | 50.89 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-05-06 | Baltimore City Public Schools Championships | 400m | 51.26 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-06 | Baltimore City Public Schools Championships | 800m | 2:01.53 | 5th · 2nd on team | 124.4 | -0.031 | |
| 2025-05-03 | East Coast International(High School) | 800m | 1:59.4 | 11th · 1st on team | 125.3 | -0.041 | PR R SR RSR |
| 2025-04-30 | Baltimore City League Meet 5.3 | 200m | 23.04 | 2nd · 2nd on team | — | -0.016 | ★PR SR |
| 2025-04-22 | Baltimore City Freshman Showcase | 200m | 23.71 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:02.43 | 17th · 2nd on team | 123.2 | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 400m | 51.38 | 24th · 1st on team | — | -0.037 | PR SR |
| 2025-04-05 | Pikesville Track Classic | 800m | 2:00.72 | 5th · 1st on team | 124.7 | -0.033 | PR R SR RSR |
| 2025-04-05 | Pikesville Track Classic | 400m | 51.42 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-02 | Baltimore City League Meet 2.1 | 800m | 2:05.7 | 1st · 1st on team | 122.3 | -0.016 | R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 52.02 | 46th · 1st on team | — | -0.035 | PR SR |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 500m | 1:09.02 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-02-10 | MPSSAA 3A Central Region Championships | 500m | 1:09.22 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:09.16 | 12th · 1st on team | 116.9 | -0.035 | |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:09.42 | 14th · 1st on team | — | -0.035 | PR SR |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 800m | 2:11.88 | 2nd · 2nd on team | 118.4 | +0.001 | RSR |
| 2025-01-22 | Baltimore City Public Schools Indoor Championships | 500m | 1:11.65 | 6th · 2nd on team | — | +0.001 | SR |
| 2025-01-09 | Baltimore City League Meet 6 | 500m | 1:14.56 | 6th · 2nd on team | — | +0.001 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 800m | 2:08.76 | 19th · 1st on team | 118.2 | -0.039 | SR RSR |
| 2024-12-19 | Baltimore City League Meet 4 | 500m | 1:15.37 | 3rd · 1st on team | — | +0.001 | SR |
| 2024-12-12 | Baltimore City League Meet 2 | 1600m | 5:10.59 | 3rd · 2nd on team | 112.2 | +0.001 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 800m | 2:06 | 11th · 1st on team | 119.7 | -0.034 | |
| 2024-06-23 | AAU Region 3 | 800m | 2:04.8 | 12th · 2nd on team | 121.3 | -0.031 | |
| 2024-06-09 | AAU Maryland District Qualifier | 400m | 53.05 | 32nd · 6th on team | — | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:04.17 | 9th · 2nd on team | 121.7 | -0.033 | PR R SR RSR |
| 2024-06-01 | McKim Summer Kick-Off Development Meet | 800m | 2:09.35 | 1st · 1st on team | 118.6 | -0.020 | |
| 2024-06-01 | McKim Summer Kick-Off Development Meet | 100m | 11.9 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2024-05-17 | MPSSAA 3A South Region Championships | 400m | 52.39 | 14th · 2nd on team | — | -0.033 | |
| 2024-05-17 | MPSSAA 3A South Region Championships | 800m | 2:04.66 | 17th · 2nd on team | 121.1 | -0.033 | PR R SR RSR |
| 2024-05-10 | Baltimore City Public Schools Championships | 400m | 53.14 | 6th · 2nd on team | — | -0.031 | |
| 2024-05-10 | Baltimore City Public Schools Championships | 800m | 2:10.28 | 8th · 2nd on team | 117.3 | -0.031 | |
| 2024-05-04 | The East Coast International Showcase | 400m | 52.14 | 39th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-01 | Baltimore City Eastside Challenge LM8 | 800m | 2:07.09 | 2nd · 2nd on team | 120.3 | -0.019 | PR R SR RSR |
| 2024-04-13 | Jaguar Invitational | 800m | 2:07.77 | 4th · 1st on team | 118.0 | -0.042 | PR R SR RSR |
| 2024-04-10 | Baltimore City League Meet 5 | 400m | 53.15 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-04-06 | Mustang-Freddie Hendricks Invitational | 800m | 2:10.82 | 5th · 1st on team | 117.4 | -0.019 | PR SR |
| 2024-02-08 | MPSSAA 3A Central Region Championships | 500m | 1:11.32 | 10th · 2nd on team | — | -0.039 | |
| 2024-01-25 | Baltimore City Indoor Championships | 800m | 2:12.84 | 4th · 1st on team | 114.6 | -0.039 | |
| 2024-01-25 | Baltimore City Indoor Championships | 500m | 1:10.5 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2024-01-11 | Baltimore City League Meet 8 | 800m | 2:12.76 | 1st · 1st on team | 117.8 | +0.001 | PR R SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 500m | 1:12.3 | 23rd · 2nd on team | — | -0.035 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 800m | 2:20.3 | 17th · 2nd on team | 107.8 | -0.035 | |
| 2024-01-02 | Baltimore City League Meet 5 | 500m | 1:14.86 | 2nd · 2nd on team | — | +0.001 | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:15.2 | 130th · 3rd on team | — | -0.035 | SR |
| 2023-12-14 | Baltimore City League Meet 4 | 800m | 2:17.9 | 2nd · 2nd on team | 113.6 | +0.001 | SR RSR |
| 2023-12-07 | Baltimore City League Meet 2 | 1600m | 5:34.85 | 2nd · 2nd on team | 104.2 | +0.001 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-08 | 2023 Charm City Games (BCRP) | 800m | 2:13.55 | 1st · 1st on team | 115.5 | -0.016 | PR R SR RSR |
| 2023-07-08 | 2023 Charm City Games (BCRP) | 400m | 54.69 | 1st · 1st on team | — | -0.016 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:16.45 | 14th · 2nd on team | 110.0 | -0.041 | PR R SR RSR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 400m | 54.35 | 22nd · 3rd on team | — | -0.041 | |
| 2023-05-18 | MPSSAA 3A North Region Championships | 400m | 53.69 | 27th · 3rd on team | — | -0.027 | PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 400m | 54.22 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2023-05-06 | East Coast International Showcase | 400m | 54.84 | 59th · 2nd on team | — | -0.034 | PR SR |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 400m | 56.18 | 10th · 1st on team | — | -0.019 | |
| 2023-04-26 | Baltimore City Freshman Showcase | 400m | 55.17 | 4th · 1st on team | — | -0.031 | |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 400m | 55.14 | 12th · 1st on team | — | -0.031 | PR SR |
| 2023-04-19 | Baltimore City League Meet 7 | 400m | 56.14 | 7th · 2nd on team | — | -0.016 | |
| 2023-04-15 | Bullis Bulldog Invitational | 400m | 55.72 | 57th · 2nd on team | — | -0.029 | PR SR |
| 2023-01-18 | Baltimore City Indoor Championships | 500m | 1:19.65 | 12th · 2nd on team | — | +0.001 | |
| 2023-01-12 | Baltimore City League Meet 6 | 300m | 41.39 | 9th · 2nd on team | — | +0.001 | ★PR SR |
| 2023-01-07 | Virginia Beach HS Relays | 500m | 1:13.09 | 18th · 1st on team | — | -0.035 | PR SR |
| 2023-01-04 | Baltimore City/County Mixer #1 | 300m | 42.17 | 24th · 1st on team | — | +0.001 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:16.72 | 61st · 1st on team | — | -0.039 | PR SR |
| 2022-12-15 | Baltimore City League Meet 4 | 800m | 2:31.5 | 9th · 2nd on team | 104.0 | +0.001 | PR R SR RSR |
| 2022-12-09 | Baltimore City League Meet 2 | 500m | 1:20.8 | 2nd · 2nd on team | — | +0.001 | PR SR |