Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | University of California, Riverside | 6000m | 21:44.5 | 58th · 7th on team | 114.5 | -0.016 | CSR |
| 2025-09-27 | Agricultural Operations Course | 6000m | 21:28.2 | 59th · 4th on team | 115.0 | -0.023 | ★CR SR CSR |
| 2025-08-29 | SDSU Mission Valley River Park | 5000m | 18:40.9 | 13th · 9th on team | — | — | ★CR SR CSR |
| 2025-08-29 | San Diego State University | 5000m | 18:41 | 13th · 9th on team | 116.5 | +0.041 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:20:14.5 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 5000m | 18:19.4 | 28th · 6th on team | 113.7 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-24 | Sugarhouse Park | 5000m | 19:49 | 28th · 4th on team | 117.9 | +0.144 | ★CR SR CSR |
| 2024-10-05 | Central Park | 6000m | 22:15.5 | 14th · 5th on team | 116.4 | -0.007 | ★CR CSR |
| 2024-09-21 | University of California, Riverside | 6000m | 20:50.4 | 38th · 1st on team | 118.5 | -0.016 | ★PR ★CR SR CSR |
| 2024-09-13 | Brigham Young University | 4828m | 16:22 | 32nd · 2nd on team | 129.0 | +0.051 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt Cross Country Park | 21082m | 1:22:31.7 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt XC Course | 5000m | 18:47.4 | 26th · 7th on team | 109.7 | +0.000 | ★CR CSR |
| 2023-10-27 | Steve and Dona Reeder Cross Country Course | 5000m | 19:01.4 | 10th · 5th on team | 115.1 | +0.044 | ★CR CSR RSR |
| 2023-10-14 | Baylands Park | 6000m | 22:19.5 | 110th · 9th on team | 112.6 | -0.017 | ★CR CSR |
| 2023-09-23 | California State University San Marcos | 6000m | 22:01.4 | 28th · 6th on team | 112.9 | -0.031 | PR ★CR SR CSR |
| 2023-09-08 | Brigham Young University | 5000m | 19:35.4 | 23rd · 5th on team | 112.7 | +0.051 | ★CR CSR |
| 2023-09-01 | Scera Park Disc Golf Course | 5000m | 18:30.2 | 27th · 3rd on team | 113.2 | -0.004 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 20:57 | 15th · 1st on team | 127.0 | +0.072 | ★CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 20:01.5 | 11th · 2nd on team | 128.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2022-10-19 | Carbon Country Club Golf Course | 4828m | 19:49.7 | 8th · 3rd on team | 126.0 | +0.047 | ★CR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 20:56.1 | 12th · 3rd on team | 123.0 | +0.074 | ★CR CSR |
| 2022-09-28 | Moab Golf Course | 5000m | 21:17.3 | 5th · 2nd on team | 123.0 | +0.056 | ★CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 20:50.9 | 26th · 3rd on team | 123.8 | +0.029 | PR ★CR SR CSR |
| 2022-09-21 | Carbon Country Club Golf Course | 4828m | 19:59 | 8th · 3rd on team | 124.3 | +0.047 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:38.1 | 18th · 1st on team | 126.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Naples City Park | 4828m | 21:29.5 | 11th · 2nd on team | 117.3 | +0.048 | ★CR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:09.9 | 62nd · 2nd on team | 124.4 | +0.048 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Regional Athletic Complex | 5000m | 21:08.8 | 24th · 4th on team | 122.0 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-20 | Canyon View | 4828m | 21:16.2 | 9th · 4th on team | 119.0 | +0.056 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Roosevelt Golf Course | 4828m | 21:43.3 | 18th · 4th on team | 114.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | — | — | — | +0.074 | CSR |
| 2021-09-22 | Carbon Country Club Golf Course | 4828m | 22:09.1 | 27th · 6th on team | 114.0 | +0.047 | PR CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 25:16.2 | 64th · 3rd on team | 102.8 | +0.030 | CR SR CSR |
| 2021-09-10 | Murray City Park | 4828m | 24:24.3 | 83rd · 7th on team | 105.6 | +0.055 | ★CR CSR |
| 2021-09-07 | Canyon Hills Golf Course | 4828m | 23:35.7 | 27th · 4th on team | 105.6 | +0.020 | ★CR SR CSR |
| 2021-09-03 | Canyon View | 4828m | 24:11.8 | 32nd · 7th on team | 105.5 | +0.056 | CR CSR |
| 2021-08-27 | Spanish Fork Sports Complex | 4828m | 23:53 | 105th · 6th on team | 106.0 | +0.048 | SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 23:23.9 | 27th · 6th on team | 105.7 | +0.053 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Soldier Hollow | 5000m | 25:53.4 | 46th · 6th on team | 109.4 | +0.132 | ★CR SR CSR RSR |
| 2020-10-13 | Carbon Country Club Golf Course | 4828m | 23:16.2 | 14th · 7th on team | 108.5 | +0.047 | CR SR CSR RSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 25:33.8 | 171st · 6th on team | 99.2 | +0.048 | CSR |
| 2020-09-16 | Carbon Country Club Golf Course | 4828m | 23:54.5 | 2nd · 1st on team | 106.6 | +0.047 | SR CSR RSR |
| 2020-09-12 | Soldier Hollow | 4828m | 26:13.6 | 108th · 8th on team | 102.7 | +0.114 | ★CR CSR |
| 2020-09-04 | Weber County Fairgrounds | 4828m | 24:23.9 | 16th · 1st on team | 105.5 | +0.060 | ★CR SR CSR RSR |
| 2020-08-27 | Carbon HS | 4667m | 24:34.7 | 9th · 7th on team | 98.2 | +0.033 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Sugar House Park | 4828m | 25:31.8 | 66th · 6th on team | 100.0 | +0.061 | ★CR CSR |
| 2019-10-15 | Carbon Country Club Golf Course | 4828m | 23:44.1 | 25th · 6th on team | 105.1 | +0.047 | CR CSR |
| 2019-10-02 | Skyline Mountain Resort | 4828m | 24:27.8 | 74th · 2nd on team | 104.3 | +0.074 | CR CSR |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 23:13.6 | 19th · 1st on team | 108.5 | +0.048 | PR CR SR CSR |
| 2019-09-18 | Carbon Country Club Golf Course | 4828m | 23:55 | 42nd · 4th on team | 104.8 | +0.047 | PR CR SR CSR |
| 2019-09-11 | Moab Golf Course | 5000m | 23:40 | 14th · 2nd on team | 110.6 | +0.056 | PR CR R SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 26:12 | 379th · 6th on team | 89.4 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2026 WAC Outdoor Championships | 10-km | 39:46.56 | 15th · 4th on team | 106.3 | -0.026 | SR |
| 2026-05-01 | Steve Scott Invitational | 5000m | 18:33.12 | 17th · 2nd on team | 108.0 | -0.037 | SR |
| 2026-04-03 | Mike Fanelli Track Classic | 1500m | 5:03.53 | 137th · 3rd on team | 106.0 | -0.038 | ★PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 1500m | 5:06.89 | 71st · 15th on team | 104.7 | -0.039 | SR |
| 2026-03-13 | Aztec Coastal Classic | 5000m | 18:59.07 | 41st · 4th on team | 104.7 | -0.044 | SR |
| 2026-02-28 | Rossi Relays | 3000m | 10:40.96 | 30th · 3rd on team | 108.7 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 10-km | 38:27.76 | 13th · 3rd on team | 110.6 | -0.019 | |
| 2025-05-07 | 2025 Utah Last Chance | 800m | 2:33.21 | 11th · 9th on team | 104.9 | -0.014 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:41.22 | 86th · 4th on team | 110.4 | -0.048 | SR |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 5:06.48 | 24th · 5th on team | 105.1 | -0.036 | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 10-km | 37:06.5 | 10th · 3rd on team | 114.3 | -0.038 | SR RSR |
| 2025-03-07 | NJCAA Indoor Championships | 5000m | 18:00.84 | 9th · 2nd on team | 112.3 | -0.028 | |
| 2025-02-20 | Big Sky Tuner | 3000m | 10:33.27 | 1st · 1st on team | 112.1 | -0.012 | ★PR SR |
| 2025-02-14 | Mountain State Games | 5000m | 18:04.23 | 10th · 1st on team | 112.5 | -0.023 | |
| 2025-01-31 | 2025 UW Invitational | 5000m | 17:51.04 | 19th · 5th on team | 110.7 | -0.046 | SR |
| 2025-01-16 | ISU Snake River | 3000m | 10:34.96 | 16th · 1st on team | 112.7 | -0.023 | PR SR RSR |
| 2025-01-10 | Weber State Invitational | 3000m | 10:52.6 | 11th · 6th on team | 109.3 | -0.015 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 35:49.67 | 1st · 1st on team | 119.0 | -0.020 | RSR |
| 2024-05-18 | NJCAA Division 1 National Championship | 5000m | 17:48.44 | 3rd · 1st on team | 114.3 | -0.020 | |
| 2024-05-08 | Utah Last Chance | 1mile | 5:36.8 | 3rd · 3rd on team | 104.5 | -0.028 | ★PR SR |
| 2024-05-08 | Utah Last Chance | 800m | 2:36.8 | 12th · 12th on team | 101.6 | -0.028 | SR |
| 2024-05-04 | Occidental Invitational | 5000m | 17:27.6 | 11th · 1st on team | 113.4 | -0.040 | ★PR SR |
| 2024-04-27 | BYU Robison Invitational | 1mile | 5:37.46 | 16th · 5th on team | 104.1 | -0.028 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 18:07.21 | 78th · 1st on team | 107.9 | -0.048 | |
| 2024-03-30 | Mike Fanelli Track Classic | 10-km | 35:42.55 | 1st · 1st on team | 116.1 | -0.038 | ★PR SR RSR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 5000m | 17:34.39 | 3rd · 1st on team | 112.9 | -0.045 | PR SR |
| 2024-02-16 | Meet results → | Women's Mile | 5:32.81 | 21st · 2nd on team | — | — | ★PR SR |
| 2024-02-16 | Meet results → | Women's 3000 Meters | 10:34.31 | 1st · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Utah State Speed and Power Meet | 5000m | 17:58.93 | 1st · 1st on team | 114.6 | -0.016 | PR SR RSR |
| 2024-01-20 | Weber State Invitational | 1mile | 5:46.82 | 22nd · 6th on team | 103.9 | -0.015 | PR SR |
| 2024-01-13 | BYU Cougar Invitational [2024] | 3000m | 10:56.31 | 17th · 5th on team | 108.3 | -0.013 | PR SR RSR |
| 2023-12-08 | Meet results → | Women's 3000 Meters | 11:31.55 | 20th · 16th on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 12:09.74 | 12th · 1st on team | 122.0 | -0.028 | |
| 2023-05-20 | UHSAA State Championships | 1600m | 5:42.04 | 16th · 3rd on team | 120.5 | -0.028 | |
| 2023-05-11 | Region 12 Championships | 1600m | 5:39.08 | 3rd · 2nd on team | 124.0 | -0.006 | RSR |
| 2023-05-11 | Region 12 Championships | 800m | 2:43.54 | 11th · 3rd on team | 115.7 | -0.006 | |
| 2023-05-11 | Region 12 Championships | 3200m | 12:09.73 | 1st · 1st on team | 124.0 | -0.006 | ★PR SR RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:35.91 | 39th · 3rd on team | 118.6 | -0.028 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:38.34 | 27th · 3rd on team | 121.5 | -0.028 | ★PR SR |
| 2023-04-29 | Delta Invitational | 3200m | 12:20.12 | 2nd · 1st on team | 122.7 | -0.008 | PR SR RSR |
| 2023-04-29 | Delta Invitational | 1600m | 5:41.71 | 6th · 3rd on team | 122.9 | -0.008 | SR RSR |
| 2023-04-25 | Darrell Gardner Invite | 3200m | 13:11.56 | 2nd · 1st on team | 116.8 | +0.012 | |
| 2023-04-25 | Darrell Gardner Invite | 1600m | 6:04.08 | 1st · 1st on team | 118.0 | +0.012 | |
| 2023-04-21 | Eastern Utah Championship | 3200m | 12:51.05 | 5th · 2nd on team | 118.0 | -0.000 | |
| 2023-04-21 | Eastern Utah Championship | 1600m | 6:06.3 | 12th · 4th on team | 115.7 | -0.000 | |
| 2023-04-14 | Strata Invitational | 1600m | 5:46.43 | 5th · 2nd on team | 122.7 | +0.004 | SR RSR |
| 2023-04-14 | Strata Invitational | 3200m | 12:34.22 | 1st · 1st on team | 121.3 | +0.004 | PR SR |
| 2023-04-01 | Uintah Invitational | 3200m | 12:54.98 | 4th · 2nd on team | 117.9 | +0.003 | |
| 2023-04-01 | Uintah Invitational | 1600m | 5:54.16 | 5th · 3rd on team | 119.7 | +0.003 | |
| 2023-03-25 | Carbon Invitational | 3200m | 12:48.66 | 2nd · 1st on team | 119.1 | -0.000 | |
| 2023-03-25 | Carbon Invitational | 1600m | 6:00.09 | 5th · 2nd on team | 118.0 | -0.000 | |
| 2023-03-18 | Farm Bureau Invitational | 3200m | 12:37.19 | 3rd · 2nd on team | 120.2 | -0.000 | PR SR RSR |
| 2023-03-18 | Farm Bureau Invitational | 800m | 2:42.79 | 9th · 3rd on team | 116.6 | -0.000 | SR |
| 2023-03-18 | Farm Bureau Invitational | 1600m | 5:49.96 | 7th · 3rd on team | 120.6 | -0.000 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 1600m | 5:50.38 | 16th · 1st on team | 117.8 | -0.028 | |
| 2022-05-21 | UHSAA State Championships | 3200m | 12:37.98 | 13th · 1st on team | 117.4 | -0.028 | PR SR |
| 2022-05-11 | Utah Region 12 Championship | 800m | 2:40.64 | 7th · 1st on team | 119.5 | -0.002 | |
| 2022-05-11 | Utah Region 12 Championship | 1600m | 5:41.21 | 3rd · 1st on team | 125.3 | -0.002 | PR R SR RSR |
| 2022-05-11 | Utah Region 12 Championship | 3200m | 12:59.27 | 4th · 2nd on team | 118.6 | -0.002 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 5:47.28 | 27th · 1st on team | 119.1 | -0.028 | PR SR |
| 2022-04-30 | Delta Invitational | 3200m | 13:01.09 | 6th · 2nd on team | 116.4 | -0.008 | |
| 2022-04-30 | Delta Invitational | 400m | 1:05.9 | 16th · 3rd on team | — | -0.008 | ★PR SR |
| 2022-04-22 | 2022 Strata Eastern Utah Championships | 3200m | 12:53.6 | 2nd · 1st on team | 118.4 | +0.004 | |
| 2022-04-22 | 2022 Strata Eastern Utah Championships | 1600m | 5:56.84 | 3rd · 1st on team | 119.6 | +0.004 | PR SR RSR |
| 2022-04-22 | 2022 Strata Eastern Utah Championships | 800m | 2:38 | 3rd · 1st on team | 121.7 | +0.004 | PR SR RSR |
| 2022-04-01 | Race results → | 3200m | 12:50.1 | 2nd · 1st on team | — | — | PR SR |
| 2022-04-01 | Race results → | 400m | 1:06.38 | 6th · 2nd on team | — | — | PR SR |
| 2022-03-25 | Carbon invitational | 3200m | 12:59.66 | 2nd · 1st on team | 118.2 | -0.000 | PR SR RSR |
| 2022-03-25 | Carbon invitational | 1600m | 5:58.02 | 4th · 2nd on team | 118.6 | -0.000 | PR SR RSR |
| 2022-03-19 | Farm Bureau Invitational | 1600m | 6:02.89 | 4th · 2nd on team | 117.6 | -0.000 | PR SR RSR |
| 2022-03-19 | Farm Bureau Invitational | 400m | 1:08.85 | 9th · 2nd on team | — | -0.000 | PR SR |
| 2022-03-12 | Red Rocks | 400m | 1:09.34 | 3rd · 2nd on team | — | -0.007 | PR SR |
| 2022-03-12 | Red Rocks | 800m | 2:43.03 | 3rd · 2nd on team | 116.1 | -0.007 | PR SR RSR |
| 2022-03-12 | Red Rocks | 1600m | 6:09.65 | 3rd · 2nd on team | 113.8 | -0.007 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-20 | Juab 8X8 Invitational | 1600m | 6:51.92 | 28th · 7th on team | 102.8 | -0.008 | |
| 2021-04-20 | Juab 8X8 Invitational | 800m | 3:00.73 | 23rd · 3rd on team | 105.2 | -0.008 | PR SR |
| 2021-04-17 | Uintah Invitational | 800m | 3:01.11 | 19th · 5th on team | 106.9 | +0.003 | PR SR RSR |
| 2021-04-17 | Uintah Invitational | 3200m | 15:06.49 | 12th · 6th on team | 102.6 | +0.003 | |
| 2021-04-09 | San Juan County Championship | 3200m | 14:46.47 | 10th · 7th on team | 106.0 | +0.017 | PR SR RSR |
| 2021-04-09 | San Juan County Championship | 1600m | 7:24.77 | 14th · 6th on team | 97.8 | +0.017 | |
| 2021-04-09 | San Juan County Championship | 800m | 3:18.88 | 20th · 7th on team | 98.3 | +0.017 | |
| 2021-03-27 | Strata Invitational | 1600m | 6:50.53 | 14th · 6th on team | 104.2 | +0.004 | PR SR RSR |
| 2021-03-27 | Strata Invitational | 800m | 3:05.09 | 13th · 3rd on team | 104.0 | +0.004 | PR SR |
| 2021-03-19 | Farm Bureau Invite | 3200m | 15:18.32 | 14th · 7th on team | 100.8 | -0.000 | PR SR RSR |
| 2021-03-19 | Farm Bureau Invite | 1600m | 7:02.32 | 25th · 7th on team | 100.9 | -0.000 | PR SR RSR |
| 2021-03-19 | Farm Bureau Invite | 800m | 3:07.63 | 17th · 5th on team | 102.0 | -0.000 | PR SR RSR |
| 2021-03-13 | Grand invitational | 800m | 3:15.87 | 11th · 5th on team | 97.6 | -0.007 | PR SR RSR |
| 2021-03-13 | Grand invitational | 3200m | 15:53.69 | 13th · 7th on team | 96.3 | -0.007 | PR SR |
| 2021-03-13 | Grand invitational | 1600m | 7:18.94 | 13th · 8th on team | 96.8 | -0.007 | PR SR |