Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:41.3 | 91st · 7th on team | 102.9 | -0.130 | |
| 2025-11-01 | St. Lawrence University | 8000m | 27:08.5 | 40th · 7th on team | 105.8 | -0.128 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:34.1 | 66th · 2nd on team | 105.6 | -0.151 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.1 | 308th · 10th on team | 103.2 | -0.142 | ★CR SR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:33.9 | 56th · 10th on team | 104.2 | -0.130 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 16:31.6 | 46th · 10th on team | 105.3 | -0.144 | ★CR SR CSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 17:03.6 | 24th · 13th on team | 108.6 | -0.081 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 27:26.9 | 242nd · 3rd on team | 106.8 | -0.117 | ★CR CSR |
| 2023-11-04 | Seminole Valley Park | 8000m | 25:43.5 | 10th · 3rd on team | 110.9 | -0.143 | ★PR ★CR SR CSR |
| 2023-10-21 | Mahoney State Park | 8000m | 25:49.5 | 52nd · 3rd on team | 111.6 | -0.139 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 25:48 | 29th · 3rd on team | 109.9 | -0.147 | PR ★CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 27:32.8 | 4th · 3rd on team | 112.0 | -0.071 | ★CR CSR |
| 2023-09-09 | Cow Creek Park | 8000m | 26:35.1 | 3rd · 3rd on team | 108.9 | -0.130 | ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 16:16.8 | 13th · 4th on team | 117.9 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 16:16.8 | 13th · 4th on team | 117.9 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 26:33.2 | 217th · 1st on team | 109.2 | -0.132 | ★CR CSR |
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 26:26.3 | 10th · 1st on team | 112.0 | -0.114 | PR ★CR SR CSR RSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 26:39 | 19th · 1st on team | 111.1 | -0.108 | PR ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 26:43 | 13th · 1st on team | 107.1 | -0.143 | PR CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 27:03.5 | 10th · 1st on team | 111.3 | -0.103 | PR ★CR SR CSR RSR |
| 2022-09-10 | Crow Creek Park | 8000m | 27:42 | 5th · 1st on team | 106.9 | -0.130 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:22.5 | 22nd · 1st on team | 126.7 | +0.018 | ★R RSR |
| 2021-11-20 | Bowdoin Park | 5000m | 17:20.6 | 59th · 1st on team | 125.5 | +0.018 | ★CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 17:08.8 | 7th · 1st on team | 122.3 | -0.025 | ★CR R CSR RSR |
| 2021-11-04 | Norwood HS | 5000m | 17:50.7 | 2nd · 1st on team | 115.7 | -0.034 | ★CR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 16:34.1 | 5th · 1st on team | 72.2 | -0.037 | ★PR ★CR SR CSR |
| 2021-10-09 | Beaver River HS XC Course | 5000m | 17:05.8 | 3rd · 2nd on team | 119.4 | -0.056 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 1500m | 4:25.63 | 2nd · 1st on team | 99.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Heart of America Championships | 3000m | 9:08.64 | 11th · 2nd on team | 103.4 | -0.039 | |
| 2024-02-03 | Bearcat Open | 3000m | 9:02.79 | 17th · 1st on team | 104.5 | -0.039 | |
| 2024-02-03 | Bearcat Open | 5000m | 15:35.06 | 14th · 2nd on team | 105.2 | -0.039 | SR |
| 2024-01-27 | Grinnell Invitational | 5000m | 15:45.82 | 8th · 1st on team | 104.2 | -0.046 | SR |
| 2024-01-20 | Bumble Rumble | 1mile | 4:27.25 | 6th · 4th on team | 106.0 | -0.051 | ★PR SR |
| 2024-01-20 | Bumble Rumble | 3000m | 9:14.68 | 3rd · 2nd on team | 101.8 | -0.051 | |
| 2023-12-09 | Finals Week Invitational | 3000m | 8:41.94 | 1st · 1st on team | 108.2 | -0.051 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 5000m | 15:39.29 | 4th · 1st on team | 105.8 | -0.035 | |
| 2023-04-28 | Grand View Viking Classic | 1500m | 4:11.64 | 3rd · 1st on team | 105.0 | -0.025 | ★PR SR |
| 2023-04-14 | Jim Duncan Invite | 5000m | 15:28.48 | 6th · 1st on team | 107.1 | -0.045 | ★PR SR RSR |
| 2023-04-07 | Dutch Invitational | 3ksteeple | 10:07.42 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2023-04-01 | Central Methodist Invitational | 5000m | 15:52.8 | 2nd · 1st on team | 104.6 | -0.034 | PR SR |
| 2023-03-25 | Grand View Viking Relays | 10-km | 34:19.06 | 2nd · 1st on team | 100.2 | -0.025 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 1mile | 4:29.34 | 6th · 1st on team | 105.5 | -0.039 | PR SR |
| 2023-02-04 | Walter Cramer Invitational | 3000m | 9:24.85 | 20th · 1st on team | 100.5 | -0.046 | PR SR |
| 2023-02-04 | Walter Cramer Invitational | 1mile | 4:30.99 | 3rd · 1st on team | 105.2 | -0.046 | |
| 2023-01-28 | Grinnell Invitational | 800m | 2:09.9 | 14th · 4th on team | 99.0 | -0.046 | SR |
| 2023-01-21 | MOCO Mercer Open | 1mile | 4:29.8 | 5th · 1st on team | 106.2 | -0.042 | PR SR RSR |
| 2023-01-21 | MOCO Mercer Open | 1000m | 2:50.09 | 9th · 4th on team | 98.2 | -0.042 | SR |
| 2022-12-03 | Frigid Bee Invitational | 1mile | 4:31.15 | 1st · 1st on team | 105.3 | -0.051 | PR SR RSR |
| 2022-12-03 | Frigid Bee Invitational | 3000m | 9:36.46 | 2nd · 2nd on team | 98.6 | -0.051 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3ksteeple | 10:08.66 | 17th · 1st on team | — | -0.043 | PR SR |
| 2022-06-03 | Section 10 State Qualifier | 1600m | 4:34.91 | 2nd · 2nd on team | 120.7 | -0.053 | |
| 2022-06-03 | Section 10 State Qualifier | 400mh | 1:02.39 | 1st · 1st on team | — | -0.053 | ★PR SR |
| 2022-06-03 | Section 10 State Qualifier | 3ksteeple | 10:18.3 | 1st · 1st on team | — | -0.053 | PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 3ksteeple | 10:40.48 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 800m | 2:09.72 | 3rd · 3rd on team | 118.4 | -0.024 | ★PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1600m | 4:43.89 | 30th · 1st on team | 117.2 | -0.053 | |
| 2022-02-09 | Section 10 State Qualifier | 1000m | 2:48.08 | 1st · 1st on team | 118.3 | -0.040 | ★PR SR |
| 2022-02-09 | Section 10 State Qualifier | 1600m | 4:31.09 | 2nd · 2nd on team | 125.5 | -0.040 | ★PR SR RSR |
| 2021-12-29 | Utica Challenge | 1600m | 4:37.3 | 2nd · 1st on team | 122.7 | -0.046 | PR SR RSR |
| 2021-12-29 | Utica Challenge | 500m | 1:16.86 | 4th · 2nd on team | — | -0.046 | ★PR SR |