Racecast

Lucy Dionisio

Darien (CT) · 10 · FCIACCT DL · Compare head to head

Athlete rating 71.7 2025 XC season
Best race 74.2 XC
Races 18
Seasons 2 2025 — 2026

RankedNation #139790·CT #2209·CT DL #739·FCIAC #481·Team #125 ?

Training paces & VO2max → critical speed 12:25/mi, fitted from 6 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 70.6

Darien (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Waveny Park 5000m 35:14 222nd · 52nd on team 69.8 +0.003 ★PR ★CR SR CSR
2025-10-07 Scofield Magnet School 4000m 28:11.1 82nd · 57th on team 71.7 +0.039 ★PR ★CR SR CSR
2025-09-29 Greenwich Point Park 2414m 15:48.3 85th · 61st on team 74.2 +0.048 ★PR ★CR ★R SR CSR RSR
2025-09-22 Darien High School 2607m 16:11.7 60th · 39th on team 69.9 -0.043 ★PR ★CR R SR CSR RSR
2025-09-16 Ridgefield High School 2432m 16:33.7 66th · 34th on team 68.9 +0.031 ★PR ★CR SR CSR
2025-09-09 Darien High School 2607m 16:32.1 67th · 40th on team 69.3 -0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Darien (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 New Canaan at Darien 100m 16 41st · 33rd on team — -0.019
2026-05-19 New Canaan at Darien 200m 34.6 31st · 23rd on team — -0.019
2026-05-12 Ridgefield at Darien 100m 15.88 30th · 24th on team — -0.019 ★PR SR
2026-05-12 Ridgefield at Darien 200m 33.23 27th · 20th on team — -0.019 ★PR SR
2026-05-05 Darien at Wilton 200m 35.34 40th · 22nd on team — -0.021
2026-05-05 Darien at Wilton 100m 17.17 45th · 24th on team — -0.021
2026-04-29 Norwalk at Darien 100m 16.36 39th · 34th on team — -0.019
2026-04-29 Norwalk at Darien 200m 34.34 27th · 24th on team — -0.019 PR SR
2026-04-21 Darien at Warde 200m 35.46 35th · 27th on team — -0.017 PR SR
2026-04-21 Darien at Warde 100m 16.69 41st · 31st on team — -0.017
2026-04-07 Darien at St. Joe's 200m 35.93 36th · 24th on team — -0.012 PR SR
2026-04-07 Darien at St. Joe's 100m 16.35 39th · 31st on team — -0.012 PR SR