Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 6000m | 26:39.6 | 89th · 6th on team | 96.7 | +0.019 | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 25:52.3 | 157th · 1st on team | 97.8 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 21:58.6 | 63rd · 3rd on team | 96.7 | +0.020 | ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 12:51.1 | 79th · 3rd on team | 99.0 | +0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 23:14.3 | 63rd · 1st on team | 110.0 | +0.029 | ★CR CSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 21:22.6 | 10th · 1st on team | 114.6 | -0.006 | SR CSR RSR |
| 2024-10-11 | Mt. Blue High School | 3266m | 15:08 | 12th · 1st on team | 108.5 | +0.056 | ★PR ★CR SR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:48.4 | 107th · 1st on team | 111.5 | -0.006 | CSR RSR |
| 2024-09-27 | Cony HS | 5000m | 25:55.8 | 14th · 2nd on team | 100.4 | +0.051 | ★CR CSR |
| 2024-09-21 | Brunswick High School | 5000m | 21:43.8 | 4th · 1st on team | 111.0 | -0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 21:09.6 | 34th · 2nd on team | 115.9 | -0.006 | ★CR CSR |
| 2023-10-21 | Troy Howard Middle School | 5000m | 21:14.9 | 10th · 2nd on team | 116.2 | -0.006 | CR CSR |
| 2023-10-14 | Messalonskee High School | 5000m | 22:15.6 | 16th · 2nd on team | 112.5 | +0.006 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 21:22 | 96th · 2nd on team | 115.7 | -0.006 | CR CSR |
| 2023-09-22 | University of Maine at Augusta | 5000m | 22:28.7 | 2nd · 1st on team | 115.1 | +0.038 | ★CR CSR |
| 2023-09-15 | Brunswick High School | 5000m | 20:52.1 | 2nd · 2nd on team | 117.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Troy Howard Middle School | 5000m | 23:08.1 | 2nd · 2nd on team | 106.8 | -0.006 | CSR |
| 2023-09-01 | Brunswick | 5000m | 21:35 | 4th · 2nd on team | 111.9 | -0.033 | ★CR SR CSR |
| 2023-08-28 | Medomak Valley High School | 3218m | 13:49.6 | 10th · 2nd on team | 112.7 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Pineland Farms | 5000m | 23:28.9 | 6th · 4th on team | 107.3 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 21:31.6 | 39th · 3rd on team | 115.7 | -0.010 | |
| 2021-10-23 | Belfast HS | 5000m | 21:13.9 | 12th · 2nd on team | 116.9 | -0.010 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 21:44.4 | 88th · 3rd on team | 114.8 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-22 | Brunswick | 5000m | 21:45.6 | 6th · 4th on team | 111.3 | -0.033 | PR CR R SR CSR RSR |
| 2021-09-18 | Pineland Farms | 5000m | 24:03.8 | 7th · 4th on team | 105.4 | +0.013 | CR R CSR RSR |
| 2021-09-03 | Brunswick | 5000m | 23:21.9 | 9th · 7th on team | 103.6 | -0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-21 | Wheaton Post-Season Qualifier | 1mile | 5:36.77 | 10th · 3rd on team | 103.9 | -0.044 | |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 11:20.96 | 26th · 1st on team | 102.1 | -0.042 | ★PR SR |
| 2026-02-07 | 2026 Wheaton Invitational | 1mile | 5:32.32 | 2nd · 1st on team | 105.3 | -0.044 | ★PR SR RSR |
| 2026-01-23 | 2026 Lyons Invitational | 5000m | 19:58.35 | 5th · 3rd on team | 100.6 | -0.044 | ★PR SR RSR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 3000m | 11:35.53 | 17th · 4th on team | 100.4 | -0.038 | PR SR RSR |
| 2025-12-05 | Wheaton - Blue vs White | 1000m | 3:23.98 | 2nd · 2nd on team | 100.2 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 12:36.73 | 16th · 2nd on team | 116.6 | -0.027 | |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 1600m | 5:39.11 | 13th · 2nd on team | 120.8 | -0.027 | ★PR ★R SR RSR |
| 2025-06-02 | KVAC Large School Championship | 3200m | 12:25.9 | 3rd · 2nd on team | 117.1 | -0.038 | ★PR SR |
| 2025-06-02 | KVAC Large School Championship | 1600m | 5:39.71 | 5th · 3rd on team | 119.3 | -0.038 | PR SR RSR |
| 2025-05-14 | Leavitt Home Meet | 1600m | 5:54.16 | 7th · 3rd on team | 115.8 | -0.028 | SR |
| 2025-05-02 | Lewiston Meet #1 | 3200m | 12:26.04 | 3rd · 1st on team | 118.8 | -0.027 | PR SR RSR |
| 2025-04-24 | Brunswick Meet #1 | 3200m | 12:59.99 | 1st · 1st on team | 113.1 | -0.030 | SR RSR |
| 2025-02-10 | KVAC Class A Championship | 2miles | 13:09.39 | 1st · 1st on team | 112.1 | -0.041 | SR RSR |
| 2024-12-20 | KVAC Meet 2C | 2miles | 13:44.38 | 1st · 1st on team | 107.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 13:57.2 | 22nd · 1st on team | 105.9 | -0.033 | |
| 2024-05-25 | KVAC Large School Championship | 1600m | 6:08.67 | 9th · 2nd on team | 111.3 | -0.031 | |
| 2024-05-25 | KVAC Large School Championship | 3200m | 13:48.88 | 6th · 1st on team | 107.0 | -0.031 | |
| 2024-05-16 | Brunswick Meet | 3200m | 12:50.33 | 1st · 1st on team | 114.8 | -0.030 | PR SR |
| 2024-05-11 | Waterville Invitational | 1600m | 5:53 | 7th · 1st on team | 115.1 | -0.034 | SR RSR |
| 2024-05-09 | Morse Meet #1 | 3200m | 13:16.02 | 2nd · 1st on team | 111.3 | -0.028 | PR SR |
| 2024-05-02 | Edward Little HS Meet #1 | 1600m | 6:20.53 | 4th · 2nd on team | 108.1 | -0.026 | |
| 2024-04-26 | Lewiston Meet #1 | 1600m | 6:16.28 | 3rd · 1st on team | 108.9 | -0.027 | SR |
| 2024-04-26 | Lewiston Meet #1 | 3200m | 14:24.5 | 3rd · 1st on team | 102.7 | -0.027 | SR |
| 2024-02-12 | KVAC Class A Championship | 2miles | 13:40.01 | 2nd · 1st on team | 108.0 | -0.041 | |
| 2024-02-12 | KVAC Class A Championship | 1mile | 6:07.79 | 3rd · 2nd on team | 112.0 | -0.041 | |
| 2024-02-01 | KVAC Meet 6A | 2miles | 14:11.82 | 4th · 1st on team | 103.9 | -0.041 | |
| 2024-01-18 | KVAC Meet 5A | 1mile | 6:08.72 | 2nd · 1st on team | 111.8 | -0.041 | |
| 2024-01-04 | KVAC Meet 4A | 2miles | 13:08.67 | 1st · 1st on team | 112.3 | -0.041 | |
| 2023-12-30 | USM New Year's Invitational | 1mile | 6:04.25 | 19th · 1st on team | 113.6 | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | 2miles | 13:14.69 | 3rd · 1st on team | 111.7 | -0.040 | |
| 2023-12-21 | KVAC Meet 3C | 1mile | 6:02.32 | 2nd · 1st on team | 114.0 | -0.041 | |
| 2023-12-16 | KVAC Meet 2C | 2miles | 12:58.2 | 2nd · 1st on team | 113.9 | -0.041 | ★PR SR |
| 2023-12-09 | KVAC Meet 1A | 2miles | 13:50.19 | 2nd · 1st on team | 106.8 | -0.041 | SR RSR |
| 2023-12-09 | KVAC Meet 1A | 1mile | 5:58.98 | 2nd · 1st on team | 115.0 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 1600m | 6:00.05 | 20th · 1st on team | 114.1 | -0.030 | |
| 2023-05-27 | KVAC Large School Championship | 1600m | 5:45.98 | 4th · 2nd on team | 119.4 | -0.027 | PR R SR RSR |
| 2023-05-27 | KVAC Large School Championship | 3200m | 14:12.45 | 2nd · 1st on team | 104.8 | -0.027 | |
| 2023-05-19 | MTA Meet #1 | 1600m | 6:14.23 | 2nd · 2nd on team | 110.2 | -0.030 | |
| 2023-05-19 | MTA Meet #1 | 800m | 3:05.03 | 7th · 3rd on team | 100.3 | -0.030 | |
| 2023-05-04 | Brunswick Meet #1 | 3200m | 13:18.17 | 1st · 1st on team | 111.8 | -0.021 | PR SR |
| 2023-04-28 | KVAC @ Leavitt | 3200m | 13:35.1 | 1st · 1st on team | 108.6 | -0.028 | PR SR |
| 2023-04-28 | KVAC @ Leavitt | 1600m | 5:49.69 | 2nd · 2nd on team | 117.4 | -0.028 | PR SR |
| 2023-02-20 | Maine Class A State Meet | 1mile | 5:47.89 | 7th · 1st on team | 118.9 | -0.040 | |
| 2023-02-11 | KVAC Class A Championship | 1mile | 5:46.97 | 2nd · 1st on team | 119.2 | -0.040 | PR R SR RSR |
| 2023-02-11 | KVAC Class A Championship | 2miles | 13:36.41 | 2nd · 1st on team | 108.8 | -0.040 | PR SR |
| 2023-01-21 | KVAC Meet 5D | 2miles | 13:41.92 | 2nd · 1st on team | 107.9 | -0.041 | PR SR |
| 2023-01-07 | KVAC Meet 4C Meet | 1mile | 6:17.29 | 5th · 3rd on team | 109.4 | -0.041 | SR |
| 2022-12-30 | KVAC Meet 3D | 800m | 2:49.35 | 2nd · 2nd on team | 109.7 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | KVAC Large School Championship | 1600m | 6:11.64 | 3rd · 1st on team | 111.0 | -0.031 | |
| 2022-05-20 | KVAC: Lisbon, Morse, Mt Ararat@ Brunswick | 800m | 2:57.33 | 6th · 3rd on team | 105.9 | -0.021 | |
| 2022-05-20 | KVAC: Lisbon, Morse, Mt Ararat@ Brunswick | 1600m | 6:06.31 | 2nd · 1st on team | 114.1 | -0.021 | RSR |
| 2022-05-11 | KVAC:Oxford Hills,Lewiston@ Morse | 1600m | 6:20.06 | 5th · 2nd on team | 109.2 | -0.023 | |
| 2022-05-05 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 1600m | 6:01.46 | 4th · 2nd on team | 114.0 | -0.030 | PR SR RSR |
| 2022-05-05 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 800m | 2:52.81 | 9th · 3rd on team | 107.3 | -0.030 | |
| 2022-04-29 | KVAC: Brunswick, Maranacook, Edward Little @ Oxford Hills | 800m | 2:59.3 | 3rd · 2nd on team | 105.2 | -0.017 | |
| 2022-02-12 | KVAC Championship - Class A | 1mile | 6:07.18 | 2nd · 2nd on team | 112.9 | -0.041 | PR SR RSR |
| 2022-02-12 | KVAC Championship - Class A | 800m | 2:56.57 | 9th · 3rd on team | 105.2 | -0.041 | |
| 2022-01-21 | KVAC:Bru,Lew,MessErk,Ocea,Skowhegan | 2miles | 15:03.49 | 5th · 3rd on team | 98.7 | -0.040 | PR SR |
| 2021-12-28 | KVAC:Brunswick, Edward Little, Mt Ararat, Cony | 1mile | 6:11.39 | 1st · 1st on team | 112.1 | -0.041 | |
| 2021-12-23 | KVAC:Bruns,Skowhegan,EL,Law, MCI,Nok, Bel | 800m | 2:48.52 | 1st · 1st on team | 110.6 | -0.041 | ★PR SR |
| 2021-12-15 | KVAC: Brunswick, Mt Ararat, Belfast, Oceanside, Medomak Valley | 1mile | 6:10.63 | 2nd · 2nd on team | 112.3 | -0.041 | PR SR RSR |
| 2021-12-11 | KVAC: Brunswick vs Winslow | 1mile | 6:22.73 | 1st · 1st on team | 108.8 | -0.041 | PR SR RSR |