Racecast

Sophia Nakakura

Babson (MA) · Fr · WCALCA D3CCS D3 · Compare head to head

Athlete rating 99.0 2026 TF season
Best race 136.2 XC
Races 98
Seasons 6 2021 — 2026

RankedNation #12568·NCAA DIII #4878·NEW ENGLAND #806·ECAC DIV III #199·CT #139·Team #19 ?

Rating scale ?

Cross Country

2025 XC 100.5

Babson (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Hopkinton State Fair 6000m 25:17 121st · 4th on team 99.7 -0.075 ★CR CSR
2025-11-01 North Attleboro High School 6000m 25:10.9 57th · 4th on team 102.9 -0.073 ★CR CSR RSR
2025-10-18 Harkness Memorial State Park 6000m 24:59.5 146th · 4th on team 100.8 -0.098 ★PR ★CR SR CSR
2025-10-10 Hopkinton Runners Society 5000m 20:51.5 21st · 5th on team 101.7 -0.060 ★CR SR CSR RSR
2025-09-20 UMass Dartmouth Cross Country Course 6000m 25:07.4 155th · 4th on team 101.0 -0.091 PR ★CR SR CSR RSR
2025-08-30 Attleboro High School 3000m 13:10.5 102nd · 7th on team 96.8 -0.034 ★PR ★CR SR CSR RSR

2024 XC 129.0

Sacred Heart Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-30 Woodward Park 5000m 20:09.7 116th · 4th on team 133.8 +0.044 SR CSR RSR
2024-11-16 Crystal Springs 4747m 20:08.8 19th · 4th on team 132.6 +0.095 ★PR ★CR SR CSR RSR
2024-11-06 Crystal Springs 4747m 22:14.5 39th · 7th on team 121.5 +0.095 SR CSR
2024-10-17 Baylands Park 5000m 21:02.1 22nd · 5th on team 128.6 +0.043 ★CR CSR
2024-10-12 Woodward Park 5000m 20:49.7 44th · 5th on team 129.8 +0.044 SR CSR
2024-10-05 Palo Corona Regional Park 5000m 21:52 12th · 1st on team 128.4 +0.085 ★CR SR CSR
2024-09-25 Golden Gate Park 4828m 19:53.7 13th · 3rd on team 132.1 +0.061 ★PR ★CR SR CSR RSR
2024-09-21 Newhall Community Park 4828m 20:15.7 45th · 2nd on team 131.8 +0.071 ★CR SR CSR RSR
2024-09-07 Golden Gate Park 4634m 19:02.5 58th · 3rd on team 127.5 +0.018 ★PR ★CR SR CSR RSR
2024-08-31 Lagoon Valley Park 4828m 21:35.8 23rd · 3rd on team 123.8 +0.070 SR CSR RSR

2023 XC 127.7

Sacred Heart Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-25 Woodward Park 5000m 19:54.5 90th · 2nd on team 136.2 +0.044 ★PR ★CR ★R SR CSR RSR
2023-11-11 Crystal Springs 4747m 21:44.6 37th · 6th on team 124.1 +0.095
2023-11-01 Crystal Springs 4747m 21:23.1 25th · 3rd on team 126.4 +0.095
2023-10-21 Hayward High School 4828m 19:59.8 30th · 2nd on team 131.6 +0.043 PR ★CR R SR CSR RSR
2023-10-07 Crystal Springs 4747m 20:52.2 11th · 3rd on team 130.9 +0.095 CR R CSR RSR
2023-09-30 Shadow Cliffs Regional Park 4747m 20:16 21st · 2nd on team 127.4 +0.062 PR ★CR SR CSR
2023-09-16 Great Park 4828m 21:07.5 139th · 7th on team 119.8 +0.016 ★CR SR CSR
2023-09-09 Golden Gate Park 4473m 18:24.8 36th · 3rd on team 127.8 +0.014 ★PR ★CR SR CSR RSR
2023-09-02 Lagoon Valley Park 4828m 21:08.2 15th · 2nd on team 124.9 +0.070 ★CR SR CSR RSR

2022 XC 119.7

Sacred Heart Cathedral (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Crystal Springs 4747m 21:52 47th · 5th on team 123.5 +0.095 PR CR SR CSR
2022-11-02 Crystal Springs 4747m 22:47.9 33rd · 7th on team 118.4 +0.095
2022-10-22 Mt. San Antonio College 4715m 23:43 73rd · 7th on team 115.3 +0.129 ★PR ★CR SR CSR
2022-10-13 Baylands Park 5000m 21:38 23rd · 4th on team 125.4 +0.043 PR CR SR CSR RSR
2022-10-08 Crystal Springs 4747m 22:00.3 56th · 3rd on team 122.5 +0.095 PR CR SR CSR
2022-09-21 Golden Gate Park 4828m 21:17.6 19th · 3rd on team 124.9 +0.061 CR SR CSR RSR
2022-09-17 Newhall Community Park 4828m 21:38.2 112th · 3rd on team 124.5 +0.071 CR SR CSR RSR
2022-09-10 Golden Gate Park 4473m 20:10.5 109th · 4th on team 116.1 +0.014 PR CR SR CSR RSR
2022-09-03 Lagoon Valley Park 4828m 25:28.2 46th · 5th on team 106.6 +0.070 CR SR CSR RSR

2021 XC 122.5

Sacred Heart Cathedral (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Crystal Springs 4747m +0.095
2021-10-22 Clovis North High School 3218m 12:49.3 5th · 3rd on team 124.7 -0.001 ★PR ★CR SR CSR
2021-10-22 Clovis North High School 3218m 12:49.3 1st · 1st on team 124.7 -0.001
2021-10-20 Baylands Park 4828m 20:51.6 18th · 3rd on team 129.5 +0.078 PR ★CR R SR CSR RSR
2021-10-12 Golden Gate Park 5000m 22:13.2 31st · 5th on team 121.9 +0.025 PR ★CR SR CSR
2021-10-02 Crystal Springs 4747m 23:46.4 75th · 7th on team 115.2 +0.095 PR CR SR CSR
2021-09-25 131 Westmoor Ave 4184m 19:12 47th · 4th on team 123.7 +0.096 ★PR ★CR R SR CSR RSR
2021-09-21 Golden Gate Park 4828m 22:33.8 6th · 1st on team 120.9 +0.061 PR CR R SR CSR RSR
2021-09-11 Golden Gate Park 3427m 15:41.4 32nd · 2nd on team 119.3 +0.067 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 96.3

Babson (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 NEWMAC Outdoor Championships 5000m 21:40.69 25th · 2nd on team 92.8 -0.033
2026-04-10 Tufts Spring Stampede 10-km 44:28.08 16th · 4th on team 94.0 -0.037 ★PR SR
2026-04-04 Coast Guard Spring Invitational 5000m 20:01.78 26th · 1st on team 100.4 -0.033 ★PR SR RSR
2026-02-21 Wheaton Post-Season Qualifier 3000m 11:44.19 12th · 1st on team 98.0 -0.050 SR RSR
2025-11-15 Meet results → Women's 6k 25:17 121st · 4th on team ★PR SR

2025 TF 113.1

Sacred Heart Cathedral (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 WCAL Championships 2025 800m 2:43.81 30th · 2nd on team 111.2 -0.040
2025-05-03 WCAL Championships 2025 3200m 12:30.87 8th · 1st on team 116.0 -0.040
2025-04-23 SHC vs SI 800m 2:51.13 5th · 3rd on team 106.0 -0.043
2025-04-23 SHC vs SI 1600m 5:57.49 5th · 2nd on team 112.8 -0.043
2025-04-09 SHC/Archbishop Riordan @Archbishop Mitty 3200m 12:49.3 3rd · 2nd on team 114.7 -0.032
2025-03-26 Sacred Heart Cathedral/Archbishop Riordan at Bellarmine/Presentation 1600m 5:53.95 3rd · 1st on team 115.3 -0.031
2025-03-22 Dublin Distance Fiesta 3200m 12:26.02 105th · 2nd on team 116.0 -0.048
2025-03-22 Dublin Distance Fiesta 1600m 5:41.95 208th · 5th on team 117.5 -0.048 ★PR SR
2025-03-15 Saint Francis Invitational 2025 3000m 11:27.37 17th · 2nd on team 118.4 -0.040 ★PR SR
2025-03-01 Dan Gabor Invitational 800m 2:41.74 60th · 7th on team 111.5 -0.046 SR
2025-02-25 TKA vs SHC Dual 3200m 14:36.41 4th · 4th on team 99.7 -0.041
2025-02-25 TKA vs SHC Dual 1600m 5:58.74 5th · 4th on team 112.6 -0.041 SR
2024-10-23 2024 Mid-Season Mania 3200m Invitational 3200m 12:13.37 36th · 3rd on team 118.6 -0.043 SR RSR

2024 TF 114.4

Sacred Heart Cathedral (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 WCAL Championships 2024 800m 2:43.81 25th · 4th on team 111.2 -0.040
2024-05-03 WCAL Championships 2024 3200m 12:16.85 9th · 3rd on team 118.8 -0.040
2024-04-16 Riordan at SHC 3200m 13:26.82 1st · 1st on team 107.8 -0.043
2024-04-10 Sacred Heart Cathedral vs St. Ignatius 3200m 12:07.53 3rd · 3rd on team 120.4 -0.036 ★PR SR
2024-03-27 Sacred Heart Cathedral/Archbishop Riordan @ Archbishop Mitty 3200m 12:35.28 3rd · 2nd on team 115.9 -0.035
2024-03-27 Sacred Heart Cathedral/Archbishop Riordan @ Archbishop Mitty 800m 2:40.95 4th · 3rd on team 113.7 -0.035 ★PR SR
2024-03-23 Lynbrook Invitational 3200m 12:14.61 3rd · 3rd on team 120.4 -0.029 PR SR RSR
2024-03-23 Lynbrook Invitational 1600m 5:48.92 11th · 2nd on team 117.4 -0.029 PR SR
2024-03-20 VC/AR/SHC @ Saint Francis (WCAL Meet) 1600m 5:49.7 7th · 3rd on team 115.8 -0.040 PR SR
2024-03-16 11th Annual Eddie Hart Invitational 3200m 12:28.74 1st · 1st on team 116.6 -0.043
2024-03-16 11th Annual Eddie Hart Invitational 1600m 5:55.21 3rd · 2nd on team 113.5 -0.043 PR SR
2024-03-13 Archbishop Riordan/Sacred Heart Cathedral at Bellarmine/Presentation v 1600m 5:57.4 3rd · 1st on team 114.3 -0.034 PR SR
2024-03-02 8th RustBuster Invitational 3200m 12:23.56 6th · 2nd on team 119.3 -0.033 PR SR RSR
2024-02-24 Skyline Invitational 1600m 6:10.2 50th · 4th on team 108.9 -0.045 SR RSR
2024-02-24 Skyline Invitational 800m 2:57.15 45th · 10th on team 102.3 -0.045 SR

2023 TF 112.7

Sacred Heart Cathedral (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 WCAL Championships 2023 3200m 12:37.67 9th · 2nd on team 114.8 -0.040
2023-05-05 WCAL Championships 2023 800m 2:44.58 27th · 5th on team 111.0 -0.040 PR SR
2023-04-19 Serra/Sacred Heart Cathedral Prep/St. Francis 1600m 6:07.8 2nd · 1st on team 110.8 -0.036
2023-04-04 WCAL - SHC vs Riordan at Kezar 1600m 6:00.96 2nd · 2nd on team 112.7 -0.043 PR SR
2023-04-04 WCAL - SHC vs Riordan at Kezar 3200m 12:54.78 2nd · 2nd on team 113.2 -0.043
2023-04-01 Leland Quicksilver Invitational 3200m 12:32.02 7th · 1st on team 116.7 -0.036 PR SR RSR
2023-03-22 Sacred Heart Cathedral/Riordan @ Archbishop Mitty 3200m 12:55.14 3rd · 1st on team 113.8 -0.035
2023-03-18 Saint Francis Invitational 3000m 11:49.02 9th · 2nd on team 115.2 -0.040 PR SR RSR
2023-03-18 Saint Francis Invitational 1mile 6:22.92 38th · 3rd on team 106.8 -0.040 ★PR SR
2023-03-15 VC/AR/SHC @ St. Francis WCAL Meet 1600m 6:03.59 5th · 1st on team 111.9 -0.040
2023-03-08 Riordan / Sacred Heart Cathedral at BCP 3200m 12:51.42 3rd · 2nd on team 114.3 -0.032 PR SR RSR
2023-02-25 Skyline Invitational 1600m 6:02.82 29th · 2nd on team 111.3 -0.045 PR SR RSR

2022 TF 107.0

Sacred Heart Cathedral (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 WCAL Championships 1600m 6:18.11 16th · 3rd on team 107.8 -0.040
2022-05-06 WCAL Championships 3200m 13:18.31 6th · 2nd on team 110.2 -0.040
2022-05-06 WCAL Championships 800m 3:13.56 31st · 7th on team 94.7 -0.040 PR SR
2022-04-27 Sacred Heart Cathedral at Bellarmine/Presentation 1600m 6:20.23 1st · 1st on team 107.7 -0.034
2022-04-09 Cupertino/De Anza Invite 3200m 13:45.1 17th · 2nd on team 107.1 -0.038
2022-03-26 Castro Valley Invitational Relays 1600m 6:20.93 8th · 2nd on team 106.7 -0.041
2022-03-23 SHC/Archbishop Riordan @ Archbishop Mitty 1600m 6:16 5th · 2nd on team 108.8 -0.035 PR SR
2022-03-19 Garlic Classic Invitational 3200m 13:08.07 2nd · 1st on team 111.9 -0.036 PR SR RSR
2022-03-16 Saint Francis-Sacred Heart Cathedral-Valley Christian Tri-Meet 3200m 13:31.82 5th · 3rd on team 109.0 -0.033 PR SR RSR
2022-03-05 Clayton Valley Ugly Eagles Relays 1600m 6:27.69 10th · 3rd on team 105.9 -0.032 PR SR RSR