Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 21:45.2 | 9th · 1st on team | 115.9 | -0.075 | ★CR SR CSR RSR |
| 2025-11-01 | Gordon College | 6000m | 22:06.87 | 3rd · 3rd on team | 113.3 | -0.100 | ★CR SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 24:24 | 101st · 4th on team | 105.2 | -0.079 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 23:25.6 | 81st · 3rd on team | 108.3 | -0.091 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:29.3 | 89th · 1st on team | 120.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Franklin Pierce University | 6000m | 22:04.8 | 6th · 1st on team | 117.2 | -0.083 | ★CR CSR RSR |
| 2023-10-22 | Stanley Park | 6000m | 21:56.6 | 3rd · 1st on team | 115.8 | -0.104 | PR ★CR SR CSR RSR |
| 2023-10-13 | Franklin Pierce | 5000m | 18:45.5 | 3rd · 1st on team | 114.7 | -0.060 | ★CR SR CSR RSR |
| 2023-10-07 | Stanley Park | 6000m | 22:20 | 1st · 1st on team | 114.5 | -0.104 | PR CR SR CSR RSR |
| 2023-09-22 | St. Michael's College | 8000m | 31:18.2 | 2nd · 1st on team | 106.8 | -0.119 | ★PR ★CR SR CSR |
| 2023-09-02 | Saint Anselm College | 6000m | 23:45.8 | 1st · 1st on team | 113.5 | -0.051 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 19:26.4 | 146th · 1st on team | 138.2 | +0.031 | ★CR ★R CSR RSR |
| 2022-11-26 | Bowdoin Park | 5000m | 19:21.1 | 9th · 1st on team | 137.5 | +0.018 | ★CR R CSR RSR |
| 2022-11-12 | Ponaganset High School | 5000m | 18:46.9 | 3rd · 1st on team | 136.7 | -0.025 | ★CR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 19:54.2 | 3rd · 1st on team | 134.9 | — | |
| 2022-10-21 | Mills Riverside Park | 5000m | 18:48.7 | 1st · 1st on team | 137.2 | -0.011 | ★CR R CSR RSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 18:44.2 | 1st · 1st on team | 135.7 | -0.025 | ★PR ★CR SR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 19:40.5 | 1st · 1st on team | 136.0 | +0.041 | ★CR R CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 19:21 | 3rd · 1st on team | 135.1 | -0.000 | ★CR CSR |
| 2022-09-16 | Mills Riverside Park | 5000m | 19:19.5 | 1st · 1st on team | 134.0 | -0.011 | PR CR SR CSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 19:32.2 | 2nd · 1st on team | 135.4 | +0.007 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 20:58.6 | 42nd · 1st on team | 130.1 | +0.034 | |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 20:37.4 | 6th · 1st on team | 131.5 | +0.034 | CR R CSR RSR |
| 2021-10-22 | Mills Riverside Park | 5000m | 19:55.6 | 5th · 1st on team | 130.6 | -0.011 | CR CSR |
| 2021-10-16 | Missisquoi Valley UHS | 5000m | 19:47.9 | 4th · 1st on team | 130.4 | -0.025 | PR CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:39.4 | 22nd · 1st on team | 130.5 | +0.041 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:39.4 | 22nd · 1st on team | 130.5 | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 20:38 | 18th · 1st on team | 128.4 | -0.000 | CR CSR |
| 2021-09-17 | St. Johnsbury Academy | 5000m | 21:05 | 1st · 1st on team | 130.7 | +0.049 | ★CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 20:14 | 8th · 1st on team | 131.2 | +0.007 | PR CR R SR CSR RSR |
| 2021-08-28 | CVU High School | 3299m | 13:06 | 1st · 1st on team | 127.1 | +0.013 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Hard'Ack Recreation Area | 5000m | 21:20.6 | 31st · 1st on team | 120.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 22:43.2 | 35th · 3rd on team | 119.0 | +0.034 | CR R CSR RSR |
| 2020-10-23 | Mills Riverside Park | 5000m | 22:00.7 | 8th · 2nd on team | 118.9 | -0.011 | CR R CSR RSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 21:42.5 | 39th · 3rd on team | 117.7 | -0.025 | PR CR SR CSR |
| 2020-10-09 | Mills Riverside Park | 5000m | 22:21.9 | 3rd · 3rd on team | 116.4 | -0.011 | CR CSR |
| 2020-10-03 | Catamount Family Center | 5000m | 22:07.5 | 34th · 3rd on team | 118.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2020-09-25 | Mills Riverside Park | 5000m | 23:45 | 3rd · 3rd on team | 109.7 | -0.011 | CR SR CSR |
| 2020-09-19 | MT. Mansfield UHS | 3218m | 13:28 | 4th · 4th on team | 114.8 | -0.036 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 23:13.1 | 37th · 2nd on team | 115.6 | +0.034 | CR R CSR RSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 22:13.5 | 55th · 3rd on team | 113.8 | -0.026 | PR CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 21:51.3 | 59th · 3rd on team | 109.4 | -0.058 | ★PR ★CR SR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 24:04.2 | 191st · 2nd on team | 108.1 | — | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 24:15 | 137th · 2nd on team | 108.7 | -0.000 | CR CSR |
| 2019-09-13 | MT. Mansfield UHS | 5000m | 27:10.1 | 20th · 4th on team | 102.9 | +0.072 | ★CR CSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 23:09.5 | 65th · 6th on team | 112.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 5000m | 17:57.85 | 3rd · 2nd on team | 111.1 | -0.041 | |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 17:57.56 | 14th · 1st on team | 110.5 | -0.048 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 10:20.44 | 200th · 2nd on team | 109.9 | -0.053 | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 17:44.03 | 52nd · 2nd on team | 111.0 | -0.053 | ★PR SR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 10:25.29 | 11th · 2nd on team | 111.8 | -0.048 | PR SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 17:45.32 | 5th · 2nd on team | 111.6 | -0.048 | PR SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 21:45.2 | 9th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Meet results → | Women's 3000 Meters | 10:30.58 | 1st · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 11:13 | 7th · 1st on team | 128.1 | -0.053 | ★PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 10:34.62 | 1st · 1st on team | 130.2 | -0.032 | PR SR |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 5:01.23 | 2nd · 1st on team | 127.6 | -0.028 | |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 10:52.92 | 2nd · 1st on team | 126.3 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 5:00 | 6th · 1st on team | 126.7 | -0.037 | ★PR SR |
| 2023-05-09 | STJ Dual meet with MMU | 1500m | 5:12.32 | 1st · 1st on team | 122.8 | -0.026 | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 10:44.32 | 3rd · 1st on team | 128.0 | -0.030 | |
| 2023-04-26 | NCUHS International #1 | 800m | 2:33.76 | 2nd · 1st on team | 119.4 | -0.028 | ★PR SR |
| 2023-04-26 | NCUHS International #1 | 1500m | 5:03.45 | 1st · 1st on team | 125.1 | -0.028 | PR SR |
| 2023-04-21 | ***RESCHEDULED***CVU HS TF Host Meet #1 | 3000m | 10:50.47 | 2nd · 1st on team | 127.4 | -0.028 | |
| 2023-04-11 | MMU Track Home #1 | 1500m | 5:06.24 | 1st · 1st on team | 125.2 | -0.025 | PR SR |
| 2023-04-11 | MMU Track Home #1 | 800m | 2:39.29 | 1st · 1st on team | 116.5 | -0.025 | PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 3000m | 10:49.21 | 1st · 1st on team | 127.5 | -0.040 | |
| 2023-01-14 | Dartmouth Relays | 2miles | 11:23.79 | 1st · 1st on team | 129.2 | -0.044 | ★PR SR |
| 2023-01-07 | Northeast Invitational | 3000m | 10:39.44 | 1st · 1st on team | 130.9 | -0.014 | PR SR RSR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 1500m | 5:15.63 | 3rd · 1st on team | 122.6 | -0.040 | PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 3000m | 10:47.7 | 1st · 1st on team | 128.4 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | D1 Vermont TF State Championship | 3000m | 11:05.38 | 6th · 1st on team | 124.3 | -0.037 | PR SR RSR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 3000m | 11:13.28 | 14th · 1st on team | 122.5 | -0.032 | SR |
| 2022-05-14 | Burlington HS TF Invitational | 3000m | 11:16.85 | 5th · 1st on team | 122.9 | -0.037 | SR RSR |
| 2022-05-09 | MMU Track Home #4 | 1500m | 5:22.45 | 3rd · 2nd on team | 119.4 | -0.025 | |
| 2022-05-06 | ***Rescheduled*** Milton HS Host TF Meet #1 | 3000m | 11:36.7 | 1st · 1st on team | 119.4 | -0.025 | |
| 2022-04-25 | MMU Track Home #3 | 3000m | 11:22.61 | 1st · 1st on team | 122.4 | -0.025 | RSR |
| 2022-04-25 | MMU Track Home #3 | 1500m | 5:16.65 | 2nd · 1st on team | 121.7 | -0.025 | PR SR |
| 2022-04-13 | MMU Track Home #2 | 3000m | 11:17.44 | 1st · 1st on team | 122.3 | -0.025 | SR RSR |
| 2022-04-05 | MMU Track Home #1 | 3000m | 11:33.65 | 3rd · 1st on team | 119.8 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D1 Vermont TF State Championship | 3000m | 11:12.68 | 5th · 1st on team | 123.9 | -0.037 | PR R SR RSR |
| 2021-05-21 | MMU Home Track #3 | 800m | 2:40.5 | 4th · 4th on team | 116.5 | -0.025 | PR SR |
| 2021-05-19 | First Year Meet Hosted by Essex HS | 3000m | 11:49.48 | 1st · 1st on team | 118.2 | -0.032 | |
| 2021-05-12 | St Johnsbury vs MMU dual | 800m | 2:47 | 6th · 5th on team | 112.1 | -0.026 | PR SR |
| 2021-05-08 | Burlington TF Invitational | 3000m | 11:19.54 | 9th · 2nd on team | 121.3 | -0.037 | PR R SR RSR |
| 2021-04-28 | MMU Track Home #2 | 1500m | 5:31.94 | 2nd · 2nd on team | 115.4 | -0.025 | PR SR |
| 2021-04-22 | MMU - Track - Home #1 | 3000m | 11:55.25 | 1st · 1st on team | 118.3 | -0.025 | PR SR RSR |