Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 6000m | 31:10.28 | 86th · 16th on team | 80.5 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-11 | Stanley Park | 5000m | 24:43.7 | 132nd · 3rd on team | 82.2 | -0.016 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 32:43.1 | 153rd · 10th on team | 77.4 | +0.004 | PR ★CR SR CSR |
| 2025-08-30 | Attleboro High School | 3000m | 15:36.1 | 159th · 16th on team | 81.8 | +0.066 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 24:47.81 | 82nd · 2nd on team | 98.2 | -0.009 | |
| 2024-10-26 | Wrentham Development Center | 5000m | 24:11.94 | 57th · 5th on team | 101.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 24:28.92 | 112th · 2nd on team | 96.7 | -0.031 | PR ★CR SR CSR |
| 2024-10-08 | Dacey Community Field | 5000m | 25:19 | 16th · 8th on team | 98.8 | +0.014 | ★CR CSR RSR |
| 2024-10-01 | Wrentham Development Center | 5000m | 25:18 | 16th · 9th on team | 96.0 | -0.009 | PR CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:42.53 | 45th · 3rd on team | 97.2 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Taunton High School | 5000m | 27:26 | 10th · 7th on team | 90.6 | +0.003 | ★CR SR CSR RSR |
| 2024-09-10 | Hopedale Draper Field Sports Complex | 5000m | 28:00 | 12th · 8th on team | 89.0 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 26:54.8 | 84th · 9th on team | 92.7 | -0.009 | CR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 26:17 | 131st · 6th on team | 91.3 | -0.031 | PR CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 15:09.8 | 99th · 4th on team | 93.8 | +0.006 | PR CR SR CSR RSR |
| 2023-09-26 | King Philip Regional High School | 4876m | 26:36 | 16th · 7th on team | 90.1 | -0.010 | |
| 2023-09-19 | King Philip Regional High School | 4876m | 26:13 | 14th · 7th on team | 91.6 | -0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Taunton High School | 5000m | 30:49 | 10th · 6th on team | 81.0 | +0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 800m | 2:53.79 | 23rd · 3rd on team | 90.1 | -0.039 | ★PR SR RSR |
| 2026-04-17 | MIT Sean Collier Invitational | 800m | 2:56.48 | 33rd · 3rd on team | 88.4 | -0.042 | SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 1000m | 3:46.45 | 16th · 4th on team | 89.7 | -0.037 | ★PR SR RSR |
| 2026-01-30 | Harvard Invitational | 1000m | 3:55.82 | 40th · 5th on team | 86.1 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hockomock Spring Track Championship | 400mh | 1:28.06 | 28th · 3rd on team | — | -0.030 | SR |
| 2025-05-08 | King Philip vs. Franklin | 100mh | 20.34 | 5th · 2nd on team | — | -0.025 | |
| 2025-05-08 | King Philip vs. Franklin | 400mh | 1:29.14 | 5th · 2nd on team | — | -0.025 | |
| 2025-04-29 | Sharon vs. King Philip | 200m | 31.24 | 13th · 8th on team | — | -0.040 | |
| 2025-04-29 | Sharon vs. King Philip | 100mh | 20.14 | 6th · 3rd on team | — | -0.040 | SR |
| 2025-04-15 | Attleboro vs KP | 100mh | 20.34 | 8th · 4th on team | — | -0.027 | SR |
| 2025-04-15 | Attleboro vs KP | 200m | 31.24 | 12th · 6th on team | — | -0.027 | PR SR |
| 2025-04-08 | King Philip vs. Taunton | 800m | 3:00 | 9th · 8th on team | 103.4 | -0.025 | SR RSR |
| 2025-04-01 | King Philip vs. Milford | 400mh | 1:28.14 | 6th · 4th on team | — | -0.025 | SR |
| 2025-04-01 | King Philip vs. Milford | 100mh | 20.74 | 6th · 4th on team | — | -0.025 | SR |
| 2025-03-25 | Tri-Town Meet | 300m | 52.14 | 5th · 5th on team | — | -0.025 | SR |
| 2025-02-06 | Hockomock League Championship | 55mh | 11.05 | 29th · 5th on team | — | -0.044 | ★PR SR |
| 2025-01-23 | Hockomock League #4 | 55mh | 11.15 | 23rd · 3rd on team | — | -0.044 | SR |
| 2025-01-23 | Hockomock League #4 | 600m | 2:06.42 | 37th · 5th on team | — | -0.044 | |
| 2025-01-16 | Hockomock League #3 | 600m | 2:05.18 | 32nd · 5th on team | — | -0.044 | ★PR SR |
| 2025-01-16 | Hockomock League #3 | 55mh | 11.49 | 28th · 3rd on team | — | -0.044 | SR |
| 2025-01-09 | Hockomock League #2 | 55mh | 11.74 | 27th · 4th on team | — | -0.044 | |
| 2025-01-09 | Hockomock League #2 | 1000m | 3:54.36 | 26th · 3rd on team | 100.6 | -0.044 | PR SR RSR |
| 2024-12-17 | Hockomock League #1 | 1000m | 4:03.41 | 27th · 4th on team | 97.0 | -0.044 | PR SR RSR |
| 2024-12-17 | Hockomock League #1 | 55mh | 11.53 | 24th · 4th on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Hockomock League T&F Championship | 100mh | 21.17 | 34th · 5th on team | — | -0.033 | |
| 2024-05-18 | Hockomock League T&F Championship | 400mh | 1:23.08 | 26th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-05-07 | King Philip vs. Milford | 100mh | 19.84 | 4th · 3rd on team | — | -0.018 | ★PR SR |
| 2024-04-23 | King Philip @ Franklin | 100mh | 20.14 | 9th · 3rd on team | — | -0.034 | |
| 2024-04-23 | King Philip @ Franklin | 400mh | 1:23.14 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-09 | NA vs King Philip | 400mh | 1:27.24 | 5th · 3rd on team | — | -0.031 | |
| 2024-04-09 | NA vs King Philip | 100mh | 20.04 | 4th · 4th on team | — | -0.031 | SR |
| 2024-04-02 | Taunton vs. King Philip | 100mh | 20.64 | 6th · 4th on team | — | -0.025 | SR |
| 2024-04-02 | Taunton vs. King Philip | 400mh | 1:27.14 | 3rd · 2nd on team | — | -0.025 | SR |
| 2024-03-26 | Tri-Town Meet | 300m | 54.14 | 8th · 8th on team | — | -0.025 | SR |
| 2024-03-26 | Tri-Town Meet | 100m | 19.04 | 18th · 18th on team | — | -0.025 | SR |
| 2024-02-08 | Hockomock League Meet | 55mh | 11.09 | 32nd · 5th on team | — | -0.044 | PR SR |
| 2024-01-18 | Hockomock League Meet #5 | 55mh | 13.23 | 39th · 4th on team | — | -0.044 | |
| 2023-12-19 | Hockomock League Meet #2 | 55mh | 11.14 | 26th · 3rd on team | — | -0.044 | PR SR |
| 2023-12-19 | Hockomock League Meet #2 | 600m | 2:05.94 | 31st · 4th on team | — | -0.044 | PR SR |
| 2023-12-07 | Hockomock League Meet #1 | 1000m | 4:10.38 | 29th · 5th on team | 94.5 | -0.044 | PR SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | 55mh | 11.24 | 26th · 3rd on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-06 | MSTCA South Heptathlon | javelin | 15.10m | — | — | -0.039 | |
| 2023-06-06 | MSTCA South Heptathlon | lj | 3.79m | — | — | -0.039 | |
| 2023-06-06 | MSTCA South Heptathlon | shot | 4.95m | — | — | -0.039 | |
| 2023-06-06 | MSTCA South Heptathlon | hj | 1.20m | — | — | -0.039 | |
| 2023-06-06 | MSTCA South Heptathlon | 200m | 31.25 | 52nd · 2nd on team | — | -0.039 | PR SR |
| 2023-06-06 | MSTCA South Heptathlon | 100mh | 20.29 | 43rd · 1st on team | — | -0.039 | |
| 2023-06-06 | MSTCA South Heptathlon | 800m | 2:56.12 | 31st · 1st on team | 103.6 | -0.039 | PR ★R SR RSR |
| 2023-05-20 | Hockomock Championships | 100mh | 21.31 | 38th · 5th on team | — | -0.030 | |
| 2023-05-20 | Hockomock Championships | 400mh | 1:27.61 | 26th · 2nd on team | — | -0.030 | |
| 2023-05-09 | Milford vs. King Philip | 100mh | 20.04 | 5th · 3rd on team | — | -0.025 | PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 100mh | 20.9 | 84th · 3rd on team | — | -0.036 | |
| 2023-05-02 | King Philip vs Attleboro | 100mh | 21.24 | 4th · 2nd on team | — | -0.027 | |
| 2023-05-02 | King Philip vs Attleboro | 400mh | 1:25.14 | 5th · 3rd on team | — | -0.027 | |
| 2023-04-25 | Franklin vs. King Philip | 400mh | 1:23.64 | 4th · 1st on team | — | -0.025 | PR SR |
| 2023-04-25 | Franklin vs. King Philip | 100mh | 21.14 | 7th · 2nd on team | — | -0.025 | |
| 2023-04-11 | North Attleboro vs. King Philip | 400mh | 1:26.14 | 5th · 2nd on team | — | -0.025 | |
| 2023-04-11 | North Attleboro vs. King Philip | 100mh | 21.34 | 4th · 2nd on team | — | -0.025 | |
| 2023-04-04 | Taunton vs. KP | 100mh | 21.24 | 4th · 2nd on team | — | -0.026 | |
| 2023-04-04 | Taunton vs. KP | 400mh | 1:25.24 | 2nd · 2nd on team | — | -0.026 | SR |
| 2023-03-27 | Tri-Town Meet | 100mh | 20.74 | 3rd · 3rd on team | — | -0.025 | SR |
| 2023-02-09 | Hockomock League Meet | 300m | 49.83 | 30th · 3rd on team | — | -0.044 | ★PR SR |
| 2023-01-19 | Hockomock Dual Meet #5 | 55m | 8.69 | 41st · 3rd on team | — | -0.044 | |
| 2023-01-19 | Hockomock Dual Meet #5 | 55mh | 11.44 | 30th · 3rd on team | — | -0.044 | |
| 2023-01-12 | Hockomock Dual Meet #4 | 55m | 8.7 | 41st · 4th on team | — | -0.044 | |
| 2023-01-12 | Hockomock Dual Meet #4 | 55mh | 11.25 | 28th · 3rd on team | — | -0.044 | |
| 2023-01-06 | Hockomock JV Meet #2 | 55m | 8.64 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2023-01-03 | Hockomock Dual Meet #3 | 55mh | 11.34 | 27th · 3rd on team | — | -0.044 | |
| 2023-01-03 | Hockomock Dual Meet #3 | 55m | 8.92 | 43rd · 3rd on team | — | -0.044 | |
| 2022-12-20 | Hockomock Dual Meet #2 | 55m | 8.77 | 36th · 3rd on team | — | -0.044 | PR SR |
| 2022-12-20 | Hockomock Dual Meet #2 | 55mh | 11.18 | 19th · 4th on team | — | -0.044 | PR SR |
| 2022-12-12 | Hokomock JV Meet #1 | 55mh | 11.74 | 5th · 2nd on team | — | -0.044 | |
| 2022-12-08 | Hockomock League Dual Meet #1 | 55mh | 11.44 | 23rd · 3rd on team | — | -0.044 | PR SR |
| 2022-12-08 | Hockomock League Dual Meet #1 | 55m | 8.82 | 35th · 2nd on team | — | -0.044 | PR SR |
| 2022-12-08 | Hockomock League Dual Meet #1 | 300m | 54.76 | 33rd · 3rd on team | — | -0.044 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Hockomock Championship Meet | 400mh | 1:25.53 | 20th · 2nd on team | — | -0.041 | |
| 2022-05-21 | Hockomock Championship Meet | 100mh | 20.95 | 38th · 3rd on team | — | -0.041 | |
| 2022-05-10 | Attleboro @ King Philip | 400mh | 1:24.64 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2022-05-10 | Attleboro @ King Philip | 100mh | 20.84 | 6th · 4th on team | — | -0.025 | |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | 100mh | 20.66 | 48th · 4th on team | — | -0.038 | |
| 2022-05-03 | King Philip @ Franklin | 400mh | 1:26.94 | 7th · 1st on team | — | -0.034 | |
| 2022-05-03 | King Philip @ Franklin | 100mh | 20.94 | 9th · 4th on team | — | -0.034 | |
| 2022-04-12 | Taunton @ KP | 100mh | 20.34 | 4th · 4th on team | — | -0.025 | PR SR |
| 2022-04-12 | Taunton @ KP | 400mh | 1:24.74 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2022-04-05 | King Philip @ Milford | 100mh | 21.24 | 6th · 3rd on team | — | -0.018 | |
| 2022-04-02 | Hockomock League Freshman Sophomore Meet | 100mh | 21.16 | 14th · 3rd on team | — | -0.030 | PR SR |
| 2022-04-02 | Hockomock League Freshman Sophomore Meet | 100m | 15.73 | 26th · 5th on team | — | -0.030 | ★PR SR |
| 2022-01-20 | Hockomock - Meet3 - Reggie | 55mh | 12.39 | 35th · 4th on team | — | -0.045 | |
| 2022-01-20 | Hockomock - Meet3 - Reggie | 55m | 9.12 | 54th · 5th on team | — | -0.045 | PR SR |
| 2022-01-10 | Hockomock - Kelly Rex - Wheaton | 55mh | 12.11 | 16th · 3rd on team | — | -0.044 | PR SR |
| 2021-12-17 | Hockomock - Reggie 1 | 55mh | 12.64 | 30th · 3rd on team | — | -0.045 | PR SR |
| 2021-12-13 | Meet results → | Women's 300 Meters | 54.65 | 19th · 3rd on team | — | — | ★PR SR |