Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Mahoney State Park | 8000m | 33:28.3 | 331st · 11th on team | 83.5 | -2.2% | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 32:21.1 | 136th · 3rd on team | 85.8 | -2.4% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Adams Nature Preserve | 8000m | 33:58 | 146th · 11th on team | 82.9 | -3.6% | PR ★CR SR CSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 34:32.7 | 300th · 12th on team | 82.9 | 0.0% | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 25:42.5 | 373rd · 11th on team | 83.1 | -5.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Guthrie Center HS | 5000m | 19:41.4 | 26th · 5th on team | 108.8 | +1.9% | ★CR ★R CSR RSR |
| 2024-10-24 | 6500 NW 100th St | 5000m | 19:41.4 | 26th · 5th on team | 107.6 | +1.2% | ★CR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 19:41.7 | 30th · 5th on team | 105.4 | -1.0% | ★CR CSR |
| 2024-09-10 | Treynor High School | 5000m | 19:57.4 | 20th · 5th on team | 108.7 | +3.7% | ★CR R CSR RSR |
| 2024-09-05 | Logan | 5000m | 19:27.4 | 23rd · 5th on team | 105.7 | -1.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Panorama HS | 5000m | 19:48.3 | 35th · 5th on team | 106.7 | +0.5% | ★CR SR CSR RSR |
| 2023-10-02 | Adair County Fairgrounds | 5000m | 21:14.8 | 25th · 4th on team | 104.6 | +5.2% | SR CSR RSR |
| 2023-09-05 | Treynor Recreation Golf Course | 5000m | 21:33.4 | 26th · 6th on team | 104.5 | +6.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Southwest Valley HS | 5000m | 20:24.5 | 34th · 5th on team | 102.4 | -0.9% | ★CR CSR |
| 2022-10-03 | Adair County Fairgrounds | 5000m | 20:35.8 | 19th · 1st on team | 107.6 | +5.2% | ★CR R CSR RSR |
| 2022-09-27 | Denison HS | 5000m | 19:52.1 | 55th · 5th on team | 106.8 | +0.3% | ★CR R CSR RSR |
| 2022-09-19 | Tri-Center High School | 5000m | 20:07 | 23rd · 5th on team | 104.3 | -1.0% | CR R CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 21:12.5 | 51st · 2nd on team | 100.3 | +0.5% | CR CSR |
| 2022-09-06 | Treynor Recreation Golf Course | 5000m | 23:22.2 | 42nd · 5th on team | 96.4 | +6.7% | CR CSR |
| 2022-08-30 | Logan HS | 5000m | 19:19.7 | 52nd · 5th on team | 102.8 | -6.9% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Corning Country Club | 5000m | 21:05 | 44th · 7th on team | 98.5 | -3.1% | PR ★CR R SR CSR RSR |
| 2021-08-28 | Glenwood Lake Park | 5000m | 23:32.8 | 83rd · 7th on team | 91.5 | -0.7% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-14 | Avoca Golf and Country Club | 2253m | 15:10 | 38th · 3rd on team | 70.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Mount Marty Twilight | 400m | 59.49 | 22nd · 1st on team | — | +0.8% | |
| 2026-04-10 | Sioux City Relays | 800m | 2:29.08 | 89th · 12th on team | 86.2 | 0.0% | ★PR SR RSR |
| 2026-02-13 | Mt Marty Last Chance Meet | 400m | 58.67 | 12th · 3rd on team | — | -0.5% | |
| 2026-02-06 | Wildcat Invite | 400m | 56.57 | 40th · 3rd on team | — | 0.0% | ★PR SR |
| 2026-01-30 | Concordia Classic | 600m | 1:37.55 | 32nd · 3rd on team | — | -0.6% | ★PR SR |
| 2026-01-24 | Dennis Young Indoor Classic | 400m | 58.13 | 17th · 2nd on team | — | -0.7% | PR SR |
| 2026-01-24 | Dennis Young Classic | 400m | 58.13 | 17th · 2nd on team | — | -0.7% | |
| 2026-01-17 | USD Alumni Meet | 400m | 58.44 | 6th · 3rd on team | — | -0.2% | PR SR |
| 2026-01-10 | Dordt Open | 600m | 1:39.63 | 12th · 6th on team | — | -0.4% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | WIC Championships | 200m | 24.69 | 11th · 1st on team | — | +0.9% | ★PR SR |
| 2025-04-29 | 2025 Aud Bob Clark Relays | 200m | 24.78 | 13th · 2nd on team | — | +0.5% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Lawton | 400mh | 1:06.19 | 12th · 1st on team | — | +0.3% | ★PR SR |
| 2024-05-09 | 1A State Qualifier - Westwood | 400mh | 1:06.19 | 12th · 1st on team | — | +0.7% | |
| 2024-04-18 | Griswold Boys Tiger Relays | 400mh | 1:12.15 | 6th · 1st on team | — | +1.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 1A State Qualifer - Adair-Casey | 200m | 26.28 | 15th · 2nd on team | — | 0.0% | PR SR |