Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Plattsburgh State Fieldhouse | 6000m | 27:43.8 | 69th · 9th on team | 92.0 | — | ★CR CSR |
| 2025-10-18 | Western New England University | 6000m | 27:10.3 | 69th · 7th on team | 93.6 | +0.008 | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 26:36.6 | 178th · 5th on team | 95.9 | +0.014 | ★CR SR CSR RSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:43.8 | 81st · 8th on team | 93.2 | +0.023 | CSR RSR |
| 2025-09-13 | Plattsburgh | 6000m | 27:27.4 | 36th · 5th on team | 92.9 | +0.021 | ★CR SR CSR RSR |
| 2025-08-30 | Plattsburgh State Fieldhouse | 5000m | 22:56.6 | 26th · 8th on team | 92.0 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 25:46.6 | 65th · 10th on team | 100.8 | +0.023 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 26:12.9 | 158th · 5th on team | 97.0 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:37 | 349th · 3rd on team | 96.4 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-21 | St. Lawrence University | 6000m | 28:13.4 | 61st · 13th on team | 93.7 | +0.042 | SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 18:40.1 | 90th · 13th on team | 91.5 | +0.022 | SR CSR |
| 2024-08-31 | Rugar Construction | 5000m | 22:34.9 | 16th · 11th on team | 95.6 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Seneca Lake State Park | 6000m | 26:47.9 | 71st · 11th on team | 97.6 | +0.021 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 26:54.3 | 119th · 3rd on team | 94.6 | +0.005 | CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 27:18.5 | 309th · 10th on team | 96.2 | +0.023 | ★CR CSR |
| 2023-09-23 | St. Lawrence University | 6000m | 26:47.9 | 15th · 9th on team | 98.4 | +0.033 | ★CR SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 16:57.5 | 56th · 10th on team | 99.4 | +0.022 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 22:38.2 | 16th · 9th on team | 96.8 | +0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | St. Lawrence University | 6000m | 28:08.5 | 54th · 15th on team | 94.3 | +0.042 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 6000m | 26:41.5 | 54th · 11th on team | 99.9 | +0.028 | PR ★CR SR CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 26:55.3 | 85th · 2nd on team | 97.7 | +0.005 | CR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 26:52.3 | 219th · 12th on team | 97.2 | +0.010 | ★CR CSR |
| 2021-09-25 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:52.2 | 29th · 13th on team | 99.1 | +0.023 | PR CR SR CSR |
| 2021-09-11 | Hamilton College | 4000m | 17:21.6 | 63rd · 13th on team | 99.5 | +0.022 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 20:28.1 | 86th · 1st on team | 114.5 | — | ★CR SR CSR |
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 19:39.2 | 4th · 1st on team | 117.7 | -0.077 | ★PR ★CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 20:26.6 | 21st · 1st on team | 117.9 | -0.003 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 23:04.7 | 103rd · 1st on team | 114.4 | +0.065 | ★CR CSR |
| 2018-11-02 | Plattsburgh HS | 4828m | 18:58 | 4th · 1st on team | 120.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2018-10-27 | Plattsburgh State Fieldhouse | 5000m | 20:45.2 | 12th · 1st on team | 118.7 | +0.002 | SR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 20:09.8 | 12th · 1st on team | 119.5 | +0.010 | PR ★CR SR CSR RSR |
| 2018-09-15 | Cadyville Recreation Park | 5000m | 23:07 | 16th · 1st on team | 110.9 | +0.016 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wayne Central HS | 5000m | 24:24.4 | 104th · 1st on team | 105.8 | +0.050 | ★CR CSR |
| 2017-11-03 | Plattsburgh HS | 5000m | 19:51.4 | 10th · 1st on team | 122.1 | -0.020 | PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Plattsburgh State Fieldhouse | 5000m | 20:40.5 | 13th · 1st on team | 120.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 20:14.3 | 78th · 1st on team | 119.0 | +0.010 | PR CR SR CSR |
| 2017-09-09 | Cadyville Recreation Park | 5000m | 20:46 | 8th · 1st on team | 119.3 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | 800m | 2:48.6 | 5th · 2nd on team | 93.5 | -0.033 | |
| 2026-04-18 | Middlebury Outdoor Meet | 800m | 2:43.38 | 13th · 4th on team | 97.0 | -0.028 | SR RSR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 5:41.97 | 19th · 1st on team | 94.1 | -0.037 | |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | 1500m | 5:41.52 | 5th · 2nd on team | 94.7 | -0.033 | SR RSR |
| 2026-01-23 | St. Lawrence Invitational | 800m | 2:52.16 | 6th · 3rd on team | 92.2 | -0.040 | SR RSR |
| 2026-01-16 | Middlebury Winter Classic | 1000m | 3:47.88 | 18th · 1st on team | 90.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SLU Twilight Invitational | 800m | 2:38.7 | 3rd · 2nd on team | 99.1 | -0.033 | |
| 2025-04-19 | Middlebury Col Meet | 1500m | 5:40.18 | 9th · 2nd on team | 95.4 | -0.028 | |
| 2025-04-10 | RPI Under the Lights Invite | 800m | 2:41.11 | 16th · 3rd on team | 97.7 | -0.037 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 5:33.48 | 17th · 5th on team | 97.8 | -0.026 | SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 800m | 2:51.03 | 16th · 5th on team | 93.1 | -0.026 | |
| 2025-02-21 | St. Lawrence Open | 800m | 2:39.13 | 4th · 2nd on team | 99.8 | -0.040 | RSR |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 1mile | 6:07.36 | 5th · 1st on team | 96.6 | -0.025 | |
| 2025-01-30 | RIT January Thursday Invitational | 800m | 2:42.61 | 15th · 1st on team | 97.8 | -0.038 | |
| 2025-01-25 | St. Lawrence Invitational | 1mile | 5:59 | 5th · 3rd on team | 97.8 | -0.040 | ★PR SR |
| 2025-01-17 | Utica Winter Opener | 800m | 2:38.09 | 18th · 2nd on team | 99.7 | -0.046 | SR RSR |
| 2025-01-11 | Midd Snowflake Invite | 800m | 2:48.9 | 7th · 2nd on team | 94.2 | -0.038 | SR RSR |
| 2024-12-07 | Meet results → | Women's 1000 Meters | 3:42.57 | 6th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | St Lawrence Twilight | 800m | 2:40.55 | 6th · 3rd on team | 98.6 | -0.033 | SR RSR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 800m | 2:46.35 | 10th · 2nd on team | 95.5 | -0.028 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 5:32.88 | 19th · 4th on team | 97.8 | -0.029 | SR RSR |
| 2024-03-30 | SLU Saints Spring Break Open | 800m | 2:41.82 | 2nd · 1st on team | 97.5 | -0.033 | SR RSR |
| 2024-02-16 | St. Lawrence Open | 800m | 2:43.37 | 6th · 3rd on team | 97.4 | -0.040 | SR RSR |
| 2024-02-07 | Plattsburgh State Wednesday Track & Field Invite | 1000m | 3:45.1 | 5th · 3rd on team | 92.0 | -0.033 | SR |
| 2024-02-07 | Plattsburgh State Wednesday Track & Field Invite | 1mile | 6:13.08 | 5th · 4th on team | 94.9 | -0.033 | PR SR RSR |
| 2024-01-27 | St. Lawrence Invitational | 1mile | 6:18.91 | 9th · 5th on team | 92.8 | -0.040 | PR SR RSR |
| 2024-01-19 | Meet results → | Women's Mile | 6:27.32 | 32nd · 5th on team | — | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 800m | 2:54.61 | 14th · 3rd on team | 90.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 3ksteeple | 13:34.55 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 800m | 2:46.61 | 35th · 2nd on team | 95.4 | -0.035 | |
| 2023-04-08 | University of Vermont Quad | 800m | 2:40.11 | 10th · 2nd on team | 99.5 | -0.032 | |
| 2023-04-01 | Saints Ice Broken Open | 1500m | 5:28.52 | 8th · 3rd on team | 99.2 | -0.033 | SR |
| 2023-02-17 | SLU Open | 800m | 2:31.97 | 6th · 4th on team | 104.9 | -0.040 | ★PR SR RSR |
| 2023-02-08 | Plattsburgh State Wednesday Meet | 1000m | 3:21.99 | 3rd · 2nd on team | 102.7 | -0.033 | ★PR SR RSR |
| 2023-01-28 | SLU Indoor Invitational | 800m | 2:40.49 | 6th · 5th on team | 99.3 | -0.040 | |
| 2023-01-21 | Middlebury Winter Classic | 800m | 2:37.65 | 12th · 1st on team | 101.3 | -0.038 | PR SR RSR |
| 2023-01-14 | Utica Winter Opener | 800m | 2:45.34 | 25th · 2nd on team | 95.8 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Utica Winter Opener | 800m | 2:46.36 | 20th · 3rd on team | 95.6 | -0.046 | PR SR RSR |
| 2021-12-04 | St. Lawrence Saints Holiday Indoor Relays | 600m | 1:56.87 | 2nd · 1st on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 7 Sectionals | 1500m | 5:46.88 | 5th · 1st on team | 110.7 | -0.030 | SR RSR |
| 2021-06-11 | Section 7 Sectionals | 3000m | 12:43.02 | 5th · 1st on team | 109.2 | -0.030 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Section 7 State Qualifier | 1500m | 5:39.55 | 2nd · 1st on team | 114.3 | -0.033 | |
| 2020-02-15 | Section 7 State Qualifier | 3000m | 12:53.12 | 7th · 1st on team | 108.0 | -0.033 | |
| 2020-02-08 | Section 7 Sectionals | 3000m | 12:50.94 | 4th · 1st on team | 108.3 | -0.033 | SR |
| 2020-02-08 | Section 7 Sectionals | 1500m | 5:33.8 | 4th · 1st on team | 116.3 | -0.033 | SR RSR |
| 2020-01-09 | CVAC Section 7 #3 | 1500m | 5:35.84 | 1st · 1st on team | 115.6 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 7 State Qualifier | 3000m | 11:56.92 | 4th · 1st on team | 115.2 | -0.040 | |
| 2019-05-31 | Section 7 State Qualifier | 1500m | 5:21.4 | 3rd · 1st on team | 118.6 | -0.040 | RSR |
| 2019-05-23 | Section 7 Sectionals | 1500m | 5:21.36 | 6th · 1st on team | 117.5 | -0.049 | SR RSR |
| 2019-05-23 | Section 7 Sectionals | 3000m | 11:42.82 | 3rd · 1st on team | 116.4 | -0.049 | |
| 2019-05-11 | Dr. Jack V. Irion Queensbury Invitational | 3000m | 11:41.74 | 10th · 1st on team | 117.2 | -0.046 | ★PR SR RSR |
| 2019-05-11 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 5:28.49 | 9th · 1st on team | 115.5 | -0.046 | SR |
| 2019-02-16 | Section 7 State Qualifier | 1500m | 5:31.92 | 3rd · 1st on team | 117.0 | -0.033 | SR RSR |
| 2019-02-16 | Section 7 State Qualifier | 3000m | 13:31.75 | 6th · 1st on team | 103.2 | -0.033 | |
| 2019-02-09 | Section 7 Sectionals | 3000m | 12:12.89 | 4th · 1st on team | 114.4 | -0.033 | SR RSR |
| 2019-02-09 | Section 7 Sectionals | 1500m | 5:46.64 | 7th · 1st on team | 112.0 | -0.033 | |
| 2019-01-19 | CVAC Section 7 #3 | 1000m | 3:37.24 | 4th · 1st on team | 111.7 | -0.033 | PR SR |
| 2019-01-19 | CVAC Section 7 #3 | 1500m | 5:40.38 | 3rd · 1st on team | 114.1 | -0.033 | RSR |
| 2019-01-06 | TCITL Springfield Invitational | 3000m | 13:02.67 | 25th · 1st on team | 106.1 | -0.042 | SR RSR |
| 2019-01-06 | NY Section 2 Springfield College Invite | 3000m | 13:02.67 | 25th · 1st on team | 106.1 | -0.042 | |
| 2019-01-06 | TCITL Springfield Invitational | 1500m | 5:37.98 | 37th · 1st on team | 113.8 | -0.042 | SR RSR |
| 2019-01-06 | NY Section 2 Springfield College Invite | 1500m | 5:37.98 | 37th · 1st on team | 113.8 | -0.042 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | NYSPHSAA Section 7 Qualifier | 1500m | 5:27.57 | 2nd · 1st on team | 116.4 | -0.037 | |
| 2018-05-24 | NYSPHSAA Section 7 Championship | 3000m | 12:03.13 | 7th · 1st on team | 115.2 | -0.032 | |
| 2018-05-24 | NYSPHSAA Section 7 Championship | 1500m | 5:17.01 | 7th · 1st on team | 121.1 | -0.032 | ★PR SR RSR |
| 2018-05-19 | Eddy Meet | 3000m | 11:53.99 | 25th · 1st on team | 115.1 | -0.046 | PR SR |
| 2018-05-19 | The Eddy Meet | 3000m | 11:53.99 | 25th · 1st on team | 115.1 | -0.046 | |
| 2018-05-12 | Queensbury Invitational | 1500m | 5:19.31 | 11th · 1st on team | 118.6 | -0.046 | PR SR RSR |
| 2018-05-12 | Queensbury Invitational | 800m | 2:46.59 | 17th · 1st on team | 109.3 | -0.046 | PR SR |
| 2018-04-21 | Bethlehem Lady Eagle Invitational | 1500m | 5:38.15 | 13th · 1st on team | 114.2 | -0.027 | PR SR RSR |
| 2018-02-17 | Section 7 State Qualifier | 3000m | 12:22.92 | 4th · 1st on team | 112.9 | -0.033 | |
| 2018-02-17 | Section 7 State Qualifier | 1500m | 5:46.21 | 6th · 1st on team | 112.0 | -0.033 | |
| 2018-02-10 | Section 7 Championships | 3000m | 12:22.92 | 4th · 1st on team | 112.9 | -0.033 | PR SR RSR |
| 2018-02-10 | Section 7 Championships | 1500m | 5:46.21 | 6th · 1st on team | 112.0 | -0.033 | PR SR |