Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 21:56.3 | 31st · 3rd on team | 110.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 22:22.3 | 15th · 4th on team | 107.7 | -0.013 | PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 22:45.1 | 297th · 4th on team | 107.7 | +0.000 | PR ★CR SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 21:37 | 29th · 3rd on team | 110.1 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 12:40.52 | 7th · 1st on team | 117.1 | -0.024 | ★R RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 12:28.62 | 16th · 1st on team | 117.0 | -0.040 | ★PR R SR RSR |
| 2026-05-06 | Brentsville Home Meet 2 | 1600m | 5:51.04 | 1st · 1st on team | 116.9 | -0.028 | ★PR R SR RSR |
| 2026-05-06 | Brentsville Home Meet 2 | 800m | 2:40.08 | 1st · 1st on team | 115.0 | -0.028 | |
| 2026-05-01 | Falcon Track Classic | 800m | 2:40.03 | 3rd · 1st on team | 114.3 | -0.034 | ★PR SR |
| 2026-05-01 | Falcon Track Classic | 1600m | 5:55.86 | 5th · 1st on team | 114.6 | -0.034 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 5:54.94 | 4th · 1st on team | 115.2 | -0.031 | PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 800m | 2:42.83 | 21st · 1st on team | 112.7 | -0.031 | PR SR |
| 2026-03-28 | Patriot Invitational | 1600m | 5:55.78 | 10th · 1st on team | 116.1 | -0.021 | PR R SR RSR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1600m | 6:08.11 | 8th · 1st on team | 112.7 | -0.017 | PR R SR RSR |
| 2026-01-17 | Walter Bass Invite | 3200m | 13:23.38 | 11th · 1st on team | 109.8 | -0.033 | PR SR |
| 2026-01-10 | Walt Cormack Memorial | 3200m | 13:28.59 | 1st · 1st on team | 110.6 | -0.027 | PR SR RSR |
| 2026-01-08 | Brentsville PB Meet | 1600m | 6:17.49 | 2nd · 1st on team | 108.7 | -0.028 | PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:45.56 | 79th · 1st on team | 105.5 | -0.033 | ★PR SR RSR |