Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | NJCAA Division III Cross Country Championships Lakeside Municipal Golf Course | 8000m | 29:43.1 | 128th · 2nd on team | 96.7 | +4.5% | ★CR CSR |
| 2025-11-08 | NJCAA Division II Cross Country Championships Lakeside Municipal Golf Course | 8000m | 29:43.1 | 128th · 2nd on team | 96.7 | +4.5% | ★CR CSR |
| 2025-10-24 | NJCAA Region 11 Championships Lakeside Municipal Golf Course | 8000m | 28:57.5 | 40th · 1st on team | 101.4 | +4.5% | ★CR CSR RSR |
| 2025-10-10 | Indian Hills CC Invitational Cedar Creek GC | 8000m | 28:04.1 | 30th · 3rd on team | 98.3 | -1.3% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Seminole Valley Stampede Seminole Valley Park | 8000m | 29:06.4 | 161st · 3rd on team | 95.5 | -1.0% | PR ★CR SR CSR RSR |
| 2025-09-20 | Woody Greeno Invite Mahoney Golf Course | 8000m | 31:01 | 272nd · 3rd on team | 91.7 | +2.0% | PR ★CR SR CSR RSR |
| 2025-08-29 | 2025 Bill Buxton Invitational Pickard Park | 6000m | 22:57.8 | 31st · 3rd on team | 91.7 | — | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Iowa State Qualifier - 4A - Southeast Polk Southeast Polk HS | 5000m | 17:12.1 | 21st · 7th on team | 123.0 | +3.4% | ★CR CSR |
| 2023-10-11 | CIML Conference DMACC Ankeny Camps | 5000m | 16:38.3 | 35th · 8th on team | 123.5 | +0.2% | ★CR CSR |
| 2023-10-05 | Fort Dodge Invite Lakeside Municipal Golf Course | 5000m | 16:26.2 | 39th · 7th on team | 126.4 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 17:38.6 | 151st · 6th on team | 120.7 | +4.1% | ★CR CSR |
| 2023-09-02 | Pleasant Valley Spartan Classic Cow Creek Park | 5000m | 17:19 | 1st · 1st on team | 122.1 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 17:11 | 28th · 1st on team | 121.4 | +1.1% | ★CR CSR |
| 2022-10-12 | Central Iowa Metropolitan League Metro Division Adel DeSoto Minburn High School | 5000m | 17:12.4 | 40th · 9th on team | 122.5 | +2.2% | ★CR CSR |
| 2022-10-06 | Fort Dodge Invitational Lakeside Municipal Golf Course | 5000m | 16:58.6 | 2nd · 1st on team | 122.7 | +0.9% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 17:18 | 3rd · 2nd on team | 119.7 | +1.0% | PR ★CR R SR CSR RSR |
| 2022-09-08 | Bobcat Invitational Marshalltown HS | 5000m | 17:29.9 | 6th · 4th on team | 118.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Johnston Twilight Meet Walnut Ridge | 5000m | 18:47.3 | 27th · 13th on team | 117.1 | +5.9% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 18:24.1 | 488th · 8th on team | 114.8 | +1.1% | PR CR R SR CSR RSR |
| 2021-10-02 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 18:54.5 | 58th · 16th on team | 111.9 | +1.0% | PR CR R SR CSR RSR |
| 2021-09-09 | Marshalltown Bobcat Invitational Marshalltown HS | 5000m | 19:32.6 | 69th · 4th on team | 107.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2021-08-28 | Dragon Twilight Invitational Johnston High School | 5000m | 20:40.2 | 134th · 30th on team | 103.7 | +1.4% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Steve Johnson High School Invitational Wartburg/Max CC Course | 5000m | 20:03.7 | 119th · 44th on team | 103.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2020-09-01 | Grimes Invitational Dallas Center-Grimes Course | 5000m | 21:13 | 34th · 4th on team | 100.5 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Region 11 Championships | 800m | 2:04.37 | 24th · 2nd on team | 105.5 | -1.3% | RSR |
| 2026-04-25 | Kip Janvrin Open | hj | NH | — | — | -3.2% | |
| 2026-04-25 | Kip Janvrin Open | 800m | 2:07.62 | 78th · 3rd on team | 100.8 | -3.2% | |
| 2026-04-24 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2026-04-11 | Meet results → | Men's High Jump | 1.75m | — | — | — | |
| 2026-04-11 | Dick Young Classic | hj | 1.75m | — | — | -2.5% | |
| 2026-04-11 | Dick Young Classic | 400m | 52.75 | 5th · 1st on team | — | -2.5% | ★PR SR |
| 2026-04-04 | Cornell Invitational | hj | 1.83m | — | — | -1.7% | |
| 2026-04-04 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2026-04-04 | Cornell Invitational | 400m | 54.44 | 11th · 2nd on team | — | -1.7% | |
| 2026-04-04 | Cornell Invitational | 200m | 24.51 | 21st · 2nd on team | — | -1.7% | ★PR SR |
| 2026-03-28 | Meet results → | Men's High Jump | 1.81m | — | — | — | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | hj | 1.81m | — | — | -2.5% | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 400m | 53.52 | 34th · 2nd on team | — | -2.5% | PR SR |
| 2026-03-20 | SL Carroll Texas Distance Festival TF26 | 800m | 2:03.29 | 110th · 110th on team | 103.3 | -4.1% | ★PR SR RSR |
| 2026-03-20 | SL Carroll Texas Distance Festival TF26 | 1600m | 4:39.4 | 275th · 275th on team | 100.9 | -4.1% | SR |
| 2026-02-13 | Darren Young Classic | hj | 1.80m | — | — | -3.7% | |
| 2026-02-13 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2026-02-13 | Darren Young Classic | 800m | 2:08.07 | 28th · 4th on team | 101.3 | -3.7% | RSR |
| 2026-01-31 | Meet results → | Men's High Jump | 1.73m | — | — | — | |
| 2026-01-31 | Grinnell Invitational | hj | 1.73m | — | — | -3.7% | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:11.47 | 30th · 4th on team | 98.7 | -3.7% | |
| 2026-01-23 | Meet results → | Men's High Jump | 1.76m | — | — | — | |
| 2026-01-23 | Cyclone Open | hj | 1.76m | — | — | -3.7% | |
| 2026-01-23 | Cyclone Open | 800m | 2:09.72 | 40th · 1st on team | 98.7 | -3.7% | |
| 2026-01-17 | Meet results → | Men's High Jump | 1.78m | — | — | — | |
| 2026-01-17 | Coach Alsup Invite | hj | 1.78m | — | — | -3.2% | |
| 2026-01-17 | Coach Alsup Invite | 800m | 2:07.45 | 51st · 2nd on team | 100.9 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:59.67 | 24th · 2nd on team | 121.4 | -4.0% | |
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:29.54 | 20th · 2nd on team | 124.6 | -4.0% | |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 3200m | 9:27.83 | 3rd · 1st on team | 128.6 | -2.6% | ★PR ★R SR RSR |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 1600m | 4:28.86 | 5th · 2nd on team | 126.2 | -2.6% | ★PR SR |
| 2024-05-02 | CIML HS Boys Conference | 1600m | 4:30.38 | 2nd · 1st on team | 124.7 | -3.1% | PR SR |
| 2024-05-02 | CIML HS Boys Conference | 3200m | 9:33.18 | 2nd · 1st on team | 127.1 | -3.1% | PR R SR RSR |
| 2024-04-13 | Jim Duncan HS Invitational | 1600m | 4:31.04 | 9th · 1st on team | 123.3 | -4.0% | PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 3200m | 9:54.86 | 17th · 1st on team | 121.9 | -4.0% | |
| 2024-03-28 | Waukee HS Boys | 3200m | 9:43.17 | 2nd · 1st on team | 126.1 | -2.0% | |
| 2024-03-28 | Waukee HS Boys | 1600m | 4:35.13 | 1st · 1st on team | 123.5 | -2.0% | PR SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 9:39.67 | 11th · 2nd on team | 125.0 | -3.7% | PR SR |
| 2024-02-24 | Iowa Games Indoor Track Meet | 3000m | 8:58.11 | 3rd · 1st on team | 126.4 | -3.5% | ★PR SR RSR |
| 2023-09-14 | Johnston HOKA Postal Nationals | 3200m | 9:49.85 | 3rd · 3rd on team | 125.1 | -1.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 3200m | 10:19.07 | 10th · 2nd on team | 119.8 | -1.9% | PR SR |
| 2023-04-18 | Johnston Boys Quad | 1600m | 4:41.23 | 7th · 3rd on team | 121.5 | -1.9% | PR SR RSR |
| 2023-03-28 | Johnston Boys Early Bird Invitational | 3200m | 10:19.72 | 6th · 2nd on team | 118.9 | -1.9% | PR SR RSR |
| 2023-03-28 | Johnston Boys Early Bird Invitational | 1600m | 4:50.07 | 1st · 1st on team | 117.8 | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-04 | Ames 9/10 Co-Ed Track Meet | 3200m | 11:21.91 | 5th · 2nd on team | 107.6 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing