Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 25:18.3 | 85th · 10th on team | 101.7 | -0.071 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 26:30 | 164th · 10th on team | 96.8 | -0.087 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 27:21.2 | 142nd · 13th on team | 94.8 | -0.073 | PR ★CR SR CSR |
| 2025-09-26 | Central College Course | 6000m | 27:22.1 | 51st · 11th on team | 92.3 | -0.095 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 28:06.1 | 57th · 12th on team | 95.7 | -0.045 | PR ★CR SR CSR |
| 2025-08-29 | Pickard Park | 4000m | 18:03.3 | 13th · 13th on team | 98.2 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Southeast Polk HS | 5000m | 21:05.6 | 23rd · 3rd on team | 122.5 | -0.004 | ★CR CSR RSR |
| 2024-10-17 | Seminole Valley Park | 5000m | 20:21.2 | 16th · 2nd on team | 120.7 | -0.052 | SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:53.7 | 47th · 2nd on team | 117.8 | -0.052 | SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 21:29.1 | 35th · 2nd on team | 114.6 | -0.052 | SR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:46 | 61st · 3rd on team | 117.1 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 21:10.6 | 127th · 3rd on team | 118.9 | -0.039 | ★CR CSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 20:11.4 | 20th · 2nd on team | 125.9 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 20:14.3 | 25th · 3rd on team | 122.7 | -0.052 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 21:11.5 | 42nd · 3rd on team | 119.5 | -0.027 | ★CR R CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:51.5 | 47th · 3rd on team | 117.2 | -0.052 | PR CR R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 22:22 | 56th · 4th on team | 115.3 | -0.019 | ★CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 22:51.6 | 22nd · 4th on team | 110.8 | -0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Dubuque Senior High | 5000m | 21:33 | 52nd · 6th on team | 115.3 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 21:43 | 45th · 7th on team | 114.8 | -0.051 | ★CR R CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 21:39.3 | 5th · 1st on team | 113.7 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 23:44.6 | 25th · 1st on team | 109.7 | -0.004 | CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 22:38.7 | 57th · 7th on team | 108.1 | -0.052 | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 23:53.5 | 9th · 1st on team | 110.9 | +0.015 | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 23:04.1 | 62nd · 6th on team | 107.9 | -0.052 | PR CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 23:32.9 | 33rd · 6th on team | 107.6 | -0.029 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-23 | Seminole Valley Park | 5000m | 24:12.4 | 12th · 6th on team | 103.0 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 25:35.2 | 26th · 7th on team | 97.4 | -0.052 | PR CR SR CSR |
| 2021-09-04 | Crow Creek Park | 5000m | 25:36 | 75th · 8th on team | 100.4 | -0.019 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 20:40.1 | 19th · 2nd on team | 98.0 | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 5000m | 20:59.11 | 72nd · 2nd on team | 95.1 | -0.040 | |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 5:38.77 | 27th · 5th on team | 96.1 | -0.026 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 12:02.78 | 25th · 1st on team | 97.2 | -0.033 | |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 12:02.43 | 17th · 1st on team | 96.3 | -0.043 | |
| 2026-02-27 | American Rivers Conference Championships | 5000m | 20:47.96 | 18th · 2nd on team | 96.7 | -0.043 | |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:54.57 | 22nd · 3rd on team | 98.5 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 5000m | 20:31.57 | 25th · 2nd on team | 97.6 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 3000m | 11:59.79 | 3rd · 3rd on team | 96.2 | -0.046 | SR RSR |
| 2026-01-23 | Cyclone Open | 3000m | 12:03.89 | 22nd · 3rd on team | 95.5 | -0.041 | SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 6:14.92 | 11th · 4th on team | 94.4 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | 1500m | 5:40.64 | 13th · 1st on team | 112.2 | -0.030 | SR |
| 2025-04-22 | Don Newell Classic | 3000m | 12:12.17 | 4th · 1st on team | 112.0 | -0.032 | |
| 2025-04-22 | Don Newell Classic | 1500m | 5:45.21 | 7th · 1st on team | 109.7 | -0.032 | |
| 2025-04-17 | Forwald | 3000m | 12:14.49 | 9th · 1st on team | 112.2 | -0.031 | |
| 2025-04-17 | Forwald | 800m | 2:45.59 | 10th · 1st on team | 111.1 | -0.031 | ★PR SR |
| 2025-04-12 | EITFF2025 | 3000m | 12:37.88 | 7th · 1st on team | 108.2 | -0.030 | |
| 2025-04-12 | EITFF2025 | 1500m | 6:17.43 | 21st · 1st on team | 100.5 | -0.030 | |
| 2025-04-11 | Jane Astor Relays | 1500m | 5:49.83 | 16th · 1st on team | 108.3 | -0.030 | |
| 2025-04-11 | Jane Astor Relays | 3000m | 12:00.02 | 8th · 1st on team | 114.0 | -0.030 | SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1500m | 5:44.2 | 13th · 1st on team | 109.2 | -0.039 | SR RSR |
| 2025-03-29 | Holly/Trojan Relays | 1500m | 5:54.2 | 6th · 1st on team | 107.1 | -0.030 | SR RSR |
| 2025-03-29 | Holly/Trojan Relays | 3000m | 12:36.04 | 5th · 1st on team | 108.7 | -0.030 | SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:58.24 | 47th · 2nd on team | 106.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | 200m | 32.12 | 12th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | 100m | 15.66 | 11th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 3000m | 11:51.04 | 8th · 1st on team | 115.5 | -0.031 | ★PR SR RSR |
| 2024-05-03 | MVC Valley Divisional | 3000m | 11:57.67 | 10th · 2nd on team | 114.7 | -0.030 | |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 1500m | 5:34.43 | 11th · 2nd on team | 112.6 | -0.040 | ★PR SR |
| 2024-04-13 | EITFF | 3000m | 11:56.36 | 11th · 1st on team | 115.1 | -0.030 | PR SR RSR |
| 2024-04-13 | EITFF | 1500m | 5:36.95 | 18th · 3rd on team | 112.9 | -0.030 | SR |
| 2024-04-08 | No Mercy HS | 3000m | 12:19.51 | 3rd · 1st on team | 111.0 | -0.035 | |
| 2024-04-05 | Jane Astor Relays | 3000m | 12:06.05 | 7th · 2nd on team | 113.3 | -0.030 | PR SR RSR |
| 2024-04-05 | Jane Astor Relays | 1500m | 5:45.34 | 16th · 3rd on team | 110.1 | -0.030 | |
| 2024-03-30 | J-Hawk Relays | 1500m | 5:45.08 | 13th · 2nd on team | 109.7 | -0.033 | SR |
| 2024-03-21 | Coe College HS Indoor Invite | 1500m | 5:47.65 | 15th · 3rd on team | 108.9 | -0.033 | |
| 2024-03-18 | Hilltop Co-Ed Invite | 800m | 2:58.64 | 15th · 2nd on team | 103.6 | -0.037 | SR |
| 2024-03-18 | Hilltop Co-Ed Invite | 3000m | 12:32.31 | 4th · 2nd on team | 109.4 | -0.037 | |
| 2024-03-05 | Dickinson Relays | 3000m | 12:12.69 | 26th · 1st on team | 112.0 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1500m | 5:45.76 | 41st · 1st on team | 110.1 | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 1500m | 5:36.75 | 3rd · 2nd on team | 112.6 | -0.033 | PR SR RSR |
| 2023-04-06 | Jane Astor Co-Ed Relays | 800m | 2:54.96 | 9th · 2nd on team | 104.9 | -0.030 | PR SR |
| 2023-04-06 | Jane Astor Co-Ed Relays | 3000m | 12:17.26 | 4th · 1st on team | 111.3 | -0.030 | PR SR RSR |
| 2023-04-03 | No Mercy HS Showdown | 1500m | 5:55.03 | 5th · 2nd on team | 106.0 | -0.035 | PR SR RSR |