Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 28:02.6 | 152nd · 19th on team | 101.9 | +0.1% | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 29:13 | 131st · 19th on team | 97.3 | -2.1% | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | — | — | — | +0.2% | ★CR CSR |
| 2025-09-26 | Central College Course | 8000m | 30:24.7 | 70th · 18th on team | 94.9 | +0.4% | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:50.6 | 62nd · 17th on team | 99.0 | +1.9% | PR ★CR SR CSR RSR |
| 2025-08-29 | Pickard Park | 6000m | 22:41.6 | 30th · 20th on team | 93.4 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 17:15.8 | 37th · 3rd on team | 120.1 | -1.1% | ★CR ★R CSR RSR |
| 2024-10-24 | Central Decatur HS | 5000m | 17:10 | 7th · 3rd on team | 118.8 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2024-10-07 | Woodbine | 5000m | 18:24.8 | 5th · 2nd on team | 116.3 | +2.6% | ★CR R CSR RSR |
| 2024-10-03 | 3535 IA-141 | 5000m | 18:53.6 | 7th · 4th on team | 111.0 | 0.0% | ★CR CSR |
| 2024-09-28 | Harlan Community High School | 5000m | 18:08 | 20th · 3rd on team | 114.2 | -1.3% | ★CR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 18:06 | 8th · 3rd on team | 114.6 | -1.0% | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 17:49.1 | 16th · 2nd on team | 115.7 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-10 | Treynor High School | 5000m | 18:44.2 | 9th · 2nd on team | 115.6 | +3.7% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 18:27.3 | 98th · 5th on team | 113.6 | -1.1% | PR CR R SR CSR RSR |
| 2023-10-19 | Spencer Community HS | 5000m | 18:53.1 | 19th · 5th on team | 109.2 | -1.8% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 19:00.5 | 47th · 6th on team | 107.9 | -2.7% | PR ★CR R SR CSR RSR |
| 2023-09-05 | Treynor Recreation Golf Course | 5000m | 21:10.1 | 22nd · 6th on team | 106.3 | +6.7% | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Missouri Valley HS | 5000m | 20:14 | 3rd · 2nd on team | 103.3 | -1.2% | PR ★CR SR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 21:40.6 | 67th · 8th on team | 97.2 | -0.5% | ★CR CSR |
| 2022-10-06 | Boyer Valley HS | 5000m | 20:20.4 | 42nd · 9th on team | 103.6 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-10-03 | Woodbine HS | 5000m | 22:46.2 | 1st · 1st on team | 95.4 | +2.6% | ★CR CSR |
| 2022-09-29 | Manning and Manilla Golf Course | 5000m | 22:01.3 | 47th · 9th on team | 94.3 | -2.2% | ★CR CSR |
| 2022-09-27 | Denison HS | 5000m | 21:15.5 | 8th · 1st on team | 99.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Treynor Recreation Golf Course | 5000m | 24:17.7 | 54th · 9th on team | 92.8 | +6.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 5000m | 16:52.88 | 131st · 7th on team | 97.5 | -0.6% | ★PR SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 4:34.26 | 32nd · 10th on team | 97.2 | +0.9% | ★PR SR RSR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:45.48 | 29th · 14th on team | 93.3 | +0.9% | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 9:59.32 | 36th · 6th on team | 96.6 | 0.0% | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:55.41 | 44th · 8th on team | 96.8 | -1.2% | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:01.05 | 39th · 12th on team | 95.1 | -1.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 10:21.48 | 19th · 2nd on team | 114.8 | -1.4% | ★PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Woodbine | 3200m | 10:46.01 | 2nd · 2nd on team | 112.9 | +0.2% | |
| 2025-05-15 | Woodbine 1A SQM | 3200m | 10:46.01 | 2nd · 2nd on team | 112.9 | +0.2% | |
| 2025-05-01 | Coed Woodbine | 1600m | 5:02.76 | 4th · 2nd on team | 110.8 | +0.2% | |
| 2025-04-22 | CAM Classic | 1600m | 5:09.3 | 4th · 2nd on team | 108.5 | +0.1% | |
| 2025-04-22 | CAM Classic | 3200m | 11:16.15 | 2nd · 1st on team | 107.5 | +0.1% | |
| 2025-04-15 | Ken Cartens Invite | 3200m | 10:39.38 | 2nd · 1st on team | 114.5 | +0.6% | RSR |
| 2025-04-15 | Ken Cartens Invite | 1600m | 5:02.01 | 8th · 1st on team | 112.0 | +0.6% | |
| 2025-04-08 | Panorama HS Coed Meet | 1600m | 4:59.86 | 2nd · 1st on team | 112.4 | +0.3% | ★PR SR |
| 2025-04-08 | Panorama HS Coed Meet | 3200m | 10:39.32 | 4th · 1st on team | 114.1 | +0.3% | SR RSR |
| 2025-03-27 | Doane HS Class A Invite | 1600m | 5:01.6 | 9th · 1st on team | 112.4 | -0.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Westwood Invite | 3200m | 11:01.53 | 1st · 1st on team | 110.8 | +0.9% | |
| 2024-05-03 | Westwood Invite | 1600m | 5:05.88 | 1st · 1st on team | 110.9 | +0.9% | PR SR |
| 2024-04-18 | Waukee HS Boys Relays | 3200m | 11:02.85 | 14th · 2nd on team | 110.4 | +0.6% | |
| 2024-04-18 | Waukee HS Boys Relays | 3200m | 11:02.85 | 14th · 2nd on team | 110.4 | +0.6% | |
| 2024-04-09 | 2024 Ken Carstens Invitational | 800m | 2:24.57 | 7th · 1st on team | 104.6 | +0.6% | ★PR SR |
| 2024-04-09 | 2024 Ken Carstens Invitational | 3200m | 10:38.71 | 2nd · 2nd on team | 114.1 | +0.6% | PR R SR RSR |
| 2024-03-21 | Doane Class A Indoor - Thursday | 3200m | 11:09.68 | 5th · 1st on team | 109.1 | -0.2% | PR SR RSR |
| 2024-03-21 | Doane Class A Indoor - Thursday | 1600m | 5:15.4 | 14th · 2nd on team | 107.6 | -0.2% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | BVU HS Elite Meet - Friday | 1600m | 5:54.88 | 14th · 1st on team | — | -0.7% | PR SR |