Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:10 | 75th · 9th on team | 108.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 28:32.6 | 110th · 14th on team | 99.7 | +0.007 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:13 | 77th · 8th on team | 105.8 | +0.029 | PR ★CR SR CSR RSR |
| 2025-09-26 | Central College Course | 8000m | 27:52.3 | 22nd · 6th on team | 103.0 | +0.027 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 28:27.2 | 28th · 9th on team | 103.4 | +0.044 | PR ★CR SR CSR |
| 2025-08-29 | Pickard Park | 6000m | 20:10.1 | 8th · 6th on team | 104.6 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:51.6 | 34th · 1st on team | 123.0 | +0.015 | CSR |
| 2024-10-23 | Pella HS | 5000m | 16:37.8 | 9th · 1st on team | 123.9 | +0.011 | ★CR SR CSR RSR |
| 2024-10-03 | 2335 Qf Ln | 5000m | 17:54.8 | 1st · 1st on team | 117.5 | +0.029 | ★CR SR CSR RSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | — | — | — | +0.012 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 16:19 | 16th · 1st on team | 126.9 | +0.015 | ★PR ★CR SR CSR |
| 2023-10-18 | Winterset HS | 5000m | 16:46.4 | 7th · 1st on team | 128.5 | +0.055 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:24 | 57th · 4th on team | 120.8 | +0.015 | CR CSR |
| 2022-10-19 | Central College Course | 5000m | 17:09.4 | 19th · 5th on team | 123.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 17:17 | 17th · 5th on team | 123.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Atlantic HS | 5000m | 17:38.7 | 11th · 5th on team | 120.9 | +0.034 | ★CR R CSR RSR |
| 2022-09-29 | Perry HS | 5000m | 17:26 | 8th · 4th on team | 118.9 | +0.007 | PR ★CR SR CSR |
| 2022-09-22 | Indianola HS | 5000m | 17:31.4 | 37th · 4th on team | 120.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 18:26.2 | 202nd · 4th on team | 115.0 | +0.027 | PR CR SR CSR |
| 2022-09-06 | Winterset HS | 5000m | 18:48 | 3rd · 1st on team | 115.7 | +0.055 | CR R CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 18:45.5 | 40th · 6th on team | 114.3 | +0.031 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-21 | Creston | 5000m | 20:27.3 | 79th · 9th on team | 105.5 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:46.57 | 19th · 3rd on team | 106.1 | -0.020 | |
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:04.51 | 53rd · 2nd on team | 107.6 | -0.034 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:06.84 | 135th · 2nd on team | 109.9 | -0.028 | ★PR SR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:04.75 | 2nd · 1st on team | 109.1 | -0.020 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:03.64 | 5th · 1st on team | 110.0 | -0.028 | ★PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:00.42 | 12th · 1st on team | 108.4 | -0.028 | |
| 2026-03-06 | Wartburg Qualifier | 1mile | 4:20.43 | 19th · 2nd on team | 110.0 | -0.040 | ★PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:21.85 | 13th · 3rd on team | 109.4 | -0.040 | PR SR RSR |
| 2026-02-13 | Darren Young Classic | 800m | 1:59.86 | 5th · 2nd on team | 107.8 | -0.039 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 4:24.5 | 1st · 1st on team | 108.5 | -0.039 | PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 3000m | 8:56.58 | 3rd · 2nd on team | 107.0 | -0.039 | ★PR SR |
| 2026-01-23 | Cyclone Open | 1mile | 4:24.87 | 32nd · 2nd on team | 107.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:25.33 | 10th · 1st on team | 125.8 | -0.043 | ★PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 3A - Winterset | 1600m | 4:32.44 | 3rd · 1st on team | 124.3 | -0.028 | |
| 2025-05-15 | WsetDist2025 | 1600m | 4:32.44 | 3rd · 1st on team | 124.3 | -0.028 | |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 1600m | 4:31.65 | 3rd · 1st on team | 125.0 | -0.021 | |
| 2025-05-01 | Bondurant HS Boys | 800m | 2:02.41 | 3rd · 1st on team | 124.9 | -0.020 | |
| 2025-04-23 | Madrid HS Boys Invite | 800m | 2:00.46 | 1st · 1st on team | 125.6 | -0.025 | PR SR RSR |
| 2025-04-17 | ADM HS Boys Invite | 1600m | 4:30.9 | 2nd · 1st on team | 124.9 | -0.029 | PR SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 1600m | 4:35.79 | 19th · 1st on team | 121.1 | -0.043 | PR SR |
| 2025-04-04 | Winterset HS Boys Invitational | 1600m | 4:36.53 | 2nd · 1st on team | 122.4 | -0.028 | PR SR RSR |
| 2025-03-31 | Bondurant HS Coed | 1600m | 4:42.54 | 1st · 1st on team | 120.7 | -0.020 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1600m | 4:46.56 | 13th · 1st on team | 116.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:56.91 | 17th · 1st on team | 121.6 | -0.043 | RSR |
| 2024-05-09 | 3A State Qualifier - North Polk | 3200m | 10:22.42 | 2nd · 1st on team | 117.6 | -0.023 | |
| 2024-05-09 | 3A State Qualifier - North Polk | 1600m | 4:40.09 | 5th · 1st on team | 121.5 | -0.023 | |
| 2024-05-01 | RRC HS Coed Conf | 1600m | 4:38.8 | 3rd · 1st on team | 121.4 | -0.026 | PR SR |
| 2024-05-01 | RRC HS Coed Conf | 3200m | 10:08.67 | 3rd · 1st on team | 120.2 | -0.026 | |
| 2024-04-23 | Carlisle HS Boys | 800m | 2:11.34 | 8th · 1st on team | 116.6 | -0.026 | SR |
| 2024-04-23 | Carlisle HS Boys | 3200m | 10:25.7 | 3rd · 1st on team | 117.9 | -0.026 | |
| 2024-04-13 | Jim Duncan HS Invitational | 3200m | 10:20.37 | 25th · 1st on team | 116.6 | -0.043 | |
| 2024-03-08 | IATC Indoor Championships | 3200m | 9:54.06 | 7th · 1st on team | 121.6 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 10:01.58 | 13th · 1st on team | 119.9 | -0.043 | PR SR |
| 2023-05-11 | Iowa 3A State Qualifer - Carlisle | 3200m | 10:03.46 | 2nd · 1st on team | 121.7 | -0.026 | PR SR RSR |
| 2023-04-13 | ADM BOYS VARSITY/JV INVITATIONAL | 800m | 2:11.19 | 6th · 2nd on team | 116.1 | -0.029 | PR SR RSR |