Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | University of Montana Golf Course | 8000m | 24:45 | 2nd · 2nd on team | 118.4 | -0.118 | ★CR SR CSR RSR |
| 2025-08-30 | Steve and Dona Reeder Cross Country Course | 7000m | 21:52.2 | 24th · 3rd on team | 113.8 | -0.138 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 31:26.7 | 109th · 4th on team | 113.7 | -0.121 | ★CR CSR |
| 2024-11-09 | Montana State University Billings | 10000m | 31:07.7 | 17th · 4th on team | 117.2 | -0.102 | ★CR SR CSR |
| 2024-10-26 | Sudden Valley Golf Course | 8000m | 24:44.4 | 7th · 3rd on team | 120.2 | -0.102 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 24:39.9 | 34th · 4th on team | 115.0 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 24:35.22 | 34th · 4th on team | 116.5 | -0.141 | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 24:16.8 | 8th · 2nd on team | 116.9 | -0.142 | ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 18:04.8 | 19th · 5th on team | 120.8 | -0.106 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 31:03.1 | 83rd · 2nd on team | 115.6 | -0.125 | ★CR CSR |
| 2022-11-19 | Amend Park | 10000m | 30:39.9 | 18th · 4th on team | 117.8 | -0.120 | ★PR ★CR SR CSR |
| 2022-11-05 | Western Oregon University | 8000m | 24:12.5 | 7th · 3rd on team | 118.1 | -0.144 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 25:05.9 | 49th · 6th on team | 114.7 | -0.122 | ★CR CSR |
| 2022-10-08 | Lewis University | 8000m | 24:53.5 | 41st · 7th on team | 115.2 | -0.141 | PR CR SR CSR |
| 2022-09-24 | Hovander Homestead Park | 8000m | 25:26.8 | 21st · 6th on team | 116.1 | -0.114 | PR CR SR CSR RSR |
| 2022-09-10 | Apple Ridge | 6000m | 20:01.4 | 13th · 7th on team | 115.8 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pitzer College | 8000m | 25:29.5 | 21st · 2nd on team | 113.0 | -0.151 | PR ★CR SR CSR |
| 2021-11-05 | Lewis & Clark College | 3218m | 9:22 | 3rd · 2nd on team | 121.0 | -0.091 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Michelbook Country Club | 8000m | 25:58.8 | 3rd · 1st on team | 118.3 | -0.080 | ★CR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 25:50.3 | 20th · 1st on team | 114.1 | -0.135 | ★CR CSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 25:48.9 | 6th · 2nd on team | 113.7 | -0.131 | PR ★CR SR CSR |
| 2021-09-01 | Lake Oswego Public Golf Course | 6437m | 21:23.4 | 16th · 2nd on team | 114.9 | -0.091 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:56 | 1st · 1st on team | 111.9 | -0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:36 | 14th · 4th on team | 121.0 | -0.008 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Georgetown Prep | 5000m | 20:26 | 11th · 4th on team | 107.1 | +0.023 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:11 | 108th · 4th on team | 104.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2016-10-06 | Burke Lake Park | 4795m | 20:00 | 104th · 19th on team | 99.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Annapolis High School | 5000m | 24:41.9 | 32nd · 5th on team | 88.8 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Mountain State Games | 5000m | 16:01.82 | 37th · 1st on team | 105.1 | -0.017 | SR RSR |
| 2026-02-13 | Mountain State Games | 1mile | 4:37.04 | 48th · 2nd on team | 105.2 | -0.017 | SR RSR |
| 2026-01-23 | Meet results → | Men's 3000 Meters | 9:21.26 | 8th · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GNAC Championships | 5000m | 15:02.89 | 5th · 3rd on team | 112.0 | -0.023 | |
| 2024-05-04 | Portland Twilight Results | 5000m | 14:28.05 | 12th · 1st on team | 112.7 | -0.044 | SR RSR |
| 2024-04-27 | Ralph Vernacchia Invitational | 1500m | 3:57.33 | 9th · 4th on team | 110.7 | -0.038 | SR |
| 2024-03-23 | Oregon Preview | 5000m | 14:59.62 | 20th · 4th on team | 109.6 | -0.039 | |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 3000m | 8:40.22 | 9th · 5th on team | 111.5 | -0.036 | |
| 2024-02-10 | 2024 Husky Classic | 5000m | 14:40.28 | 47th · 1st on team | 110.6 | -0.046 | SR |
| 2024-01-27 | 2024 UW Invitational | 3000m | 8:21.04 | 47th · 1st on team | 112.2 | -0.046 | SR RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 3000m | 8:24.51 | 38th · 2nd on team | 111.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 10-km | 30:30.11 | 46th · 3rd on team | 110.4 | -0.051 | |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 14:17.33 | 8th · 2nd on team | 114.4 | -0.041 | SR |
| 2023-03-26 | UBC Open | 1500m | 3:55.1 | 5th · 3rd on team | 112.0 | -0.035 | SR |
| 2023-03-18 | Oregon Preview | 10-km | 29:40.69 | 6th · 1st on team | 115.2 | -0.039 | ★PR SR RSR |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 5000m | 14:49.22 | 5th · 2nd on team | 111.7 | -0.036 | |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 3000m | 8:33.79 | 10th · 4th on team | 113.0 | -0.036 | SR RSR |
| 2023-02-11 | Washington Husky Classic | 5000m | 14:31.11 | 60th · 2nd on team | 112.3 | -0.046 | SR RSR |
| 2023-01-28 | UW Invitational | 5000m | 14:31.51 | 14th · 2nd on team | 112.2 | -0.046 | SR RSR |
| 2023-01-14 | UW Preview | 3000m | 8:35.32 | 46th · 4th on team | 109.1 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DIII Outdoor Track & Field Championships | 5000m | 14:41.97 | 13th · 1st on team | 112.2 | -0.037 | |
| 2022-05-19 | GFU Final Qualifier | 1500m | 3:54.38 | 2nd · 1st on team | 112.1 | -0.044 | |
| 2022-05-14 | Portland Distance Carnival | 5000m | 14:17.32 | 4th · 1st on team | 113.8 | -0.044 | ★PR SR RSR |
| 2022-04-30 | OSU HP Meet | 10-km | 30:19.36 | 7th · 1st on team | 109.8 | -0.044 | PR SR |
| 2022-04-22 | NWC Conference Championship | 1500m | 4:06.18 | 18th · 2nd on team | 107.9 | -0.031 | |
| 2022-04-22 | NWC Conference Championship | 5000m | 14:57.08 | 5th · 1st on team | 111.1 | -0.031 | |
| 2022-04-22 | NWC Conference Championship | 1500m | 3:53.89 | 4th · 1st on team | 113.6 | -0.031 | ★PR SR |
| 2022-04-16 | Lewis & Clark Invite | 1500m | 3:54.37 | 2nd · 1st on team | 112.1 | -0.044 | PR SR |
| 2022-04-09 | Rich Allen Classic | 800m | 1:58.63 | 2nd · 1st on team | 108.4 | -0.044 | ★PR SR |
| 2022-04-02 | Hayward Premiere | 5000m | 14:28.35 | 15th · 1st on team | 113.7 | -0.039 | PR SR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 1500m | 3:54.5 | 5th · 1st on team | 112.0 | -0.044 | PR SR |
| 2022-03-05 | Wartburg Qualifier | 3000m | 8:35.49 | 9th · 1st on team | 110.9 | -0.046 | |
| 2022-02-26 | Seattle Pacific Final Qualifier | 3000m | 8:17.88 | 2nd · 1st on team | 113.7 | -0.046 | ★PR SR RSR |
| 2022-02-13 | Portland Indoor #4 | 1mile | 4:17.39 | 3rd · 1st on team | 111.8 | -0.042 | ★PR SR RSR |
| 2022-01-29 | University of Washington Invitational | 5000m | 15:07.21 | 25th · 1st on team | 107.9 | -0.046 | PR SR |
| 2022-01-23 | Portland Indoor #2 | 1mile | 4:25.12 | 8th · 2nd on team | 108.6 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | NWC Championships | 3ksteeple | 9:51.23 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2021-05-14 | NWC Championships | 5000m | 15:40 | 5th · 1st on team | 106.9 | -0.035 | PR SR RSR |
| 2021-05-06 | Frank Haskins Invite | 1500m | 4:10.46 | 4th · 3rd on team | 105.5 | -0.044 | |
| 2021-04-10 | Pacific Luau | 800m | 2:07.02 | 14th · 3rd on team | 102.5 | -0.035 | SR |
| 2021-04-10 | Pacific Luau | 3ksteeple | 10:02.44 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-03-27 | Linfield vs Lewis & Clark | 5000m | 15:56 | 5th · 1st on team | 104.8 | -0.039 | PR SR |
| 2021-03-20 | Lewis & Clark Classic | 1500m | 4:09.18 | 23rd · 2nd on team | 106.7 | -0.044 | PR SR RSR |
| 2021-03-13 | Rich Allen Classic | 1500m | 4:09.73 | 8th · 3rd on team | 105.5 | -0.044 | PR SR RSR |
| 2021-03-06 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 34:29.89 | 9th · 5th on team | 99.0 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Group 6A State Championship | 1600m | 4:29.32 | 10th · 2nd on team | 127.0 | -0.034 | |
| 2020-02-12 | VHSL Region 6D Indoor Championship | 1000m | 2:41.83 | 7th · 3rd on team | 123.0 | -0.045 | ★PR SR |
| 2020-02-12 | VHSL Region 6D Indoor Championship | 1600m | 4:27.53 | 4th · 2nd on team | 127.9 | -0.045 | ★PR ★R SR RSR |
| 2020-02-01 | Liberty District Indoor Track Championship | 1600m | 4:30.52 | 4th · 2nd on team | 126.5 | -0.045 | PR R SR RSR |
| 2020-02-01 | Liberty District Indoor Track Championship | 1000m | 2:43.6 | 3rd · 2nd on team | 121.6 | -0.045 | PR SR |
| 2020-01-17 | Northern VA TJMS Meet #6 | 1600m | 4:46.31 | 1st · 1st on team | 121.9 | -0.015 | SR RSR |
| 2020-01-17 | Northern VA TJMS Meet #6 | 1000m | 2:50.74 | 1st · 1st on team | 118.7 | -0.015 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | DMV Meet of Champions | 1600m | 4:58.65 | 24th · 15th on team | 114.5 | -0.035 | |
| 2019-05-23 | VHSL 6A Region D Championship | 1600m | 4:30.75 | 9th · 3rd on team | 125.1 | -0.046 | PR R SR RSR |
| 2019-05-04 | T.C Williams Invitational | 800m | 2:07.87 | 13th · 3rd on team | 118.5 | -0.037 | |
| 2019-04-10 | Herndon vs. McLean, Yorktown | 1600m | 4:48.6 | 1st · 1st on team | 118.3 | -0.037 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 800m | 2:06.59 | 37th · 1st on team | 118.3 | -0.046 | PR SR |
| 2019-01-05 | Southern Maryland Indoor Classic | 1000m | 2:49.96 | 18th · 3rd on team | 116.7 | -0.045 | SR |
| 2018-12-21 | Oakton/Wash-Lee/Yorktown Meet | 1600m | 4:48.6 | 1st · 1st on team | 120.6 | -0.015 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-02 | Liberty District Indoor Championship | 1000m | 2:45.98 | 8th · 3rd on team | 119.1 | -0.045 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 1000m | 2:51.1 | 20th · 2nd on team | 115.1 | -0.045 | PR SR RSR |