Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 26:14.4 | 64th · 3rd on team | 108.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Shorewood Cross Country Course | Green Bay WI | 8000m | 28:09.3 | 31st · 5th on team | 100.6 | — | ★CR CSR |
| 2025-10-18 | Concordia University Wisconsin | 8000m | 27:03.1 | 7th · 4th on team | 106.3 | +0.029 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:01.5 | 117th · 2nd on team | 103.7 | +0.008 | CR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 27:00.8 | 56th · 3rd on team | 106.3 | +0.026 | PR ★CR SR CSR RSR |
| 2025-09-06 | Shorewood Cross Country Course | 8000m | 27:37.9 | 83rd · 5th on team | 101.5 | +0.010 | PR ★CR SR CSR |
| 2025-08-30 | Shorewood Cross Country Course | 6000m | 20:18.9 | 34th · 4th on team | 104.6 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 16:22.2 | 14th · 1st on team | 129.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Detweiller Park | 4828m | 15:23.6 | 129th · 3rd on team | 127.2 | -0.009 | ★CR CSR |
| 2024-11-02 | Grove 17 | 4828m | 15:14.9 | 25th · 1st on team | 127.4 | -0.013 | ★CR CSR |
| 2024-10-26 | Warren Township HS - O'Plaine Campus | 4828m | 15:15.1 | 8th · 2nd on team | 127.3 | -0.014 | ★CR CSR |
| 2024-10-19 | Lake Forest High School | 4828m | 15:08.09 | 7th · 2nd on team | 129.1 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Fox River Park | 4828m | 16:35.9 | 6th · 2nd on team | 125.0 | +0.056 | ★CR CSR |
| 2024-09-28 | Deer Grove East | 4828m | 15:46.6 | 61st · 3rd on team | 124.0 | -0.006 | ★CR SR CSR |
| 2024-09-24 | Shiloh Park | 4828m | 16:32.4 | 4th · 4th on team | 119.7 | +0.004 | ★CR CSR |
| 2024-09-21 | Adler Park | 4828m | 16:40.7 | 4th · 3rd on team | 123.6 | +0.044 | ★CR CSR |
| 2024-09-17 | Adler Park | 4828m | 17:31.4 | 4th · 3rd on team | 117.9 | +0.044 | CSR |
| 2024-09-14 | Matthews Middle School | 4828m | 16:16 | 4th · 3rd on team | 126.0 | +0.037 | CSR RSR |
| 2024-09-10 | Diamond Lake Sports Complex | 4828m | 17:15.6 | 15th · 4th on team | 118.8 | +0.043 | CSR |
| 2024-09-04 | Lakes Community High School | 4828m | 16:10.94 | 21st · 5th on team | 120.5 | -0.012 | ★CR SR CSR |
| 2024-08-28 | Vernon Hills Athletic Complex | 4828m | 16:29.5 | 7th · 5th on team | 121.1 | +0.014 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Busse Woods | 4828m | 15:34.3 | 25th · 1st on team | 125.7 | -0.011 | PR ★CR SR CSR |
| 2023-10-21 | Bulldog Athletic Complex | 4828m | 15:55 | 5th · 1st on team | 127.3 | +0.022 | ★CR R CSR RSR |
| 2023-10-14 | Warren Township HS - O'Plaine Campus | 4828m | 15:51.4 | 3rd · 1st on team | 124.8 | -0.014 | PR CR SR CSR |
| 2023-10-03 | Adler Park | 4828m | 16:43.6 | 3rd · 1st on team | 123.9 | +0.044 | CR CSR |
| 2023-09-30 | Fox River Park | 4828m | 17:02.8 | 7th · 2nd on team | 122.6 | +0.047 | CR CSR |
| 2023-09-23 | Deer Grove Forest Preserve | 4828m | 18:08.41 | 180th · 7th on team | 109.9 | -0.001 | ★CR CSR |
| 2023-09-19 | Lake Forest High School | 4828m | 16:05 | 1st · 1st on team | 121.1 | -0.008 | CR CSR |
| 2023-09-12 | Diamond Lake Sports Complex | 4828m | 16:46.2 | 4th · 2nd on team | 121.9 | +0.043 | ★CR CSR |
| 2023-09-09 | Matthews Middle School | 4828m | 16:12.2 | 5th · 1st on team | 125.7 | +0.037 | ★CR R CSR RSR |
| 2023-08-30 | Bulldog Athletic Complex | 4828m | 16:06.7 | 11th · 1st on team | 125.2 | +0.022 | CR CSR |
| 2023-08-26 | Vernon Hills Athletic Complex | 4828m | 15:54.3 | 5th · 2nd on team | 125.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Adler Park | 4828m | 17:14 | 2nd · 2nd on team | 119.3 | +0.044 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Bulldog Athletic Complex | 4828m | 17:32.6 | 32nd · 3rd on team | 116.6 | +0.022 | CR CSR |
| 2022-10-15 | Lake Forest High School | 4828m | 16:42.6 | 1st · 1st on team | 118.1 | -0.008 | CR CSR |
| 2022-10-01 | Fox River Park | 4828m | 17:44.1 | 11th · 1st on team | 117.8 | +0.047 | CSR |
| 2022-09-27 | Adler Park | 4828m | 17:26 | 1st · 1st on team | 118.1 | +0.044 | CSR |
| 2022-09-24 | Deer Grove East | 4828m | 17:05.9 | 160th · 2nd on team | 115.2 | -0.006 | CSR |
| 2022-09-17 | Adler Park | 4828m | 17:36.7 | 3rd · 2nd on team | 117.8 | +0.044 | CSR |
| 2022-09-13 | Vernon Hills Athletic Complex | 4828m | 16:41.8 | 2nd · 1st on team | 121.1 | +0.014 | PR CR R SR CSR RSR |
| 2022-09-10 | Matthews Middle School | 5000m | 17:18 | 7th · 1st on team | 120.8 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-06 | Diamond Lake Sports Complex | 4000m | 16:11 | 2nd · 1st on team | 100.8 | — | ★PR ★CR SR CSR |
| 2022-09-06 | Diamond Lake Sports Complex | 4000m | 16:11 | 1st · 1st on team | 100.8 | — | |
| 2022-08-31 | Waukegan Sports Park | 5000m | 18:00.9 | 38th · 1st on team | 118.5 | +0.022 | PR ★CR SR CSR |
| 2022-08-25 | Vernon Hills Athletic Complex | 4828m | 16:43.4 | 8th · 1st on team | 120.1 | +0.014 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Busse Woods | 4828m | 16:49.3 | 67th · 3rd on team | 121.0 | +0.002 | CR CSR |
| 2021-10-23 | Adler Park | 4828m | 17:17.8 | 27th · 5th on team | 120.7 | +0.044 | CR CSR |
| 2021-10-16 | Shiloh Park | 4828m | 16:57.8 | 25th · 4th on team | 118.9 | +0.004 | CR CSR |
| 2021-10-05 | Adler Park | 4828m | 17:42 | 5th · 5th on team | 117.0 | +0.044 | CR CSR |
| 2021-10-02 | Fox River Park | 4828m | 17:24.7 | 22nd · 5th on team | 121.0 | +0.054 | CR R CSR RSR |
| 2021-09-25 | Deer Grove East | 4828m | 16:46.2 | 125th · 5th on team | 119.7 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-18 | Adler Park | 4828m | 17:52.7 | 26th · 6th on team | 117.4 | +0.044 | CR R CSR RSR |
| 2021-09-14 | Adler Park | 4828m | 18:13 | 5th · 5th on team | 115.6 | +0.044 | CR R CSR RSR |
| 2021-09-11 | Detweiller Park | 4828m | 17:35.8 | 195th · 4th on team | 114.3 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-08 | Adler Park | 4828m | 18:44 | 6th · 6th on team | 111.8 | +0.044 | PR CR R SR CSR RSR |
| 2021-09-01 | Waukegan Sports Park | 4828m | 19:02.7 | 4th · 1st on team | 108.5 | +0.024 | PR ★CR SR CSR |
| 2021-08-26 | Vernon Hills Athletic Complex | 4828m | 19:03 | 30th · 11th on team | 108.6 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | NACC Outdoor | 5000m | 15:58.78 | 13th · 3rd on team | 104.3 | -0.024 | ★PR SR |
| 2026-04-25 | 2026 St. Norbert College Invitational | 1500m | 4:25.44 | 21st · 1st on team | 100.0 | -0.026 | ★PR SR |
| 2026-04-17 | Viking Invitational | 1500m | 4:27.68 | 28th · 7th on team | 98.6 | -0.032 | PR SR |
| 2026-01-17 | Point Alumni | 3000m | 9:10.94 | 11th · 2nd on team | 104.6 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | IHSA Class 3A TRB Sectional - #02 Grayslake (Central) | 3200m | 9:47.2 | 4th · 1st on team | 125.6 | -0.021 | |
| 2025-05-16 | NSC Boys Championships | 3200m | 9:57.99 | 4th · 2nd on team | 124.2 | -0.021 | |
| 2025-05-08 | 2025 Boys Lake County Invitational | 3200m | 9:46.36 | 6th · 2nd on team | 125.8 | -0.022 | |
| 2025-05-02 | Deerfield Invitational - Varsity | 3200m | 9:45.59 | 4th · 1st on team | 124.9 | -0.025 | ★PR SR |
| 2025-04-28 | NSC Week 3 Boys B/C Quad | 1600m | 4:46.4 | 3rd · 3rd on team | 120.7 | -0.013 | |
| 2025-04-26 | Lake Forest Invitational Mens | 3200m | 9:49.96 | 1st · 1st on team | 126.5 | -0.015 | RSR |
| 2025-04-21 | NSC Week 2 Boys B/D Quad | 800m | 2:09.56 | 2nd · 1st on team | 119.2 | -0.018 | ★PR SR |
| 2025-04-19 | Al Janulis Cougar Relays | 400m | 1:01.73 | 20th · 3rd on team | — | -0.027 | ★PR SR |
| 2025-04-14 | NSC Week 1 Boys A/B Quad | 1600m | 4:47.35 | 4th · 3rd on team | 119.2 | -0.022 | |
| 2025-04-11 | Trackin' At McCracken CoEd Invite | 3200m | 9:48.09 | 2nd · 1st on team | 124.8 | -0.021 | PR SR RSR |
| 2025-04-11 | Trackin' At McCracken CoEd Invite | 1600m | 4:41.83 | 11th · 3rd on team | 120.6 | -0.021 | SR |
| 2025-03-22 | Lake Michigan Invitational | 3200m | 10:04.16 | 6th · 2nd on team | 120.9 | -0.038 | |
| 2025-03-22 | Lake Michigan Invitational | 3200m | 10:04.16 | 6th · 2nd on team | 120.9 | -0.038 | |
| 2025-03-15 | 2025 NSC Boys Indoor Championships | 3200m | 9:57.5 | 4th · 2nd on team | 122.7 | -0.027 | SR RSR |
| 2025-02-15 | Lakes Clash at the Colosseum | 1600m | 4:44.78 | 24th · 5th on team | 118.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHSA Class 3A TRB Sectional - #2 Grayslake (Central) | 3200m | 9:55.2 | 8th · 1st on team | 124.3 | -0.021 | PR SR RSR |
| 2024-04-22 | NSC Boys Week 4 - LZ v Libertyville v ZB | 800m | 2:21.94 | 12th · 5th on team | 108.7 | -0.013 | |
| 2024-04-22 | NSC Boys Week 4 - LZ v Libertyville v ZB | 3200m | 10:11.3 | 2nd · 2nd on team | 121.7 | -0.013 | PR SR |
| 2024-04-20 | Lake Forest Invitational | 1mile | 4:42.28 | 5th · 2nd on team | 122.4 | -0.015 | ★PR SR RSR |
| 2024-04-15 | NSC Boys Week 3 - Libertyville v Waukegan v LF | 800m | 2:13.7 | 5th · 3rd on team | 113.9 | -0.015 | |
| 2024-04-13 | Al Janulis Cougar Relays | 1600m | 4:37.83 | 6th · 1st on team | 122.1 | -0.027 | ★PR SR |
| 2024-04-08 | NSC Boys Track Dual with SHS | 800m | 2:10.7 | 5th · 4th on team | 117.6 | -0.018 | PR SR |
| 2024-04-05 | 2024 Trackin’ At McCracken CoEd Invite | 1600m | 4:39.48 | 6th · 2nd on team | 122.1 | -0.021 | PR SR RSR |
| 2024-03-09 | NSC Boys Indoor Invite | 1600m | 4:41 | 3rd · 2nd on team | 120.5 | -0.027 | SR RSR |
| 2024-02-24 | Lakes Clash at the Coliseum Invitational | 1600m | 4:49.72 | 28th · 1st on team | 116.9 | -0.039 | |
| 2024-02-17 | Rockford Auburn Boys JV & V Invitational | 1600m | 4:48.24 | 10th · 1st on team | 118.1 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | 2023 IHSA Class 3A TRB Sectional - #2 Grayslake (North) | 1600m | 4:42.08 | 9th · 1st on team | 122.0 | -0.013 | |
| 2023-05-11 | NSC Boys Conference Championships | 1600m | 4:42.67 | 6th · 1st on team | 122.1 | -0.012 | R RSR |
| 2023-05-04 | 2023 Boys Lake County Invitational | 1600m | 4:40.32 | 12th · 1st on team | 121.5 | -0.021 | PR R SR RSR |
| 2023-04-29 | Deerfield Invitational | 1600m | 4:45.57 | 13th · 1st on team | 118.3 | -0.026 | PR SR |
| 2023-04-24 | NSC Boys Week 4 - Libertyville v Zion-Benton v Lake Zurich | 1600m | 4:48.54 | 1st · 1st on team | 117.6 | -0.022 | |
| 2023-04-15 | Al Janulis Relays | 1600m | 4:47.9 | 4th · 1st on team | 119.6 | -0.012 | PR SR RSR |
| 2023-04-10 | Libertyville @ Stevenson Boys NSC #2 | 1600m | 4:50.2 | 4th · 2nd on team | 116.9 | -0.021 | SR RSR |
| 2023-04-06 | NSC1 Warren Township/Libertyville @ Mundelein Boys | 1600m | 4:59.7 | 3rd · 2nd on team | 114.8 | -0.012 | RSR |
| 2023-03-18 | Lake Michigan Invitational | 1600m | 4:55.66 | 9th · 1st on team | 114.8 | -0.038 | SR RSR |
| 2023-03-18 | Lake Michigan Invitational | 800m | 2:18.75 | 13th · 1st on team | 110.0 | -0.038 | PR SR |
| 2023-03-11 | NSC Indoor Boys Invite | 1600m | 4:59.99 | 6th · 1st on team | 113.0 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | NSC Boys Conference Championships | 1600m | 4:58.29 | 3rd · 2nd on team | 116.1 | -0.018 | |
| 2022-05-05 | Lake County Boys Invitational | 1600m | 4:49.74 | 21st · 2nd on team | 118.4 | -0.022 | PR SR RSR |
| 2022-04-30 | Deerfield Invitational | 1600m | 4:58.64 | 9th · 2nd on team | 114.5 | -0.026 | |
| 2022-04-25 | LHS Boys Track vs. Zion Benton | 1600m | 5:01.6 | 5th · 5th on team | 114.8 | -0.018 | |
| 2022-04-23 | Lake Forest Invitational | 1mile | 5:09.8 | 4th · 2nd on team | 113.3 | -0.015 | PR SR |
| 2022-04-18 | NSC #3 Boys - Libertyville & Waukegan @ Stevenson | 1600m | 4:58.4 | 2nd · 2nd on team | 115.2 | -0.021 | |
| 2022-04-16 | Al Janulis Relays | 1600m | 5:02.99 | 8th · 3rd on team | 114.6 | -0.012 | |
| 2022-04-11 | LHS Boys Track vs. Warren & Mundelein | 1600m | 4:56 | 1st · 1st on team | 116.1 | -0.018 | PR SR RSR |
| 2022-04-05 | NSC Boys 1- LF, Lib at LZHS | 1600m | 5:01.1 | 1st · 1st on team | 113.8 | -0.022 | RSR |
| 2022-03-19 | Lake Michigan Invitational | 1600m | 5:00.12 | 16th · 2nd on team | 113.7 | -0.038 | PR SR RSR |
| 2022-03-12 | NSC Indoor Boys Invite | 1600m | 5:05.49 | 3rd · 2nd on team | 111.7 | -0.027 | PR SR RSR |