Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | St. Olaf College | 6000m | 27:09.8 | 149th · 10th on team | 96.2 | +0.5% | ★PR ★CR SR CSR |
| 2025-08-30 | Shorewood Cross Country Course | 5000m | 21:37 | 56th · 7th on team | 99.6 | -0.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ridges Golf Course | 5000m | 20:07.5 | 18th · 1st on team | 125.4 | -0.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Lincoln High School Campus | 5000m | 20:15.8 | 13th · 1st on team | 120.3 | -3.4% | PR ★CR SR CSR |
| 2024-10-08 | Frey Field CC Course | 5000m | 21:09.3 | 9th · 2nd on team | 116.0 | -2.9% | ★CR CSR |
| 2024-10-03 | Erbach Park | 5000m | 20:16.4 | 7th · 1st on team | 121.6 | -2.1% | PR ★CR SR CSR RSR |
| 2024-09-24 | Frey Field | 5000m | 21:34.9 | 2nd · 1st on team | 116.2 | -1.2% | CSR |
| 2024-09-21 | Wausau East High School | 5000m | 20:48.2 | 14th · 1st on team | 121.3 | 0.0% | ★CR CSR RSR |
| 2024-09-21 | Wausau East High School | 5000m | 20:48.2 | 14th · 1st on team | 121.3 | 0.0% | |
| 2024-09-13 | Winagamie Golf Course | 5000m | 20:45.1 | 8th · 1st on team | 120.8 | -1.2% | ★CR SR CSR RSR |
| 2024-09-10 | Wildwood Park | 5000m | 21:20.2 | 8th · 1st on team | 120.5 | +1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Colby High School | 5000m | 21:27.4 | 12th · 1st on team | 117.2 | -0.6% | ★CR CSR |
| 2023-10-12 | Frey Field | 5000m | 20:26.7 | 6th · 1st on team | 122.5 | -1.2% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Lincoln High School Campus | 5000m | 21:00 | 28th · 1st on team | 117.2 | -3.4% | CR CSR |
| 2023-10-03 | Frey Field | 5000m | 21:04.2 | 3rd · 1st on team | 120.9 | -1.2% | CR R CSR RSR |
| 2023-09-28 | Erbach Park | 5000m | 20:54.9 | 9th · 1st on team | 118.6 | -2.1% | PR CR SR CSR |
| 2023-09-21 | Tri City Golf Course | 5000m | 21:26 | 5th · 1st on team | 117.9 | -1.6% | ★CR CSR |
| 2023-09-16 | Wausau East High School | 5000m | 21:08.7 | 15th · 1st on team | 119.0 | -1.3% | PR CR R SR CSR RSR |
| 2023-09-06 | Wildwood Park | 5000m | 22:15.3 | 10th · 1st on team | 114.1 | +1.0% | CR CSR |
| 2023-08-31 | Nine Mile Recreation Area | 5000m | 21:56.6 | 7th · 1st on team | 115.4 | -1.3% | ★CR SR CSR RSR |
| 2023-08-24 | Timms Hill County Park | 5000m | 23:45 | 8th · 1st on team | 111.6 | +4.9% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Erbach Park | 5000m | 21:56.2 | 18th · 1st on team | 114.4 | -2.1% | |
| 2022-10-13 | Erbach Park | 5000m | 21:23 | 13th · 1st on team | 116.7 | -2.1% | |
| 2022-10-08 | Lincoln High School Campus | 5000m | 21:36.5 | 29th · 1st on team | 114.4 | -3.4% | CR CSR |
| 2022-10-04 | Frey Field | 5000m | 21:48.1 | 3rd · 1st on team | 115.6 | -1.2% | CR CSR |
| 2022-09-29 | Erbach Park | 5000m | 21:14.9 | 11th · 1st on team | 117.5 | -2.1% | PR CR R SR CSR RSR |
| 2022-09-22 | Tri City Golf Course | 5000m | 21:39 | 7th · 1st on team | 115.0 | -1.6% | PR CR SR CSR RSR |
| 2022-09-17 | Wausau East High School | 5000m | 22:54 | 37th · 1st on team | 111.9 | 0.0% | CR CSR |
| 2022-09-10 | Shawano HS | 5000m | 21:41.5 | 6th · 1st on team | 113.9 | -2.2% | PR ★CR SR CSR |
| 2022-09-06 | Wildwood Park | 5000m | 22:32.1 | 18th · 1st on team | 113.7 | +1.0% | CR SR CSR |
| 2022-08-25 | Timms Hill County Park | 5000m | 23:25 | 8th · 1st on team | 114.2 | +4.9% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ridges Golf Course | 5000m | 22:48 | 46th · 1st on team | 113.1 | -0.2% | CR CSR |
| 2021-10-05 | Mark Frey Farm | 5000m | 22:08 | 4th · 1st on team | 113.2 | -2.6% | PR ★CR R SR CSR RSR |
| 2021-09-30 | Erbach Park | 5000m | 22:32 | 16th · 1st on team | 112.3 | -2.1% | CR R CSR RSR |
| 2021-09-23 | Tri City Golf Course | 5000m | 22:32 | 12th · 1st on team | 112.3 | -1.6% | PR CR R SR CSR RSR |
| 2021-09-14 | Tiger Stadium | 5000m | 23:25.4 | 13th · 1st on team | 109.7 | +0.6% | ★CR CSR |
| 2021-09-02 | Nine Mile Forest | 5000m | 23:13.2 | 24th · 1st on team | 109.7 | -1.2% | PR ★CR R SR CSR RSR |
| 2021-08-26 | Timms Hill County Park | 5000m | 26:21 | 23rd · 2nd on team | 103.3 | +4.9% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-17 | Tri City Golf Course | 2253m | 15:25.8 | 15th · 1st on team | 76.2 | — | ★PR ★CR R SR CSR RSR |
| 2020-09-03 | Frey Field | 2253m | 15:59.4 | 13th · 1st on team | 74.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 5000m | 20:03.66 | 15th · 3rd on team | 99.6 | -0.6% | ★PR SR |
| 2026-05-01 | NACC Outdoor | 10-km | 41:09.55 | 7th · 4th on team | 102.4 | +0.4% | ★PR SR RSR |
| 2026-04-25 | 2026 St. Norbert College Invitational | 5000m | 20:19.76 | 5th · 2nd on team | 99.1 | +0.2% | PR SR RSR |
| 2026-04-17 | Viking Invitational | 1500m | 5:27.82 | 8th · 5th on team | 98.1 | -0.5% | ★PR SR |
| 2026-04-10 | UW-Oshkosh Invite & Multi | 1500m | 5:31.46 | 14th · 3rd on team | 98.2 | +0.7% | PR SR RSR |
| 2026-04-02 | Private College Championship | 1500m | 5:41.73 | 18th · 6th on team | 94.3 | -0.3% | PR SR |
| 2026-01-23 | Ripon Red Hawk Opener | 1mile | 6:09.65 | 15th · 3rd on team | 94.9 | -0.8% | ★PR SR RSR |
| 2026-01-17 | Point Alumni | 3000m | 12:27.25 | 14th · 4th on team | 93.4 | -0.6% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | WIAA State Track & Field Championships | 3200m | 11:42.55 | 12th · 1st on team | 123.7 | -0.6% | ★PR SR RSR |
| 2025-05-27 | D3 Regional 1D - Gilman | 1600m | 5:48.26 | 3rd · 2nd on team | 117.6 | +1.0% | |
| 2025-05-27 | D3 Regional 1D - Gilman | 3200m | 12:31.07 | 2nd · 1st on team | 117.3 | +1.0% | PR SR |
| 2025-05-09 | Stanley Boyd Invite | 1600m | 5:46.61 | 3rd · 2nd on team | 118.0 | +0.5% | ★PR SR |
| 2025-05-09 | Stanley Boyd Invite | 3200m | 12:44.54 | 2nd · 1st on team | 115.5 | +0.5% | |
| 2025-05-02 | Loyal Invitational | 3200m | 13:26.10 | 2nd · 1st on team | 109.8 | +1.3% | |
| 2025-05-02 | Loyal Invitational | 1600m | 5:46.87 | 3rd · 1st on team | 118.9 | +1.3% | PR SR RSR |
| 2025-04-25 | St. Norbert Elite Meet | 1600m | 5:54.28 | 5th · 1st on team | 115.6 | +0.2% | RSR |
| 2025-04-17 | Marathon HS Meet | 1600m | 5:53.02 | 2nd · 1st on team | 115.3 | -0.3% | SR RSR |
| 2025-04-17 | Marathon HS Meet | 3200m | 12:40.95 | 2nd · 1st on team | 115.3 | -0.3% | SR |
| 2025-03-29 | Northern Badger Classic - Small Schools | 1600m | 5:57.2 | 4th · 1st on team | 114.7 | -0.4% | SR RSR |
| 2025-03-29 | Northern Badger Classic - Small Schools | 800m | 2:48.51 | 13th · 1st on team | 109.6 | -0.4% | SR |
| 2025-03-21 | UWSP Girls Invitational | 1600m | 5:58.33 | 14th · 1st on team | 114.1 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | WIAA D3 Sectional - Cameron | 3200m | 12:31.74 | 6th · 1st on team | 117.2 | -0.1% | PR SR |
| 2024-05-20 | WIAA D3 Regional - Gilman Gilman | 3200m | 12:33.89 | 2nd · 1st on team | 117.4 | +1.0% | PR SR RSR |
| 2024-05-20 | WIAA D3 Regional - Gilman Gilman | 1600m | 5:55.73 | 1st · 1st on team | 115.6 | +1.0% | |
| 2024-05-14 | Marawood Conference Meet | 1600m | 5:53.46 | 7th · 1st on team | 116.6 | +1.2% | RSR |
| 2024-05-14 | Marawood Conference Meet | 3200m | 13:07.27 | 7th · 1st on team | 113.1 | +1.2% | SR |
| 2024-05-08 | Marathon Meet | 800m | 2:44.34 | 4th · 2nd on team | 110.8 | -0.3% | ★PR SR |
| 2024-05-08 | Marathon Meet | 1600m | 5:53.26 | 1st · 1st on team | 114.7 | -0.3% | SR RSR |
| 2024-05-03 | Stanley Boyd Oriole Invitational | 3200m | 13:19.73 | 2nd · 1st on team | 111.0 | +0.5% | SR RSR |
| 2024-05-03 | Stanley Boyd Oriole Invitational | 1600m | 6:00.73 | 2nd · 1st on team | 113.5 | +0.5% | SR RSR |
| 2024-04-26 | St. Norbert Elite Meet | 2ksteeple | 8:40.2 | 4th · 1st on team | — | +0.2% | ★PR SR |
| 2024-04-11 | Medford Early Bird Invite | 800m | 2:52.87 | 5th · 1st on team | 108.7 | +2.6% | RSR |
| 2024-04-11 | Medford Early Bird Invite | 400m | 1:12.97 | 8th · 2nd on team | — | +2.6% | ★PR SR |
| 2024-04-01 | Marawood Conference Indoor Meet | 800m | 2:50.22 | 4th · 1st on team | 108.4 | -0.6% | PR SR RSR |
| 2024-04-01 | Marawood Conference Indoor Invitational | 800m | 2:50.22 | 4th · 1st on team | 108.4 | -0.6% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | WIAA D3 Marathon Sectional | 3200m | 12:37.2 | 7th · 1st on team | 115.9 | -0.3% | PR SR RSR |
| 2023-05-25 | WIAA D3 Marathon Sectional | 1600m | 5:48.88 | 7th · 1st on team | 116.6 | -0.3% | PR SR RSR |
| 2023-05-22 | WIAA D3 Stratford Regional | 3200m | 13:10.44 | 4th · 1st on team | 111.6 | +0.2% | |
| 2023-05-22 | WIAA D3 Stratford Regional | 1600m | 5:53.15 | 1st · 1st on team | 115.9 | +0.2% | SR RSR |
| 2023-05-15 | Marawood Conference Meet 2023 | 3200m | 12:59.87 | 6th · 1st on team | 113.1 | +0.2% | |
| 2023-05-15 | Marawood Conference Meet 2023 | 1600m | 5:53.74 | 6th · 1st on team | 115.7 | +0.2% | SR RSR |
| 2023-05-04 | 51st Annual Stratford Invite | 1600m | 5:58.82 | 3rd · 1st on team | 114.0 | +0.2% | |
| 2023-05-04 | 51st Annual Stratford Invite | 3200m | 12:59.84 | 4th · 1st on team | 113.1 | +0.2% | PR SR |
| 2023-04-28 | 2023 Elite Meet | 1600m | 5:56.54 | 9th · 1st on team | 114.4 | +0.2% | SR RSR |
| 2023-04-28 | 2023 Elite Meet | 2ksteeple | 8:58.41 | 6th · 1st on team | — | +0.2% | PR SR |
| 2023-04-13 | Medford Early Bird Invite | 400m | 1:13.2 | 8th · 1st on team | — | +0.6% | PR SR |
| 2023-04-13 | Medford Early Bird Invite | 800m | 2:51.63 | 6th · 1st on team | 107.7 | +0.6% | |
| 2023-04-03 | Marawood Conference Invitational | 800m | 2:51.28 | 8th · 1st on team | 108.0 | -0.6% | |
| 2023-04-03 | Marawood Conference Invitational | 1600m | 6:03.92 | 5th · 1st on team | 112.8 | -0.6% | SR RSR |
| 2023-03-25 | Northern Badger-Small Schools | 800m | 2:50.69 | 12th · 1st on team | 108.6 | -0.4% | PR SR |
| 2023-03-25 | Northern Badger-Small Schools | 1600m | 6:11.85 | 6th · 1st on team | 110.6 | -0.4% | SR RSR |
| 2023-03-21 | Blue Devil Invite | 800m | 2:52.12 | 13th · 1st on team | 107.7 | -0.4% | PR SR RSR |
| 2023-03-21 | Blue Devil Invite | 1600m | 6:16.72 | 7th · 1st on team | 109.2 | -0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | WIAA D3 Sectional - Rosholt | 3200m | 13:17.2 | 11th · 2nd on team | 110.6 | +0.1% | PR SR |
| 2022-05-26 | WIAA D3 Sectional - Rosholt | 1600m | 6:04.29 | 11th · 2nd on team | 112.6 | +0.1% | |
| 2022-05-23 | WIAA D3 Regional - Marathon | 1600m | 5:55.8 | 4th · 2nd on team | 114.2 | -0.3% | |
| 2022-05-23 | WIAA D3 Regional - Marathon | 3200m | 13:34.43 | 1st · 1st on team | 107.2 | -0.3% | |
| 2022-05-16 | Marawood Confernece Meet | 1600m | 5:51.84 | 7th · 1st on team | 116.7 | -0.3% | PR R SR RSR |
| 2022-05-05 | Stratford Invite | 800m | 2:54.95 | 10th · 2nd on team | 105.5 | +0.2% | PR SR |
| 2022-05-05 | Stratford Invite | 1600m | 6:20.8 | 8th · 2nd on team | 107.9 | +0.2% | |
| 2022-04-19 | Medford Early Bird Invite | 3200m | 13:22.79 | 3rd · 2nd on team | 110.5 | +0.6% | PR SR RSR |
| 2022-04-19 | Medford Early Bird Invite | 1600m | 6:13.58 | 4th · 2nd on team | 110.2 | +0.6% | PR SR |
| 2022-04-01 | UW-Stout Elite Meet | 1600m | 6:21.86 | 23rd · 2nd on team | 108.1 | -0.4% | PR SR RSR |
| 2022-03-26 | Northern Bader-Small Schools | 1600m | 6:34.18 | 20th · 2nd on team | 104.8 | -0.4% | |
| 2022-03-26 | Northern Bader-Small Schools | 200m | 33.74 | 80th · 3rd on team | — | -0.4% | ★PR SR |
| 2022-03-22 | BlueDevil Invite | 1600m | 6:30.96 | 11th · 1st on team | 105.8 | +0.6% | PR SR RSR |